Active Bariatric Nutrition
By Kim Tirapelle, MS, RD, CSSD
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Image by Kim Tirapelle, MS, RD, CSSD
Category: Nutrition
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Subscribers: 4
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Episodes: 54
Description
Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and performance goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
| Episode | Date |
|---|---|
|
54. A Bariatric Athlete Journey with Runner Jules Gomez
|
Apr 29, 2024 |
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53. A Bariatric Athlete Journey with Bodybuilder Julia Myers
|
Apr 15, 2024 |
|
52. A Bariatric Athlete Journey with Personal Trainer & Bodybuilder Marilyn Clark
|
Mar 19, 2024 |
|
51. The Importance of Headwork™️ In Your Bariatric Journey with Lora Grabow, LMSW
|
Mar 04, 2024 |
|
50. Your GLP-1 Questions Answered with Dr. Spencer Nadolsky & Dr. Karl Nadolsky
|
Feb 26, 2024 |
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49. A Deep Dive Into Bariatric Nutrition with Kristin Willard, RD
|
Feb 13, 2024 |
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48. A Bariatric Athlete Journey with Bariatric Bodybuilder Rob Spinella
|
Jan 29, 2024 |
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47. A Bariatric Athlete Journey with Powerlifter Ashley Smith
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Jan 22, 2024 |
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46. A Bariatric Athlete Journey with Endurance Runner Jen Boerwinkle
|
Jan 15, 2024 |
|
45. Are You Struggling with Your Relationship with Movement or Food with Eating Disorder Specialists, Psychologist Kelly Broadwater & Registered Dietitian Chaundra Evans
|
Dec 04, 2023 |
|
44. A Bariatric Athlete Journey with Dee Howell
|
Nov 20, 2023 |
|
43. What Meal Planning Strategy is Best for Me?
|
Nov 13, 2023 |
|
42. A Bariatric Athlete Journey with Stephanie Mitchell
|
Oct 30, 2023 |
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41. A Bariatric Athlete Journey with Megan Shtab
|
Oct 23, 2023 |
|
40. All Your Protein Questions Answered
|
Oct 16, 2023 |
|
39. A Bariatric Athlete Journey with Mary Acosta
|
Oct 09, 2023 |
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38. All Your Carbohydrate Questions Answered
|
Sep 25, 2023 |
|
37. Why Is The Scale Increasing When I'm Exercising More?
|
Sep 11, 2023 |
|
36. A Bariatric Athlete Journey with Marye Runnels
|
Sep 04, 2023 |
|
35. A Bariatric Athlete Journey with Ozzie Tirado
|
Aug 21, 2023 |
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34. A Bariatric Athlete Journey with Bodybuilder Ronica Thorp
|
Aug 14, 2023 |
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33. Everything You Wanted to Know About Protein Supplements
|
Jul 24, 2023 |
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32. A Bariatric Athlete Journey with Endurance Runner Mykera Boardman
|
Jul 10, 2023 |
|
31. Bariatric Nutrition Myths Busted!
|
Jun 19, 2023 |
|
30. A Bariatric Athlete Journey with Powerlifter Carla Parson
|
Jun 12, 2023 |
|
29. Implementing the Bariatric Sports Nutrition Pyramid
|
Jun 05, 2023 |
|
28. Everything You Wanted to Know about Body Composition with Nina Crowley, PhD, RDN, LD
|
May 29, 2023 |
|
27. How To Establish Life Long Habits That Stick with Kate Fuss, PA-C
|
May 22, 2023 |
|
26. Are You Underfueling For Your Exercise Level?
|
May 15, 2023 |
|
25. Vitamin and Mineral Supplements for the Bariatric Athlete
|
May 08, 2023 |
|
24. A Bariatric Athlete Journey with Justin Schork
|
May 01, 2023 |
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23. All Your Creatine Questions Answered with Dr. Darren Candow
|
Apr 24, 2023 |
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22. A Bariatric Athlete Journey with Steph Abeles
|
Apr 17, 2023 |
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21. A Bariatric Athlete Journey with Yoga Instructor Leanne Nagle
|
Mar 20, 2023 |
|
20. Nutrition to Lean Out & Gain Muscle Simultaneously
|
Mar 13, 2023 |
|
19. Building Muscle For Bariatric Athletes with Michael & Denise Pagano
|
Mar 06, 2023 |
|
18. A Bariatric Athlete Journey with Lori Dustin
|
Feb 27, 2023 |
|
17. A Bariatric Athlete Journey with Adam Fitz-Henry
|
Feb 13, 2023 |
|
16. A Bariatric Athlete Journey with Rob DiMedio Part 2
|
Feb 06, 2023 |
|
15. Nutrition for Muscle Growth
|
Jan 30, 2023 |
|
14. A Bariatric Athlete Journey with Rob Rafanan
|
Jan 23, 2023 |
|
13. A Bariatric Athlete Journey with Terry Price
|
Jan 16, 2023 |
|
12. A Bariatric Athlete Journey with Kylie Hansen, NASM CPT, CNC
|
Jan 09, 2023 |
|
11. Fueling Around Workouts
|
Jan 02, 2023 |
|
10. A Bariatric Athlete Journey with Denise Pagano
|
Dec 26, 2022 |
|
9. Plant-Based Protein For Bariatric Athletes
|
Dec 19, 2022 |
|
8. A Bariatric Athlete Journey with Rob DiMedio
|
Dec 12, 2022 |
|
7. Strength Training For Bariatric Athletes with Nick Bates, CPT
|
Dec 05, 2022 |
|
6. Everything You Wanted To Know About Fluids, Electrolytes & Hydration
|
Nov 28, 2022 |
|
5. Hiking Nutrition For Bariatric Athletes with Aaron Owens Mayhew, MS, RDN, CD
|
Nov 21, 2022 |
|
4. Exercise Programming For Bariatric Athletes with Dr. Sarah Anderson, PT, CSCS
|
Nov 14, 2022 |
|
3. Recovery Nutrition
|
Nov 06, 2022 |
|
2. Pre-Workout Nutrition Guidelines
|
Oct 29, 2022 |
|
1. Bariatric Vs Sports Nutrition Guidelines
|
Oct 21, 2022 |