Mission Kona

By Mike & Michelle Payne

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Swimming

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 31

Description

Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it's an addiction, but truly it's a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024. Michelle completed her first half Ironman in 2021 and plans to race a full Ironman in the near future. This podcast is a journey to discovering what it takes to be competitive in triathlon, sharing stories, and finding the inspiration to go after challenging but worthwhile goals. We talk with age group athletes and explore how they got their start in triathlon, where they live, train and work, how they stay motivated, race recaps and more! Are you interested in growing and performing your best? TUNE IN! There is so much to learn from those who have worked (and continue to work) hard to be at the top of their game!


Episode Date
#30 Andrew Hall - 2024 Ironman Texas 1st Overall AG Champion
May 14, 2024
#29 2023 Kona Series: A Story of Resilience with Kirsten Miller
Nov 22, 2023
#28 2023 Kona Series: Barbora Besperat 1st 30-34
Nov 18, 2023
#27 2023 Kona Series: Michelle Krebs 2nd 25-29
Nov 14, 2023
#26 2023 Kona Series: Vanessa Murray 1st 35-39
Nov 10, 2023
#25 2023 Kona Series: Ava Warfel 1st 18-24
Nov 06, 2023
#24 2023 Kona Series: Elyse Gallegos 2nd 35-39
Nov 02, 2023
#23 70.3 Arizona Recap, Kona Slot Allocation for 2024
Oct 31, 2023
#22 Life Lately + Kona Just Happened!
Oct 18, 2023
#21 Jennifer Vollmann, build for 2023 Ironman Texas, 40-44 AG
Feb 22, 2023
#20 Five Reasons to Hire a Coach
Feb 08, 2023
#19 Eva Frieden - Finding Balance in Triathlon + Ironman Alaska 2nd 30-34
Feb 01, 2023
#18 Nick Modrzejewski, Ironman Florida 2022 6th 40-44
Jan 25, 2023
#17 Nutrition for the Endurance Athlete with eatloveTRIATHLON
Jan 18, 2023
#16 Couples Who Tri: Amy and Seamus Woods, Kona 2022 45-49
Jan 11, 2023
#15 Host Episode: 2022 Highlights + 2023 Ambitions
Jan 04, 2023
#14 Couples Who Tri: Kerry Girona & Andreas Moraitis
Dec 28, 2022
#13 Stephanie Melkonian, Ironman Chattanooga 2022 5th 35-39
Dec 21, 2022
#12 Couples Who Tri: Nicole & David Levenson, Ironman California 2022
Dec 14, 2022
#11 Rainy, Windy & Cold: Ironman Wisconsin 2022 Recap with Scott Iott (3rd 45-49) & Mike Payne (2nd 35-39)
Dec 09, 2022
#10 Host Episode: Kona 2023 News and Off Season Training
Dec 06, 2022
#9 Mental Fitness with Lori Hopper
Nov 28, 2022
#8 2022 Kona Series: Amy Farrell 2nd 45-49
Nov 25, 2022
#7 2022 Kona Series: Tom de Bruyn 1st 35-39
Nov 22, 2022
#6 2022 Kona Series: Olivia Dietzel 25-29
Nov 18, 2022
#5 2022 Kona Series: Devin Volk 2nd 25-29
Nov 15, 2022
#4 2022 Kona Series: Shyanne McGregor 35-39
Nov 11, 2022
#3 2022 Kona Series: Matt Jackson 25-29
Nov 08, 2022
#2 2022 Kona Series: Erin Oliphant 3rd 18-24
Nov 04, 2022
#1 2022 Kona Series: Matthew Marquardt 1st 25-29
Nov 01, 2022
About the Hosts: Mike & Michelle Payne
Oct 30, 2022