Macros For Life
By Randall and Eve Guzman
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Image by Randall and Eve Guzman
Category: Fitness
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Episodes: 107
Description
Welcome to the Macros For Life Podcast, where we talk all things Macros, Business and Marriage.
| Episode | Date |
|---|---|
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EP 107. Do You Need a Certification to Become a Nutrition Coach?
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May 19, 2026 |
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Ep 106. Macro Tracking Isn't About Eating Less. It's About Finally Seeing What You've Been Missing
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May 12, 2026 |
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Ep 105. Maintenance Calories: How to Find Them, Track Them, and Trust in Them
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Mar 11, 2026 |
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Ep 104. Why Macro Tracking Didn’t Work Until I Did It Accurately
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Mar 05, 2026 |
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EP 103. You Didn’t Fail at Weight Loss. The Plan Failed You.
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Feb 18, 2026 |
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Ep 102: The Part of My Weight Loss Story You Never See
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Feb 11, 2026 |
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Ep 101: When Macros Aren’t Enough: The Gap Most Coaches Hit
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Jan 15, 2026 |
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Ep.100 When Your Labs Are Normal… But You Still Feel Like Crap
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Dec 24, 2025 |
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Ep.99 What is functional nutrition: macros, calories, hormones and labs
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Dec 17, 2025 |
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Ep 98. Selling on Instagram Stories in 2026: Why the Old Rules Don’t Work Anymore
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Dec 10, 2025 |
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Ep 97. How to Prep Your Clients for a Fat Loss Phase: Why 4- 6 Weeks at Maintenance Changes Everything
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Dec 03, 2025 |
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Ep 96. Macros Aren’t Math, They’re Metabolism
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Nov 11, 2025 |
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Ep 95. The Loneliness No One Talks About: Working From Home as a Fitness Coach
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Nov 05, 2025 |
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Ep. 94 You Can’t Convince Your Clients to Change (and That’s Not Your Job)
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Oct 29, 2025 |
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Ep 93. Why Your Clients Aren’t Losing Fat - And It’s Not the Calories
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Sep 19, 2025 |
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Ep. 92 Why Clients Want Labs and How Hormones Change Things
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Sep 10, 2025 |
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Ep. 91 From Macros to Root Cause: How Sabra Doubled Her Coaching Business with Functional Labs
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Aug 28, 2025 |
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Ep 90. Coaching Women Through Real Transformation with Rose Ryan
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Aug 05, 2025 |
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Ep. 89 Macros, Labs & the Shift to Functional Coaching with Payton Beaver
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Jul 30, 2025 |
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Ep 88. Creating your Dream Schedule with Lisa Huff
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Jun 23, 2025 |
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Ep. 87 "I Can't Afford That" to Owning Her Own Gym with Courtney Kopp
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May 26, 2025 |
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Ep 86. Macros Aren’t the Problem…. But They’re Not Always the Full Solution
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May 08, 2025 |
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Ep 85. When Your Labs Are Normal… But You Still Feel Like Crap
|
May 05, 2025 |
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Ep. 84 The Fat Loss Blueprint – A step-by-step approach to optimizing fat loss
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May 01, 2025 |
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Ep 83. New Year, Same Quitter? Not This Time.
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Feb 17, 2025 |
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Ep 82. What is functional nutrition and why you should care?
|
Jan 27, 2025 |
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Ep 81. We are Back After Taking a Big Break- Life Updates
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Nov 22, 2024 |
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Ep 80. How I Built A Course in 3 Days
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Aug 07, 2024 |
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Ep 79. You Don’t Need a Freebie for Your Nutrition Business
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Jul 17, 2024 |
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Ep 78. How to Simplify Your Nutrition This Summer
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Jul 11, 2024 |
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Ep 77. I Deleted Instagram - Here's What Happened
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Jun 26, 2024 |
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Ep 76. How to Say No to Placing Clients in a Fat Loss Phase
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Jun 19, 2024 |
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Ep 75. Get More Sales With a Signature Offer
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Jun 06, 2024 |
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Ep.74 Macro Mentorship.... The cert you didn't know you needed!
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May 29, 2024 |
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Ep 73. Coaches Highlight From Full-time Teacher to Macro Coach in 4 weeks with Julie Ruger
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May 22, 2024 |
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Ep 72. The Beauty of Strength with Candace Smith ... How to Really Get Toned
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May 15, 2024 |
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Ep 71. How to Stand Out As a Macro Nutrition Coach: Open Date Announced
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May 01, 2024 |
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Ep 70. Grow on Instagram with These 3 Types of Posts
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Apr 17, 2024 |
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Ep 69. Losing 110 lbs While Navigating Motherhood & Being Done With Quick Fixes with Dal Sekhon
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Apr 10, 2024 |
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Ep 68. Evita & Jovi Hough: Your Favorite Fitness Couple Coaches
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Apr 03, 2024 |
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Ep 67. Truth Bomb: Some of Us Have to Work Harder At Fitness
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Mar 27, 2024 |
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Ep 66. Mindset & Lifestyle Coaching with Hannah J Williams
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Mar 20, 2024 |
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Ep 65. How to Track Macros for Beginners
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Mar 06, 2024 |
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Ep 64. Nutrition Mistakes I See With Women Who Feel Stuck
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Feb 28, 2024 |
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Ep 63. Macro Tracking Takes Too Long
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Feb 21, 2024 |
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Ep. 62 Ways to Grow Your Business Outside of Social Media
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Feb 14, 2024 |
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Ep. 61 (Feb 7th) Why Haven’t You Actually Started (Your Business) Yet?
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Feb 07, 2024 |
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Ep. 60 Purpose is Forged Not Found with Luka Hocevar
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Jan 31, 2024 |
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Ep. 59 Hormone Health and Metabolic Fix with Ashley Fillmore
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Jan 24, 2024 |
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Ep. 58 Weight Regain After Dieting … What Happened?
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Jan 17, 2024 |
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Ep 57. How to Work with Fitness & Nutrition Clients Who Have ADHD- Featuring Jenn Watts
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Jan 10, 2024 |
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Ep. 56 Restrictive Dieting and Flexible Macro Approach with Kim Platt
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Dec 20, 2023 |
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Ep 55. Should College Students Track Macros? Featuring Daisia Guzman
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Dec 13, 2023 |
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Ep 54. Hard Truths About Chasing Fat Loss with Won Dolegowski
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Dec 06, 2023 |
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Ep 53. Growing up with fit parents who went from F@t to Fit
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Nov 29, 2023 |
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Ep 52. Train at home or the gym… which is better?
|
Nov 15, 2023 |
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Ep 51. The Thing That Helped Me Be Most Successful in Growing Our Business
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Nov 08, 2023 |
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Ep 50. Simple Meal Planning For Effective Fat Loss
|
Nov 01, 2023 |
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Ep. 49 Create Your Holiday Nutrition Plan with Coach Eve
|
Oct 25, 2023 |
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Ep. 48 Macro Mentorship….the cert you didn’t know you needed
|
Oct 18, 2023 |
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Ep. 47 One-Time Macro Counts…the Pros and Cons
|
Oct 11, 2023 |
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Ep. 46 Pivoting in Your Business With Megan Yelaney
|
Oct 04, 2023 |
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Ep. 45 Kendall Strample- Psychology of Sales for Coaches
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Sep 27, 2023 |
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Ep. 44 Investing In Your Coaching Business Is Hard
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Sep 20, 2023 |
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Ep. 43 How long will it take to lose weight?
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Sep 13, 2023 |
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Ep. 42 Guest Ashley Pardo Talking All Things Intuitive Macros
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Sep 06, 2023 |
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Ep 41. Social Media Growth & Struggles with Fitness Coach Bri Connel
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Aug 30, 2023 |
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Ep.40 Andrew Coates- Community & Trust as Your Coaching Superpower
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Aug 23, 2023 |
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Ep. 39 Cultural foods, inclusion and food disparity with Macro Coach & Branding Expert Cams Campbell
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Aug 16, 2023 |
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Ep. 38 Are you too good to hire a coach?
|
Aug 09, 2023 |
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Ep. 37 MacrosFirst App with Jacob Bocklemann
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Aug 02, 2023 |
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Ep 36. The Reality of Losing 150 lbs with Eve Guzman
|
Jul 26, 2023 |
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Ep 35. Stop Starting Diets That Don't Work
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Jul 19, 2023 |
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Ep.34 How You Know It's Time For A Reverse Diet
|
Jul 12, 2023 |
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Ep.33 Lab Testing with Hormone Specialist Ali Damron
|
Jun 28, 2023 |
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Ep.32 What We Would Do Differently, If We Had To Start Our Weight-loss Journey Over
|
Jun 21, 2023 |
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Ep. 32 When the Math Ain't Mathin' with Nicole Ferrier
|
Jun 14, 2023 |
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Ep 31. Is Macro Mentorship for You?
|
Jun 07, 2023 |
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Ep. 30 Why You Make More Progress with Your Partner!
|
May 31, 2023 |
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Ep. 29 Nutrition, Menopause, and Mens Health with Liz Ward
|
May 24, 2023 |
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Ep.28 Carb-phobia (The Fear of Eating Carbs)
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May 17, 2023 |
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Ep. 27 No BS Approach to Fitness & Nutrition with Beth Feraco
|
May 10, 2023 |
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Ep.26 Metabolic Flexibility with Dr. Mike T. Nelson
|
May 03, 2023 |
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Ep.25 Why Having Discipline is More Important than Motivation
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Apr 26, 2023 |
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Ep.24 Hard Truths in the Fitness Industry with Coach Aram Grigorian
|
Apr 19, 2023 |
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Ep.23 Your Personality Type Influences Your Nutrition and Training with Mike Millner
|
Apr 12, 2023 |
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Ep.22 How to Switch from Calorie Tracking to Macro Tracking
|
Apr 05, 2023 |
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Ep.21 Managing Income Between Launches as a Nutrition Coach
|
Mar 29, 2023 |
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Ep.20 Maintenance Mindset
|
Mar 22, 2023 |
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Ep.19 You vs The Scale
|
Mar 08, 2023 |
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Ep.18 What to do when you don't have support on your fitness journey.
|
Mar 01, 2023 |
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Ep.17 Intro to Carb Cycling
|
Feb 22, 2023 |
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Ep.16 Why People Regain Weight
|
Feb 15, 2023 |
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Ep.15 How to Hit Your Protein Goal
|
Feb 08, 2023 |
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Ep.14 Just One No Away
|
Feb 01, 2023 |
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Ep. 13 Eating While Traveling
|
Jan 25, 2023 |
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Ep.12 Coaches Corner with Macro Coach Tzirel
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Jan 18, 2023 |
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Ep.11 The Macro Nutrition Coaching Certification
|
Jan 11, 2023 |
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Ep.10 Nutrition Periodization
|
Jan 04, 2023 |
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Ep.9 Working With Your Spouse
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Dec 21, 2022 |
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Ep.8 Meal Prep Strategy
|
Dec 14, 2022 |
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Ep.7 Carbs, Should I Cut Them To Lose Weight
|
Dec 07, 2022 |
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Ep.6 Food Quality vs Food Quantity
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Nov 30, 2022 |
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Ep.5 How We Started Our Business
|
Nov 23, 2022 |
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Ep.3 How to calculate your weight loss calories.
|
Nov 09, 2022 |
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Ep.2 What are Macros?
|
Nov 02, 2022 |
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Ep. 1 Welcome to Macros For Life
|
Oct 14, 2022 |