Practical Alchemy
By Natalie Valle
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Category: Self-Improvement
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Episodes: 69
Description
Welcome to Practical Alchemy. My name is Natalie Valle- I am a multidisciplinary healer and practitioner here to empower you with insightful, powerful and heart-centered conversations. Our goal here at practical Alchemy is to share stories, tools, and modalities from experts, teachers, mentors, and friends to help Alchemize your life, and remind you that you’re always on your journey to evolution, and you’re not alone in it. We’ll dive into topics ranging from wellness, healing, spirituality, dharma, relationships, manifestation, and so much more. Join us for new episodes every Tuesday!
| Episode | Date |
|---|---|
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S3:EP4 - Seasonal self-care tips and 'Three Treasures' of TCM ( Traditional Chinese Medicine) with Felice Chan
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May 14, 2024 |
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S3: EP3 - Holistic Breathwork: Functional Vs Dysfunctional Breathing with Bianca Harris
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May 07, 2024 |
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S3:EP2 - Blending Yoga, Business, and Personal Growth with Brett Larkin
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Apr 30, 2024 |
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S3:EP1 - Herbal Healing and the Power of Ritual with Seraphina Capranos
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Apr 23, 2024 |
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A PATH TO WELLNESS: SEASON 3 TRAILER
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Apr 22, 2024 |
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The Healing Secrets of Forest Bathing Revealed
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Apr 16, 2024 |
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Tapping Into Your Emotional Wellbeing: What is EFT?
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Apr 09, 2024 |
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Alchemizing Life Through Sound Healing
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Apr 02, 2024 |
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Healing Through Art -- How Does Art Therapy works?
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Mar 26, 2024 |
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How Yoga Therapy Can Heal You?
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Mar 19, 2024 |
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What is Mindfulness Meditation?
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Mar 12, 2024 |
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WELLNESS 101 - MINI SERIES: TRAILER
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Mar 11, 2024 |
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Season Two Recap: Lessons Learned on the Practical Alchemy Podcast
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Feb 27, 2024 |
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S2: EP24 - Happy V: Revolutionizing Women's Health with Daniella Levy
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Feb 20, 2024 |
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S2: EP23 - Emotional Toll of Being First-Generation with Alejandra Campoverdi
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Feb 13, 2024 |
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S2: EP22 - The Importance of Being True to Oneself with Vanessa Santos
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Feb 06, 2024 |
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S2:EP21 - The Power of Believing in Yourself with Nopalera Founder Sandra Velazquez
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Jan 30, 2024 |
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S2:EP20 - How to Thrive in the Social Media Age with Christina Olivarez
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Jan 23, 2024 |
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S2:EP19 - Crafting Your Best Life: Wisdom from Kathy Cano-Murillo
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Jan 16, 2024 |
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S2:EP18 - Creating a New System that Prioritizes Well-Being and Joy with Ana Flores
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Jan 09, 2024 |
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S2:EP17 - Setting New Year Intentions and Goals + Manifesting with 'Be, Do, Have' Method with Wendy Amara
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Jan 01, 2024 |
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S2:EP16 - The Best Year.. Yet? – Lessons I've Learned in 2023
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Dec 26, 2023 |
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S2:EP15 - Food from the Heart with Lauren Arboleda
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Dec 19, 2023 |
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S2:EP14 - Dismantling Diet Culture and Promoting Body Liberation with Dr. Hortencia Jimenez
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Dec 12, 2023 |
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S2:EP13 - Self Discovery, Releasing Trauma and Accessing Deep Memories through Water and Silence with Rocio Navarro
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Dec 05, 2023 |
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S2:EP12 - Story Behind Success of Yanina Oyarzo -- Hosting, Body Dysmorphia and PCOS
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Nov 30, 2023 |
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S2:EP11 - Stop Wasting Time -- Importance of Connecting with Living Elders, Decolonization and Cosmic Conversations with Jasmin Alejandrez-Prasad
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Nov 21, 2023 |
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S2:EP10 - Motherhood, Wellness and Empowerment for Latina Women with Zulay Henao
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Nov 14, 2023 |
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S2:EP9 - The Power of Fire, Rebozo and Intergenerational Healing in your Healing Journey with Alex Purple
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Nov 07, 2023 |
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S2:EP8 - Re-Indigenizing Our Lifestyle and Our Medicine with Mars Barrera
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Oct 31, 2023 |
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S2:EP7 - A Reciprocal Connection of Cacao and Earth with Florencia Fridman
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Oct 24, 2023 |
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S2:EP6 - Merging the Worlds of Fitness and Queerness with Kat Novoa🌈
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Oct 17, 2023 |
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S2:EP5 - Sacred Beauty Rituals + Traditional Medicine: Achieve clear skin, wellness and reduce hormonal imbalance with Liliana Quintero
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Oct 10, 2023 |
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S2:EP4 - Overcoming Challenges of Preeclampsia and Premature Birth through Faith with Shelsea Sanchez Pt. 2
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Oct 03, 2023 |
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S2:EP3 - Healing Through Authenticity and Reconnecting with Your Roots with Shelsea - Part 1
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Sep 26, 2023 |
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S2:EP2 - The Power of Mayan Cacao + The Magick of Cacao Ceremony with Christine Olivia
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Sep 19, 2023 |
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S2:EP1 - The Spiritual Path to Wealth with Linda Garcia
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Sep 12, 2023 |
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PRACTICAL ALCHEMY - SEASON 2: TRAILER
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Sep 05, 2023 |
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Ep.31: From Caterpillar to Butterfly - Kim Roach's Metamorphosis
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Jul 31, 2023 |
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Ep. 30: Manifest Your Desires with Journaling ft. Samantha Kozuch
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Jul 18, 2023 |
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Ep. 29: Am I chasing or attracting? How I manifested my Nike Partnership
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Jul 11, 2023 |
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Ep.28: The Seven Spiritual Laws of Success by Deepak Chopra
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Jul 04, 2023 |
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Ep. 27: Psychic Gifts and Tarot Insights with Kate Van Horn
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Jun 27, 2023 |
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Ep.26: A Journey of Self-Discovery and Healing with Nathalie Shapiro LAc
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Jun 13, 2023 |
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Ep.25: The Transformative Power of Metta Meditation: Cultivating Kindness, Connection and Compassion.
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Jun 06, 2023 |
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Ep.24: Harmony Unveiled: Discovering Grounding and Intuition through Horses with Cassandra Ogier
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May 30, 2023 |
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Ep. 23: Fitness and Entrepreneurship with Khetanya Henderson
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May 23, 2023 |
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Ep. 22: The Spiritual Journey and Time Travel with Angie Rojo
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May 09, 2023 |
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Ep. 21: Trauma to Triumph: Yoga, Fitness, & Activism with Christa Janine
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May 02, 2023 |
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Ep. 20: Natalie's Dharma Journey: From Corporate to Wellness Leader and CEO
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Apr 25, 2023 |
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Ep. 19 Self-trust & entrepreneurship with Meredith Baker
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Apr 18, 2023 |
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Ep. 18 Cycle Syncing your life with Dr. Cerra
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Apr 04, 2023 |
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Ep. 17: Sacred partnership and expansive experiences with Tyler Honaker
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Mar 28, 2023 |
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Ep. 16: The Power of Stillness and the creation of Still Life with Spencer Atkins
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Mar 21, 2023 |
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Ep. 15: My Cacao Ceremony Training experience in Guatemala
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Mar 14, 2023 |
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Ep. 14: Positive Mindset and Entrepreneurship with Ayesha Sehra
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Mar 06, 2023 |
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Ep. 13: Becoming sober curious to co-founding Hiyo, an alcohol-free social tonic with George Youmans
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Feb 28, 2023 |
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Ep. 12: Pivoting from being a media executive to exploring the healing arts with Brendon Henderson
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Feb 21, 2023 |
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Ep. 11: Blending Wellness and being an entrepreneur + influencer in the 21st century
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Feb 14, 2023 |
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Ep. 10: Ascension, The Quantum, and Reiki Healing with April Pfender
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Jan 24, 2023 |
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Ep. 9: Saturn Return, Career Astrology, DEIB in Wellness with Alice Hu
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Dec 13, 2022 |
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Ep. 8: Yogic Philosophy, Kundalini, and Amplified Yoga with Donovan McGrath
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Dec 06, 2022 |
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Ep. 7: Healing from grief through yoga, filling your cup and what self care really means as an entrepreneur with Ace Easter
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Nov 29, 2022 |
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Ep. 6: Healing anxiety, being a first generation Latina, and manifestation with Ana Lilia
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Nov 22, 2022 |
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Ep. 5: Intimacy, Pleasure, & Conscious Dating with Karly Ryan
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Nov 15, 2022 |
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Ep. 4: Qi, movement, and breath with Ting Ting Guan
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Nov 08, 2022 |
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Ep. 3: Activations, initiations, Community, and Plant Medicine with Kim Dudine and Mary Mallaney
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Nov 01, 2022 |
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Ep. 2: Kelsey Cook on self-care, anxiety management, Reiki, Yoga, and a peek into our friendship
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Oct 25, 2022 |
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Ep. 1: Natalie Valle on healing, radical self-acceptance, and living an aligned life
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Oct 18, 2022 |