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Episode | Date |
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Episode - 35 Are you a codependent survivor of childhood sexual abuse?
|
Mar 27, 2024 |
Episode 34 - Part 3 // Living with Trauma: How to Cope with Flashbacks
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Feb 22, 2024 |
Episode 33 - Part 2 // Post-traumatic Stress Disorder (PTSD)
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Feb 01, 2024 |
Episode - 32 Part 1 // Post-traumatic Stress Disorder (PTSD)
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Jan 24, 2024 |
Episode 31 - Living w/someone who has PTSD. Special guest, my husband, Ryan
|
Nov 03, 2023 |
Episode 30 - Listener’s Story #2 Julie’s Story
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Oct 23, 2023 |
Episode 29 - Listener’s Story #1 - Anna’s Story
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Oct 18, 2023 |
Episode 28 - Let’s talk about how to improve our self-esteem
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Oct 09, 2023 |
Episode 27 - Let’s talk about low self-esteem
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Sep 13, 2023 |
Episode 26 - Let’s talk about long-term side effects of childhood trauma
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Aug 31, 2023 |
Episode 25 - Let’s talk about ‘How Childhood Trauma May Affect Adult Relationships’
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Aug 02, 2023 |
Episode 24- Let’s talk about why children don’t tell they were abused
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Jun 21, 2023 |
Episode 23 - Let’s talk about adult behaviors of someone who has experienced trauma as a child
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Jun 14, 2023 |
Episode 22 - Let’s talk about finding and getting to know YOUR inner child
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May 10, 2023 |
Episode 21 - Let’s talk about my face-to-face with my abuser many years later!
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Apr 25, 2023 |
Episode 20 - Let’s talk about the legal system for victims of abuse…
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Apr 11, 2023 |
Episode 19 - Let’s talk about discussing sexual assault with your kids!
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Mar 28, 2023 |
Episode 18 - Let’s talk about post-traumatic stress disorder (PTSD)!
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Mar 07, 2023 |
Let’s talk about shame!
|
Feb 23, 2023 |
How to recognize the sexual grooming of a child
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Feb 14, 2023 |
Traumatic Bond, Self-Destruction and A Love Story
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Jan 30, 2023 |
Ten things to never say to or ask a victim/survivor
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Jan 24, 2023 |
Why do I think I became a “survivor” when others in similar situations didn’t?
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Jan 16, 2023 |
While I’m successful and a “survivor,” I still carry baggage from my childhood.
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Jan 10, 2023 |
Ten ways you can heal the trauma
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Nov 15, 2022 |
Putting the blame where it goes…My ah-ha moment!
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Nov 08, 2022 |
Red Flag? How can a stupid flag help?
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Nov 03, 2022 |
Personal Testimony and Praise to God (Please listen-it’s worth it)
|
Oct 26, 2022 |
With a heavy heart, I finally tell someone…
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Oct 25, 2022 |
Saying Goodbye to Someone…My Mom
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Oct 17, 2022 |
Anger toward the Manipulation Monster Begins!
|
Oct 10, 2022 |
At the age of 14, Nikki tried to escape the daily torture of her abuser.
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Oct 04, 2022 |
Manipulation, Stock Car Racing and The Andy Griffith Show
|
Sep 26, 2022 |
Welcome to Kept Secrets!
|
Sep 20, 2022 |
Kept Secrets - A podcast about overcoming childhood (sexual) abuse (Trailer)
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Sep 19, 2022 |