Empower Light
By Amanda Odgers
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Image by Amanda Odgers
Category: Health & Fitness
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Episodes: 30
Description
Welcome to the "Empower Light" podcast. I look forward to helping you grow in mind, body, and spirit by creating a safe space for sharing, goal setting, and growth.
The goal of this podcast is to help you become the best version of yourself by tapping into what makes you uniquely you & to help you find your light.
Every week, there will be a solo mini-session that will feature meditation, goal planning, breathwork, or a mini workshop on a new topic. There will also be a longer session with a guest speaker from the fitness, health, and wellness space!
| Episode | Date |
|---|---|
|
Health & Wellness ~ Q&A with Tori and Amanda (Ep. 28)
|
Aug 16, 2023 |
|
Play Hard but Fair with James Boria (Ep. 27)
|
Aug 02, 2023 |
|
Love & Faith Are the Foundation with Mario Minnaert (Ep. 26)
|
Jul 26, 2023 |
|
Music from the Heart with Avamarie (Ep. 25)
|
Jul 19, 2023 |
|
Relaunch of Empower Light - Part 3
|
Jun 16, 2023 |
|
Relaunch of Empower Light - Part 2 of 3
|
Jun 09, 2023 |
|
Relaunch of Empower Light - Part 1 of 3
|
Jun 07, 2023 |
|
The Answers Are Within You with Beatriz Boas (Ep. 24)
|
Apr 04, 2023 |
|
Healing From the Heart with Aimee Strauss (Ep. 23)
|
Mar 22, 2023 |
|
The Power of Community with the BPN Team (Ep. 21)
|
Mar 02, 2023 |
|
The Power of Our Breath with Jesse Coomer (Ep. 20)
|
Feb 15, 2023 |
|
Sometimes You Have to Lose Yourself to Find Yourself with Jess Leventry (Ep. 19)
|
Feb 09, 2023 |
|
The #1 Mindset Shift You Need Right Now (Ep. 18)
|
Feb 06, 2023 |
|
Overcoming Your Limiting Beliefs to Create the Life of Your Dreams with Kaylee (Ep. 17)
|
Jan 18, 2023 |
|
What if We're Made For More? (Ep. 16)
|
Jan 16, 2023 |
|
Life is Bigger Than Us with Joe Rinaldi (Ep. 15)
|
Jan 11, 2023 |
|
Never Stop Asking "Why?" with Shaun Ziegler (Ep. 14)
|
Jan 04, 2023 |
|
Creating a Life Worth Remembering with Dom Fusco (Ep. 13)
|
Dec 28, 2022 |
|
Anxiety, Mental Health, & Finding a Light with Zach Donahue (Ep. 12)
|
Dec 15, 2022 |
|
Making The Most of The Journey with Sean Turner (Ep. 11)
|
Dec 07, 2022 |
|
Productivity Hacks & Creating an Environment to be Successful In (Ep. 10)
|
Dec 06, 2022 |
|
Gut Health 101 with Jillian Smith (Ep. 9)
|
Nov 30, 2022 |
|
Sh*t Happens & The Law of Attraction (Ep. 8)
|
Nov 28, 2022 |
|
Body Positivity & Building a Workout Routine with Meg Mayer (Ep. 7)
|
Nov 16, 2022 |
|
Taking Ownership of Your Life, Healing, & Embracing the Unknown with Cory Camp (Ep. 6)
|
Nov 09, 2022 |
|
Self Love & Trusting with Elena Smale (Ep. 5)
|
Nov 02, 2022 |
|
Beauty in the Present Moment (Ep. 4)
|
Nov 01, 2022 |
|
Finding Alignment, Overcoming Hardship, and the Power of Community with Giana Trava (Ep. 3)
|
Oct 26, 2022 |
|
Meditation for Healing & Stepping into Your Light (Ep. 2)
|
Oct 24, 2022 |
|
Finding Your Light & Goal Planning (Ep. 1)
|
Oct 17, 2022 |