Tea with the Muse

By Shiloh Sophia

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Image by Shiloh Sophia

Category: Visual Arts

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Episodes: 255

Description

Encouraging stories, images, poetry, inquiries and dares from the Muse at Intentional Creativity®

teawiththemuse.substack.com

Episode Date
That night we crashed on the motorcycle…
Jun 13, 2026
I am a Genius! Audacious...right?
Jun 11, 2026
Why does tea with the Muse matter so much?!
Jun 09, 2026
Uncolonizing Our Minds + Saturday's Class
May 29, 2026
WHAT?! The ♥️ neuroscience 🧠 of self-expression 🎨 (so excited)
May 21, 2026
Do I know you? ⭐️E=mc2=E+♥️ 👁️
May 02, 2026
What the Stone did not forget
Apr 27, 2026
Silencing our Voices (for generations) *video
Apr 17, 2026
Magdalene’s common thread with Matriarchy
Apr 08, 2026
I call my energy back
Apr 03, 2026
The Great Turning & My Graduation: Personal & Professional (big changes)
Mar 19, 2026
Choosing Pleasure does not mean bypassing Pain
Mar 14, 2026
Invitation to choice, to hope and to consciousness
Mar 11, 2026
Busy Body Beta to Muse Alpha
Mar 07, 2026
Nervous System Hijack is a Strategy - Choose something else today
Feb 21, 2026
About Soul…3 ideas that inspire (and help)
Feb 16, 2026
A Field of Creation
Feb 12, 2026
Is it time?
Feb 04, 2026
Attunement Meditation with Music: body, heart, brain coherence Co-create + free class this week
Jan 26, 2026
You might feel better if...
Jan 25, 2026
Quantum Love - a new personal professional bridge from where I was to where I am going
Jan 23, 2026
Rebels of Slowness: Cultivating beauty in the midst of the Chaos ♥️😜
Jan 08, 2026
The attack on Venezuela...and other sorrows and solutions for you
Jan 03, 2026
Dazzling and Devastating Wounds
Dec 23, 2025
The 'Cult' that disprupts what women know (intuition) and what we carry ( abundance)
Dec 21, 2025
You are Starlight Sacred Happening
Dec 16, 2025
THE Quantum Shift in Intuitive Gifs
Dec 10, 2025
Show Yourself to Me
Dec 04, 2025
What is the optic of your desire?
Nov 29, 2025
Live Event! The Brain 🧠 and the Muse 🍌 Connection!
Nov 23, 2025
Mighty Muse Manifestation Magic
Nov 20, 2025
Are you up for a dare?
Nov 07, 2025
Memorizing my mother
Nov 05, 2025
Are you a student or an initiate?
Oct 19, 2025
The story of my first self-initiation at 23
Oct 14, 2025
Pop in today! Live with me
Oct 11, 2025
Let go and turn towards love ❤️
Oct 09, 2025
Decrease Pain Now Meditation
Oct 03, 2025
THE Ultimate Question + Train with me
Sep 27, 2025
Before tools became weapons were not violent people
Sep 22, 2025
A Date with an ancient Sleeping Goddess
Sep 20, 2025
What IS happening in the U.S.?
Sep 17, 2025
What I’m carrying this lifetime
Sep 11, 2025
#Duped #Complicit #WhatNow?
Sep 06, 2025
Chosen Alchemy + Believing the women
Sep 05, 2025
Constellation of She-Bear
Sep 02, 2025
Re-directing Life Force vs. Force
Aug 27, 2025
Going to sleep on fear
Aug 21, 2025
Prima Vera, Eve, Wonder Woman & The Little Mermaid were framed, it's time to Rescue our Life Force
Aug 21, 2025
Little Red Riding Hood joins Baba Yaga for Tea ☕️ 🧶☠️🔥 + When does the wounded healer stop telling the wounded story? 💔❤️‍🩹😭
Aug 19, 2025
When Wild Woman asks for fresh narratives … what do we do?!? Enough with the bloody keys! 🔑 🩸
Aug 19, 2025
Re-Imagining Women's Mythologies ~ A 3 Part Series starting today
Aug 18, 2025
Turn on and Tune in TODAY
Aug 15, 2025
Are you one of my feral sisters?
Aug 02, 2025
Painting isn’t about “good art”
Jul 15, 2025
greatest human power
Jul 09, 2025
Prima Materia of the Muse ☀️🩷☀️
Jul 04, 2025
Tea on the dark side of the moon
Jul 03, 2025
So, where are we now?
Jun 30, 2025
Pride, Gate-keeping and keeping the heart open during AI infiltration
Jun 28, 2025
I Pray Standing
Jun 27, 2025
Today I’m 55
Jun 19, 2025
Compliance as Survival
Jun 18, 2025
Forgive the Pain
Jun 04, 2025
Red Ma-Lady in the Red woods
May 30, 2025
In the rodeo of the soul
May 28, 2025
What is consciousness? Our cosmic address ⭕️☀️⭕️
May 10, 2025
Finding Your Tribe ❤️‍🔥
Apr 25, 2025
Sacred Tension
Apr 22, 2025
Scarcity is Enforced
Apr 17, 2025
Complimentary 4 hour painting class + poem
Apr 15, 2025
It was still dark when she knocked on the door
Apr 14, 2025
Colors pouring from the wound
Apr 08, 2025
Through the Storm, Something New
Apr 02, 2025
Mother Tongue Transmissions
Mar 26, 2025
Absolute power corrupts absolutely
Mar 22, 2025
The last Certification training and the story that started all of it...
Mar 12, 2025
Massive Flirtation
Mar 10, 2025
❤️ Woman. Sister. Friend. You really have been through so much…
Mar 08, 2025
The Other “F-words”
Feb 27, 2025
The dominatrix of the prefrontal cortex
Feb 25, 2025
When Moss Speaks
Feb 23, 2025
This Wild Becoming
Feb 14, 2025
Marked By Violence
Feb 13, 2025
Cosmic Pilgrims Poem
Feb 12, 2025
What is the truth?
Feb 05, 2025
Becoming Conscious of Becoming Conscious
Jan 30, 2025
Bouncing Love 💗 Bubble Meditation
Jan 25, 2025
Children of the Flower Children
Jan 23, 2025
A Good Time to Have Dream
Jan 20, 2025
Rescue your life force
Jan 18, 2025
the inconceivable now
Jan 16, 2025
The Alchemy of Coherence
Jan 07, 2025
Choose Your Path (or it will be chosen for you)
Dec 31, 2024
Does the swan dream of being a bear?
Dec 28, 2024
What if you are asking the wrong question?
Dec 23, 2024
Power of Rebellion and the drag of Resistance
Dec 15, 2024
Pink Clouds
Nov 30, 2024
My primary IDEAL just changed
Nov 25, 2024
What feels alive? And what hurts?
Nov 13, 2024
The Quickening Context
Nov 11, 2024
Divide and conquer is a spell + the challenge with weaving a common fabric
Nov 10, 2024
The Election Results: befriending uncertainty, and navigating by conscious choice
Nov 06, 2024
If I could have any wish today!
Nov 06, 2024
The Power of Legend
Nov 01, 2024
Mystic Gone Wrong + my 👀 Dad
Oct 30, 2024
Jung & the Field & the Invisible You
Oct 23, 2024
Stop looking through the eyes of pain
Oct 13, 2024
How to have café + roasting figs
Oct 12, 2024
You are not alone in this…
Oct 02, 2024
Re-Training your internal dialogue 💜 🧠 🙌
Oct 01, 2024
A time for leaning in
Sep 26, 2024
Let’s Strip the Altar
Sep 24, 2024
OMG! 😳 My huge breakthrough
Sep 21, 2024
Thresholds for Equinox
Sep 16, 2024
Make one much needed change today ☀️ here’s how
Sep 14, 2024
Nervous System Reciprocity
Sep 09, 2024
We can’t overcome Grief 💦
Sep 07, 2024
A Message for the Women Gathered
Sep 01, 2024
Top 5 Reasons Women may not Speak their Minds
Aug 31, 2024
What is most important “law” of the universe??? What's your guess?
Aug 30, 2024
A Prayer for Artists
Aug 27, 2024
You did not create all the bad things that happened to you ~ here’s why
Aug 25, 2024
Disrupting this one belief impacts everything 😳
Aug 18, 2024
Stress, Art, Brain, Heart, Science & Flow
Aug 15, 2024
Manifestation, I see a big problem (and an experimental solution)
Aug 10, 2024
Repair after impossible grief 😳
Aug 09, 2024
A Crossroads Moment
Aug 07, 2024
Death of a Queen Bee 👑 🐝
Jul 24, 2024
Peak Performance or Prismatic Alignment
Jul 23, 2024
What happens to those of us who decide not to “keep up”?
Jul 16, 2024
If culture creates community…
Jul 15, 2024
Why change is so hard
Jul 13, 2024
Shape-Shifting Personal & Professional
Jun 16, 2024
The mosquito Goddess and Frog Girl
Jun 12, 2024
Tragedies to Remedies Poem
Jun 03, 2024
How painting changes you in big ways!
May 30, 2024
8 Options for finding your Studio - The Muse has requested your attention!
May 26, 2024
Source is Aware of Me
May 23, 2024
Seeking Your Hidden Name & Writing Your Book
May 19, 2024
The Way of Painting
May 18, 2024
Transmission in Guardian Angel space...
May 10, 2024
Holy Fury Turning to Grace (my Divine Feminine Awakening Story)
Apr 23, 2024
Quantum Red Thread Cafe - Reading and What is it?
Apr 19, 2024
You are Worthy
Apr 17, 2024
Let’s spend the weekend together (recontextualizing virtual)
Apr 13, 2024
Black Sheep or Prismatic Pegasus?
Apr 10, 2024
How Art making shapes the making of an Artist
Apr 06, 2024
My Core Wound
Apr 04, 2024
If you need hope and connection today
Mar 26, 2024
Inviting Exquisite Beauty meditation
Mar 23, 2024
Milk of Creation
Mar 16, 2024
Speakers, healers & astrologers as guests
Mar 14, 2024
When bravery isn’t what’s asked for
Mar 03, 2024
Why painting in relationship to trauma?
Feb 29, 2024
Enthusiasmos
Feb 14, 2024
A new “F” word in stress response options + live class today
Feb 09, 2024
Rogue Wisdom
Feb 03, 2024
Ritual, Family, Culture & Today!
Feb 01, 2024
Churning Butter of Remothering
Jan 28, 2024
Our 2024 Trauma-Inspired Approach
Jan 19, 2024
The Tenth Muse and Black the Color of New Beginnings
Dec 31, 2023
The Power of Pleasure
Dec 28, 2023
Becoming
Dec 17, 2023
Pleasure is a choice, pain is inevitable ~ 5 minute listen!
Dec 13, 2023
2 Women Carpenters + the Magi of Neurons
Dec 02, 2023
Between Veils Times
Nov 01, 2023
A Root Story
Oct 30, 2023
Waking Up and Tuning In
Oct 21, 2023
Cosmic Callings Department
Oct 19, 2023
Riding Your Edge
Oct 16, 2023
What’s the point?
Sep 26, 2023
Kronos~Kairos~Flow
Sep 22, 2023
Being at Cause + Blue Moon Meditation
Aug 30, 2023
She Who Hears the Cries of the World
Aug 15, 2023
Painting Epiphanous Self Awareness and Chop Wood Carry Water Initiations
Jul 23, 2023
Red Ochre Red Garment Red Hands
Jul 22, 2023
Finding Your People
Jul 19, 2023
Freedom is not Freedom if...
Jul 04, 2023
A Shimmer of Shift ~ DNA and Soul Space
Jul 01, 2023
The day the 13th steps began (2008)
Jun 24, 2023
What Remembering Who I am feels like
Jun 19, 2023
Let's talk about S O U L
Jun 10, 2023
How I am Speaking to You
May 31, 2023
The Meta of Lineage
May 28, 2023
Spiritual (inter-dimensional teachings)
May 23, 2023
Is consciousness a choice?
May 20, 2023
The Most Gorgeous Word I Can Imagine
May 10, 2023
Soul-Stuff and the Revealing of Great Work
Apr 18, 2023
My husband just interviewed me about my approach…
Apr 17, 2023
New story energy
Apr 15, 2023
Inhabit your consciousness ~ here’s why!
Apr 13, 2023
Open Gate - New Poem
Apr 04, 2023
Riding the horse of Ecstasy and Despair
Apr 01, 2023
A deal with the Divine - story behind starting a 500 year circle
Mar 30, 2023
Your Powerful Fiber in the Fabric of Creation
Mar 25, 2023
Being Here
Mar 24, 2023
Opening to Love even when I was afraid❤️
Mar 23, 2023
A 500 Year Circle ⭕️ Starting - Spring Equinox New Moon Eve
Mar 20, 2023
What I’m learning from my 🐈‍⬛ cats
Mar 17, 2023
The Energy of the Matter ~ ☕️ Cafe with my husband this morning - shared with you
Mar 14, 2023
The Ever-Emergent Ma
Mar 08, 2023
Unencumbering Soul
Mar 07, 2023
An ancient and futuristic tool for healing
Mar 03, 2023
Thinking of you
Feb 26, 2023
The Cosmic Cowgirls Creed
Feb 22, 2023
The White Birds of the Bone-house
Feb 18, 2023
Expanding Our Capacity to Love
Feb 16, 2023
Time is on my Side
Feb 15, 2023
From Feeling Captive to feeling Called
Feb 13, 2023
What worlds do you live in and how?
Feb 06, 2023
Chocolate 🍫 + Family Hammers + Big Love
Jan 30, 2023
A Vigil to Honor my Father
Jan 29, 2023
From the ocean…
Jan 26, 2023
What are you noticing?
Jan 19, 2023
Wheelhouse of the Mother
Jan 13, 2023
Imagine a world with no weapons + join me live
Jan 10, 2023
Dynamic Mindfulness
Jan 03, 2023
Creation Creating Us as We Create
Jan 01, 2023
Is patriarchy a trauma response?
Dec 30, 2022
Declaring the End of the Dominant Era and Honoring the Deer Mother
Dec 27, 2022
Quantum love for you
Dec 25, 2022
How we became known as 'Cart before horse' people
Dec 20, 2022
Threshold - about starting a university ♥️
Dec 18, 2022
White Sheet Therapy
Dec 17, 2022
Listen to Your Heart
Dec 06, 2022
Yes I’m concerned. Yes I’m hopeful. Here’s why.
Nov 30, 2022
The Perfect Studio
Nov 26, 2022
Fur teacup and the New York City Muse
Nov 21, 2022
Tiny Portal - An Intentional Creativity Practice
Nov 16, 2022
The Death of Effort
Nov 15, 2022
Choosing to See - inquiry
Nov 15, 2022
Time for Tea and Prayer
Nov 09, 2022
My mother and the Great Adventure
Nov 08, 2022
Deciding to Matter
Nov 06, 2022
Meet me in the Shimmering
Nov 06, 2022
God and Moss and Sue
Nov 04, 2022
Falling in love and Dappled Green Light
Nov 01, 2022
Entering the Portal of Compassion
Oct 27, 2022
How to have tea with the Muse 101
Oct 26, 2022
Ingredients for Waking Up Slowly
Oct 24, 2022
Finding Certainty in Uncertainty
Oct 22, 2022
A Word of Encouragement
Oct 19, 2022
Challenging the core wound approach and proposing a fresh alternative for a change
Oct 17, 2022
Secret Doors
Oct 16, 2022
Too Much Woman
Oct 13, 2022
Quantum Cafe
Oct 09, 2022
The Seat of Muses
Oct 01, 2022
Cirle of Your Own Imagination
Sep 28, 2022
The woman who gave birth to a museum
Sep 27, 2022
Beyond Punishment and Reward
Sep 24, 2022
White chin hair and a blue rocking chair
Sep 22, 2022
Come as you are...
Sep 20, 2022
Rain on my cowgirl hat...
Sep 18, 2022
Body Ceremony
Sep 15, 2022