Performance People
By Georgie + Ben Ainslie
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Category: Sports
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Subscribers: 12
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Episodes: 91
Description
The latest season of the Performance People podcast is here with new episodes released weekly.
Georgie Ainslie talks with performance people across sport, entertainment, business, science and more as she explores their highs, lows, learnings and everything in between. Find out how top people stay at the top and how their shared perspectives can help you to achieve better every day.
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| Episode | Date |
|---|---|
|
Understanding How Mental Illnesses Lie To You | Bryony Gordon
|
May 14, 2024 |
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Why It Pays To Make Friends With Fear | Laura Crane
|
May 07, 2024 |
|
Is Fear Holding You Back From The Career Switch You Need? | Beth Potter
|
Apr 30, 2024 |
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Is How You Breathe Helping You or Hurting You? | Stuart Sandeman
|
Apr 23, 2024 |
|
What Athletes Do To Smash Their Goals | Zharnel Hughes
|
Apr 16, 2024 |
|
What Do You Really Want From Life? | Alex Kergall
|
Apr 09, 2024 |
|
Turn Obstacles Into Opportunities | Philippa Langley
|
Apr 02, 2024 |
|
How to Make Success a Habit
|
Mar 26, 2024 |
|
Are Children in the Nordics Really Happier Than in the Rest of the World?
|
Mar 19, 2024 |
|
Women are Organisational Legends
|
Mar 12, 2024 |
|
Think you know how to sleep? Think again.
|
Mar 05, 2024 |
|
How to: Get Time Back
|
Mar 01, 2024 |
|
What Does It Take to Become a Leader in Business?
|
Feb 27, 2024 |
|
How to: Be Proactive
|
Feb 23, 2024 |
|
What Is Ethnobotany and How Can It Improve Your Performance?
|
Feb 20, 2024 |
|
How to: Change
|
Feb 16, 2024 |
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Do you believe in second chances?
|
Feb 13, 2024 |
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How to: Problem Solve
|
Feb 09, 2024 |
|
Why Didn’t I Think of This?
|
Feb 06, 2024 |
|
How To: Habit Stack to Change Your Life
|
Feb 04, 2024 |
|
How You Can Optimise Your Health, Mind and Performance With The Gut Health Doctor, Dr Megan Rossi
|
Jan 30, 2024 |
|
Ella Mills - The Highs and Lows of Building Deliciously Ella, a Business That’s Connected Millions
|
Jan 23, 2024 |
|
How a Shocking Type 1 Diabetes Diagnosis Changed Sport Scientist Drew Harrisberg’s Life for the Better
|
Jan 16, 2024 |
|
Paula Radcliffe on Why Running Has Given Her an Outlet From Trauma...
|
Jan 09, 2024 |
|
Why Sharing a Bed Is Good for Gut Health According to Zoe Founder Tim Spector
|
Jan 02, 2024 |
|
The Muscle Expert Dr Gabrielle Lyon on Making Skeletal Muscle a Priority for Prosperity and Longevity.
|
Dec 26, 2023 |
|
Why Sleep Is Like a Bank Account and We Mustn’t Overspend by Professor Greg Whyte OBE
|
Dec 19, 2023 |
|
A ‘catastrophic’ last day at school, 20 years in the SAS, a primetime tv show. Jason Fox’s journey laid bare.
|
Dec 12, 2023 |
|
Why Mercedes F1 Technical Director James Allison Is Enjoying Life Back in the Fast Lane
|
Dec 05, 2023 |
|
How Experimental Treatment Gave Alix Popham His Life Back After a Dementia Diagnosis at 40
|
Nov 28, 2023 |
|
The Performance Coach: How to Sleep Better/Recover Faster, Plus the Red Flag Around Tech Wearables
|
Nov 21, 2023 |
|
How Sky News presenter Sarah Jane Mee has learned to ration her news intake on a daily basis for self preservation
|
Nov 14, 2023 |
|
Acast CEO Ross Adams on What It Takes to Manage the Largest Global Podcast Company?
|
Nov 07, 2023 |
|
Astronaut Chris Hadfield: Snakes at 10,000ft , Simulating His Own Death & 50m YouTube views
|
Oct 31, 2023 |
|
Why Letting the Camera in Worked for Richard Hammond | Performance People
|
Oct 24, 2023 |
|
Why Sky Sports Formula 1 Presenter Natalie Pinkham Can’t Sleep
|
Oct 17, 2023 |
|
The America's Cup Special - A Year Out | Performance People
|
Oct 11, 2023 |
|
Kristin Harila + Tenjen ‘Lama’ Sherpa: How a Teacher Smashed a 14 Peaks Record
|
Oct 03, 2023 |
|
Georgie + Ben debrief on John Amaechi OBE + Peter Carroll | Performance People
|
Sep 29, 2023 |
|
John Amaechi OBE + Peter Carroll: Why Sleep Hygiene Matters, How to Win in the Workplace and Overcoming Adversity. Best-selling Author and NBA Star Turned Psychologist John Amaechi Reveals All.
|
Sep 26, 2023 |
|
Georgie + Ben debrief on George Bamford + Leo Bamford | Performance People
|
Sep 22, 2023 |
|
George Bamford + Leo Bamford: How George Bamford Turned a Rebellious Side Hustle into a Watchmaking Empire
|
Sep 19, 2023 |
|
Georgie + Ben debrief on Chris Robshaw + Camilla Kerslake | Performance People
|
Sep 15, 2023 |
|
Chris Robshaw + Camilla Kerslake: Enduring Rugby World Cup heartache, being broken by the music industry and building resilience.
|
Sep 12, 2023 |
|
Georgie + Ben debrief on Stanley Tucci + Monique Eastwood | Performance People
|
Sep 08, 2023 |
|
Stanley Tucci + Monique Eastwood: The Hollywood Workout | Performance People
|
Sep 05, 2023 |
|
Performance Hacks | Helen Glover + Steve Backshall
|
Aug 28, 2023 |
|
Performance Hacks | Alastair Campbell + Fiona Millar
|
Aug 22, 2023 |
|
Performance Hacks | Michael Johnson + Coach Hart
|
Aug 15, 2023 |
|
Performance Hacks | Chris Kamara + Ben Shephard
|
Aug 08, 2023 |
|
Performance Hacks | Lewis Pugh + David Becker
|
Aug 01, 2023 |
|
Performance Hacks | Jeremy Clarkson + Kaleb Cooper
|
Jul 25, 2023 |
|
Performance Hacks | Fran Millar + David Millar
|
Jul 18, 2023 |
|
Performance Hacks | Eddie Hearn + Barry Hearn
|
Jul 11, 2023 |
|
Performance Hacks | Toto Wolff + Susie Wolff
|
Jul 04, 2023 |
|
Performance Hacks | Tommy Fleetwood + Clare Fleetwood
|
Jun 27, 2023 |
|
Performance Hacks | Dame Sarah Storey + Barney Storey
|
Jun 20, 2023 |
|
Performance Hacks | Sir James Dyson + Jake Dyson
|
Jun 13, 2023 |
|
Performance Hacks | Lesley Paterson + Dr Simon Marshall
|
Jun 06, 2023 |
|
Performance Hacks | Sam Warburton + Chris Tombs
|
May 30, 2023 |
|
Performance Hacks | Kenton Cool + Jazz Cool
|
May 23, 2023 |
|
Performance Hacks | Mo Farah + Tania Farah
|
May 16, 2023 |
|
Performance Hacks | Hannah Mills + Nick Dempsey
|
May 09, 2023 |
|
Tommy Fleetwood + Clare Fleetwood: Why golf is mental | Performance People
|
May 02, 2023 |
|
Kenton Cool + Jazz Cool: Could you climb Everest? | Performance People
|
Apr 25, 2023 |
|
Dame Sarah Storey + Barney Storey: In Tandem | Performance People
|
Apr 11, 2023 |
|
Sir James Dyson + Jake Dyson: A Life of Failure/Success | Performance People
|
Apr 04, 2023 |
|
Sam Warburton + Chris Tombs: Dragons + Lions | Performance People
|
Mar 28, 2023 |
|
Lesley Paterson + Simon Marshall: Highlands to Hollywood via the Western Front | Performance People
|
Mar 21, 2023 |
|
Hannah Mills + Nick Dempsey: Changing nappies, perceptions + sustainability | Performance People
|
Mar 14, 2023 |
|
Mo Farah + Tania Farah: Mo Fear: What’s next when Mo stops running.
|
Mar 07, 2023 |
|
performance 10: Chris Kamara + Ben Shephard: Authenticity + Compassion
|
Feb 28, 2023 |
|
performance 10: Jeremy Clarkson + Kaleb Cooper - Wit + Straight Talking
|
Feb 21, 2023 |
|
performance 10: Helen Glover + Steve Backshall: Opportunity + Grind
|
Feb 14, 2023 |
|
performance 10: Alastair Campbell + Fiona Millar - Strategy + Rigour
|
Feb 07, 2023 |
|
performance 10: Michael Johnson + ‘Coach’ Hart - Commitment + Focus
|
Jan 31, 2023 |
|
performance 10: Fran Millar + David Millar: Grit + Heart
|
Jan 24, 2023 |
|
performance 10: Lewis Pugh + David Becker: Courage + Endurance
|
Jan 17, 2023 |
|
performance 10: Toto Wolff + Susie Wolff: Leadership + Discipline
|
Jan 10, 2023 |
|
performance 10: Eddie Hearn + Barry Hearn - passion + sacrifice
|
Jan 03, 2023 |
|
The good bits and not so good but quite funny bits from S1
|
Dec 27, 2022 |
|
Chris Kamara + Ben Shephard: An unbelievable diagnosis and an undeniable bond.
|
Dec 20, 2022 |
|
Helen Glover + Steve Backshall: The Incredibles
|
Dec 13, 2022 |
|
Alastair Campbell + Fiona Millar. Surviving politics, depression and family.
|
Dec 06, 2022 |
|
Michael Johnson + Coach Hart: The inside track on a gold medal winning partnership
|
Nov 29, 2022 |
|
Fran Millar + David Millar - Life before and after a doping scandal
|
Nov 22, 2022 |
|
Jeremy Clarkson + Kaleb Cooper: Behind the Scenes on Diddly Squat Farm
|
Nov 15, 2022 |
|
Lewis Pugh + David Becker - The Speedo diplomat
|
Nov 08, 2022 |
|
The thoroughbred and the donkey with Toto + Susie Wolff
|
Nov 01, 2022 |
|
Riding the merry-go-round with Eddie + Barry Hearn
|
Oct 25, 2022 |
|
Trailer
|
Oct 21, 2022 |