AuDHD

By Ashley Nicole

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Image by Ashley Nicole

Category: Mental Health

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Subscribers: 11
Reviews: 0
Episodes: 29

Description

Empower, Educate, Embrace: The Heart of AuDHD – our mantra guides every episode as we explore the challenges, triumphs, and unique perspectives of the AuDHD community. Join us for inspiring stories, expert insights, and a supportive conversation that illuminates the many facets of living with AuDHD. Tune in and become part of a community that celebrates diversity and fosters understanding, one episode at a time. Available on Spotify, Apple Podcasts, and wherever you listen to your podcasts. 🎧🌈

Episode Date
Understanding Stims and Fidgets
Feb 12, 2024
Navigating Friendships with AuDHD: A Quest for Authenticity
Feb 02, 2024
Navigating Higher Education with AuDHD
Jan 15, 2024
Sensory Synthesis
Jan 01, 2024
Betrayal, Academia, and Vulnerability
Dec 18, 2023
Taking Time to Heal: A Brief Announcment
Sep 29, 2023
Brief Life Update!
Aug 28, 2023
Menopause and AuDHD
Aug 14, 2023
Emotional Regulation
Aug 01, 2023
Masking - Unmasked
Jul 17, 2023
Public Personas & Resources
Jul 03, 2023
Caffeine’s Effects on AuDHD
Jun 19, 2023
AuDHD & Parenting
Jun 05, 2023
An ADHD Nutritionist
May 22, 2023
Micro Dosing Self Care
May 09, 2023
Hanna’s Journey
Apr 24, 2023
Listener Story Vol 3
Mar 06, 2023
Listener Story Vol 2
Feb 27, 2023
Listener Story Vol 1
Feb 20, 2023
My ND Bestie
Feb 13, 2023
AuDHD & Loss
Jan 30, 2023
Common Terms
Jan 23, 2023
Tips for Thriving
Jan 16, 2023
The PDA Profile
Jan 10, 2023
Spoon and Fork Theory
Dec 19, 2022
AuDHD Spoon Theory
Dec 12, 2022
Acceptance & the Holidays with AuDHD
Dec 05, 2022
Gender-Specific Differences
Nov 29, 2022
Why Me & Why AuDHD
Nov 20, 2022