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Welcome to Tough Love, the relationship podcast with Stephanie Regan, clinical psychotherapist and relationship expert and Mairead Loughman, Matchmaker and founder of Love HQ.
This podcast is the result of many conversations between us about dating and love where we found that we were both noticing the suffering, loneliness and powerlessness that can lie beneath the search for love.
Although we arrive to the subject from two very different places we saw that some truths and difficulties simply never get aired and that there could be a real benefit in opening a bigger and more frank conversation on these and the realities of dating and building relationships in today's world.
Our focus is to say what needs saying, hence the title ,'Tough Love', but with the purpose of empowering the listener,by hearing common sense and new perspectives.
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Episode | Date |
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Ask Stephanie and Mairead - Listeners Questions and topics in the media.
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Apr 03, 2024 |
International Women's Day 08th March 2024 - How do women support women?
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Mar 07, 2024 |
Valentine's Day, is it a commercial holiday or a celebration of love?
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Feb 12, 2024 |
Starting 2024 mentally, emotionally and consciously strong
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Dec 21, 2023 |
Perfectionism, Loneliness and Mindset this Christmas
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Dec 08, 2023 |
International Singles Day 2023
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Nov 10, 2023 |
S2 E4 - The Healthy Break Up-The Aftermath
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Oct 17, 2023 |
S2 E3 - It's over! How to end your relationship or marriage healthily
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Oct 10, 2023 |
S2 E2 - Couples in Crisis - When to get help
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Sep 25, 2023 |
S2 E1 - Trying to fix your relationship
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Sep 14, 2023 |
Ep 24 - Holiday Thoughts and Dating Questions! (Part 2)
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Aug 04, 2023 |
Ep 23 - Holiday Thoughts and Dating Questions!
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Aug 02, 2023 |
Ep 22 - Red & Green Flags at the early stages of a relationship
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Jul 24, 2023 |
Ep 21 - When toxicity shows up in love, friendships and family relationships
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Jul 13, 2023 |
Ep 20 - The challenges men face in dating and relationships
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Jul 06, 2023 |
Ep 19 - Holidays & Relationships
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Jun 29, 2023 |
Ep 18 - When the one you love has an addiction!
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Jun 22, 2023 |
Ep 17 - Why it's difficult to let go of a past relationship but you must.
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Jun 16, 2023 |
Ep 16 - Arguments not fights!
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Jun 08, 2023 |
Ep 15 - 10 things that are hard to hear in dating
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May 25, 2023 |
Ep 14 -Is Ireland really ready for Polyamory? We chat Polyamory, Situationships and Friends with Benefits.
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Apr 07, 2023 |
Ep 13 - Choosing a Partner
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Apr 04, 2023 |
Ep 12 - Are you avoiding the bigger conversations in your relationship.? DON’T!
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Mar 24, 2023 |
Ep 11 - Are you dating a narcissist?
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Mar 15, 2023 |
Ep 10 - Coercive Control and Abuse within Relationships.
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Mar 02, 2023 |
Ep 9 - Friendships
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Feb 08, 2023 |
Ep 8 - Resetting your love life!
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Jan 17, 2023 |
Ep 7 - Sex ... Too much or too little?
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Dec 29, 2022 |
Ep 6 - Traditional Roles in Modern Relationships
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Dec 29, 2022 |
Ep 5 - Single or alone at Christmas
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Dec 14, 2022 |
Ep4 - How to build and grow your relationship!
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Nov 24, 2022 |
Ep3 - Infidelity
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Nov 15, 2022 |
Ep2 - Who’s on top?
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Nov 09, 2022 |
Ep1 - Break Ups
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Oct 28, 2022 |