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Change your mindset. Change your future.
Welcome to Five Star Life with Coach Seth, the podcast dedicated to our core mission:
Transforming students' lives by challenging the way they think, act, and lead.
Research shows that a person's mindset dictates their success or failure. Far too many kids disengage or drop out because they don’t value education—and ultimately, don’t value themselves. Five Star Life attacks this root issue head-on.
Join Coach Seth and Coach Mia as they break down our proprietary, research-informed curriculum for adults and kids alike. Whether you are a parent, educator, mentor, or student, each episode delivers actionable insights rooted in the core pillars of success:
Five Star Values: Respect, Responsibility, Integrity, Sacrifice, and Courage.
We promise that if you listen, absorb, and apply these lessons, your mindset will shift—and you’ll unlock the tools to change your life and the lives of those around you.
Subscribe today and join the mindset revolution!
Go to FiveStarLife.org to learn more about the mission of Five Star!
| Episode | Date |
|---|---|
|
What You Say to Your Teen Could Be Pushing Them Away | With Coach Mia
|
Oct 23, 2026 |
|
The More You Control Your Teen, the More They Pull Away | With Coach Mia
|
Oct 16, 2026 |
|
Your Kids Are Trying to Tell You Something. Are You Listening? | With Coach Mia
|
Oct 09, 2026 |
|
Your Teen Is Out of Control. Here's What to Do. | With Coach Mia
|
Oct 08, 2026 |
|
Your Thoughts Are Controlling Your Life | With Cherri Kulp
|
Sep 28, 2026 |
|
Why Parenting Your Teen Feels So Hard | With Coach Mia
|
Sep 18, 2026 |
|
Stop Reacting to Your Kids—Start Responding | With Coach Mia
|
Sep 11, 2026 |
|
The Way You Communicate Is Hurting Your Relationships | With Cherri Kulp
|
Sep 04, 2026 |
|
They Said She’d Never Graduate. 15 Years Later, She Proved Them Wrong. | With Audri Leer
|
Aug 24, 2026 |
|
60 Shots. One Bullet. A Life Changed Forever. | With Tyler Brown
|
Aug 14, 2026 |
|
The Truth About Your Child's "Bad Behavior" | With Coach Keenan
|
Aug 07, 2026 |
|
Who Will Fight for the Kids Being Left Behind? | With Dale DeVon & Coach Abby
|
Jul 31, 2026 |
|
Ideas Are Worthless Without This | With John Anthony
|
Jul 24, 2026 |
|
Why Your Brain Keeps Holding You Back | With Cherri Kulp
|
Jul 17, 2026 |
|
Don't Waste Your Gift: The Mindset That Separates Winners | With Coach Mia
|
Jul 10, 2026 |
|
The Conversation That Could Change Your Child's Life | With Coach Kevin
|
Jul 03, 2026 |
|
Where Your Focus Goes, Growth Flows - With Coach Mia
|
Jun 26, 2026 |
|
How to Rewire Your Mind and Rise - With Coach Mia
|
Jun 12, 2026 |
|
The Lie About Work That’s Keeping People Stuck - With Coach Mia
|
Jun 05, 2026 |
|
What If School Actually Prepared Kids for Real Life? - With Mayor Brandon Sakbun
|
May 29, 2026 |
|
The Friendship Crisis Nobody Wants to Talk About - With Coach Mia
|
May 22, 2026 |
|
The Lie About Work That’s Destroying This Generation - With Coach Mia
|
May 15, 2026 |
|
The Quiet Branding: How Your Reactions Define Your Reputation - With Cherri Kulp
|
May 08, 2026 |
|
The Social Arena: Mastering Your Nervous System for Better Relationships
|
May 01, 2026 |
|
The Mirror Effect: How to Rebuild Your Identity from the Inside Out
|
Apr 24, 2026 |
|
The Silent Epidemic: Reclaiming the Mindset of a Generation - With Coach Mia
|
Apr 17, 2026 |
|
Stop Rescuing Your Kids: How Overparenting Is Killing Resilience - With Coach Mia
|
Mar 13, 2026 |
|
The Crisis of Boys: Why We Can’t Ignore Men’s Mental Health Anymore - With Cherri Kulp
|
Mar 06, 2026 |
|
Stop Making Excuses: How Frankie Built a Business at 12
|
Feb 27, 2026 |
|
How to Stop Letting a Bad Season Become a Bad Life — With Coach Mia
|
Feb 20, 2026 |
|
The One Response to Failure That Stops Your Child From Succeeding - With Coach Mia
|
Feb 13, 2026 |
|
Stop Letting Your Past Failures Define Your Future - With Coach Mia
|
Feb 06, 2026 |
|
From Surviving to Thriving - With Cherri Kulp
|
Jan 30, 2026 |
|
Thrive Through Adversity: Will It Build You or Bury You?
|
Jan 23, 2026 |
|
Triumph Over Trauma: The Mindset To Rise – With Miss Indiana - Kinley Shoemaker
|
Jan 16, 2026 |
|
Forgive To Live: The Power of Letting Go - With Cherri Kulp
|
Jan 09, 2026 |
|
Belief That Builds Greatness - With Bobbo Torres
|
Dec 19, 2025 |
|
Own Your Choices Change Your Life - With Ana Story
|
Dec 18, 2025 |
|
Unashamed and Unstoppable: Turning Emotion Into Power w/ Cherri Kulp
|
Aug 01, 2025 |
|
From Surviving to Thriving: The Secret to Overcoming Depression and Anxiety
|
Jul 25, 2025 |
|
Transform Your Triggers: How to Rewire Your Nervous System
|
Jul 18, 2025 |
|
Are Their Insecurities Holding Them Back? Help Your Kids THRIVE w/ Rachael Coates
|
Jul 11, 2025 |
|
How to Develop a Healthy Family-Building a Foundation w/ Dr Bruinsma
|
Jun 20, 2025 |
|
How to Reconnect w/ Your Teen: The Benefits of Love Based Discipline
|
Jun 13, 2025 |
|
Transforming Your Health: Going Back to the Basics w/ Jenny Weaver
|
Jun 06, 2025 |
|
How to Find Inner Beauty, Inner Peace, and Inner Power w/ Cherri Kulp
|
May 30, 2025 |
|
How to Reinforce Your Value to Manage Your Emotions
|
May 23, 2025 |
|
How Do Your Kids React When You Fight? They Take It On Heavier Than You Think!
|
May 16, 2025 |
|
Shackled to Your Past? Break Through Your Trauma with Cherri Kulp
|
May 02, 2025 |
|
Trauma to Transformed: Change Your Mind and Emotions with Cherri Kulp
|
May 01, 2025 |
|
The Secret to Raising Happy, Successful Kids: It's Not What You Think
|
Oct 12, 2024 |
|
Your Brand is How You Handle Conflict: Master Your Emotions, Master Your Reputation (A Must Listen!)
|
Oct 05, 2024 |
|
From Ordinary to Extraordinary: This Is The Blueprint You Need to Build A Powerful Personal Brand
|
Sep 28, 2024 |
|
More Than Just a Voice: 95.3 MNC's Laura Smith And Her Inspiring Story (A Must Hear!)
|
Sep 21, 2024 |
|
Emotional Intelligence and Critical Thinking: The Cornerstones of a Powerful Personal Brand (A Must Listen!)
|
Sep 14, 2024 |
|
Beyond The Game: Coach Shrewsberry's Strategy For Long-Term Success (Get Ready To be Inspired!)
|
Aug 24, 2024 |
|
The Truth About Imposter Syndrome: Have You Heard It Put This Way Before? (Must Listen)!
|
Aug 17, 2024 |
|
## Needy vs. Sacrificial: How to Get the Love You Deserve (Without Being Annoying!)
|
Aug 10, 2024 |
|
Shyness Ever Held You Back? Discover the Antidote! (Spoiler Alert: This Pro Tip Will Transform Your Life!)
|
Jul 27, 2024 |
|
Feeling Rejected? Here's the Secret Weapon You Didn't Know You Had (Spoiler Alert: It's Powerful!)
|
Jul 20, 2024 |
|
Can't Change Your Personality? Think Again! (This Will Change Your Perspective!) #fivestarlife
|
Jul 13, 2024 |
|
Stop People-Pleasing, Start Leading: Protect Your Path & Achieve Your Goals #fivestarlife
|
Jul 06, 2024 |
|
Trapped In A Cycle Of Guilt & Shame? This Is How You Break Through! #FSL #transformation
|
Jun 29, 2024 |
|
From Overthinking to Excellence: The Power Of The Present Moment (This Is How You Elevate!)
|
Jun 22, 2024 |
|
Stop Reacting, Start Thriving: The Secret to Effective Parenting (This Is A Game Changer!)
|
Jun 10, 2024 |
|
Beyond The Game: Coach Shrewsberry's Strategy For Long-Term Success (Get Ready To be Inspired!)
|
Jun 03, 2024 |
|
Beyond the Ball: LaPhonso Ellis on Fame, False Accusations & Finding Faith
|
May 28, 2024 |
|
This World Will Break You, Or Make You | The Chrysalis Experience - and what You NEED to Know!
|
May 20, 2024 |
|
Unlock Their Greatness: Don't Let Mistakes Block Your View #breakthrough #fivestar
|
May 13, 2024 |
|
Judging Parents is NOT the Answer. Is This Is The Better Way? (HOT TAKE!) #viral #breakthrough
|
May 06, 2024 |
|
Unlock Your Potential: Opportunity vs. Perspective. What You Need To Know #breakthrough #fsl
|
Apr 22, 2024 |
|
The Mindset Shift You NEED! This Is How You Unlock Your True Potential #coachsethfsl #breakthrough
|
Apr 15, 2024 |
|
Breakthrough Relationships: What You Need To Know About Being Your Own Best Friend: PT 2
|
Apr 08, 2024 |
|
The Power Of Empathy And A Lesson From Narcissus: You Might Not Have Heard This One! #fsl
|
Apr 01, 2024 |
|
The Great Parenting Divide: Free-Range vs. Helicopter (Which Generation Got it Right?)
|
Mar 25, 2024 |
|
Stop Pitying, Start Helping: The Empathy Advantage (And Why Your Kids Will Thank You!) #coachsethfsl
|
Mar 18, 2024 |
|
The Most Important Thing You Can Do As a Parent (This May SHOCK You!)
|
Mar 11, 2024 |
|
Don't Hide From Failure: How to Learn and Grow
|
Mar 04, 2024 |
|
Turn rejection into redirection! Discover the hidden opportunities waiting beyond the "no." (The Leadership Hack You've Been Waiting For)
|
Feb 26, 2024 |
|
Servant Leadership: What It Is and Why It Matters (The Answer May Surprise You) #fivestarlife
|
Feb 19, 2024 |
|
Is Your Energy Hurting Your Influence! Here Are The Warning Signs! #vibecheck #breakthrough
|
Feb 12, 2024 |
|
Stop People-Pleasing, Start Leading: Protect Your Path & Achieve Your Goals #fivestarlife
|
Feb 05, 2024 |
|
Everyone's A Leader (yes, even YOU!): Rethink Influence & Unlock Your Inner Leader!
|
Jan 29, 2024 |
|
Unleash Imagination: How to Re-Ignite Creativity & Achieve Goals in a Screen-Obsessed World #fsl
|
Jan 22, 2024 |
|
Ready, Set, LAUNCH: A Look Ahead To What We Have In Store For 2024!
|
Jan 15, 2024 |
|
YES! Love Can Really Heal Your Mind, But Do You Know How? The Answer May Surprise You!
|
Jan 08, 2024 |
|
Social Media: Is This The Grinch That Stole Christmas?
|
Dec 18, 2023 |
|
Unlock Their Hidden Potential: How This Mindset Shift Can Launch Your Child Into Greatness!
|
Dec 11, 2023 |
|
Five Star Puts Fun Back In School: Featuring Special Guest Mark Mow
|
Dec 04, 2023 |
|
Tyler Brown: A Profile In Courage And Resilience
|
Nov 27, 2023 |
|
”They Are Real, But They Are Not Always True”: How To Confront Those Fears That Have Held You Back!
|
Nov 20, 2023 |
|
Understanding This Truth About Motivation IsThe Key That Moves You From Success To Significance!
|
Nov 13, 2023 |
|
Changing The FaceOf Culture: This Is How We Make It Happen!
|
Nov 06, 2023 |
|
Perspective Changes Everything: What You Need To Know!
|
Oct 28, 2023 |
|
Mindset Matters: What You Need To Know About Handling Adversity!
|
Oct 21, 2023 |
|
Leadership, Parenting and Discipline: Raising Winners On And Off The Court!
|
Oct 14, 2023 |
|
Mindset Matters! How Five Star Life Basketball Is Making Kids Succeed
|
Oct 07, 2023 |
|
How ”Good Intentions” Almost Cost Him EVERYTHING: Rocket’s Story Like You’ve Never Heard It!
|
Sep 30, 2023 |
|
Correction: This Secret Weapon Could Be Your Key To Breakthrough! #fivestarlife #coachsethfsl #fsl
|
Sep 23, 2023 |
|
A Profile In Courage and Resilience: This One Is A Must Hear #fivestarlife #coachsethfsl
|
Sep 16, 2023 |
|
The Power Of Empathy And A Lesson From Narcissus: You Might Not Have Heard This One! #fsl
|
Sep 09, 2023 |
|
We Are HardwiredTo Connect:What Far Too Many People Get Wrong About This One
|
Aug 19, 2023 |
|
Breakthrough Relationships: What You Need to Know About Being Your Own Best Friend
|
Aug 05, 2023 |
|
Breakthrough Relationships: The Key to a Happier, Healthier You!
|
Jul 29, 2023 |
|
Breakthrough Motivation: Habits
|
Jul 22, 2023 |
|
Breakthrough Motivation: Achievement, Connection, Power
|
Jul 22, 2023 |
|
Breakthrough Motivation: Breakers and Makers
|
Jun 24, 2023 |
|
Rule Forgiveness 2.0
|
Jun 17, 2023 |
|
Markus Burton
|
Jun 10, 2023 |
|
Phil Roberts -- Phil Roberts Fitness
|
May 27, 2023 |
|
Breakthrough Motivation: Belief
|
May 20, 2023 |
|
Breakthrough Motivation: Vision
|
May 13, 2023 |
|
Five Star Life April 2023 Recap
|
May 06, 2023 |
|
Dr. Bruinsma -- St. Joe County Juvenile Justice Center
|
Apr 29, 2023 |
|
Sean Bevier -- Elkhart County Juvenile Detention Center
|
Apr 22, 2023 |
|
Elvis Alas and FSL 2023 Spring Tour
|
Apr 15, 2023 |
|
How Do We Resolve Conflict?
|
Apr 01, 2023 |
|
Restoring Your Relationship with Your Parents
|
Mar 25, 2023 |
|
Tonda Hines -- Elkhart Community Schools
|
Mar 18, 2023 |
|
Having Integrity Gives You Power
|
Mar 11, 2023 |
|
LaPhonso Ellis
|
Mar 04, 2023 |
|
Refuse to Be Offended
|
Feb 25, 2023 |
|
Mastering Inner Conflict
|
Feb 18, 2023 |
|
Rule Over Laziness
|
Feb 11, 2023 |
|
Rule Your Relationships with Family
|
Feb 04, 2023 |
|
Rule Abandonment
|
Jan 28, 2023 |
|
Rule Forgiveness
|
Jan 24, 2023 |
|
Rule Manipulation
|
Jan 24, 2023 |
|
Rule Your Friendships
|
Jan 24, 2023 |
|
Rule Over Social Isolation
|
Jan 24, 2023 |
|
Rule Your Relationship with Teachers and Coaches
|
Jan 24, 2023 |
|
Rule Over Loss
|
Jan 24, 2023 |
|
Rule Your Body
|
Jan 24, 2023 |
|
Rule Rest & Sleep
|
Jan 24, 2023 |
|
Rule Addiction
|
Dec 08, 2022 |
|
Rule Anger
|
Nov 30, 2022 |
|
Rule Anxiety
|
Nov 07, 2022 |
|
How to be a Servant Leader
|
Oct 31, 2022 |
|
Rule Your Belief About People Who Believe Differently than You
|
Oct 31, 2022 |
|
Rule Your Belief About the World
|
Oct 27, 2022 |
|
Rule Your Belief About Your Peers
|
Oct 27, 2022 |
|
Rule Your Belief About Yourself
|
Oct 21, 2022 |
|
Rule Your Screen Time
|
Oct 15, 2022 |
|
Rule Your Emotions
|
Oct 13, 2022 |
|
Rule Your Destination
|
Oct 06, 2022 |
|
Rule Your Choices
|
Oct 06, 2022 |
|
Rule Your Circumstances
|
Oct 04, 2022 |
|
Rule Your Time
|
Oct 04, 2022 |