The Group Sessions
By Robert Saint Michael
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Image by Robert Saint Michael
Category: Mental Health
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Episodes: 45
Description
An Original Podcast on Mental Health Strategies hosted by mental health coach practitioner, advice columnist, author, essayist, and influencer, Robert Saint Michael. This show is composed of support group-styled episodes where we analyze and overcome issues impacting our mental well-being.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
052. Intimacy Online (feat. Jarrett Brown)
|
Mar 18, 2024 |
|
051. Money, Power, Respect (feat. Stefen Lee)
|
Mar 12, 2024 |
|
050. Fear of Flying
|
Mar 11, 2024 |
|
049. Ms. Lauryn Hill and Celebrity Obsessions
|
Nov 20, 2023 |
|
048. Emotionally Unavailable Relationships
|
Sep 28, 2023 |
|
047. Journal Entry: On Digital Reality, Instagram Threads, and Tech Anxiety
|
Jul 07, 2023 |
|
046. Juneteenth vs Willie Lynch
|
Jun 18, 2023 |
|
045. Junk Food Media: Part 3 (feat. Chris Noel)
|
Jun 17, 2023 |
|
044. Junk Food Media: Part 2 (feat. Chris Elder)
|
Jun 16, 2023 |
|
043. Junk Food Media: Part 1 (feat. Chris Elder)
|
May 28, 2023 |
|
042. The Burn Out of Educators (feat. Tiona Lancaster)
|
May 25, 2023 |
|
041. Mental Health In Rap Music (feat. James Gardin)
|
May 03, 2023 |
|
040. Hold Yourself Down
|
Apr 28, 2023 |
|
039. Ignorance is Bliss (Part 2): Individual Truths
|
Apr 25, 2023 |
|
038. Dealing with PTSD
|
Apr 23, 2023 |
|
037. Finding What You Need
|
Apr 14, 2023 |
|
036. Between God and Me
|
Apr 04, 2023 |
|
035. Repeat After Me: Self-Discovery
|
Mar 24, 2023 |
|
034. The Perfection Disease
|
Mar 22, 2023 |
|
033. Stockholm Syndrome in Abusive Relationship Survivors
|
Mar 19, 2023 |
|
032. Hindsight Bias: Know-It-All Syndrome and How to Recover
|
Mar 14, 2023 |
|
031. Competition and Values
|
Mar 10, 2023 |
|
029. Life Isn’t A Punishment
|
Mar 06, 2023 |
|
028. Ignorance is Bliss (Part 1): Knowledge is Tricky
|
Mar 01, 2023 |
|
027. Why Do I Keep Falling?
|
Feb 28, 2023 |
|
026. Thank You Notes
|
Feb 25, 2023 |
|
024. The Problem With Forgiveness
|
Feb 21, 2023 |
|
023. Spiritual Rest for Content Creators
|
Feb 18, 2023 |
|
022. Owning Your COMPLETE Story
|
Feb 15, 2023 |
|
020. Me, Myself, and I (part three): Self Neglect
|
Feb 02, 2023 |
|
019. Me, Myself, and I (part two): Self Pity
|
Feb 01, 2023 |
|
018. Me, Myself, and I (part one): Self Sabotage
|
Jan 31, 2023 |
|
017. How To Become A New Person
|
Jan 17, 2023 |
|
016. PS I Love You 2
|
Jan 08, 2023 |
|
015. PS I Love You
|
Jan 07, 2023 |
|
014. 2022 Be Like
|
Dec 29, 2022 |
|
013. The Hate U Gave (feat. Queen)
|
Dec 23, 2022 |
|
012. Brain Health (feat. Dr. Wesley Willis)
|
Dec 23, 2022 |
|
011. Still Waters (feat. Freedom)
|
Dec 11, 2022 |
|
010. Healing History (feat. Jarrett Brown, Sam Sinclair, and Lady D)
|
Dec 11, 2022 |
|
009. Back To Square One
|
Dec 05, 2022 |
|
008. Giving Thanks
|
Nov 24, 2022 |
|
006. Mirrors - Part Two (feat. Lady D and Samantha)
|
Nov 06, 2022 |
|
005. Mirrors - Part One (feat. Lady D and Samantha)
|
Nov 06, 2022 |
|
004. Soul Not For Sale (feat. Jarrett Brown)
|
Oct 30, 2022 |