Take the DAMN Chance
By Bevin Farrand
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Image by Bevin Farrand
Category: Self-Improvement
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Episodes: 67
Description
This is the podcast committed to helping women achieve your dreams, even after going through Deeply Challenging Experiences.
Losing someone you love, health issues, fertility treatments, divorce....all of those things that make us stop in our tracks and go "Damn, that was hard."
Even after going through these experiences, you can still create your big, bold, wonderful life...and this is the podcast to support you in doing just that!
Bevin Farrand created the Do the DAMN Thing Method after going through her own Deeply Challenging Experiences - not just losing her husband unexpectedly six days after her 40th birthday, but also years of fertility treatments, losing her dad to cancer, losing her home in a house fire....Even through those ups and downs, she has created a powerful life -- moving forward with IVF using embryos frozen before her husband passed away, growing a successful business, speaking on stages across the country...all while being the Mama she wants to be to her three young children.
The DAMN Framework is:
D - Decide and Declare
A - Attend Your Own Party
M - Moments not Minutes
N - Now is the Time!
It's changed Bevin's life and it has the power to change yours as well!
| Episode | Date |
|---|---|
|
Changing Your DAMN Mind: Dreams, Tweaks, and Pivots
|
Jan 24, 2024 |
|
Enneagram in the Workplace: Building Stronger Teams with Ashton Whitmoyer-Ober
|
Jan 17, 2024 |
|
The TRIP Filter: Uncovering the Unconscious Decisions Shaping Your Life
|
Jan 10, 2024 |
|
Navigating Identity Shifts: Tips for Being Unapologetically You with Lindsay Dollinger
|
Jan 03, 2024 |
|
Your DAMN Manifesto: Exploring the Versatility of the DAMN Framework
|
Dec 27, 2023 |
|
Choosing Your Holiday Traditions: Breaking Free from Societal Expectations with Dana Malstaff
|
Dec 20, 2023 |
|
Choosing to Create: The Power of Taking the DAMN Chance
|
Dec 13, 2023 |
|
Living Life on Your Own Terms: A Radical Living Challenge with Marni Battista
|
Dec 06, 2023 |
|
The Catalyst of Layered Declarations: Achieving Your Dreams, One Cheerleader at a Time
|
Nov 29, 2023 |
|
The Power of Masterminds: Investing in Personal and Professional Growth with Emily Reuschel
|
Nov 22, 2023 |
|
Certainty vs. Curiosity: What are the signs in your life telling you?
|
Nov 15, 2023 |
|
Embrace Your Authentic Self: A Journey of Self-Discovery and Personal Growth
|
Nov 08, 2023 |
|
Grounded in the Present: Alleviating Anxiety and Overwhelm
|
Nov 01, 2023 |
|
Unlocking Your Potential: Conquering the Fear of Change and Embracing Transformation
|
Oct 25, 2023 |
|
Celebrating Milestones: Treating Your Dreams Like Babies
|
Oct 18, 2023 |
|
The Power of Micro-Actions: Overcoming Mindset Blocks to Achieve Success
|
Oct 11, 2023 |
|
Finding Your DAMN People: Understanding and Honoring Your Own Journey
|
Oct 04, 2023 |
|
Creating Meaningful Moments Not Minutes: Living Fully in the Present
|
Sep 27, 2023 |
|
Overcoming Shiny Object Syndrome: Avoiding Distractions and Achieving Big Dreams
|
Sep 20, 2023 |
|
Your DAMN Manifesto: A Journey of Reflection and Growth
|
Sep 13, 2023 |
|
Evaluating Your Support Network: How to Ensure Your Needs Are Being Met
|
Sep 06, 2023 |
|
Building Your Tribe: Navigating Challenging Experiences Together
|
Aug 29, 2023 |
|
Meeting Your Needs: A Step-by-Step Guide to Building a Support Network
|
Aug 23, 2023 |
|
The 3 Friends You Need: Finding the Right Support Network for Every Area of Your Life
|
Aug 16, 2023 |
|
Radically Loving Responsibility and Permission vs Support
|
Aug 09, 2023 |
|
Creating a Tribe: Building Relationships and a Foundation for Success
|
Aug 02, 2023 |
|
The Whole Why: Unlocking the Hidden Motivations Behind Your Goals and Dreams?
|
Jul 26, 2023 |
|
The Four Steps to Building Your Network: Bring the Right People at the Right Time to Achieve Your Goals
|
Jul 19, 2023 |
|
Resource Your Relationships: Investing Time, Money, and Energy for Stronger Connections, Happiness, and Success
|
Jul 12, 2023 |
|
Building a Supportive Network: Identifying and Fulfilling Your Needs After Deeply Challenging Experiences
|
Jul 05, 2023 |
|
The "If" Factor: Overcoming Self-Doubt and Achieving Your Dreams
|
Jun 28, 2023 |
|
Capacity vs Capability: Knowing When to Push Harder and When to Give Grace
|
Jun 21, 2023 |
|
Embracing the "I Don't Know": Benefits of Uncertainty and New Possibilities
|
Jun 14, 2023 |
|
Sharing Vulnerability: The Power of Authentic Interactions on Social Media in Personal Development with Amanda Bucci
|
Jun 07, 2023 |
|
Choosing Your Own Definition of Success: Why It Matters for Achieving Your Personal Goals
|
May 31, 2023 |
|
The Power of Excitement in New Experiences
|
May 24, 2023 |
|
How the K.I.D.S Acronym Can Help You Raise Confident Children
|
May 17, 2023 |
|
Riding the Emotional Riptide: How to Break Negative Thinking Patterns
|
May 10, 2023 |
|
The Power of Impactful People: A Tribute to Those Who Have Shaped Our Lives
|
May 03, 2023 |
|
What To Do When Your Best Doesn't Feel Like Enough
|
Apr 26, 2023 |
|
Always Do Your Best...and No More
|
Apr 19, 2023 |
|
The Key to Getting the Support You Need
|
Apr 12, 2023 |
|
How to Shift Your Expectations Without Lowering Your Standards: Lessons from IVF and Loss
|
Apr 05, 2023 |
|
You're Already Using The Do the DAMN Thing Method and you didn't even know it!
|
Mar 29, 2023 |
|
Transforming Your Fears with Ben Harris, The Fear Guy
|
Mar 22, 2023 |
|
No One’s Dead, Why am I grieving? with Katie Rössler
|
Mar 15, 2023 |
|
Stop Focusing on the Outcome & Do This Instead
|
Mar 08, 2023 |
|
Ask Yourself These 2 Questions to Achieve Your Dreams
|
Mar 01, 2023 |
|
How to Build a Strong Foundation for Your Goals
|
Feb 22, 2023 |
|
How to use Micro-Actions to Build Momentum and Achieve Your Goals
|
Feb 15, 2023 |
|
Authenticity, Self-Awareness, & Confidence with Lindsay Dollinger
|
Feb 08, 2023 |
|
How the DAMN Framework Helps you Build Stronger Relationships
|
Feb 01, 2023 |
|
How to Minimize Relationship Anxiety and Self-Sabotage Through Self-Trust with Sarah Yudkin
|
Jan 25, 2023 |
|
Supporting Women So They Feel Loved, Valued, and Connected with Dana Malstaff
|
Jan 18, 2023 |
|
Living Life on Your Own Terms & the Radical Living Challenge with Marni Battista
|
Jan 11, 2023 |
|
How Creating Your DAMN Manifesto Can Be More Powerful Than Making Resolutions
|
Jan 04, 2023 |
|
How to be a More Empowered Decision Maker with Allie Bjerk
|
Dec 28, 2022 |
|
Investing In Yourself As You Move Toward Post-Traumatic Growth with Krista St-Germain
|
Dec 21, 2022 |
|
Enneagram Ashton and Understanding Everyone’s Motivations
|
Dec 14, 2022 |
|
Reinventing Yourself and How to Share it with The Ones You Love with Amanda Bucci and John Romaniello
|
Dec 07, 2022 |
|
How to be known for your creativity instead of being defined by tragedy
|
Nov 30, 2022 |
|
How to Say the Hard Things with Amanda Bucci and John Romaniello
|
Nov 23, 2022 |
|
Connection, Community, Relationships with Emily Reuschel
|
Nov 16, 2022 |
|
Lessons from a Quitter
|
Nov 09, 2022 |
|
How to Find Joy in Your Journey with Coach Kiah
|
Nov 09, 2022 |
|
Taking the DAMN Chance on Yourself
|
Nov 09, 2022 |
|
The All the DAMN Things Trailer
|
Nov 01, 2022 |