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Official podcast of the Evoke Endurance collective. Evoke Endurance is an institution that disseminates information on training for mountain sports. Here we share our collection of interviews, discussions, and educational materials for the benefit of the global mountain community.
| Episode | Date |
|---|---|
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#133 Paul Booth: New Science On Carbohydrate Utilization In Ultra Running
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May 29, 2026 |
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#132 Ask Evoke: Athlete-Submitted Questions For April 2026
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Apr 29, 2026 |
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#131 Climbing Mt. Everest & Lhotse, Step-By-Step
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Apr 14, 2026 |
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#130 Ask Evoke: Athlete-Submitted Questions For February 2026
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Feb 26, 2026 |
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#129 Ask Evoke: Athlete-Submitted Questions For January 2026
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Jan 28, 2026 |
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#128 Racing Forward with Parkinson’s: Coach Larry Goldie Talks with Dr. Sue Goldie
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Dec 13, 2025 |
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#127 Ask Evoke: Athlete-Submitted Questions For October 2025
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Nov 03, 2025 |
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#126 Seb Pelletti & Ethan Berman: Shooting The Moon, First Ascent Of Ultar Sar's South East Pillar
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Oct 26, 2025 |
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#125 Joseph Mestrallet: Data-Driven Race Pacing Strategies
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Oct 16, 2025 |
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#124 Paul Booth: Performance Nutrition And Fueling Strategies For UTMB
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Oct 08, 2025 |
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#123 Ask Evoke: Athlete-Submitted Questions For September 2025
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Sep 25, 2025 |
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#122 Questions From UTMB: Part 2 How We Train And Why
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Sep 22, 2025 |
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#121 Questions From UTMB: Part 1 How We Don’t Train
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Sep 17, 2025 |
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#120 David Göttler: On Climbing Nanga Parbat’s Schell Route With A Paragliding Descent
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Sep 06, 2025 |
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#119 Ask Evoke: Athlete-Submitted Questions For August 2025
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Aug 27, 2025 |
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#118 David Ayala: On His 4th Place Finish At Hardrock 100 Endurance Run 2025
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Aug 20, 2025 |
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#117 Road To Tor Des Geants, Part 2
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Aug 12, 2025 |
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#116 Ask Evoke: Athlete-Submitted Questions For July 2025
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Jul 31, 2025 |
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#115 Climbing Aconcagua — Step-By-Step
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Jul 18, 2025 |
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#114 Dr. David Spindler: Actionable Tactics For Your Mental Game
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Jul 10, 2025 |
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#113 Ask Evoke: Athlete-Submitted Questions For June 2025
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Jun 26, 2025 |
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#112 Road To Tor Des Geants, Part 1
|
Jun 16, 2025 |
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#111 Climbing Mount Baker — Step-By-Step
|
Jun 05, 2025 |
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#110 Ask Evoke: Athlete-Submitted Questions For May 2025
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May 29, 2025 |
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#109: Sid Pattison On Guiding Everest And Other Big Peaks In the Himalaya
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May 15, 2025 |
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#108 Coaches’ Corner: All Things Ski-Touring And Ski Mountaineering
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May 08, 2025 |
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#107 Ask Evoke: Athlete-Submitted Questions For April 2025
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Apr 29, 2025 |
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#106 Matt Hainstock: ACL injury, repair, and rehabilitation
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Apr 17, 2025 |
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#105 Ask Evoke: Athlete-Submitted Questions For March 2025
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Mar 27, 2025 |
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#104 Insulin And Summits: Luis Freitas On Climbing With Diabetes
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Mar 20, 2025 |
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#103 Jesse Crocker: Creator Of Goat Maps Adventure Planning App
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Mar 13, 2025 |
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#102 Ask Evoke: Athlete-Submitted Questions For February 2025
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Feb 27, 2025 |
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#101 Ian Nicholson: A Life In Climbing And Guiding
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Feb 20, 2025 |
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#100 Climbing Denali: Tactics And Best Practices With Sam Hennessey
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Feb 13, 2025 |
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#99 Ask Evoke: Athlete-Submitted Questions For January 2025
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Jan 30, 2025 |
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#98 Ski Mountaineering Racing: Training And Competing, With Nikki LaRochelle
|
Jan 17, 2025 |
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#97 Mountain And Tactical Fitness Crossover With Mauri DiMeo
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Jan 09, 2025 |
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#96 Ask Evoke: Athlete-Submitted Questions For December 2024
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Dec 27, 2024 |
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#95 Brian Oestrike, CEO Of Hypoxico, On Simulated Altitude Training Systems
|
Dec 19, 2024 |
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#94 Ruth Croft: Post-UTMB 2024 Wrap-Up After Her Impressive Second Place Finish
|
Dec 05, 2024 |
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#93 Ask Evoke: Athlete-Submitted Questions For November 2024
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Nov 28, 2024 |
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#92 Erika Flavelle On Her 4th Place Finish Of Tor Des Glaciers 450 km Race
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Nov 21, 2024 |
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#91 Brent Herring: Fastest Known Time On Colorado Trail West Bound
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Nov 09, 2024 |
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#90 Ask Evoke: Athlete-Submitted Questions For October 2024
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Oct 25, 2024 |
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#89 Art Muir: Aging Gracefully & Athletic Longevity As A Mountain Athlete
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Oct 10, 2024 |
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#88 Ask Evoke: Athlete-Submitted Questions For September 2024
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Sep 26, 2024 |
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#87 Andy Reed On Competing In The 2024 Hard Rock Hundred Mile Endurance Race
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Sep 12, 2024 |
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#86 All Things Nutrition For Athletes With Jesse Rich
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Aug 29, 2024 |
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#85 Ask Evoke: Athlete-Submitted Questions For August 2024
|
Aug 16, 2024 |
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#84 Coaches Corner: Specific Topics For Female Athletes
|
Aug 01, 2024 |
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#83 Ask Evoke: Athlete-Submitted Questions For July 2024
|
Jul 18, 2024 |
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#82 Ask Evoke: Athlete-Submitted Questions For June 2024
|
Jul 04, 2024 |
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#81 Melissa Arnot Reid
|
Jun 20, 2024 |
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#80 Ask Evoke: Athlete-Submitted Questions For May 2024
|
Jun 06, 2024 |
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#79 Roxanne Vogel On Cross-Adaptations Between Heat Stress & Hypoxia In Endurance Training
|
May 24, 2024 |
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#78 Ask Evoke: Athlete-Submitted Questions For April 2024
|
May 09, 2024 |
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#77 Understanding External & Internal Training Loads: Quantification and Monitoring.
|
Apr 25, 2024 |
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#76 Tactical Athlete Q&A And Round Table Discussion
|
Apr 11, 2024 |
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#75 Rob Smith On Technical And Tactical Skills For Alpinism
|
Apr 04, 2024 |
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#74 Ask Evoke: Athlete-Submitted Questions For March 2024
|
Mar 28, 2024 |
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#73 Coaches' Corner: All Things Rock Climbing
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Mar 21, 2024 |
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#72 Garrett Madison On Climbing And Guiding Mt. Everest, And K2
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Mar 14, 2024 |
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#71 A Qualitative Look at the Physiology of the Zone Intensity System
|
Mar 07, 2024 |
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#70 Climbing The Seven Summits
|
Feb 29, 2024 |
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#69 Training For Rock Climbing
|
Feb 22, 2024 |
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#68 Ask Evoke: Athlete-Submitted Questions For February 2024
|
Feb 15, 2024 |
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#67 Jeff Banks On New Technology For Avalanche Safety
|
Feb 08, 2024 |
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#66 Training And Athletic Development For Junior Athletes
|
Feb 01, 2024 |
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#65 Coach Ben Husaby On His Formative Years And Experience As An Olympian
|
Jan 24, 2024 |
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#64 Nikolai Schirmer, Professional Free Skier.
|
Jan 18, 2024 |
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#63 All About Zone 2 And Aerobic Base Training
|
Jan 11, 2024 |
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#62 Safety And Preparedness For Back Country Skiing
|
Jan 04, 2024 |
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#61 Gracefully Aging As An Athlete
|
Dec 28, 2023 |
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#60 Alan Rousseau On Training Approaches For Mountain Guides
|
Dec 21, 2023 |
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#59 Summit Series: Climbing Mt. Rainier
|
Dec 14, 2023 |
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#58 Measuring Zone 2 Training Effectiveness
|
Dec 07, 2023 |
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#57 Chris Wright On Climbing Hard While Guiding
|
Nov 30, 2023 |
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#56 Rob Smith On Balancing Guiding And Personal Climbing Goals
|
Nov 23, 2023 |
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#55 Matt Segal On Hard Sport And Alpine Rock Climbing
|
Nov 16, 2023 |
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#54 Summit Series: Climbing Mt. Baker
|
Nov 09, 2023 |
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#53 Vault Classic: Recovery By Feel
|
Nov 02, 2023 |
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#52 Vault Classic: Art Muir On Climbing Everest At 75 Years Old
|
Oct 26, 2023 |
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#51 Climbing Aconcagua With Larry Goldie And Mark Postle.
|
Oct 19, 2023 |
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#50 Maya Seckinger Interviews Cy Keener On Long-Term Athletic Development And Surgery Recovery
|
Oct 12, 2023 |
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#49 Vince Paikowski On Changing Paradigms In Tactical Training, And His 'Unofficial' Twelve-Mile Ruck Record
|
Oct 05, 2023 |
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#48 Vault Classic: Back Country Skiing And Unplanned Bivouacs With Kylee Toth
|
Sep 28, 2023 |
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#47 Vault Classic: Olga Dobranowski On Climbing Big Mountains While Balancing Career And Family
|
Sep 21, 2023 |
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#46 Josh Rowe, Of Maurten Sports Fuels, On Fueling For Athletic Work
|
Sep 14, 2023 |
|
#45 Guiding Everest With Larry Goldie And Mark Postle
|
Sep 07, 2023 |
|
#44 Nutrition And Performance Enhancement For Athletes With Redbull Performance Nutritionist Stephen Smith
|
Aug 31, 2023 |
|
#43 Adrian Ballinger
|
Aug 24, 2023 |
|
#42 Roxanne Vogel
|
Aug 17, 2023 |
|
#41 Midge Cross On Mental Toughness And Athletic Longevity.
|
Aug 10, 2023 |
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#40 Steve Swenson
|
Aug 03, 2023 |
|
#39 Caroline Gleich
|
Jul 27, 2023 |
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#38 Travis Van Overbeke On Everest And The Seven Summits
|
Jul 20, 2023 |
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#37 Caroline George On Her Fight Against The Status Quo.
|
Jul 13, 2023 |
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#36 Tom Evans On His Win Of The 2023 Western States 100 Ultra Marathon
|
Jul 06, 2023 |
|
#35 Matt Heyliger On Functional And Corrective Training For Mountain Athletes
|
Jun 29, 2023 |
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#34 Carolyn Parker On Training And Athletic Longevity
|
Jun 22, 2023 |
|
#33 Jack Kuenzle On Securing The Fastest Known Round Trip Time Up And Down Denali
|
Jun 15, 2023 |
|
#32 Jack Kuenzle On His Fastest Known Time Ascent And Descent Of Mt. Shasta And Future Projects
|
Jun 08, 2023 |
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#31 Jack Kuenzle On His Current Training For FKTs
|
Jun 01, 2023 |
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#30 Markus Holler On Training Running With Power Meters (Part 2)
|
May 25, 2023 |
|
#29 Coaches Corner: All Things Rock Climbing
|
May 23, 2023 |
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#28 Markus Holler On Power Meters For Running Training (Part 1)
|
May 18, 2023 |
|
#27 Brette Harrington
|
May 11, 2023 |
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#26 Dave Thompson On Learning And Skill Acquisition In Mountain Sports
|
May 04, 2023 |
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#25 Vault Classic: Vince Paikowski And The Best Ranger Competition
|
Apr 27, 2023 |
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#24 Coach Corner: All Things Mountaineering
|
Apr 20, 2023 |
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#23 Kylee Toth On Balancing Athletic Goals And Family Life.
|
Apr 13, 2023 |
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#22 Doctor Monica Piris On Common Medical Problems At High Altitude And How To Avoid Them
|
Apr 06, 2023 |
|
#21 All Things Running: Road, Ultra, And Trail.
|
Mar 30, 2023 |
|
#20 Judd Van Sickle On Current Developments In Endurance Training
|
Mar 23, 2023 |
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#19 David Goettler On Training Progression Through Time
|
Mar 17, 2023 |
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#18 Tom Evans Talks About His Training, His Podium Finish At The Black Canyon 100k, And Future Prospects.
|
Mar 09, 2023 |
|
#17 Training Mistakes To Avoid
|
Mar 02, 2023 |
|
#16 Vault Classic: Tips For Assessing Recovery Between Training
|
Feb 23, 2023 |
|
#15 Vault Classic: Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
|
Feb 16, 2023 |
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#13 Vault Classic: All About Aerobic Base
|
Feb 02, 2023 |
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#12 Vault Classic: Scott Johnston Interviewed By Nikki LaRochelle
|
Jan 26, 2023 |
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#11 Coaches Corner: All Things Skiing And Skimo Training
|
Jan 19, 2023 |
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#10 Kilian Jornet On Individualization Of Training.
|
Jan 12, 2023 |
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#9 Vault Classic: Talking Health, Performance, and Longevity, with Jesse Charles, M.D.
|
Jan 05, 2023 |
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#8 Vault Classic: All Things Over Training With Phil Maffetone
|
Dec 29, 2022 |
|
#7 Scott Johnston Talks With Coach Jessie Rich
|
Dec 22, 2022 |
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#6 Scott Johnston Talks With Rob Smith About Guiding A Fitness Foundation.
|
Dec 15, 2022 |
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#5 Vault Classic: Scott Johnston and Phil Maffetone on Aerobic Deficiency Syndrome & Population Health
|
Dec 08, 2022 |
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#4 Scott Johnston Talks With Leif Whittaker On Climbing And Authorship
|
Nov 24, 2022 |
|
#3 Scott Johnston Talks To Jack Kuenzle About FKTs.
|
Nov 17, 2022 |
|
#2 Scott Johnston Interviews Tom Evans, Podium Finisher at the 2022 UTMB
|
Nov 07, 2022 |
|
#1 Introducing Evokecast
|
Oct 28, 2022 |