Beyond The High Road of Parental Alienation
By Shelby Milford
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Category: Self-Improvement
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Episodes: 87
Description
Heal your life following parental alienation. Supporting and inspiring target parents in their journey to rebuild after experiencing the gut wrenching effects of unjustified cutoff from their child (aka parental alienation) and/or domestic abuse. Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support
| Episode | Date |
|---|---|
|
💐Special Edition Happy Mom's Day💐 (Dad's, You Too!!!!)
|
May 12, 2024 |
|
Are You Playing The Long Game? Auditing Influence As An Alienated Parent
|
May 09, 2024 |
|
Resentment, Forgiveness, & Parental Alienation: How to Heal Generational Trauma
|
May 02, 2024 |
|
Is Reunification Therapy A Scam? Making Empowered Decisions As An Alienated Parent
|
Apr 25, 2024 |
|
Mistaking A Painful Narrative for True Connection As An Alienated Parent
|
Apr 18, 2024 |
|
Do You Self-Erase?
|
Apr 10, 2024 |
|
How Unhealed Trauma Can Lead To Self Sabotage In Alienation
|
Apr 04, 2024 |
|
The Illusion of Truth: Unveiling the Stories We Tell Ourselves
|
Mar 27, 2024 |
|
Breaking Free of Fear & Embracing Negative Emotion
|
Mar 20, 2024 |
|
Silently Suffering? Social & Emotional Connection as an Alienated Parent
|
Mar 13, 2024 |
|
The Injustices of Alienation: Don't Let Em Get The Best Of You
|
Mar 06, 2024 |
|
How Not Knowing Is Blocking Your Next Breakthrough
|
Feb 29, 2024 |
|
Beyond Blame: Understanding Guilt & Regret In Alienation
|
Feb 22, 2024 |
|
Ultimate Rejection: Navigating Beyond Your Hurt & Rediscovering Purpose
|
Feb 15, 2024 |
|
Finding Peace: Understanding the Distinction Between Giving Up & Embracing Acceptance
|
Feb 08, 2024 |
|
Elevate Your Life & Custody Situation: Adopt a CEO Mindset
|
Feb 01, 2024 |
|
Letting Go Of "Should" Talk
|
Jan 24, 2024 |
|
Unintentional Hater Mindset?
|
Jan 18, 2024 |
|
Why Having Hope Sucks (As An Alienated Parent)
|
Jan 10, 2024 |
|
Let Go of Shame & Create a Life You Love Following Alienation
|
Jan 03, 2024 |
|
When You Feel Disappointed By Those You Love
|
Dec 28, 2023 |
|
The Compound Effect of a Determination Mindset
|
Dec 21, 2023 |
|
Difficult Conversations In Alienation (How to Have Them)
|
Dec 14, 2023 |
|
The Truth About "Old" Pain & Resentment in Alienation
|
Dec 07, 2023 |
|
Let It All Fall Apart
|
Nov 30, 2023 |
|
Renewing Thankfulness: When You Think You Have No More F**ks To Give
|
Nov 23, 2023 |
|
Holding Space For Your Anger
|
Nov 15, 2023 |
|
Are You Readying Yourself?
|
Nov 09, 2023 |
|
The Anatomy of Suffering: How to Function When Your Grief Takes Center Stage
|
Nov 02, 2023 |
|
Finding Strength From the Shadows: My Top 10 Insights to Overcome Alienation
|
Oct 26, 2023 |
|
Fear to Freedom: Overcome Social Anxiety & Embrace Lasting Confidence
|
Oct 19, 2023 |
|
Neutralize Dread & Regret: How to Make Decisions You Can Stick By
|
Oct 11, 2023 |
|
53. Turning the Tables: Using the Stress of Alienation to Empower & Enhance
|
Oct 05, 2023 |
|
52. You Were Built For This
|
Sep 27, 2023 |
|
51. Thought Loops
|
Sep 21, 2023 |
|
50. Are You Doing Enough?
|
Sep 14, 2023 |
|
49. Exterminate Your Alienation ANTs (FULL VERSION)
|
Sep 07, 2023 |
|
48. Do You Appreciate You?
|
Aug 31, 2023 |
|
47. Boundaries in Alienation - Why They Never Seem To Work
|
Aug 24, 2023 |
|
46. "I Should Be Further Along Than This”, Said Nearly Every Alienated Parent
|
Aug 16, 2023 |
|
45. The Blame Game/⭐️Bonus: The Secret to Reaching Your Goal
|
Aug 09, 2023 |
|
44. When You Want Them To Still Need You
|
Aug 02, 2023 |
|
43. Fawn Response/People Pleasing
|
Jul 27, 2023 |
|
42. Honor Your Desires
|
Jul 20, 2023 |
|
41. Opportunities
|
Jul 13, 2023 |
|
40. Make TODAY the Day That You Set Yourself Free
|
Jul 06, 2023 |
|
39. Disparaging Remarks (Don't Let Them Steal Your Thunder)
|
Jun 29, 2023 |
|
38. Your Happiness
|
Jun 22, 2023 |
|
37. Coping with Alienation Anxiety By Worrying
|
Jun 15, 2023 |
|
36. Overcoming Shame
|
Jun 07, 2023 |
|
35. Disenfranchised Grief
|
Jun 01, 2023 |
|
34. 💸MONEYYYYY💸
|
May 25, 2023 |
|
33. When You Feel Defeated: Protocol to Move You Into Productivity
|
May 17, 2023 |
|
Bonus Episode: A Love Letter to All the Mamas ♥️
|
May 14, 2023 |
|
32. Is There More To Life Than This?
|
May 10, 2023 |
|
31. Settling For Less When You Can Have SO Much More (edited)
|
May 04, 2023 |
|
30. A Self-Talk Pep Talk/Sneaky Unhelpful Thoughts
|
Apr 26, 2023 |
|
29. Emotional "MEH-ness"
|
Apr 19, 2023 |
|
28. Should You Relocate?
|
Apr 13, 2023 |
|
27. Heal Yourself From Your Mind Outwards
|
Apr 06, 2023 |
|
26. When Alienation Has You Feeling STUCK
|
Mar 29, 2023 |
|
25. When You Feel Discouraged/ Hard Days
|
Mar 23, 2023 |
|
24. Dealt a Bad Hand? ♠️🃏...Or Maybe....🤔
|
Mar 16, 2023 |
|
23. When You Wish Things Were Different
|
Mar 08, 2023 |
|
22. When You Feel Shaken: Bullied By The Alienator
|
Mar 02, 2023 |
|
21. The Pain Of Alienation: Reasons We Hold On & Why It's Imperative To Let Go
|
Feb 23, 2023 |
|
20. Your Worthiness/ Your Purpose
|
Feb 16, 2023 |
|
19. Anger/Negativity as Your Default Setting & Who Holds Your Power
|
Feb 09, 2023 |
|
18. An Easy Way to Feel in Charge of Your Life: One of the Most Underrated Mindshifts
|
Feb 02, 2023 |
|
17. Your Inner Critic & How To Get Things Accomplished Anyway
|
Jan 25, 2023 |
|
16. The "Pet Names" You Call Your Ex & The Story You're Telling Yourself ABOUT Your Story
|
Jan 19, 2023 |
|
15. Feeling Closeness From Afar: The Story You're Telling Yourself MATTERS
|
Jan 12, 2023 |
|
14. Habits That Hinder Our Healing (Part 3 of 3)
|
Jan 05, 2023 |
|
13. Habits That Hinder (Part 2 of 3)
|
Dec 29, 2022 |
|
Bonus Episode. Offerin' Up Some Impromptu Holiday Love and Well Wishes❤️🎄
|
Dec 25, 2022 |
|
12. Narrating, Equal Airtime, and (Not) Processing Away Feelings
|
Dec 21, 2022 |
|
11. Habits That Hinder Our Healing
|
Dec 14, 2022 |
|
10. Your Identity
|
Dec 09, 2022 |
|
9. Alienated Parent's Bill of Rights
|
Dec 04, 2022 |
|
8. Bittersweet Memories: What To Do When They Resurface
|
Nov 28, 2022 |
|
7. 3 Ways We Make The Holidays More Difficult/ What To Do Instead
|
Nov 23, 2022 |
|
6. Move Past The Pain Of Alienation/Stop Self-Sabotage By Allowing Your Emotions
|
Nov 17, 2022 |
|
5. When You Feel Jaded By Alienation: Shifting Your Perspective
|
Nov 12, 2022 |
|
4. When You Feel Judged or Persecuted As An Alienated Parent
|
Nov 10, 2022 |
|
3. Maintaining Control Over Your Emotional Well-Being As An Alienated Parent
|
Nov 03, 2022 |
|
2. Erasing & Replacing
|
Oct 27, 2022 |
|
1. First Episode Ever! Heal Your Heart and Life After Experiencing Alienation
|
Oct 26, 2022 |