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Episode | Date |
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Big Fish Extra Catch: Why women need to lift weights
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May 02, 2024 |
S4 E9: TJ Power: Neuroscientist on why your phone, porn and ultra-processed food is ruining your mental health
|
Apr 30, 2024 |
Big Fish Extra Catch: Am I addicted to caffeine?
|
Apr 25, 2024 |
S4 E8: Christine McGuinness on autism, celibacy and her father’s heroin addiction
|
Apr 23, 2024 |
Big Fish Extra Catch: How I'm preparing for my toughest challenge yet
|
Apr 18, 2024 |
S4 E7: Bryony Gordon: The devastating truth about alcoholism, addiction and getting sober
|
Apr 16, 2024 |
Big Fish Extra Catch: The shocking impact of alcohol to your body and mind
|
Apr 11, 2024 |
S4 E6: Robin Sharma: How to transform your mindset on money, success and happiness
|
Apr 09, 2024 |
Big Fish Extra Catch: Clean eating: Unnecessary restriction or a gamechanger?
|
Apr 04, 2024 |
S4 E5: Sophia Webster: The British shoe designer loved by Beyoncé, Taylor Swift and Rihanna
|
Apr 02, 2024 |
Big Fish Extra Catch: Fitness trackers: Are they worth it?
|
Mar 28, 2024 |
S4 E4: Amy Dowden: How a lifetime of illness and competitive dancing gave me the strength to face cancer at 32
|
Mar 26, 2024 |
Big Fish Extra Catch: The damaging effects of lack of sleep may surprise you
|
Mar 21, 2024 |
S4 E3: Richard Hammond: What it’s really like to face death and how it changed me
|
Mar 19, 2024 |
Big Fish Extra Catch: Why you should cold plunge
|
Mar 14, 2024 |
S4 E2: Aston Merrygold: The real story of what happened after the X-Factor
|
Mar 12, 2024 |
Big Fish Extra Catch: You asked, we delivered: Fasting 101
|
Mar 07, 2024 |
S4 E1: Romesh Ranganathan: 'I feel completely undeserving of whatever success I have'
|
Mar 05, 2024 |
Season 4 - coming soon!
|
Feb 28, 2024 |
Big Fish and Chip: Why you need to rethink failure
|
Jan 25, 2024 |
S3 E15: Ali Abdaal: THIS is the secret to productivity
|
Jan 24, 2024 |
Big Fish and Chip: How to go sober
|
Jan 18, 2024 |
S3 E14: Scott Walker: What a kidnap for ransom negotiator can teach you about handling crisis
|
Jan 16, 2024 |
Big Fish and Chip: Is imposter syndrome real?
|
Jan 11, 2024 |
S3 E13: Lurata Lyon: How I survived human trafficking
|
Jan 09, 2024 |
Big Fish and Chip: Fasting, ice baths and conscious breathing: The top health changes I’m taking into 2024
|
Jan 04, 2024 |
S3 E12: Ovie Soko: Panic attacks and instant fame: The dark side of reality TV
|
Jan 02, 2024 |
Big Fish and Chip: How to set goals, manage stress and identify problem drinking: My top tips from 2023
|
Dec 28, 2023 |
S3 E11: Inside F1: Meet Eddie Jordan, the man who gave Schumacher and Senna their first drives
|
Dec 26, 2023 |
Big Fish and Chip: How to deal with FOMO, especially at Christmas
|
Dec 21, 2023 |
S3 E10: TikTok star and entrepreneur Simon Squibb: They key to success and making money
|
Dec 20, 2023 |
Big Fish and Chip: How to embrace change
|
Dec 14, 2023 |
S3 E9: Channel 5 boss Ben Frow on reaching the top of TV: ‘I’m riddled with insecurity, doubt and fear’
|
Dec 12, 2023 |
Big Fish and Chip: Why do Brits drink so much?
|
Dec 07, 2023 |
S3 E8: Tommy Mallet: 'My dad told me I'd amount to nothing; I told him I'd be a millionaire'
|
Dec 05, 2023 |
Big Fish and Chip: How I feel about my recent ADHD diagnosis
|
Nov 30, 2023 |
S3 E7: Kelly Holmes: Self-harm, breakdown and fear of coming out: A double Olympic champion's incredible story of resilience and strength
|
Nov 28, 2023 |
Big Fish and Chip: How I learned to process my brother’s death
|
Nov 23, 2023 |
S3 E6: Dean Forbes: Homeless and huge debts: How I became the UK’s top black CEO of a billion-pound company
|
Nov 21, 2023 |
Big Fish and Chip: Listen to this if you're feeling stressed
|
Nov 16, 2023 |
S3 E5: The Vamps’ James Brittain-McVey: Disordered eating, anxiety and bullying: The hidden battles of a boy band star
|
Nov 14, 2023 |
Big Fish and Chip: Why don't men talk about their mental health?
|
Nov 09, 2023 |
S3 E4: Holly Tucker: How the Queen of small business built her empire
|
Nov 07, 2023 |
Big Fish and Chip: Why I mapped out the next 10 years of my life
|
Nov 02, 2023 |
S3 E3: Roman Kemp: 'What's the point if I'm not the best?'
|
Oct 31, 2023 |
Big Fish and Chip: Are you addicted to your phone?
|
Oct 26, 2023 |
S3 E2: Captain Sandy: Overcoming addiction, defying death and escaping pirates at sea
|
Oct 24, 2023 |
Big Fish and Chip: Meet the man who made me realise I had a drinking problem
|
Oct 19, 2023 |
S3 E1: Danny Cipriani: Life after scandal and making peace with your past
|
Oct 17, 2023 |
Get ready for even MORE Big Fish...
|
Oct 12, 2023 |
Season 3 - launching soon
|
Oct 03, 2023 |
S2 E19: Eton College Head Master Simon Henderson: Inside the school where leaders are made
|
Aug 08, 2023 |
S2 E18: Caroline Hirons: The most powerful woman in the beauty industry
|
Aug 01, 2023 |
S2 E17: Mayor Sadiq Khan: From a London council estate to one of the top jobs in politics
|
Jul 25, 2023 |
S2 E16: Dan Carter: What you can learn about discipline and mindset from a rugby superstar
|
Jul 18, 2023 |
S2 E15: James Buckley: Everything changed after The Inbetweeners
|
Jul 11, 2023 |
S2 E19: Sara Davies: Dragons’ Den star’s savage advice to aspiring entrepreneurs
|
Jul 05, 2023 |
S2 E13: The Jungle Ultra: The truth behind completing my most gruelling challenge
|
Jun 29, 2023 |
S2 E12: Russell Kane: Taking the biggest gamble of my life
|
Jun 27, 2023 |
S2 E11: Beauty Pie founder Marcia Kilgore: The secrets behind building a multi-million pound beauty empire
|
Jun 20, 2023 |
S2 E10: Mark Wright: Driven by money and the fear of losing it all
|
Jun 13, 2023 |
What does it take to be the best?
|
Jun 06, 2023 |
S2 E9: Elizabeth Day: The queen of failure on how being bullied drove her to succeed
|
May 30, 2023 |
S2 E8: James Smith: How to quit your job, find your purpose and change your life
|
May 23, 2023 |
S2 E7: Jay Blades: Racism, dyslexia, homelessness and severe depression: The incredible story of a TV star
|
May 16, 2023 |
S2 E6: Gabby Logan: How grief drove my ambition
|
May 09, 2023 |
S2 E5: David Gandy: How I got my big break on This Morning
|
May 02, 2023 |
S2 E4: Kelly Hoppen: Building a multi-million pound brand from aged 16
|
Apr 25, 2023 |
S2 E3: Giovanni Pernice: Addicted to winning
|
Apr 18, 2023 |
Filthy Ritual - Trailer - Filthy Ritual
|
Apr 11, 2023 |
S2 E2: Chelcee Grimes: Grammy-nominated songwriter to the world’s biggest stars
|
Apr 11, 2023 |
S2 E1: Gordon Ramsay: Failed footballer to pot washer to multi-Michelin starred chef
|
Apr 04, 2023 |
Season 2 - launching 5th April
|
Apr 02, 2023 |
S1 E17: Dave Rodney: Retracing Michael Matthews’ last steps
|
Mar 09, 2023 |
S1 E16: Bear Grylls: Breaking my back made me face my fears
|
Mar 08, 2023 |
S1 E15: Tom Grennan: Why I gave up football for a music career
|
Feb 14, 2023 |
S1 E14: Vogue Williams: The secret to her success
|
Feb 08, 2023 |
S1 E13: Jake Humphrey: From flipping burgers to Premier League presenter
|
Feb 01, 2023 |
S1 E12: Piers Morgan: Uncancellable?
|
Jan 25, 2023 |
S1 E11: Harry Stebbings: How I turned $50 into a $140m fund
|
Jan 17, 2023 |
S1 E10: Dirtea: Making mushrooms mainstream
|
Jan 10, 2023 |
S1 E9: Jamie Laing: What happens when the cameras stop rolling
|
Jan 03, 2023 |
S1 E8: Jo Malone: From a London council estate to fragrance pioneer
|
Dec 20, 2022 |
S1 E7: Dan Murray-Serter: How entrepreneurship wrecked my mental health
|
Dec 13, 2022 |
S1 E6: Joanne McNally: From battling bulimia to sell-out stand-up
|
Dec 06, 2022 |
S1 E5: Henry Holland: The success of a fashion ‘it boy’
|
Nov 29, 2022 |
S1 E4: Eddie Hearn: Revolutionising British boxing
|
Nov 22, 2022 |
S1 E3: Ursula Burns: The powerhouse CEO
|
Nov 15, 2022 |
S1 E1: Ant Middleton: The extreme adventurer who has no limits
|
Nov 08, 2022 |
S1 E2: DJ Fat Tony: Abuse, addiction and recovering from rock bottom
|
Nov 08, 2022 |
Introducing: Big Fish with Spencer Matthews
|
Oct 31, 2022 |