Third Chances

By Vera Czerny

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Image by Vera Czerny

Category: Alternative Health

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Episodes: 95

Description

For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re in the right place. #cellularhealth #cellularintelligence #agereversal #aginghealthy #holistichealth #beyourowndoctor #cellsignaling, #redoxsignaling, #agingwithvitality, #reinvention after 50, #energy, #recovery, #lifewithoutlimits #metabolicreset #inflamation, #cellularresilience, #GLUTATHIONE, #NRF2, #oxidativestress, #reducekeyinflammatorymarkers, #Neutralizefreeradicals, #allostaticload, #emotionalstress, #chemicalstress, #environmentalStress, #dietarystress, #Cytokines

Episode Date
How to Choose the Right Network Marketing Company and Build True Personal Wealth with Someone Who Made It
Jun 27, 2026
The Doctor Who Dismissed It… Until Life Made It Personal
Jun 11, 2026
The Perfect Life Trap: Why Women Feel Exhausted, Stuck & Unfulfilled
May 28, 2026
How to change to The Go All In Mindset - Why Success Starts with Decision, Not Circumstances
Apr 16, 2026
The Sick Care System Explained - Why Modern Medicine Misses the Root Cause
Apr 09, 2026
Feeling Stuck or Starting Over? How to Find Clarity & Trust Your Next Step
Apr 02, 2026
The Inner Empire - The Day My Body Forced Me to Listen
Dec 18, 2025
Ending the Silent Battle: Healing Hidden Trauma Without Reliving It
Nov 21, 2025
Lisa Regina: Her Story Was Supposed to End That Night - It Became a Movement Instead
Oct 09, 2025
Forget Supplements. If You’re Not Doing This First, You’re Wasting Your Money
Sep 26, 2025
The Black-Belt Mindset: Faith, Discipline & Human Potential
Aug 28, 2025
Loss, Resilience, and the Breakthrough That Changed My Life
Aug 21, 2025
Why This Pharmacist Walked Away from the Drug-for-Everything Culture
Aug 14, 2025
Unbreakable: From Childhood Trauma to Navy SEAL to Powerlifting Champion
Aug 07, 2025
From Coma to Calling: Michelle Drew on Taking Back Your Health and Life
Jul 31, 2025
Wake-Up Calls & One Simple Change at a Time: Stan Harper’s Journey Through Loss, Cancer & Choosing Life
Jul 24, 2025
Change Before Life Forces You To: Andy’s Wake-Up Call
Jun 19, 2025
The Breakthrough They Couldn’t Buy - the Insider's Point of View
Apr 10, 2025
What’s the Point of Success If You’re Not Changing the World? Berta’s Guide to Living Boldly
Apr 03, 2025
From Hopeless to a New Lease on Life: Brett’s 34-Year Struggle Ends with the Relief He Never Thought Possible
Mar 27, 2025
From Anesthesiology and Pain management to True Healing
Mar 13, 2025
10 Simple Things That Changed My Life — And Can Change Yours Too
Mar 06, 2025
Cracking the Gut Health Code with Cindy, the Digestive Detective
Jan 30, 2025
‘You’re just getting old’ is not an acceptable answer!
Jan 16, 2025
Ten Things I Wish I’d Known About Network Marketing Before I Got Started - By someone who made it
Nov 27, 2024
How a Nurse Transformed Her Health and Daughter’s Life with Cutting-Edge Solutions
Nov 21, 2024
Introducing Cathey Painter: From Hollywood Glam to Naturopathic Healing
Nov 14, 2024
Riding the Waves of Healing: Bioenergy, Lessons, and Vision for a World of Self-Healers
Nov 07, 2024
From Pain to Purpose: Dr. Ed’s Journey of Healing and a New Hope
Oct 31, 2024
From chaos to clarity: Healing, Transformation, and Finding Your True Self
Oct 17, 2024
Become the CEO of your health - Metabolic Mastery
Oct 10, 2024
Can Redox help my pets?
Sep 26, 2024
From Trauma to Tenacity: Crafting and Editing Words, Navigating Care for a Mom with Dementia, and Building a Life of Purpose
Sep 19, 2024
Breaking Free Through Writing: A Journey from Cult Survival to Book Coaching
Sep 12, 2024
It's scientifically impossible NOT to work!
Sep 05, 2024
You don’t stop playing because you grow old. You grow old because you stop playing
Aug 22, 2024
Can you eat all the way to slim?
Aug 15, 2024
Talking about chronic disease isn't just that sexy
Aug 01, 2024
Summer best of episode segments worth your time - answer to the prayers
Jul 25, 2024
You can push me over but I'm not going to fall down
Jul 18, 2024
38 years ago Sandi was told she had less than a year to live
Jul 04, 2024
What's in your control - when you got chronic disease?
Jun 27, 2024
Give yourself a grace
Jun 20, 2024
Back by popular demand - Dr. Maureen Hayes, a former Chief Anesthesiologist & Pain Management
Jun 13, 2024
How To Feel At Home In Your Own Skin and How To Find Your Happiness
Jun 06, 2024
How to deal with binge eating or other disordered relationship with food
May 30, 2024
I Didn’t Hear My Son Say He Loved Me Until He Was 6 Years Old
May 23, 2024
What If You Didn't Try Everything - I Thought I Did and I Was Wrong
May 16, 2024
Let's Just See What Happens
May 02, 2024
All that happens to you prepares you not to be derailed in the future
Apr 18, 2024
When You Raise The Value, The Limit Goes Down
Apr 04, 2024
You Can't Say The Wrong Thing To The Right Person
Mar 28, 2024
Changing One Thing Always Makes the Next One Easier
Mar 21, 2024
I Chose to Help Rather Than Judge
Mar 14, 2024
I’m Not in The Business to Change Your Eye Color
Feb 22, 2024
Creating The Life You Don't Need Vacation From
Feb 15, 2024
Doctor Thought He Had The Wrong X-Ray
Feb 08, 2024
I Knew I Was More Important Than The Life I Was Wasting
Jan 25, 2024
Why Diets Don’t Serve Us
Jan 18, 2024
If I Go To Work Tomorrow And I Don’t Come Home, Is This How I Want My Life To End?
Dec 21, 2023
Life Lessons Can Either Shake Us Or Shape Us
Dec 14, 2023
The Best Way To Serve People Is To Serve People
Dec 07, 2023
What Is Death Doula And Why We All Should Have One
Nov 30, 2023
Find The Magic In Your Tired Old Romance
Nov 23, 2023
If You Want The Change, There Is Always A Way To Ignite That Flame Inside Of You
Nov 16, 2023
Turning a Worse Case Scenario Into a Stunning Victory….
Oct 19, 2023
I Never Had That Fear Of Failing In Me - But This Time I Have Lost All Hope
Oct 12, 2023
When I Lost My Health, I Felt Defeated. Now I Want To Live Till 150!
Oct 05, 2023
Let's Not Get Fooled By Our Limited Perspective - It Shapes Everything
Sep 21, 2023
Say Unapologetically YES to YOU
Sep 14, 2023
Opinion or Empathy?
Sep 07, 2023
Opinion or Empathy?
Sep 06, 2023
Live Without Limits
Aug 31, 2023
None of Us is Getting Out of Here Alive W-series
Aug 17, 2023
There Is No Comeback Without a Setback
Aug 10, 2023
It's Time - The Story Of Reinvention Part 2
Aug 04, 2023
It's Time - The Story Of Reinvention Part 1
Jul 27, 2023
I Had That Feeling But I Didn’t Trust It
Jul 20, 2023
Being Alive Is Pretty Good
Jul 13, 2023
Fool Me Once, It's On You, Fool Me Twice, It's On Me
May 18, 2023
If You Told Me I Couldn’t, I Must! I Created My Own Belief System
May 04, 2023
I Have Always Been Really Hungry To Just Try It All And Do It All
Mar 09, 2023
The answer is living in your head and in your gut - Why we don’t want to stay in balance
Mar 02, 2023
You Have To Feed Your Spirit The Way You Feed Your Body
Feb 23, 2023
Helping People Write Or Rewrite Their Story
Feb 16, 2023
Suddenly I Realized I Don’t Feel So Dark Anymore
Feb 02, 2023
I Wanted Something That Moves Me, Fires Me Up, Brings The Best Out Of Me
Jan 19, 2023
Find Calm Within Chaos
Jan 12, 2023
Living Dreams - I'll Give You The Shirt Of My Back. Unless It’s Cold...
Jan 05, 2023
We Are All Just Humans Having a Human Experience
Dec 22, 2022
Saving The World One Stomach at The Time
Dec 08, 2022
We were like two ships crossing in the night
Nov 24, 2022
I’m either gonna get to the summit or die trying
Nov 17, 2022
Life changes when midlife crises break the corporate golden handcuffs and you escape the rat race
Nov 10, 2022
If you open your mind you will open the world
Nov 03, 2022