Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

By Sleepiest: Hypnosis for Sleep Podcast

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Category: Alternative Health

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Subscribers: 335
Reviews: 1
Episodes: 173

felicity
 Jan 2, 2025
you will feel so safe and sleepy n happy

Description

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Episode Date
Grief, Hang-xiety, and your Partner’s Instagram Likes 💌 Magic Mailbag
Jul 23, 2025
Addressing Burnout | Stress Relief Hypnosis For Great Sleep
Jul 22, 2025
A Hypnotherapist On... Negative Thinking
Jul 20, 2025
Night and Day by Virginia Woolf | Hypnotic Bedtime Story
Jul 15, 2025
Download your free gift today 💫 Your self-care journal
Jul 09, 2025
The Power of Gratitude | Guided Sleep Hypnosis
Jul 08, 2025
A Hypnotherapist On... Financial Stress
Jul 06, 2025
Finding Resilience In Hard Times | Guided Sleep Hypnosis
Jul 01, 2025
Nightmares, Ghosting, & the Myth of Square One 💌 Magic Mailbag
Jun 25, 2025
Ways of Nature | Hypnotic Bedtime Story
Jun 24, 2025
A Hypnotherapist On...Grief
Jun 22, 2025
Letting Go of Other People's Anger | Sleep Hypnosis
Jun 17, 2025
A Restful Nap On A Mexican Beach | Soothing Sleep Hypnosis
Jun 10, 2025
A Hypnotherapist On... Healing Heartbreak
Jun 08, 2025
Practicing Peace | Guided Sleep Hypnosis
Jun 03, 2025
Forgiveness, Success, and Knowing When To Leave 💌 May Mailbag
May 28, 2025
Get Sleepy On Salt Spring Island | Guided Sleep Hypnosis
May 27, 2025
A Hypnotherapist On...Negative Thinking
May 25, 2025
Conquering Self Sabotage | Relaxing Sleep Hypnosis
May 20, 2025
Wuthering Heights | Hypnotic Bedtime Story
May 13, 2025
Get Sleepy In A French Parfumerie | Guided Sleep Hypnosis
May 06, 2025
Handling Rejection | Guided Sleep Hypnosis
Apr 29, 2025
Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond
Apr 23, 2025
Mindful Baking: The Birthday Cake | Calming Sleep Hypnosis
Apr 22, 2025
Little Women | Hypnotic Bedtime Story
Apr 15, 2025
Setting Healthy Boundaries | Guided Sleep Hypnosis
Apr 08, 2025
A Leisurely Stroll Through The Farmer's Market | Guided Sleep Hypnosis
Apr 01, 2025
The Story Of Mick Jagger | Relaxing Sleep Biography & Hypnosis
Mar 26, 2025
Seeking Soulmates, Beating Phobias & Dating Married Men 💌 Magic Mailbag
Mar 20, 2025
The Wind in the Willows | Hypnotic Bedtime Story
Mar 19, 2025
Addressing Insomnia | Guided Hypnosis for Better Sleep
Mar 12, 2025
Calming a Chattering Mind | Sleep Hypnosis For Anxiety
Mar 05, 2025
Sleep & Insomnia With Dr Sophie Bostock 💌 ✨ Magic Mailbag
Feb 27, 2025
Staying Steady In An Unsteady World | Sleep Hypnosis For Releasing Stress
Feb 26, 2025
Magic Minisode 🪄✨ Learning to Love
Feb 25, 2025
Practicing Unconditional Love | Guided Sleep Hypnosis
Feb 19, 2025
Get Sleepy On A Canal Boat | Guided Sleep Hypnosis for Insomnia
Feb 12, 2025
The Picture Of Dorian Gray | Hypnotic Bedtime Story
Feb 05, 2025
The Story of Meryl Streep | Relaxing Biography & Sleep Hypnosis
Jan 29, 2025
How to Live Better in 2025 💌 New Year Magic Mailbag
Jan 23, 2025
Embracing A Beginner's Mind | Guided Sleep Hypnosis
Jan 22, 2025
A Cozy Snow Day In The Mountains | Guided Sleep Hypnosis
Jan 15, 2025
A Tale Of Two Cities | Hypnotic Bedtime Story
Jan 08, 2025
Addressing Loneliness | Rewind Sleep Hypnosis
Jan 01, 2025
A Holiday Gift For Yourself | Rewind Guided Sleep Hypnosis
Dec 25, 2024
An Unwanted Crush, A Secret Sex-Worker, & Social Anxiety 💌 December Magic Mailbag
Dec 19, 2024
Finding Your Holiday Sanctuary | Rewind Sleep Hypnosis
Dec 18, 2024
Celebrate The Holidays In Alaska | Guided Meditation For Winter Nights
Dec 11, 2024
Making Space For Grace | Guided Sleep Hypnosis
Dec 04, 2024
Sense & Sensibility | Hypnotic Bedtime Story
Nov 27, 2024
Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia
Nov 20, 2024
Bad Boys, Workplace Sabotage & the Kardashians 💌 November Magic Mailbag
Nov 14, 2024
The Joys of Autumn | Guided Hypnosis For Better Sleep
Nov 13, 2024
The Story of Rafael Nadal | Hypnotic Biography For Sleep
Nov 06, 2024
Handling Guilt | Guided Sleep Hypnosis
Oct 30, 2024
Hypnotic Bedtime Story: Walden by Henry David Thoreau
Oct 22, 2024
To Bra or Not-to-Bra, LA Living, and a Hall Pass 💌 October Magic Mailbag
Oct 16, 2024
Connecting With The Invisible | Guided Hypnosis for Better Sleep
Oct 15, 2024
Enjoying The Process | Guided Sleep Hypnosis For Insomnia
Oct 08, 2024
Get Sleepy in Casco Bay | Guided Hypnosis for Better Sleep
Oct 01, 2024
Handling Loss | Guided Sleep Hypnosis for Grief
Sep 24, 2024
Loneliness, Love, & Getting Back Out There 💌 September Magic Mailbag
Sep 18, 2024
Hypnotic Bedtime Story: Tales of a Wayside Inn
Sep 17, 2024
Nighttime in a Cozy Cabin | Sleep Hypnosis for Better Sleep
Sep 10, 2024
The Letting Go Place | Guided Sleep Hypnosis
Sep 03, 2024
Learning To Be Authentic | Guided Sleep Hypnosis with Relaxing Music
Aug 27, 2024
Messy Roommates, Noisy Neighbours & An Awkward Crush 💌 August Magic Mailbag
Aug 21, 2024
Get Sleepy In A California Mansion | Guided Sleep Hypnosis
Aug 20, 2024
Breaking Bad Habits | Sleep Hypnosis
Aug 13, 2024
Permission To Feel Pleasure | Guided Sleep Hypnosis
Aug 06, 2024
Sleep Magic Listeners New & Old, This Is For You!
Aug 05, 2024
We Are All Connected | Soothing Hypnosis for Insomnia
Jul 30, 2024
Aging, Aliens, & Anger Management 💌 July Magic Mailbag
Jul 24, 2024
Flying with the Birds | Guided Hypnosis for Better Sleep
Jul 23, 2024
Enjoying the Sensations Of Summer | Hypnosis for Sleep
Jul 16, 2024
Addressing Negative Thoughts | Guided Sleep Hypnosis for Stress
Jul 09, 2024
Hypnotic Bedtime Story: Sherlock Holmes, A Scandal in Bohemia
Jul 02, 2024
The Mind Gut Connection | Relaxing Sleep Hypnosis
Jun 25, 2024
Cheating, Addiction and Intimate Tattoos - Magic Mailbag Q&A 💌
Jun 19, 2024
Get Sleepy At The Golden Temple | Guided Meditation with Calming Music
Jun 18, 2024
Hanging Out With The Elephants | Hypnosis For Better Sleep
Jun 11, 2024
Hypnotic Bedtime Story: The City of Beautiful Nonsense
Jun 04, 2024
Addressing Self Worth
May 28, 2024
Get Sleepy In Southern India
May 21, 2024
May Magic Mailbag 💌 Decoding Dreams, Narcissism, Step Parenting & More!
May 15, 2024
Get Sleepy Amongst The Cherry Blossoms | Guided Hypnosis
May 14, 2024
Building Self Love
May 07, 2024
Hypnotic Bedtime Story: Pride & Prejudice
Apr 30, 2024
Send Me Your Questions! Monthly Magic Mailbag 💌
Apr 25, 2024
Releasing Trauma
Apr 23, 2024
Freedom From Self
Apr 16, 2024
Enjoying The Privacy Of Sleep
Apr 09, 2024
Get Sleepy On A Cruise
Apr 02, 2024
Healing Heartbreak | Rewind
Mar 31, 2024
Hypnotic Bedtime Story: Gulliver's Travels
Mar 27, 2024
Getting Honest With You Guys
Mar 21, 2024
Handling Stressful Dreams
Mar 20, 2024
Get Sleepy in Kauai
Mar 13, 2024
Get Sleepy at a Desert Spa
Mar 06, 2024
Leap Year Insights
Feb 28, 2024
The Myth Of Imperfection
Feb 21, 2024
Happy Valentines Day
Feb 14, 2024
Handling Financial Stress
Feb 07, 2024
The Hypnotic Gallery: Flaming June by Sir Frederic Leighton
Jan 31, 2024
Letting Go Of Our Responsibilities
Jan 24, 2024
Building Your Spirit
Jan 17, 2024
Hypnotic Bedtime Story: Winnie-The-Pooh
Jan 10, 2024
Exploring Mindfulness
Jan 03, 2024
Go Below Your Problems | Rewind
Dec 27, 2023
Becoming A Love Magnet | Rewind
Dec 20, 2023
Get Sleepy At The Solstice
Dec 13, 2023
Embracing Rest For Better Sleep
Dec 06, 2023
Soothing Yourself For Better Sleep
Nov 29, 2023
Hypnotic Bedtime Story: Mrs. Dalloway by Virginia Woolf
Nov 22, 2023
Using Your Intuition
Nov 15, 2023
Connecting With Eachother: A Thank You To My Listeners
Nov 08, 2023
Get Sleepy By The Seine
Nov 01, 2023
Conquering Negative Thinking
Oct 25, 2023
Hypnotic Bedtime Story - The Secret Garden
Oct 18, 2023
Taking Off Our Masks: Exploring Authenticity
Oct 11, 2023
Manifesting As We Sleep
Oct 04, 2023
Get Sleepy On A Houseboat
Sep 27, 2023
Hypnotic Bedtime Story - The Great Gatsby
Sep 20, 2023
Finding Joy At Work
Sep 13, 2023
Soothing Anxiety For Better Sleep | Guided Sleep Hypnosis
Sep 06, 2023
Sleeping Away From Home
Aug 30, 2023
Get Sleepy With Claude Monet
Aug 23, 2023
Hypnotic Bedtime Story: The Wizard Of Oz
Aug 16, 2023
Getting Unstuck
Aug 09, 2023
Sinking Into Joy
Aug 02, 2023
Becoming A Sleep Magician
Jul 26, 2023
Navigating Grief & Loss
Jul 19, 2023
Noticing Life's Moments
Jul 12, 2023
Hypnotic Bedtime Story - How The Camel Got His Hump
Jul 04, 2023
Exploring the Bigger Forces in Our Lives
Jun 28, 2023
A Sleepy Summer Afternoon In Maine
Jun 21, 2023
Getting Back To Basics
Jun 14, 2023
Letting Life Lead Us
Jun 07, 2023
Cultivating Trust
May 31, 2023
Hypnotic Bedtime Story: Anne of Green Gables
May 24, 2023
Building Healthy Habits While You Sleep
May 17, 2023
Get Sleepy In Real Life
May 10, 2023
Expanding Into Sleep
May 03, 2023
Practicing Presence
Apr 26, 2023
Detaching From Our Worries For Better Sleep
Apr 19, 2023
Hypnotic Bedtime Story - The Age of Innocence
Apr 12, 2023
Get Sleepy In An Art Gallery
Apr 05, 2023
Practicing Self Love
Mar 29, 2023
Enjoying The Equinox
Mar 22, 2023
Get Sleepy In The Santa Monica Mountains
Mar 15, 2023
Falling Back to Sleep: Learning From The Animals
Mar 08, 2023
Hypnotic Bedtime Story - To The Lighthouse
Mar 01, 2023
One Day At A Time
Feb 22, 2023
Keeping It Simple For Better Sleep
Feb 15, 2023
Get Sleepy In The Colca Canyon
Feb 08, 2023
Releasing Resistance
Feb 01, 2023
Unlocking Your Subconscious For Better Sleep
Jan 25, 2023
Meditating On The Moon
Jan 18, 2023
Strengthen Your Immune System Whilst You Sleep
Jan 11, 2023
Power Nap: Floating In A Swimming Pool
Jan 04, 2023
Embracing Our Continual Growth
Dec 28, 2022
Evolving Through The Solstice
Dec 21, 2022
Discovering Your Dopamine
Dec 14, 2022
The Power Of Surrender
Dec 07, 2022
Increasing Your Capacity for Happiness
Nov 30, 2022
JOMO: The Joy of Missing Out
Nov 23, 2022
Unplugging For Better Sleep
Nov 16, 2022
Jessica's Sleep Wave Favourites - How To Make Friends With Sleep
Nov 15, 2022
Bedtime Forest Bathing | Nature Hypnosis For Better Sleep
Nov 14, 2022
Jessica's Sleep Wave Favourites - Body Scan For Deeper Sleep
Nov 13, 2022
Jessica's Sleep Wave Favourites - Falling Back To Sleep
Nov 10, 2022
Hypnosis: Your Secret Superpower For Deep Sleep
Nov 09, 2022
Welcome to Sleep Magic ✨
Oct 24, 2022