Daily Wellness Podcast
By Melisha Meredith
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Melisha Meredith
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 114
Description
This podcast is for you if you want to pursue wellness in your family, but (fill in the blank). Maybe you think you’re too busy or too broke. Maybe you just don’t know where to start. Maybe you’ve tried to be healthier and feel like you failed. Daily Wellness is going to provide the encouragement, inspiration and tools you need for your family’s wellness journey. I can’t wait to share all of the ways that our family has been pursuing health and wellness over the last decade. You’ll see… you can do the same! Full episodes coming soon, subscribe so you don’t miss a thing!
@dailywellnesscommunity
| Episode | Date |
|---|---|
|
112 | Ryan’s Tongue Tie Release at Age 42
|
May 25, 2026 |
|
111 | Fixing the Airway: the Effects on Sleep, Behavior and Hormones with Kristi Dobbs
|
Feb 24, 2026 |
|
110 | Prioritizing Health in College, with Lydia Meredith
|
Jan 12, 2026 |
|
109 | Improve Your Airway, Improve Your Health with Brianna Reiser
|
Dec 14, 2025 |
|
108 | Why Your Meat Matters: Regenerative Ranching, with Jacquelyn Whetten
|
Dec 09, 2025 |
|
107 | How to Reverse Type 2 Diabetes with Dr. Jeff Hockings
|
Nov 03, 2025 |
|
106 | Is Your Health Issue Self-Imposed? Is There Hope? with Dr. Mark Sherwood, ND
|
Jun 30, 2025 |
|
105 | Unlocking Fertility Through Emotional and Physical Healing with Monica Cox
|
Jun 22, 2025 |
|
104 | Stewarding Your Health as a Christian: Honoring God with Our Bodies with Matthew Gay
|
Jun 16, 2025 |
|
103 | Pass or Smash? Women’s Health Edition, with Micah Hubbard, FMNP
|
Jun 09, 2025 |
|
102 | How Rest can be Your Superpower with Erin Taylor
|
May 19, 2025 |
|
101 | Developing Healthy Relationships with our Teens with Kirsten Cobabe
|
May 12, 2025 |
|
100 | Making Sustainable Health Changes with Derek Alessi
|
May 05, 2025 |
|
99 | My Health Then and Now: 23 vs. 43
|
Apr 28, 2025 |
|
98 | Understanding Menstrual Health and Fertility with Lindsey Lusson
|
Apr 07, 2025 |
|
97 | Xylitol, Oral Health & Government Censorship: A Conversation with Nathan Jones
|
Mar 31, 2025 |
|
96 | Why You are Still Struggling With Your Health with Vince Pitstick
|
Mar 24, 2025 |
|
95 | Improving Your Body Image with Sydney Greene
|
Mar 17, 2025 |
|
94 | Women’s Health Misconceptions: Periods, Fertility and Acne with Dr. Erin Ellis, ND
|
Mar 09, 2025 |
|
93 | The Healthy Pursuit of Both Motherhood and Career with Christi Gmyr
|
Mar 02, 2025 |
|
92 | Raising Healthy Teens and Getting Them in the Kitchen with Katie Kimball
|
Feb 23, 2025 |
|
91 | Teen Mental Health: A Functional Medicine Perspective with Zendi Moldenhauer
|
Feb 16, 2025 |
|
90 | Learning to Eat What Your Body Needs with Dr. Sarah Ballantyne
|
Feb 09, 2025 |
|
89 | Emotional Eating, Weight Loss and Navigating Hormones with Brittany Carpenter
|
Jan 26, 2025 |
|
88 | Nourishing the Next Generation: School Lunches with Hilary Boynton
|
Jan 20, 2025 |
|
87 | One Mom’s Journey to a Healthier Family with Erin Martin
|
Jan 12, 2025 |
|
86 | The Importance of Minerals and How to Get Enough with Dr. Nina-Marie
|
Jan 06, 2025 |
|
85 | Understanding GMO and Glyphosate Health Risks, Protecting our Kids with Zen Honeycutt
|
Nov 25, 2024 |
|
84 | Hope for the Health of America and Informed Consent with Alexandra from @justtheinserts
|
Nov 18, 2024 |
|
83 | How Trauma Can Cause Chronic Pain with Grace Secker
|
Nov 11, 2024 |
|
82 | Becoming a Low Tox Family with Warren Phillips
|
Oct 27, 2024 |
|
81 | Breast Cancer Awareness and Screening Options
|
Oct 21, 2024 |
|
80 | Unveiling the Truth About Our Food Supply Chain with AJ Richards
|
Oct 13, 2024 |
|
79 | Overcoming Barriers to Feeding Your Family a Real Food Diet with Corey Dunn
|
Oct 07, 2024 |
|
78 | Learning PARENT-led Health with Hollie Bigham, functional nutritionist
|
Sep 15, 2024 |
|
77 | Thriving with an Autoimmune Disease with Mickey Trescott, Nutritional Therapy Practitioner
|
Sep 08, 2024 |
|
76 | Helping Our Kids Eat Healthy Food with Kate Pope, Functional Nutritional Therapy Practitioner
|
Sep 01, 2024 |
|
75 | How Plastics Poison our Planet and Bodies with Kayla Bouma
|
Aug 19, 2024 |
|
74 | Holistic Solutions for Pain Free Periods with Dr. Saru Bala
|
Aug 11, 2024 |
|
73 | The Lifestyle Changes You Need For Better Health with Dr. Robert McNab
|
Aug 04, 2024 |
|
72 | Deep Dive: Understanding Hyperbaric Oxygen Therapy with Cloe Bohbot
|
Jul 28, 2024 |
|
71 | How to Rock Perimenopause and Prepare for Menopause with Julie Daniluk
|
Jul 21, 2024 |
|
70 | Tips on Being Present With Your Family with Erica Garcia
|
Jul 14, 2024 |
|
69 | Clearing Acne Naturally & Swapping Toxic Products with Organically Becca
|
Jun 24, 2024 |
|
68 | Hormone Health and Understanding Your Unique Biology - with Kashif Khan
|
Jun 16, 2024 |
|
67 | Mouthwatering Manipulations: The Dark Side of Food Advertising, with Melisha Meredith
|
Jun 09, 2024 |
|
66 | How Breathwork Can Make a Difference in Your Life with Campbell Will
|
Jun 02, 2024 |
|
65 | What are Healthy Fats and Why Do We Need Them? - with Udo Erasmus
|
May 26, 2024 |
|
64 | A Functional Nutritionist’s Approach to Mystery Health Issues with Andrea Nakayama
|
May 19, 2024 |
|
63 | A Healthy Approach to Fitness for Moms! With MK Stahl
|
May 13, 2024 |
|
62 | Don't Crunchy Mom Alone! A Mom-to-Mom Conversation with Sara Jean.
|
May 05, 2024 |
|
61 | The Role of Parents in Healthy Kids with Dr. Joel Warsh
|
Apr 29, 2024 |
|
60 | How to Teach Your Kids About Healthy Food
|
Apr 22, 2024 |
|
59 | Understanding the Dangers of Botox with Gretch Elizabeth
|
Apr 15, 2024 |
|
58 | 5 Tips for a Healthy Sex Life with Carlie Palmer-Webb
|
Apr 07, 2024 |
|
57 | 10 Common Factors of Radical Cancer Remissions with Liz Curran
|
Apr 01, 2024 |
|
56 | The Nutrients Every Woman Needs with Chelsie Moore, CNS
|
Mar 24, 2024 |
|
55 | The Fertility Crisis in America with Dr. Samantha Briguglio
|
Mar 18, 2024 |
|
54 | Tips for Making Your Home Healthier with Christine Cimabue
|
Mar 11, 2024 |
|
53 | What to Do About Weight Gain - with Jenn Pike
|
Mar 03, 2024 |
|
52 | How Nervous System Health is Fundamental to Physical and Mental Wellbeing with Lucy Oliver
|
Feb 26, 2024 |
|
51 | Everything You Need to Know About Thyroid Health with Dr. Wendy Davis, ND
|
Feb 19, 2024 |
|
50 | Is Your Home Lead Safe? With Tamara Rubin
|
Feb 12, 2024 |
|
49 | Using Plants as Powerful Medicine for Healing with Jodi Scott
|
Feb 04, 2024 |
|
48 | The Freedom to Choose: Exploring Natural Health Options for Your Child with Dr. Ashley Mayer, ND @drgreenmom
|
Jan 29, 2024 |
|
47 | Annual Wellness Visits that Actually Promote Wellness with Dr. Forrest Sauer
|
Jan 22, 2024 |
|
46 | Steps to Healing Depression and Anxiety Naturally with Brooke Herbert
|
Jan 15, 2024 |
|
45 | How to Create Actionable, Sustainable Health Goals
|
Jan 08, 2024 |
|
44 | Gut Healing and Histamine Intolerance with Heather Famularo
|
Nov 26, 2023 |
|
43 | Strategies for Healthy Holidays
|
Nov 13, 2023 |
|
42 | The Makings of a Healthy Marriage with Melisha and Ryan Meredith
|
Nov 06, 2023 |
|
41 | 5 Pillars of Health with Naturopathic Doctor, Monique Bowman
|
Oct 30, 2023 |
|
40 | A Healthy Approach to the Challenges of Pregnancy, Birth and Postpartum Care with Dr. Nicole McCauley DACCP, IBCLC
|
Oct 23, 2023 |
|
39 | Are You Prepared for Menopause? (a Natural Approach) with Zora Benhamou
|
Oct 16, 2023 |
|
38 | Everyday Breast Health, Making it a Habit
|
Oct 08, 2023 |
|
37 | You Probably Have a Parasite with Dr. Lauren Kolowski
|
Oct 02, 2023 |
|
36 | Our take on Ozempic, Apeel, and Breast Cancer Awareness Month
|
Sep 25, 2023 |
|
35 | The Benefits of Natural Childbirth with Eyla Cuenca
|
Sep 18, 2023 |
|
34 | The Benefits of Ancestral Eating with Janine Farzin
|
Sep 10, 2023 |
|
33 | The 6 New Healthy Habits I've Tried So Far This Year
|
Sep 03, 2023 |
|
32 | A Story of Natural Healing for Autism with Jodie Meschuk - Part 2
|
Aug 28, 2023 |
|
31 | A Story of Natural Healing for Autism with Jodie Meschuk - Part 1
|
Aug 20, 2023 |
|
30 | Gut-Healing Journey: a Root Cause Approach with Morgan Lewis
|
Aug 13, 2023 |
|
29 | Hope for Lyme Disease, Autism and PANS/PANDAS with Dr. Lindsey Wells, ND
|
Aug 06, 2023 |
|
28 | The Nutrient-Density of Ancestral Foods with Christine Muldoon, FNTP
|
Jul 30, 2023 |
|
27 | Advice on Raising Healthy Kids from a Holistic Pediatrician, Dr. Lawrence Palevsky
|
Jul 17, 2023 |
|
26 | How to Change the Health Legacy of Your Family
|
Jul 09, 2023 |
|
25 | 5 Health Sabotaging Foods to Avoid at the Grocery Store (and a Free Gift)!
|
Jul 02, 2023 |
|
24 | The Importance of Healthy Food for Kids and How to Teach Them About It
|
Jun 25, 2023 |
|
23 | The Power of Thermography: Breast Health Screening, with Libby Ray
|
Jun 18, 2023 |
|
22 | How to Prioritize Health and Manage Stress This Summer: A Conversation with Health Coach, Lindsey Waters
|
Jun 05, 2023 |
|
22 | Empowering Yourself for a Healthy Pregnancy and Birth, with Melannie Blandon
|
May 28, 2023 |
|
21 | Embracing Whole-Person Wellbeing with Todd Marchant
|
May 22, 2023 |
|
20 | Healing Crohn’s Disease and Helping Kids be Adventurous Eaters with Kayla Mangione
|
May 14, 2023 |
|
19 | The Importance of Movement & Modern Health Challenges for Men with Dr. Caleb Guernsey
|
May 08, 2023 |
|
18 | Why Your Sleep Sucks & Holistic Strategies for Quality Rest with Dr. Wendi Davis, ND
|
May 01, 2023 |
|
17 | How to Love Your Body and Pursue Lifelong Health, with Sonia Jhas
|
Apr 24, 2023 |
|
16 | Natural Allergy Relief & Can Allergies be Healed?
|
Apr 17, 2023 |
|
15 | Four Steps for a Healthier Home: A Conversation with Shawna Holman
|
Apr 10, 2023 |
|
14 | Is Chiropractic Care for Me? with Dr. Chris Banks
|
Apr 03, 2023 |
|
13 | Top Tips for Beginner Gardeners with Patty Ward
|
Mar 26, 2023 |
|
12 | How to Help Your Kids Eat Healthy
|
Mar 19, 2023 |
|
11 | 10 Free Ways to Improve Your Health
|
Mar 13, 2023 |
|
10 | The Importance of Balanced Hormones with Kait Entsminger
|
Mar 06, 2023 |
|
09 | Integrative Dentistry: The Mouth-Body Connection with Dr. Blake Roberts
|
Feb 27, 2023 |
|
08 | How to Fight For Your Health When Everything Goes Wrong: An Interview with Lianna Souder
|
Feb 20, 2023 |
|
07 | Reversing Disease, The Gut, and Being a Health Rebel with Dr. Jay Goodbinder
|
Feb 12, 2023 |
|
06 | The Journey from Anorexia to Certified Nutrition Counselor: A Conversation with Sara Guernsey
|
Feb 06, 2023 |
|
05 | How Personal Care Products Could Be Affecting Your Hormones: A Story of Healing with Stephanie Greenwood
|
Jan 30, 2023 |
|
04 | How To Shop at the Grocery Store as a Health-Conscious Shopper
|
Jan 23, 2023 |
|
03 | What is Functional Medicine? The Most Prevalent Health Issues, and Why People Are Getting Sick with Dr. Chris Roberts
|
Jan 16, 2023 |
|
02 | Our Family's Health Journey
|
Jan 06, 2023 |
|
01 | Sneak Peak! What is Daily Wellness Podcast all about?
|
Nov 07, 2022 |
|
Daily Wellness Podcast (Trailer)
|
Oct 17, 2022 |