Mindset Cafe

By Devan Gonzalez

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Devan Gonzalez

Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 264

Description

The Mindset Cafe Podcast is your go-to hub for personal development, self-improvement, and transformational success. Envision a life where you feel fully empowered to conquer time management, self-doubt, and the countless hurdles standing between you and your dreams. Each episode is carefully crafted to give you actionable mindset techniques, proven entrepreneurial insights, and practical fitness advice, helping you translate newfound knowledge into remarkable, real-world results.

What You’ll Discover:

  • Interviews with Successful Entrepreneurs – Unlock the secrets behind their success by diving into the mindset shifts, crucial skills, and lessons learned along the way. You’ll gain a proven roadmap to guide your own entrepreneurial journey.
  • Friday Live Recordings – Catch up on our live sessions originally streamed on social media. Engage in real-time Q&A, share your thoughts, and receive immediate feedback that fuels your personal growth.


Imagine finally breaking through the barriers that hold you back. The Mindset Cafe offers a welcoming space to cultivate a growth mindset, embrace new opportunities, and consistently strive for peak performance. Whether you’re seeking motivation to launch a new venture, master your schedule, or simply live a happier, healthier life, this is your invitation to learn, grow, and step boldly into your fullest potential.

SUBSCRIBE NOW & join our community of forward-thinkers who are turning everyday knowledge into life-changing transformation. Your next breakthrough is just one episode away.


Community Connection Facebook:

www.facebook.com/groups/themindsetcafe/


Community Connection Instagram:

https://ig.me/j/AbbGZnVyMKomfOV0/


Episode Date
264. Do You Want to Win, or Just Be Seen Trying?
May 04, 2026
263. Proud of Your Progress…But Still Feel Behind?
Apr 22, 2026
262. Not Everyone Can Handle Your Success
Apr 11, 2026
261. 50% Effort, 100% Results? Stop
Apr 01, 2026
260. You’re watching the wrong cup
Mar 24, 2026
259. The Paradox of Choice: Why Too Many Options Are Destroying Your Success
Mar 19, 2026
258. The Power of Not Reacting | How Emotional Control Builds Leverage & Influence
Mar 03, 2026
257. The Hidden Cost of Always Being the “Strong One”
Feb 24, 2026
256. Toxic Positivity: How “Staying Positive” Delays Real Progress
Feb 04, 2026
255. Your “Yes” Is Killing Your Results
Jan 28, 2026
254. The Loneliness Curve of Leadership
Jan 22, 2026
253. Miss It Twice and It Becomes You: It Shapes Your Life
Jan 13, 2026
252. 1+1=11: Great Relationships Don’t Make You Smaller … They Elevate You
Dec 31, 2025
251. Raise Your Floor: The Standard That Determines Your Success
Dec 17, 2025
250. Kintsugi: Why Your Scars Make You Stronger, Wiser, and More Beautiful Than Before
Dec 06, 2025
249. Gratitude In The Grind
Nov 28, 2025
248. Inside Your Mind, Two Wolves Fight - Choose Your Fighter
Nov 21, 2025
247. The Second Arrow: Ending the Extra Suffering You Create
Nov 14, 2025
246. Effort Is the Edge: Outwork Everyone and Build Unshakable Momentum
Nov 06, 2025
245. Stay in Your Lane, Play Your Game & Use Your Resources
Oct 28, 2025
244. Beat 99% of Other People Doing This
Oct 22, 2025
243. Create Your Own Luck: Work Ethic + Attitude
Oct 17, 2025
242. What stands in the way becomes the way
Oct 11, 2025
241. Watch Your Thoughts: The Creed That Shapes Your Destiny
Oct 03, 2025
240. Lottery Ticket vs. Blueprint: How Patience, Strategy, and Compounding Beat “Overnight Success”
Sep 25, 2025
239. Beyond the Numbers: Transforming Your Money Story w/ Paden Squires
Sep 18, 2025
238. Limiting Beliefs vs Capability
Sep 11, 2025
237. 4 Words to Beat Fear, Excuses, and Inaction
Sep 04, 2025
236. Mindset Mastery with Michael Reardon w/ Michael Rearden
Aug 20, 2025
235. Beyond Mediocrity: How Leaders Thrive in Complex Environments w/ Dr. Matt Kutz
Aug 18, 2025
234. What people think about you determines what opportunities you get. w/ Sylvie Di Giusto
Aug 13, 2025
233. Your adversity is preparing you for something greater than you can imagine. w/ Chancellor Jackson
Aug 11, 2025
232. From Accounting to Burnout Coach: How a Health Crisis Changed Everything w/ Michael Levitt
Aug 06, 2025
231. The Three Scopes of Entrepreneurial Vision Will Transform Your Business w/ Antonio McBroom
Aug 04, 2025
230. The Entrepreneur's Guide to Mindset Mastery w/ Marina Morgan
Jul 30, 2025
229. Your Mindset Matters: How Catalytic Leaders Avoid Burnout w/ Dr. William Attaway
Jul 28, 2025
228. Stop People-Pleasing and Start Speaking Your Truth w/ Chris Marr
Jul 23, 2025
227. The Podcasting Goldmine Nobody Told You About w/ Adam Schaeuble
Jul 21, 2025
226. Healing Your Mind, Integrating Your Life /w Foojan Zeine
Jul 14, 2025
225. Beyond the Broken: Navigating the Five Stages of Betrayal Recovery w/ Dr. Debbi Silber
Jul 09, 2025
224. Beyond the Comfort Zone: Why Saying Yes Changes Everything w/ Anne Randall
Jul 07, 2025
223. How We Choose to Show Up: Transform Your Life Through Meaningful Connection w/ Marci Axelrod
Jul 02, 2025
222. What Does Success Really Mean To You? w/ Jayla Siciliano
Jun 30, 2025
221. Power of Conscious Breathing w/ Amanda Russo
Jun 25, 2025
220. Reinventing Your Career Path w/ Shannon Russell
Jun 23, 2025
219. From Death Row Defense to Personal Empowerment w/ Amber Fuhriman
Jun 18, 2025
218. Accidental Empire Builder: How Getting Fired Led to Freedom w/ Guest: Betsy Pepine
Jun 16, 2025
217. What Happens When You Draw the Line in the Sand? w/ Nathan Newberry
Jun 11, 2025
216. The most powerful tool an entrepreneur can master... w/ Guest: Idan Shpizear
Jun 09, 2025
215. What If You Could Build Your Dream App Without Coding? w/ Guest: Dan Hafner
Jun 04, 2025
214. From Butler to Business Owner w/ Guest: Aram Street
Jun 02, 2025
213. The Science of Hiring for Natural Strengths and Talents w/ Guest: Dr. Michael Neal
May 28, 2025
212. Your Relationship with Yourself Shapes Everything w/ Guest: Arlene Miller
May 26, 2025
211. From Dolls to Dollars w/ Guest: Ann Carden
May 21, 2025
210. A Story of Resilience, Love, Leadership, and High-Ticket Sales w/ Guest: Craig Andrews
May 19, 2025
209. Redefining Your Financial Thermostat w/ Guest: Pericles Rellas
May 14, 2025
208. Building Wealth Through Mindful Money Management w/ Guest: Stoy Hall
May 12, 2025
207. Quantum Personal Development w/ Guest: Victoria Rader
May 07, 2025
206. Leadership Skills in Business and Ministry w/ Guest: Kenneth Hester
May 05, 2025
205. Embracing Self-Love and Authenticity w/ Guest: Nyomi Banks
Apr 30, 2025
204. Creating Waves in the World of Student-Athlete Wellness w/ Guest: Walker Ferguson
Apr 28, 2025
203. Building Resilience and Leadership w/ Guest: James Robbins
Apr 23, 2025
202. From Defending Mobsters to Practicing Mindfulness w/ Guest: Bob Martin
Apr 21, 2025
201. Challenging Gender Roles & Redefining Masculinity w/ Guest: Jack Kammer
Apr 16, 2025
200. Hiring with AI & Human Insight w/ Guest: Scott Morris
Apr 14, 2025
199. Episodes of Impact & Powerful Lessons
Apr 12, 2025
198. Middle-Class Mentality & Breaking Free w/ Guest: Shane Perry
Apr 09, 2025
197. Mindset and Financial Beliefs for Personal Growth w/ Guest: Heather Hakes
Apr 07, 2025
196. Guest: Greg Bennick - Harnessing the Power of the Present Moment
Apr 02, 2025
195. Guest: Kate Allgood - From Pro Ice Hockey to Elite Mental Performance Coach
Mar 31, 2025
194. Guest: David Sidoni - New Homebuyers Mindset Shift Necessities
Mar 26, 2025
193. Guest: Michael Kurkowski - The Strength Connection
Mar 24, 2025
192. The Hedonic Treadmill
Mar 22, 2025
191. The Frustration Fix: When Goals Feel Out of Reach
Mar 20, 2025
190. Guest: Drewbie Wilson - Crushing The Day Before It Crushes You
Mar 19, 2025
189. Guest: Jem Fuller - Conscious Communication
Mar 17, 2025
188. Guest: Dr. Danny Brassell - Authentic Communication
Mar 12, 2025
187. Guest: Dr. Bennett - Social Psychologist, Entrepreneur, Author
Mar 10, 2025
186. Growers Not Showers! Pivoting with Purpose, How To Transform Failure into Innovation w/ Rob Lion
Mar 08, 2025
185. Guest: John Hewitt - Founder of Liberty Tax & Jackson Hewitt
Mar 05, 2025
184. Guest: Marty Strong - Leadership Lessons from a Former SEAL
Mar 03, 2025
183. Guest: Jessica Setnick - Transforming Nutrition & Eating Behaviors
Feb 28, 2025
182. Guest: Sylvia Hall - CEO of Lifted Naturals - MOOD probiotics
Feb 26, 2025
181. Guest: Jeff Patterson - The Yielding Warrior Method
Feb 24, 2025
180. The Comfort Food Conspiracy
Feb 22, 2025
179. Guest: Scott Parker - From Sobriety to Successful Entrepreneur
Feb 19, 2025
178. Guest: Lisa Franz - Journey to Food Freedom
Feb 17, 2025
177. The Mid-February Reset: Get Back on Track Before You Fall Behind!
Feb 15, 2025
176. Guest: Rob Tracz - Decoding Shadow Success
Feb 12, 2025
175. Guest: Craig Meriwether - Hypnotherapy
Feb 10, 2025
174. Breaking the Permission Myth
Feb 08, 2025
173. Guest: Timothy Kalinowski - Storytelling & Branding
Feb 05, 2025
172. Guest: Christopher Pellegrini - Crafting Connections ... Vermont Roots and Japanese Traditions
Feb 03, 2025
171. Guest: Edouardo Vitale - Fitness Tech Gamification with Olympus AI
Jan 29, 2025
170. Guest: Eric Mchugh - From Snapchat to Creating His Own Apps
Jan 27, 2025
169. The Discounted Dream: Are You Settling for “Good Enough”?
Jan 25, 2025
168. Guest: Chad Hufford - Wealth Management Visionary
Jan 22, 2025
167. Guest: Matthew Lesko - "The Question Mark Guy"
Jan 20, 2025
166. Hustle is Temporary, Legacy is Permanent
Jan 18, 2025
165. Guest: Dan's Storey - Pro Natural Bodybuilder & Behavior Science Expert
Jan 15, 2025
164. Guest: Jon Ostenson - Non-Food Franchise Expert
Jan 13, 2025
163. Guest: Larry Easto - Transforming Legal Practice Through Creative Vision
Jan 08, 2025
162. Guest: Greg Mohr - Taco Bell Employee To Franchise Maven Founder
Jan 06, 2025
161. The Price Tag Problem
Jan 04, 2025
160. Guest: Nicky Billou - Business Is A People’s Game, Not A Numbers Game
Jan 01, 2025
159. Guest: Jeremy Bishop - Influencer Club: 7 Figure Mindset
Dec 30, 2024
158. Ladder or Hamster Wheel?
Dec 28, 2024
157. Guest: Richard Walsh - Marine Corps, Champion Boxer, Business Owner To Business Coach
Dec 23, 2024
156. Building Castles On Quicksand
Dec 21, 2024
155. Guest: Mark Struczewski - Mister Productivity Drops Some Knowledge
Dec 18, 2024
154. Guest: Mills Bender - Growth Through Knowing Your Finances
Dec 16, 2024
153. The Costco Syndrome
Dec 14, 2024
152. Guest: Dominika Staniewicz - Neuroencoding Specialist healing people with PTSD, Epilepsy, and more.
Dec 11, 2024
151. A Blueprint for Becoming Relentless
Dec 10, 2024
150. Guest: Cohen DeYoung - From Death Metal Drummer to Entrepreneur
Dec 04, 2024
149. Simplifying for Clarity w/ Matt from the Str11ve Fitness team
Nov 28, 2024
148. Guest: AJ Cappuccitti - Elevating Business & Personal Growth
Nov 25, 2024
147. Mindset Hacks To Finish 2024 Strong
Nov 23, 2024
146. Guest: Gonzalo Valdez - Personal Development in the Automotive World
Nov 18, 2024
145. Unapologetically You - Redefining Assertiveness and Challenging Comfort
Nov 16, 2024
144. Guest: Tim Holloway - Personal Growth and Emotional Healing
Nov 11, 2024
143. Building a Winning Mindset / Q&A
Nov 06, 2024
142. Guest: Richard Powell - From Welding Hobby to Thriving Business
Nov 04, 2024
141. Embracing Authenticity in a Society
Oct 30, 2024
140. Guest: Mark Delaney - Uncover Your Life's Purpose
Oct 28, 2024
139. Quality Over Quantity: Making Every Rep Count
Oct 23, 2024
138. Guest: Remberto Rivera on Resilience, Leadership, and Growing Sunnyside Accounting
Oct 21, 2024
137. Guest: Chelsea Morgan - From "Skinny Fat" to Holistic Fitness & Nutrition for True Well-Being
Oct 14, 2024
136. Overcoming Procrastination and Embracing Intentional Action
Oct 13, 2024
135. Guest: Ryan Wimpey: Building a Dog Training Franchise
Oct 07, 2024
134. Guest: Austin Spitzenberger - From Party Buses to Vacation Rentals
Sep 30, 2024
133. Guest: Cory Boehs - Cult Upbringing to Personal Freedom & Development
Sep 23, 2024
132. Every Rep Counts: The Power of Experience, Data, and Growth
Sep 21, 2024
131. Will What We Worry About Today Really Matter Tomorrow?
Sep 16, 2024
130. Live Replay: Live Q&A and more
Sep 10, 2024
129. Guest: Jamey Kroesen - Owner of The Church Fitness & Flex Fit Fight Gear
Sep 09, 2024
128. Understanding Human Behavior and Building Awareness
Sep 04, 2024
127. Guest: Martin Pytela - Discussion on Functional Medicine and Holistic Approaches
Sep 02, 2024
126. People Want the Prize, But Not the Price: Understanding the Sacrifice Behind Success
Aug 27, 2024
125. Guest: Hila J. Esters - Discerning Divine Guidance for Personal and Spiritual Growth
Aug 26, 2024
124. Guest: Sean Malone ( Co-Founder of FlowChat )
Aug 19, 2024
123. Good Habits Shouldn't Justify Bad Decisions - Aligning Actions and Goals
Aug 17, 2024
122. All-In Mindset: The Pros & Cons of Going All Out
Aug 12, 2024
121. Handling Disappointment & Setbacks - Strategies for Shifting Your Mindset
Aug 05, 2024
120. Your Circle ... Your Success
Jul 29, 2024
119. Guest: Craig Peterson - Financial Growth Through Mindset and Strategy
Jul 22, 2024
118. Guest- Jonathan Lautermilch "Becoming A Best Selling Author To CEO of Publishing Company"
Jul 15, 2024
117. Boosting Confidence and Success Through Preparation
Jul 14, 2024
116. Guest: Erik Allen - Finding Faith and Purpose
Jul 08, 2024
115. Guest: Rebecca Anne Nguyen - "The 23rd Hero" Author
Jul 01, 2024
114. Mindset Brew: Navigating Problems - From Talk to Action with Tough Love and Practical Insights
Jun 30, 2024
113. Mindset Brew: "Front Door Famous" Should Be Your Goal
Jun 28, 2024
112. Guest: Igor Kheifets - List Building Lifestyle
Jun 24, 2024
111. Guest: Ben Richardson - Balancing A Cannabis Business & Family
Jun 17, 2024
110. Guest: Chance Richardson - Revolution 1 Media
Jun 10, 2024
109. Leadership Skills - Ambition, Accountability, and Personal Growth
Jun 09, 2024
108. Guest: Ryon Healy - Striking Parallels Between The Pro Athlete & Entrepreneurial Rollercoaster
Jun 03, 2024
107. Defining Life Purpose - Aligning Goals, Passion, and Legacy
Jun 02, 2024
106. Guest: Adolfo Ayala - Active Networks
May 27, 2024
105. Breaking Limiting Beliefs Reprogramming Your Mind for Success
May 27, 2024
104. Guest: Greg Ward - Corporate Attorney Turned CEO
May 20, 2024
103. Understanding Macros & Getting Your Family Onboard
May 17, 2024
102. Guest: Jeremy Johnston- The Leap from Corporate to Serial Entrepreneur
May 13, 2024
101. Guest: Brian Lelli - Career Pivots Finding Your Passion
May 06, 2024
100. Celebrating 100 Episodes & Recapping The Lessons / Tools Taught
May 04, 2024
99. TB: The Fear of Failure
May 02, 2024
98. Guest: Eric Rowell | Grit and Grind Coffee
Apr 29, 2024
97. Building Confidence & Self-Worth
Apr 27, 2024
96. TB: Crafting a Lasting Legacy Beyond Material Possessions
Apr 25, 2024
95. Guest: Hunter Ballew - Crafting a Legacy Through Entrepreneurship
Apr 22, 2024
94. Overcoming Plateaus
Apr 20, 2024
93. TB: Live Life Like A Wolf
Apr 18, 2024
92. Guest: Paul Childers - Truth About The First Year Of Entrepreneurship
Apr 15, 2024
91. Competitive Mindset Pros & Cons
Apr 13, 2024
90. TB: Having a "Bad Day"?
Apr 11, 2024
89. The Gratification Dilemma
Apr 08, 2024
88. TB: Stop Setting Expectations
Apr 04, 2024
87. How To Stay Motivated
Apr 01, 2024
86. TB: Doing Vs. Trying
Mar 28, 2024
85. Guest: Josh Thomas - Skill Of Simplified Speech & Making Bold Moves
Mar 25, 2024
84. TB: Visualization Success Map
Mar 21, 2024
83. Guest: Justin Shoemaker - Harmony Of The Hustle
Mar 18, 2024
82. The Power of Discipline for Impactful Self-Care and Success
Mar 16, 2024
81. TB: Becoming Your Own Life Coach - Solomon's Paradox
Mar 14, 2024
80. Embracing the Holistic Grind and Hustle
Mar 11, 2024
79. TB: "One More" Method
Mar 07, 2024
78. Guest: Valery Loera - Family Bonds and Business
Mar 04, 2024
77. TB: White Belt Vs. Black Belt Mentality
Feb 29, 2024
76. Guest: Armando Azarloza - Politics To Brand Engagement
Feb 26, 2024
75. TB: "You Look Tired..."
Feb 22, 2024
74. Guest: Clay Smeltzer - Shaping Tomorrow's Adults Through Today's Self-Care Choices
Feb 19, 2024
73. TB: Distant Dreams Today’s Actions
Feb 15, 2024
72. Guest: Justin Prince - Be The One
Feb 12, 2024
71. TB: E+R=O
Feb 08, 2024
70. Guest: John Hamilton - Air Force to Soaring Entrepreneur
Feb 05, 2024
69. TB: Breaking Self-Limitations
Feb 01, 2024
68. Guest: Mike Kitko - Wealth Mindset & Inner Wealth
Jan 29, 2024
67. TB: Flipping the Script on Negativity
Jan 25, 2024
66. Guest: John Miles - Passion Struck
Jan 22, 2024
65. Guest: Phil Bohol - Resilience and Victory
Jan 15, 2024
64. Guest: Tiffany Romero - Cultivating a Value-Based Business
Jan 08, 2024
63. Guest: Scott Rammage - Turning Passions into Professions
Jan 01, 2024
62. Guest: Adam McChesney - Medical Sales to Marketing Mogul
Dec 25, 2023
61. Guest: Earl Kapule - Gratitude Mindset & Visualization
Dec 18, 2023
60. Guest: Doug Mitchell - Trials and Triumphs in Mindset and Entrepreneurship
Dec 11, 2023
59. Entrepreneurial Insights: Scaling Up & Tax Strategies w/ Chad Brown
Dec 04, 2023
58. UnWrapping Entrepreneurship, Fitness and Family w/ Dan Workman
Nov 27, 2023
57. High School Dropout to Serial Entrepreneur w/ AJ Cappuccitti
Nov 20, 2023
56. From Shadows to Success: Developing Peak Performance w/ Marcus McCracken
Nov 13, 2023
55. Mastering Public Speaking & Communication w/ Philip Sessions
Nov 06, 2023
54. MMA to Entrepreneur with Jamey Kroesen & Demi Smith
Oct 30, 2023
53. Faith and Entrepreneurship w/ John Highley "The Marketing Savage"
Oct 23, 2023
52. Brent Knott's Journey & Growth of Entrepreneurial Mindset
Oct 16, 2023
51. The Thief Of Your Joy...
Oct 11, 2023
50. The Devil Is In The Details
Oct 03, 2023
49. Reshaping Perspectives: Fitness Equals Mental Health
Sep 25, 2023
48. Decoding Your Nutrition
Sep 18, 2023
47. From Pro Baseball to Business w/ Ryon Healy
Sep 04, 2023
46. Showing Up & Amplifying Results
Aug 30, 2023
45. Conquer Your To-Do List and Accelerate Your Journey
Aug 22, 2023
44. From Member to Mentor: Geraldine's Remarkable Transformation Journey at Strive 11 Fitness
Aug 14, 2023
43. Breaking Barriers: Why Your Goals Shouldn't Be Limited by Others' Opinions
Aug 08, 2023
42. The Lone Wolf - Embracing the Climb
Jul 31, 2023
41. Time Management Strategies for Personal Development & Fitness
Jul 24, 2023
40. Breaking the Chains of Self-Doubt
Jul 17, 2023
39. Ripple Effects: Creating Positive Impacts
Jul 13, 2023
38. Harnessing Purpose in Fitness and Life
Jul 10, 2023
37. Proactivity Vs Reactivity - Seizing Control
Jul 04, 2023
36. The Important Yet Overlooked Workhorse of Success...
Jun 27, 2023
35. Finding Balance: with Trevor Cowley (Fitness, Fatherhood, and Running Companies)
Jun 19, 2023
34. Triumph Over Trials: The Art of Never Giving Up
Jun 13, 2023
33. TRT Overview: Pros & Cons
Jun 06, 2023
32. The Secret Ingredient That Can Change Your Life
May 29, 2023
31. Fan the Flames of Success, Embrace the Challenge
May 23, 2023
30. Benefits of Fiber
May 16, 2023
29. Mindset Cafe: Protecting Your Internal Home Environment & Cultivating a Growth Mindset
May 02, 2023
28. Drew Gonzalez: From Athlete to Electrician to Motivated Soon To Be Dad
Apr 25, 2023
27. Moving Beyond "At Least I Showed Up" Mentality
Apr 16, 2023
26. The ONE Thing You Might Be Missing To Reach Your Fitness Goals
Apr 01, 2023
25. From Following in His Father's Footsteps to Forging His Own Path: A Growth Mindset Journey with Gilmore
Mar 25, 2023
24. It's The Quality & The Quantity That Matter
Mar 18, 2023
23. Embrace the Journey: All The Twists and Turns on Your Path to Success
Mar 10, 2023
22. The Healing Power of Cupping: An Exclusive Interview with Matt Sorrell
Mar 02, 2023
21. Mastering Your Appetite: Curve Cravings and Conquer Hunger Pains
Feb 20, 2023
20. Chelsea Leigh & Holistic Nutrition
Feb 06, 2023
19. Unlocking Optimal Health: Interview w/ Dr. Colton Korne - Owner of FPI San Diego
Jan 31, 2023
18. Overcoming Fears: Unlocking Your True Potential
Jan 23, 2023
17. Unlocking the Power of Core Values
Jan 18, 2023
16. Physique Competitor, Self Employed Barber, Family Man w/ @denimovesweight
Jan 09, 2023
15. Setting your non-negotiables for 2023
Jan 03, 2023
14. Did You Achieve Your Goals in 2022? Reflections For 2023
Dec 26, 2022
13. From Being A Client To Becoming A Trainer w/Alyssa
Dec 19, 2022
12. Becoming The Best Version Of Yourself! It's Time to Make It Happen!
Dec 15, 2022
11. An important concept that's often overlooked: How you do one thing is how you do everything.
Dec 12, 2022
10. The most powerful tool to reach your goals
Dec 05, 2022
9. LOST OVER 245 LBS - Nathol Dafesh's amazing transformation
Nov 28, 2022
8. Why Diets Fail: Our Surprising Approach to Nutrition
Nov 21, 2022
7. Tips for avoiding overtraining syndrome
Nov 14, 2022
6. It's not a cliche, it's an opportunity
Nov 10, 2022
5. Do you have the issues of trying to find time to workout
Nov 07, 2022
4. Stay on track this holiday season!
Nov 03, 2022
3. Setting Goals / Staying Consistent
Oct 26, 2022
2. Never Give Up Mindset
Oct 20, 2022
1. Welcome To The Strive Tribe
Oct 20, 2022