Chasing Pr's - A Running Podcast
By Chasing Pr's - A Running Podcast
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Category: Running
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Episodes: 62
Description
A podcast for everyday runners who want to make the most out of their training and achieve new personal records while managing work, family and life outside running.
| Episode | Date |
|---|---|
|
How to Make 2024 Your Best Running Year Ever
|
Jan 04, 2024 |
|
Tips to Staying Consistent With Training During the Holidays
|
Dec 21, 2023 |
|
10 Running Myths Debunked: From Super Shoes to Fasted Runs
|
Dec 14, 2023 |
|
Overcoming Nutrition and Injury Challenges with Amy Harkness
|
Dec 07, 2023 |
|
The Joy of Running with Elite Runner Sasha Gollish
|
Nov 30, 2023 |
|
New York City Marathon Review and Insights
|
Nov 23, 2023 |
|
The Crucial Role of Proper Fueling with Registered Dietitian and Exercise Physiologist Ashley Charlebois
|
Nov 09, 2023 |
|
Our Top Tips for Back of the Pack Runners
|
Nov 02, 2023 |
|
Celebrating One Year: Top 9 Game-Changing Lessons from a Year of Running Insights
|
Oct 26, 2023 |
|
Ultra Trail Running Tips with Coach Liam Walke
|
Oct 23, 2023 |
|
Chicago Marathon Race Recap and Review
|
Oct 12, 2023 |
|
10 Things to Do the Week Before Your A Race
|
Oct 05, 2023 |
|
5 Steps to Come Back Stronger After a Running Injury
|
Sep 28, 2023 |
|
Balancing Injuries, Motherhood, and Racing with Canadian Elite Runner Kate Bazeley
|
Sep 21, 2023 |
|
How Tune-Up Races Optimize Training and Hone Racing Skills
|
Sep 14, 2023 |
|
From Marathon to 5K Mastery: A Runner’s Guide to Quick Transition
|
Sep 07, 2023 |
|
5 Unforgettable Stories from the World Athletics Championships
|
Aug 31, 2023 |
|
5 Marathon Mistakes You Don't Want to Make
|
Aug 24, 2023 |
|
7 Reasons to Try Relay Races to Improve as a Runner
|
Aug 17, 2023 |
|
The Real Difference Between Flexibility and Mobility for Runners and How They Can Help You Run Faster
|
Aug 10, 2023 |
|
Top 10 Tips to Triumph in Your Next 5k! (don't miss number 10)
|
Aug 03, 2023 |
|
From Double Injuries to First Place – Overcoming Adversity with Jessica Turanec
|
Jul 27, 2023 |
|
6 Tips to Train While on Vacation
|
Jul 20, 2023 |
|
Going the Distance - Unpacking the Power of Long Runs
|
Jul 13, 2023 |
|
Work-Life-Run: 10 Tips for Marathon Training as a Full-Time Parent and Employee
|
Jul 06, 2023 |
|
Unleash Your Potential as A Master Runner
|
Jun 29, 2023 |
|
From Pain to Performance: Conquering Hamstring Injuries
|
Jun 22, 2023 |
|
Knee Injuries, Causes, and Recovery Strategies - Everything You Need to Know
|
Jun 15, 2023 |
|
Foot and Ankle Running Injuries & How to Prevent Them
|
Jun 08, 2023 |
|
Understand the Benefits of Each Running Workout
|
Jun 01, 2023 |
|
Olympian Runner Malindi Elmore in a Chat About Marathon Training
|
May 25, 2023 |
|
Defying Age and Conquering Records: Interview with Reg Fairhead
|
May 18, 2023 |
|
Marathon Success, Lessons Learned, and Next Steps
|
May 11, 2023 |
|
Achieving a New Marathon PR After a Terrible Last Tapering Week
|
May 04, 2023 |
|
Best Practices for Post-Race Recovery
|
Apr 27, 2023 |
|
Boston Marathon 2023 Review and Stories
|
Apr 20, 2023 |
|
How to Crush Your Next Race with Confidence: Last Minute Race Weekend Tips
|
Apr 13, 2023 |
|
Form 5k to Boston Marathon Qualifying Time
|
Apr 06, 2023 |
|
Mastering the Taper: Science-Backed Strategies for Peak Performance
|
Mar 30, 2023 |
|
A Week of Raw Training Insights
|
Mar 23, 2023 |
|
5 Things We Wish We Applied Sooner to Our Training
|
Mar 16, 2023 |
|
The Truth About Running Form: Debunking Myths and Misconceptions
|
Mar 09, 2023 |
|
How to Calculate your Training Paces
|
Mar 02, 2023 |
|
Building the Ultimate Strength Training Routine for Runners: Tips and Tricks
|
Feb 23, 2023 |
|
Why and How to Incorporate Strength Training into Your Running Routine
|
Feb 16, 2023 |
|
Top 10 Must-Read Books for Every Runner
|
Feb 09, 2023 |
|
Why Slow Running can Make you a Faster Runner
|
Feb 02, 2023 |
|
How to Fuel Your Runs and Races for Optimal Performance
|
Jan 26, 2023 |
|
Long Run to Boston with Ottawa's Mayor Mark Sutcliffe
|
Jan 23, 2023 |
|
Finding the Perfect Running Shoe: Understanding the Anatomy of a Shoe
|
Jan 19, 2023 |
|
Our Best Tips for Beginner Runners
|
Jan 12, 2023 |
|
Top 10 Lessons and Tips from the First 10 Episodes
|
Jan 05, 2023 |
|
Practical Tips for Setting and Achieving Your Running Goals
|
Dec 29, 2022 |
|
Top Lessons From a Marathon and 5km PRs
|
Dec 22, 2022 |
|
How to Bounce Back After an Injury and Achieve a New PR.
|
Dec 15, 2022 |
|
Winter Running - Tips and Tricks to Make the Most Out of It
|
Dec 08, 2022 |
|
Key Tips to Nail Your Running Off Season
|
Dec 01, 2022 |
|
Boston B.A.A. Half Marathon and Marine Corps Marathon Race Review
|
Nov 24, 2022 |
|
Top Recovery Tips for Runners
|
Nov 09, 2022 |
|
5 Most Common Injuries in Runners and Tips to Prevent Them
|
Nov 03, 2022 |
|
Top 10 Worst Pieces of Running Advice
|
Oct 27, 2022 |
|
Welcome to the Chasing PR’s - A runner’s podcast
|
Oct 27, 2022 |