Wellness Wins
By Aleisha Theisen
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Image by Aleisha Theisen
Category: Health & Fitness
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Episodes: 21
Description
Wellness Wins celebrates the stories of people who've overcome, or are managing, serious health challenges, and thriving. To learn more about Aleisha's wellness coaching services for caregivers, healthcare professionals, and writers, check out: https://www.connectiontowellness.com
| Episode | Date |
|---|---|
|
Angela White on keeping the brain healthy during menopause
|
Dec 19, 2025 |
|
Carah McCloud shares her concussion recovery journey
|
Nov 25, 2025 |
|
Season 3: Your Beautiful Brain
|
Nov 25, 2025 |
|
Creating space for well-being with professional organizer Missi McKown
|
Feb 16, 2025 |
|
Dana Robinson on body neutral personal training
|
Jul 02, 2024 |
|
PT Emily Camp on finding strength amid hearing loss
|
Mar 10, 2024 |
|
Bonus episode: Natalie Lu on creative journaling for resilience
|
Dec 28, 2023 |
|
Brandi Privitera on thriving with fibromyalgia
|
Jul 30, 2023 |
|
Mel Schneider on restoring connection to nature through forest therapy
|
Jun 20, 2023 |
|
Rachel Satrom on prioritizing self-care as a busy mom and parent of a child with Prader-Willi syndrome
|
Jun 15, 2023 |
|
Patricia Daiker on diabetes and self-compassion
|
Jun 10, 2023 |
|
Lora Swoape on overcoming Guillain-Barre syndrome
|
Jun 03, 2023 |
|
Miriam Mbugua on healing the gut one step at a time
|
Apr 29, 2023 |
|
Ian and Erin on finding joy and love amid grief
|
Apr 24, 2023 |
|
Bridget Berns' Journey From Anxiety and Depression to Well-being and Magic
|
Apr 06, 2023 |
|
Trying Times Call For Trying New Things, With Natalie Lu Of The Reflective Collective
|
Apr 04, 2023 |
|
Staying well and thriving in Antarctica with Coach Beth Jennings (Part 2)
|
Feb 23, 2023 |
|
Stay healthy on the road with Coach Beth Jennings (Part 1)
|
Feb 22, 2023 |
|
Sparking workplace joy from the inside out with Janelle and CJ
|
Dec 01, 2022 |
|
Preventing compassion fatigue and burnout with Kate Kompas
|
Dec 01, 2022 |
|
The heart attack many don't survive: Elijah shares his story
|
Oct 19, 2022 |