Catch Up with Chels
By Chelsey Pleasant
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Chelsey Pleasant
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 152
Description
Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.
| Episode | Date |
|---|---|
|
152 - way too much homeschool chat (sorry) & random updates
|
May 13, 2026 |
|
151 - how we decided to homeschool, hot girl summer
|
May 06, 2026 |
|
150 - life updates, strength & shred plate
|
Mar 26, 2026 |
|
149 - attachment styles, march madness
|
Mar 09, 2026 |
|
148 - snow day, intentional connection
|
Feb 05, 2026 |
|
147 - what am i trying to do, workouts, vitamin D
|
Jan 28, 2026 |
|
146 - iron, marriage stuff, money stuff
|
Jan 22, 2026 |
|
145 - happy. new year, our winter break, getting motivated
|
Jan 07, 2026 |
|
144 - SLMOW season 3, thanksgiving weekend, maintenance update
|
Dec 04, 2025 |
|
143 - rough week, mouthguard, screen time
|
Nov 13, 2025 |
|
142 - potential, DWTS chat, getting our christmas sh** together
|
Oct 30, 2025 |
|
141 - soccer goal, effort stuff, dinner ideas
|
Oct 22, 2025 |
|
140 - problem solving, just chatting
|
Oct 13, 2025 |
|
139 - stress management, taking care of future you, dancing with the stars chat
|
Oct 01, 2025 |
|
138 - oral health update, low carb, loving your environment
|
Sep 24, 2025 |
|
137 - all over the place, but I'm back
|
Sep 15, 2025 |
|
136 - let's catch up & let's do better
|
Aug 02, 2025 |
|
135 - 4th of july talk, date night
|
Jul 07, 2025 |
|
134 - maintenance struggles, marriage stuff, and love island
|
Jun 30, 2025 |
|
133 - New name, what a week, maintenance struggles
|
Jun 16, 2025 |
|
132 - how to get results without obsessing
|
Jun 11, 2025 |
|
131 - cameron catch up
|
Jun 02, 2025 |
|
130 - weekend recap & why i'm not into self help books anymore
|
May 26, 2025 |
|
129 - cancun trip chat
|
May 18, 2025 |
|
128 - yard sale weekend, boat club visit & myo talk
|
May 05, 2025 |
|
127 - digging a bit deeper into life advice
|
Apr 28, 2025 |
|
126 - quieting food noise & weekend recap
|
Apr 21, 2025 |
|
125 - this is a self help podcast
|
Apr 14, 2025 |
|
124 - answering reddit beginner questions, weekend recap
|
Apr 07, 2025 |
|
123 - honestly, all over the place today
|
Apr 02, 2025 |
|
122 - wedding weekend, chicken livers & eating for healthy teeth
|
Mar 25, 2025 |
|
121 - reversing cavities & weekend update
|
Mar 19, 2025 |
|
120 - cameron joins, performance coach update
|
Mar 10, 2025 |
|
119 - march stuff, weekend stuff, laser hair removal
|
Mar 03, 2025 |
|
118 - how motherhood humbled me & surprised me
|
Feb 24, 2025 |
|
117 - valentine's day, cancun plans & how to not eat the kitchen
|
Feb 17, 2025 |
|
116 - re-gaining motivation, queen wife behavior, super bowl sunday
|
Feb 10, 2025 |
|
115 - snow days, smoker sunday, gumbo debate
|
Feb 03, 2025 |
|
114 - the bathroom, swollen eyes, hot fitness takes
|
Jan 20, 2025 |
|
113 - gut health, lazy weekend, gossip girl
|
Jan 13, 2025 |
|
112 - what i prioritize in my own health & fitness journey, weekend recap
|
Jan 06, 2025 |
|
111 - christmas recap, my new year goals
|
Dec 30, 2024 |
|
110 - weekend recap + enjoying the holidays while being mindful
|
Dec 16, 2024 |
|
109 - my sick week & takeaways
|
Dec 09, 2024 |
|
108 - myrtle beach weekend
|
Nov 25, 2024 |
|
107 - pajamagate, figuring out maintenance, finance chat
|
Nov 18, 2024 |
|
106 - uncomfy truth, combatting it, nov plans
|
Nov 11, 2024 |
|
105 - just chatting today
|
Oct 30, 2024 |
|
104 - weight loss resistance, weekend update, weight loss update
|
Oct 24, 2024 |
|
103 - semorelin, beachbody MLM stuff, my week updates
|
Oct 16, 2024 |
|
102 - NAD+, weekend activities, our dreams not aligning
|
Oct 09, 2024 |
|
101 - glutathione chat, inside out 2, new grass
|
Oct 02, 2024 |
|
100 - healthy metabolism, why cameron gets to sleep in, my home decor style
|
Sep 25, 2024 |
|
99 - secret lives of mormon wives recap, addressing struggles on a weight loss journey
|
Sep 18, 2024 |
|
98 - loving wilmington, camerons big test, when things get crazy
|
Sep 11, 2024 |
|
97 - cameron's results, how well does cameron know women, do i know dude stuff
|
Sep 04, 2024 |
|
96 - sad girl, september plan, nicegirls reddit
|
Aug 28, 2024 |
|
95 - late but here, it ends with us, buffalo chicken salad
|
Aug 20, 2024 |
|
94 - hurricane debby, fitness update, immune system
|
Aug 12, 2024 |
|
93 - inflammation, white lake, moving forward
|
Aug 05, 2024 |
|
92 - weekend update, shame talk
|
Jul 29, 2024 |
|
91 - lab results appointment, glp1 questions, 10 lb august
|
Jul 23, 2024 |
|
90 - my dirty secret, girl chat
|
Jul 15, 2024 |
|
89 - 4th of july fights, dense bean salads, white mochas
|
Jul 08, 2024 |
|
88 - downloads, perfect workout combo, bridgerton
|
Jul 01, 2024 |
|
87 - types of glp1, weekend update, how to stay motivated
|
Jun 24, 2024 |
|
86 - metabolic/hormone labs, surprise week, foreign movies
|
Jun 17, 2024 |
|
85 - weekend recap, ozempic thoughts, self help books
|
Jun 03, 2024 |
|
84 - bdays, publix, atg
|
May 29, 2024 |
|
83 - steps by lunch, costco membership, new job
|
May 20, 2024 |
|
82 - cancun wrap up, solar flares, new routines
|
May 13, 2024 |
|
81 - moon palace cancun update mostly
|
May 06, 2024 |
|
80 - new clothes, summer slimdown, vacation tips
|
Apr 29, 2024 |
|
79 - weekend recap, fitness check in, next chapter
|
Apr 22, 2024 |
|
78 - vegetables, privileged trips, weight loss update
|
Apr 15, 2024 |
|
77 - cameron joins, fun personal episode!
|
Apr 08, 2024 |
|
75 - easter weekend, convenience foods, hair extensions
|
Apr 01, 2024 |
|
74 - spread good vibes, thyroid stuff, deleted 80k emails
|
Mar 26, 2024 |
|
73 - weekend recap, insulin chat, countdown to cancun
|
Mar 18, 2024 |
|
72 - hormone stuff, quickie workout tips, waving at people
|
Mar 12, 2024 |
|
71 - how to get through a long weight loss journey, weekend update, bravo shows
|
Mar 04, 2024 |
|
70 - all over the place, cameron lied to me, tracking update
|
Feb 26, 2024 |
|
69 - my new focus, valentines day, chopsticks
|
Feb 19, 2024 |
|
Lazy Girl Low Carb - a little intro
|
Feb 18, 2024 |
|
68 - crazy wife, prom, hair and makeup routine
|
Feb 12, 2024 |
|
67 - never leaving ilm, date night at costco, car washes
|
Feb 05, 2024 |
|
66 - the laziest sunday, plateaus, unpopular opinion is back
|
Jan 22, 2024 |
|
65 - 2 week new year update, long-term goal, common struggles
|
Jan 15, 2024 |
|
64 - dexa scan, glucomannan, cancun dreams
|
Jan 08, 2024 |
|
63 - cozy christmas, 2023 best of, new year plans
|
Jan 01, 2024 |
|
62 - having goals without having goals, meal planning, big fat surprise
|
Dec 18, 2023 |
|
61 - weekend recap, nachos, eyebrows
|
Dec 11, 2023 |
|
60 - update, cameron joins 2nd half, fine china
|
Dec 04, 2023 |
|
59 - thanksgiving update, rabbit hole, friends who are doing better than you
|
Nov 27, 2023 |
|
58 - busy weekend with mom, thanksgiving crafts
|
Nov 20, 2023 |
|
57 - food mindset, why do i hate target, one bite rule
|
Nov 13, 2023 |
|
56 - zoo weekend, airbnb vs hotel, cardio
|
Nov 06, 2023 |
|
55 - halloween, belly fat article, laundry hot take
|
Oct 30, 2023 |
|
54 - book im reading next, what goals do for us, tiktok news
|
Oct 23, 2023 |
|
53 - trunk or treat, mayo haters, a month of motivation
|
Oct 16, 2023 |
|
52 - weekend in the mountains, escaping excuses, airbnb dreams
|
Oct 09, 2023 |
|
51 - september recap, selling a house, people who are "hyper"
|
Oct 02, 2023 |
|
50 - update, blunt advice, some personal finance talk
|
Sep 25, 2023 |
|
49 - betrayal, carb up, excuse me
|
Sep 18, 2023 |
|
48 - out of breath, enjoying your life while dieting, witches
|
Sep 11, 2023 |
|
47 - adhd & marriage, chick fil a, cheesy seafood
|
Sep 04, 2023 |
|
46 - insulin, low carb
|
Sep 01, 2023 |
|
45 - grocery shopping, 10 lb september, getting out the door
|
Aug 28, 2023 |
|
44 - last 15, discipline, doja cat song
|
Aug 21, 2023 |
|
43 - not the best, stress, fitness gaslighting
|
Aug 15, 2023 |
|
42 - cameron chimes in on moving, costco, sleep shaming
|
Aug 07, 2023 |
|
41 - moving, wasting time, dumb workouts, pedicures
|
Jul 31, 2023 |
|
40 - personal update, eating healthy in front of kids, embracing the hard
|
Jul 24, 2023 |
|
39 - a little emotional story, a new motivation, all over the place as usual
|
Jul 17, 2023 |
|
38 - cameron joins, date night review, snip update, phobias
|
Jul 10, 2023 |
|
37 - overdressed vs. undressed, mouth taping, convenience meals
|
Jun 26, 2023 |
|
36 - anxiety chat, craving the mountains, meal planning hacks that have helped me
|
Jun 19, 2023 |
|
35 - rough weekend, tracking my dang food, dave ramsey
|
Jun 12, 2023 |
|
34 - eras tour, dopamine motivation, snooze buttons
|
Jun 05, 2023 |
|
33 - cancun, birthday, my nutrition plan
|
May 29, 2023 |
|
32 - cameron and I live from cancun, first bit of trip
|
May 22, 2023 |
|
31 - mothers day recap, the last decade, talking about your ex
|
May 15, 2023 |
|
30 - bonus episode - humble pie
|
May 11, 2023 |
|
29 - jenn's here, middle of nowhere move, girl talk
|
May 08, 2023 |
|
28 - my week, laser hair removal update, insulin resistance, chicken nuggets
|
May 01, 2023 |
|
27 - mini bonus episode - sticking with it when it's hard
|
Apr 27, 2023 |
|
26 - gum chewing, fads, goal setting
|
Apr 24, 2023 |
|
25 - swimsuits, healthy summer, chain restaurants
|
Apr 17, 2023 |
|
24 - eggs benedict, not gaining weight back, meathead
|
Apr 10, 2023 |
|
23 - columbia, getting back on track, celery
|
Apr 03, 2023 |
|
22 - tiktok quesadilla, cortisol, camping
|
Mar 27, 2023 |
|
21 - Cameron joins, keto thoughts, the shelf
|
Mar 20, 2023 |
|
20 - costco hot dog, ketones on the brain, shein order
|
Mar 13, 2023 |
|
19 - jenn's here, low carb update, botox, so many unpopular opinions
|
Mar 06, 2023 |
|
18 - low carb, nanny, sun exposure
|
Feb 27, 2023 |
|
17 - impatience, disney trip, don't set em down
|
Feb 20, 2023 |
|
16 - set point theory, upcoming vacation & movies
|
Feb 06, 2023 |
|
15 - weight loss frustration, parent test, todo lists
|
Jan 30, 2023 |
|
14 - plateaus, supplement update, minimalism
|
Jan 23, 2023 |
|
13 - this episode is honestly all over the place, eggs, down 9 lbs, holding your pee
|
Jan 16, 2023 |
|
12 - weight loss update, magnesium, breakfast sandwich
|
Jan 09, 2023 |
|
11 - LEED-UL, protein, perfect influencers
|
Jan 02, 2023 |
|
10 - Post Christmas chat, I always blow it, grazing container
|
Dec 26, 2022 |
|
9 - Just sit down, cherry tomatoes & gen z style
|
Dec 19, 2022 |
|
8 - Grocery pickup, blood sugar balance, christmas cocktails
|
Dec 12, 2022 |
|
7 - Funny story, Leptin & grehlin, I'm exhausted
|
Dec 05, 2022 |
|
6 - Getting excited about fitness again, being present, bounce back culture
|
Nov 28, 2022 |
|
5 - Christmas prep, what I'm squatting, cardboard box
|
Nov 21, 2022 |
|
4 - BF stuff, nutrition, and finding balance
|
Nov 14, 2022 |
|
3 - Christmas decor, my kids aren't bonding, I need to get OUTSIDE
|
Nov 07, 2022 |
|
2 - My son thinks I'm pregnant, I'm a nerd, Cameron stays up too late
|
Oct 31, 2022 |
|
1 - Picky eaters, postpartum recovery & Rachael Ray
|
Oct 24, 2022 |