Maintaining My Happy Podcast
By Chelsi Reina
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Image by Chelsi Reina
Category: Self-Improvement
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Episodes: 37
Description
I'm so happy you're here! My intentions with this show is to build a community where we can support one another on our journey's to becoming the happiest & healthiest versions of ourselves! You are not alone. Come hang out with me and talk about self-love, personal growth, and all the ways we can maintain our happiness. 😊💚
Chat with me on instagram @MaintainingMyHappy :) Support this podcast: https://podcasters.spotify.com/pod/show/maintainingmyhappy/support
| Episode | Date |
|---|---|
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37. Qualities of a Fully Empowered Woman Part 2
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May 15, 2024 |
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36. Qualities of a Fully Empowered Woman.
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May 08, 2024 |
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35. Anxious Attachment, Inner Child Healing, Shadow Work, Ending Self Sabotaging Patterns
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May 01, 2024 |
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34. How to stop living paycheck to paycheck + 5 ways to manifest more money.
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Apr 24, 2024 |
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33. The Power of Jealousy: Transform Envy into Empowerment
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Apr 18, 2024 |
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32. Change your identity to change your life. Why I am staying sober until summer.
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Apr 11, 2024 |
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31. Basics of cycle syncing. How to balance your hormones so you can stop fearing your period
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Apr 05, 2024 |
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30. Law of Patterns. How to make healthy habits last through every season of life.
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Mar 28, 2024 |
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29. Law of Balance. Masculine vs Feminine Energies. Strengthening self worth & experiencing more joy
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Mar 21, 2024 |
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28. Law of Polarity. How to manage negative or unwanted emotions
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Mar 15, 2024 |
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27. Law of Relativity. Self Empowerment. Developing a growth mindset. Making responsible decisions
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Mar 07, 2024 |
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26. Law of Compensation. How to manifest more money & receive more blessings.
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Feb 29, 2024 |
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25. Law of Mirrors. Cultivating self respect. Attracting more success, opportunities, & abundance.
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Feb 22, 2024 |
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24. Law of Transmutation of Energy. Manifesting inner peace & abundance. Stepping into your power
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Feb 14, 2024 |
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23. Law of Action.How to enjoy life while barely making ends meet while working towards earning more
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Feb 06, 2024 |
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22. Law of Cause & Effect. Strengthening Self Trust. Finding Wisdom in Past Mistakes.
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Jan 30, 2024 |
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21. Law of Attraction. Getting clear on your desires. Tips to avoid self sabotage. How to manifest.
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Jan 23, 2024 |
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20. Law of Vibration. Your attitude impacts your outcome. Manifest more by being delusional.
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Jan 16, 2024 |
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19. Law of Oneness. Stop Matching Nasty Energy.Power of Forgiveness. Gossiping Blocks Manifestations
|
Jan 09, 2024 |
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18. Finding hope when you’re depressed, Pursuing your dreams before things are perfect. Self Trust
|
Jan 02, 2024 |
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17. How to drop desperate energy + What to do if you’re feeling lonely or overwhelmed.
|
Aug 06, 2023 |
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16. Overcoming Shame + How my life changed after I sold my car for a bicycle & quit my 9-5 job.
|
Jul 31, 2023 |
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15. How to experience less burnout. My thoughts on weed. How I quit my 9-5 job!
|
Jul 17, 2023 |
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14. Authenticity Explained + How to Stop Waiting for the Perfect Moment to Live Your Dream Life.
|
Jul 10, 2023 |
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13. How to trust the process when no one else believes in your vision.
|
Jun 25, 2023 |
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12. How to enjoy life with or without external validation + My Life Story and Dating History.
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Jun 19, 2023 |
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11. Lessons on Releasing Anxiety. How Shadow Work helped me Evolve. My Spiritual Healing Experience.
|
Jun 11, 2023 |
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10. Failure is not Real. Why Other People’s Opinions Don’t Matter. How to Up Level Your Life.
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May 29, 2023 |
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9. Overcoming Perfectionism + Tips on Building Confidence & Attracting Healthier Friendships
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May 21, 2023 |
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Believing you are beautiful. Healing the mean girl wound. Why Love is the answer to a happier world.
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Apr 14, 2023 |
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How to maintain your happiness when you’re single.
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Mar 17, 2023 |
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Short term vs long term happiness, Impulsive decision making, My year with no alcohol.
|
Feb 19, 2023 |
|
Remembering who you are. Letting go. Taking back your power. Creating your own support system.
|
Jan 17, 2023 |
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Negative Thought Spirals, How to get out of your head, What it means to Maintain My Happy
|
Jan 11, 2023 |
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Positive Mindset Guided Meditation
|
Jan 07, 2023 |
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Why you might fear success, four ways to overcome your fear, perfectionism, finding the lesson
|
Nov 13, 2022 |
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Self Worth: How I learned I lacked Self Worth, Why we need to Strengthen our sense of Self Worth, 3 ways to Strengthen Your Sense of Self Worth
|
Oct 30, 2022 |