Unfiltered Fitness
By Luke Triveline and Seth Besse
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Image by Luke Triveline and Seth Besse
Category: Fitness
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Episodes: 23
Description
A podcast where educated fitness professionals give their unfiltered honest opinions and science backed input on training, athletic development, and general fitness.
| Episode | Date |
|---|---|
|
Episode 23- Current training
|
May 01, 2023 |
|
Episode 22 - Energy System Training
|
Apr 03, 2023 |
|
Episode 21- Grocery shopping
|
Mar 27, 2023 |
|
Episode 20- Learning, growth, and youth sports
|
Mar 20, 2023 |
|
Episode 19- Training weaknesses
|
Mar 15, 2023 |
|
Episode 18- Functional Fitness
|
Mar 07, 2023 |
|
Episode 17- Cardio and weights
|
Feb 27, 2023 |
|
Episode 16- Fitness thoughts
|
Feb 20, 2023 |
|
Episode 15- Nutrition
|
Feb 14, 2023 |
|
Episode 14- Mindset
|
Feb 06, 2023 |
|
Episode 13- Recovery and injury prevention
|
Jan 30, 2023 |
|
Episode 12- Maximizing your time at the gym
|
Jan 24, 2023 |
|
Episode 11- Opinions on fitness
|
Jan 16, 2023 |
|
Episode 10- Sets, reps, and rest
|
Jan 09, 2023 |
|
Episode 9- Goals
|
Jan 01, 2023 |
|
Episode 8- Developing a culture of health and fitness
|
Dec 12, 2022 |
|
Episode 7- How to avoid weight gain over the holidays
|
Dec 05, 2022 |
|
Episode 6- Aesthetic vs Athletic Development Training
|
Nov 28, 2022 |
|
Episode 5- Best training methods for fat losss
|
Nov 21, 2022 |
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Episode 4- Workout structure and progression.
|
Nov 14, 2022 |
|
Episode 3- Supplements
|
Nov 07, 2022 |
|
Episode 2- Workout Consistency
|
Oct 31, 2022 |
|
Episode 1
|
Oct 24, 2022 |