Cycling Performance Podcast
By Team EF Coaching
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Category: Fitness
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Subscribers: 12
Reviews: 0
Episodes: 21
Description
Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
| Episode | Date |
|---|---|
|
20. Ben Healy - Finding form, learning lessons and going all-in
|
Apr 24, 2024 |
|
19. Alison Jackson - Inside the Women's Peloton
|
Mar 15, 2024 |
|
18. Spencer Miller - 5 Nutritional Traps To Avoid
|
Sep 29, 2023 |
|
17. Daniel Holloway - Criterium Racing Strategy
|
Sep 08, 2023 |
|
16. Jason Boynton PHD - Understanding The Effects of Temperature on Cycling Performance
|
Sep 01, 2023 |
|
15. Nicki Sorensen - Perspective on racing and coaching after 1244 Professional Cycling Races
|
Aug 24, 2023 |
|
14. Q&A Roundtable with Team EF Coaching (Audio)
|
May 30, 2023 |
|
14. Q&A Round Table with Team EF Coaching (Video)
|
May 30, 2023 |
|
13. Bill Armstrong - Cycling Nutrition with The Founder of Neversecond Nutrition
|
May 02, 2023 |
|
12. Mick Habgood - Biomechanical Podiatrist on using the "power joint"
|
Mar 23, 2023 |
|
11. Ken Vanmarcke - EF Pro Cycling Director Sportif & Cycling Coach
|
Mar 10, 2023 |
|
10. Colby Pearce - Why You Shouldn't Be Focusing on Marginal Gains
|
Feb 24, 2023 |
|
9. Owen Blandy - Cooking For Cyclists
|
Jan 10, 2023 |
|
8. Jonathan Vaughters - CEO EF Pro Cycling
|
Jan 03, 2023 |
|
7. Lachlan Morton - The returning desire to win
|
Dec 27, 2022 |
|
6. Will Girling PHD - EF Pro Cycling's Nutritionist
|
Dec 20, 2022 |
|
5. Michael Valgren - Overcoming Adversity
|
Dec 13, 2022 |
|
4. Colby Pearce - Upper cross syndrome & achieving physiological balance
|
Nov 15, 2022 |
|
2. Tejay Van Garderen - The shifting dynamics in cycling
|
Oct 22, 2022 |
|
3. Dr. Kevin Sprouse - How cyclists can optimize their overall health
|
Oct 21, 2022 |
|
1. Matt Shallcrass - Becoming the omni rider
|
Oct 21, 2022 |