The Steady Coach
By Dr Yonit Arthur
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr Yonit Arthur
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 10
Reviews: 0
Episodes: 111
Description
On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com
YouTube: https://www.youtube.com/c/thesteadycoach
Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com
Instagram: @therealsteadycoach
Our website: https://thesteadycoach.com
| Episode | Date |
|---|---|
|
111. Robin's PPPD Success Story: 12 Years of Dizziness, Panic Attacks and More
|
May 13, 2026 |
|
110. You Didn't Break Your Brain: Concussion Dizziness Recovery w Dr. Sara Chrisman
|
May 06, 2026 |
|
109. Seraphina's Vestibular Migraine + PPPD Recovery: 4 Years of 24/7 Symptoms Gone in Weeks
|
Apr 29, 2026 |
|
108. How OCD Hijacks Dizziness & Symptom Recovery (And the New Way to Break Free) with Melissa Mose
|
Apr 22, 2026 |
|
107. Health Anxiety Is Locking In Your Dizziness & Symptoms – How to Break Free w/ Drew Linsalata
|
Apr 15, 2026 |
|
106. From "Manage It" to Actually Lowering Dizziness + Symptoms – Pain Scientist Dr. Rachel Zoffness
|
Mar 18, 2026 |
|
105. Tinnitus & Hyperacusis… GONE?! Real Recovery, Not Just Management
|
Mar 11, 2026 |
|
104. Janell's Vestibular Migraine Success Story: From 24/7 Hell with Dizziness & Vertigo to Full Recovery
|
Feb 25, 2026 |
|
103. Travis's PPPD and Vestibular Neuritis Success Story: with Chronic Dizziness, Dissociation & More
|
Feb 18, 2026 |
|
102. Faith + Neuroplasticity: Heal Chronic Dizziness, PPPD, MdDS, Vestibular Migraine and Other Symptoms?
|
Feb 04, 2026 |
|
101. Vicky's Vestibular Migraine Recovery: From Crawling Around the House to Living a Happy Normal Life
|
Jan 28, 2026 |
|
100. Ask Dr. Yo: I'm Scared & Overwhelmed by Chronic Dizziness & Symptoms – What Do I Do? / What Should I Do When Symptoms Get Worse After Stress? (PPPD, Dizziness, Tinnitus)
|
Jan 21, 2026 |
|
99. Maura's Hyperacusis Recovery: From Daily Sound Pain to Full Life After Concussion
|
Jan 14, 2026 |
|
98. The Missing Piece Between 'Just Allowing' and Real Healing for Severe Symptom Recovery w/ Sam Miller
|
Jan 07, 2026 |
|
99. Ask Dr Yo: Is binocular vision dysfunction (BVD) causing my dizziness? / what if there actually IS or WAS something wrong with me (TBI, neurological, etc)?
|
Dec 31, 2025 |
|
97. Ying's Success Story: recovery from PPPD with Dizziness, Anxiety, Visual Distortions and More
|
Dec 31, 2025 |
|
96. Meds for Your Symptoms? Dizziness, SSRIs, Benzos, Withdrawal & the Truth w/ Dr. Anders Sorensen
|
Dec 24, 2025 |
|
95. Payden's Success Story: Recovery from suspected PPPD with Anxiety, Dizziness, Panic Attacks and More
|
Nov 19, 2025 |
|
94. Chris's Success Story: Recovery from functional neurological disorder FND, PPPD & Neuritis
|
Oct 22, 2025 |
|
93. Ben's Success Story: Recovery From MdDS With Dizziness, Vision Issues, Anxiety and More (Part II)
|
Oct 08, 2025 |
|
92. Helmut's Success Story: Recovery From 24/7 Dizziness, Brain Fog, Vision Issues, Anxiety and More
|
Oct 01, 2025 |
|
91. Parenting during dizziness & symptom recovery - guilt, fear & honest hope (parenting panel)
|
Sep 10, 2025 |
|
90. Amy M's Success Story: recovery from VM and PPPD with Dizziness, Brain Fog, Panic Attacks and More
|
Sep 03, 2025 |
|
89. Treating symptoms vs. real recovery in mental health and beyond: interview with Dr. Roger McFillin
|
Aug 20, 2025 |
|
88. Vanessa W's Success Story: Recovery from Dizziness, Visual Snow, DPDR, POTS, Fatigue & More
|
Aug 06, 2025 |
|
86. Allison H.'s Success Story: Recovery From PPPD and VM With 24/7 Dizziness and Other Intense Symptoms
|
Jul 02, 2025 |
|
85. Ask Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more / Is BPPV (ear crystals) a neural circuit problem and can these methods help me?
|
Jun 18, 2025 |
|
84. Dani's Success Story: Recovery From PPPD & Vestibular Migraine, Eustachian Tube Dysfunction & More
|
Jun 04, 2025 |
|
83. Rita's Success Story: Recovery from Dysautonomia and Long COVID with Dizziness, Anxiety and More
|
May 28, 2025 |
|
82. Ask Dr. Yo: Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? / are superior canal dehiscence SCDS / 3rd window syndrome neural circuit & can this help?
|
Apr 30, 2025 |
|
81. Free yourself from PANIC & ANXIETY for chronic symptom recovery: interview w/Michelle Cavanaugh
|
Apr 23, 2025 |
|
80. Dr. Uzma's Success Story: Recovery from PPPD & VM After Labyrinthitis With Vertigo, Rocking & More
|
Apr 09, 2025 |
|
79. Ask Dr. Yo: I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? / Are mold, SIBO, gut issues, toxins and/or chronic Lyme causing my chronic dizziness?
|
Apr 02, 2025 |
|
78. Breaking free of DOUBT and claiming your POWER to recover from symptoms: Interview w/ Dan Ratner
|
Mar 26, 2025 |
|
77. Ellie's Success Story: recovery from 20 years of PPPD with visual symptoms, dizziness & more
|
Mar 19, 2025 |
|
76. Alex's Success Story: Recovery from MdDS with 24/7 Trampoline Walking and Migraine
|
Mar 12, 2025 |
|
75. Ask Dr. Yo: What do you mean by "medically unexplained" chronic dizziness? Does my condition count? / Ask Dr. Yo: what STOPS people from recovering from neural circuit symptoms?
|
Mar 05, 2025 |
|
74. Melissa's Success Story: Recovery from Neuritis & PPPD with Dizziness, Anxiety, and More
|
Jan 29, 2025 |
|
73. How to deal with insomnia with chronic dizziness, tinnitus & more: interview w/ Daniel Erichsen
|
Jan 15, 2025 |
|
72. Troubleshoot your dizziness recovery (fear, guilt, what ifs & more): interview w/Tanner Murtagh
|
Jan 01, 2025 |
|
71. Denny's Success Story: Recovery from Tinnitus and Hyperacusis with Extreme Sound Sensitivity
|
Dec 11, 2024 |
|
70. Scott's Success Story: Full Recovery from PPPD with Dizziness, Unsteadiness, Sensitivities & More
|
Dec 04, 2024 |
|
69. Steven's Success Story: Recovery from PPPD with Vision Issues, Light Sensitivity and More
|
Nov 27, 2024 |
|
68. GRIEF & LOSS from chronic dizziness, tinnitus, pain & other symptoms: interview w/ Devorah Kur
|
Nov 20, 2024 |
|
67. Réa's Success Story: Full Recovery From Visual Vertigo, Blurry Vision, Visual Snow, Dizziness & More
|
Nov 13, 2024 |
|
66. Ask Dr. Yo: Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)? / Do I need a neuroplasticity program to recover from chronic dizziness & other symptoms?
|
Oct 16, 2024 |
|
65. Ron's Success Story: Recovery from Post-Concussion Syndrome, Dizziness, Disorientation & More
|
Oct 02, 2024 |
|
64. We can do better than "managing" dizziness & other symptoms (feelings are key) w/Dr. Brandon Yarns
|
Sep 18, 2024 |
|
63. Nicole's Success Story: 100% recovery from 9 years of MdDS, vestibular migraine & other diagnoses
|
Aug 28, 2024 |
|
62. Strength training & exercise for chronic dizziness & symptom recovery: interview w/Dr. Sharon Gam
|
Aug 21, 2024 |
|
61. Meg's Success Story: Recovery from PPPD/MdDS with 24/7 rocking, vision issues, fatigue and more
|
Aug 07, 2024 |
|
60. God, faith, spirituality & recovery from chronic dizziness: a mentor panel discussion
|
Jul 31, 2024 |
|
59. Ask Dr. Yo: what testing should I do & do I need more testing to recover from chronic dizziness? / Why do I have ear pressure, pain & fullness with my dizziness symptoms? (Isn't it real?)
|
Jul 24, 2024 |
|
58. Pablo's Success Story: recovery from 4 years of MdDS w/ probable ear hypofunction (ear weakness)
|
Jul 17, 2024 |
|
57. Kim's Success Story: recovery from vertigo, MdDS type symptoms (constant swaying), neck pain & more
|
Jul 03, 2024 |
|
56. Re-wire your brain for chronic symptom recovery by changing your mind: interview w/Dr. Tori Olds
|
Jun 26, 2024 |
|
55. Amie's Success Story: recovery from PPPD & 24/7 symptoms with OCD and generalized anxiety
|
May 29, 2024 |
|
54. A mindbody perspective on hormone transitions, menopause & chronic symptoms w/Lorraine Faehndrich
|
May 22, 2024 |
|
53. Ingrid's Success Story: recovery from 24/7 dizziness, PPPD, fibromyalgia after breast cancer
|
May 15, 2024 |
|
52. Sam D.'s Success Story: recovery from visual symptoms, dizziness & 20 years of fibromyalgia
|
May 01, 2024 |
|
51. Ask Dr. Yo: Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? / How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)
|
Apr 24, 2024 |
|
50. Austin's Success Story: recovery from BPPV, vertigo, visual symptoms derealization & more with OCD
|
Apr 17, 2024 |
|
49. How recovery from chronic dizziness REALLY looks (it's probably NOT what you think)- mentor panel
|
Apr 03, 2024 |
|
48. Emma's Success Story: recovery from PPPD and vestibular migraine, 24/7 symptoms & health anxiety
|
Mar 27, 2024 |
|
47. Migraine diets & your relationship to food for dizziness recovery: interview w/Lisa Schlosberg
|
Mar 20, 2024 |
|
46. Vivian's Success Story PART 2, One Year Later: recovery from post-Covid dizziness & PPPD
|
Mar 13, 2024 |
|
45. Somatic work, mindfulness & yin yoga for chronic dizziness & symptoms: interview w/ Kristin Townsend
|
Mar 06, 2024 |
|
44. How Internal Family Systems (IFS) heals chronic dizziness & symptoms: interview w/Susann Suprenant
|
Feb 28, 2024 |
|
43. Kristin's Success Story: recovery from PPPD, 24/7 rocking & more despite Meniere's diagnosis
|
Feb 21, 2024 |
|
42. Going Steady E02 - AEDP therapy, neuroplasticity programs, feeling doubts, dealing with recurrences
|
Feb 14, 2024 |
|
41. Rose's Success Story: recovery from PPPD
|
Jan 31, 2024 |
|
40. Ask Dr. Yo: why is my anxiety getting WORSE during chronic dizziness recovery? (and what to do) / why do my chronic dizziness symptoms get worse when I'm sick- and will they get better?
|
Jan 24, 2024 |
|
39. Going Steady E01 - what if there is no stress other than dizziness, where to start healing and more!
|
Jan 17, 2024 |
|
38. Justin's Success Story: recovery from long Covid, including dizziness, swaying, dissociation
|
Jan 10, 2024 |
|
37. EMDR therapy for trauma and chronic dizziness: interview with Melissa Spaulding, CMHC
|
Jan 03, 2024 |
|
36. A neurologist's mind-body-spirit approach to chronic dizziness & POTS: interview w/Dr. Roger Gietzen
|
Dec 20, 2023 |
|
35. Ben's Success Story: recovery from MdDS, head pressure, light sensitivity, ear pressure & more
|
Dec 06, 2023 |
|
34. Ask Dr. Yo: why did my doctor say that there was no cure for my chronic dizziness and/or tinnitus? / should I just ignore and push through my chronic dizziness symptoms to recover?
|
Nov 29, 2023 |
|
33. Manya's Success Story: recovery from POTS, chronic dizziness and more
|
Nov 22, 2023 |
|
32. Sam M.'s Success Story: full recovery from EXTREME visual vertigo, dizziness, nausea & more
|
Nov 15, 2023 |
|
31. Chronic dizziness is the result of internal stress & you can recover: interview w/Georgie Oldfield
|
Nov 08, 2023 |
|
30. Get unstuck: how & why to transform for dizziness & symptom recovery: interview w/Dave Jolley
|
Oct 25, 2023 |
|
29. How PRT & tracking can help you recover from dizziness: part 2 of interview w/Vanessa Blackstone
|
Oct 18, 2023 |
|
28. Vanessa's Success Story: recovery from 15 years of vestibular migraine (Part 1 of interview)
|
Oct 11, 2023 |
|
27. What you need to know about emotions for chronic symptom recovery: interview w/ Dr. Ron Frederick
|
Oct 04, 2023 |
|
26. Polyvagal theory & nervous system safety for dizziness & pain recovery: interview w/ Tanner Murtagh
|
Sep 13, 2023 |
|
25. Joella's Success Story: full recovery from motion-induced MdDS (Mal de Debarquement Syndrome)
|
Sep 06, 2023 |
|
24. The common cause & cure for chronic pain, dizziness & symptoms: interview with Dr. David Schechter
|
Aug 23, 2023 |
|
23. Andrea's Success Story: recovery from years of MdDS - while going through pregnancy!
|
Jun 14, 2023 |
|
22. Mark's Success Story: recovery from PPPD, 24/7 dizziness, lightheadedness & visual symptoms
|
Jun 07, 2023 |
|
21. Trauma, attachment & emotional healing to recover from dizziness: interview w/ Mariclare Dasigenis
|
May 24, 2023 |
|
20. Parker's Success Story: recovering from 10 years of vestibular migraine, PPPD, insomnia & more
|
May 17, 2023 |
|
19. Carla's Success Story: rapid recovery from vestibular neuritis, PPPD & endometriosis symptoms
|
May 10, 2023 |
|
18. Psychedelic assisted therapy for chronic dizziness & pain: interview with Ari Borinsky, LCSW
|
May 03, 2023 |
|
17. Prasanna's Success Story: recovery from PPPD, visual dizziness, balance problems & more
|
Apr 19, 2023 |
|
16. Anurag's Success Story: recovery from symptoms of PPPD and MdDS
|
Apr 12, 2023 |
|
15. How to resolve conflicts to help in chronic dizziness & pain recovery: interview w/Jeremy Pollack
|
Apr 05, 2023 |
|
14. Why perfectionists & responsible people end up with chronic dizziness: interview with Christie Uipi
|
Mar 08, 2023 |
|
13. Megan's Chronic Dizziness Success Story
|
Mar 01, 2023 |
|
12. Julie's Success Story Part 2: how she's doing & what has worked in her recovery
|
Feb 22, 2023 |
|
11. Chronic dizziness & and digestive issues (IBS, etc) as stress illness: interview w/ Dr. David Clarke
|
Feb 15, 2023 |
|
10. What the medical system gets wrong about chronic dizziness: interview with Dr. John Stracks, MD
|
Jan 25, 2023 |
|
9. Obsessive-compulsive disorder (OCD) & chronic dizziness: interview with Daniel Gaines LCSW
|
Jan 18, 2023 |
|
8. Live Q&A: NEW WORKBOOK and major course update
|
Jan 04, 2023 |
|
7. Chronic dizziness is treatable & curable: interview with Dr. Howard Schubiner, MD
|
Dec 21, 2022 |
|
6. Ask Dr. Yo: Why does your dizziness get better or worse in a vehicle or when moving + How long will it take to recover from my chronic dizziness symptoms?
|
Dec 07, 2022 |
|
5. Chronic pain, chronic dizziness & how to cure them: interview with Dan Buglio
|
Nov 23, 2022 |
|
4. Why restrictive diets are a bad strategy for dizziness recovery: interview w/ Melissa Vasikauskas RD
|
Nov 16, 2022 |
|
3. How emotions & anxiety lead to chronic symptoms: interview with Jim Prussack, MPT
|
Nov 02, 2022 |
|
2. Therapy, feeling emotions & recovery from chronic dizziness & pain: interview w/ Daniel Lyman, LCSW
|
Oct 26, 2022 |
|
1. The Basics of Neural Circuit Dizziness
|
Oct 25, 2022 |