The Functional Nurse Practitioner
By Tara Quintana
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Category: Alternative Health
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Episodes: 99
Description
Do you suffer from a chronic disease? Are you tired of feeling bad? Has traditional medicine left you feeling lost? I am a board certified Family Nurse Practitioner who believes in the utilization of both conventional and functional medicine strategies in order to provide a more comprehensive approach for optimal health. Functional medicine is a systems biology approach that looks to uncover the root cause of illness in order to improve or even reverse chronic disease. If you love learning about your body and how to improve your health - this is the podcast for you!
| Episode | Date |
|---|---|
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99: The Top 3 Reasons for Weight Gain
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Nov 14, 2025 |
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98: The Hidden Truth Behind ‘Normal’ Lab Results (5 Things You Must Know)
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Nov 12, 2025 |
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97: Ranking 25 Supplements From Best To Worst!
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Oct 27, 2025 |
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96: A Conversation with your Body | What Really Drives Autoimmunity
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Aug 01, 2025 |
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95: Outsmarting Cancer: 5 Switches You Didn't Know You Had
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Jul 14, 2025 |
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94: Can Red Light Regrow Hair? I Tested It on Myself
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Jun 30, 2025 |
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93: Are Infant Gas Drops Secretly Poisoning Your Baby?
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May 21, 2025 |
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92: What Every Woman NEEDS to Know About Hormones | Debunking Hormone Myths
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May 09, 2025 |
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91: Autoimmunity, Inflammation, and Fatigue—Is Vibration Therapy a Missing Link?
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Apr 08, 2025 |
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90: The SHOCKING Truth About Moringa And Cancer
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Mar 06, 2025 |
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89: The Life-Changing Power of Stem Cells with Dr. Jeff Gross
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Jan 24, 2025 |
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88: Dr Robert Bray Reveals TOP Thought Field Therapy Secrets! The Power of Tapping for Anxiety
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Jan 07, 2025 |
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87: Rewiring the Brain: Dr. Maggie Yu’s Neurodivergent Playbook
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Dec 19, 2024 |
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86: Dr. Maureen Ryan EXPOSES Sexual Health Mistakes You're Making!
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Nov 26, 2024 |
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85: Myth vs. Reality: Debunking Hormone Health Misconceptions | Dr. Gowri Reddy Rocco
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Oct 14, 2024 |
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84: The Power of Meditation | Guided Meditation Practice
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Oct 08, 2024 |
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83: The Surprising Link Between Autoimmunity, Gut, and Hormones | Dr. Maggie Yu
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Aug 27, 2024 |
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82: Healthcare Crisis: The Ultimate Guide for Leaders | Michael Kaufman
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Jul 30, 2024 |
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81: Transform Your Life Through Functional Nutrition | Karin G. Reiter
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Jul 22, 2024 |
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80: The Hashimoto's Recovery Blueprint
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Jul 04, 2024 |
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79: Prediabetes: What You Need To Know - And Likely Haven't Heard
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Jun 30, 2024 |
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78: Holistic Healing Uncovered: Powerful Modalities for Disease Recovery
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Jun 04, 2024 |
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77: Alginate: Breakthrough GERD Treatment Revealed!
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May 20, 2024 |
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76: Avoid These Mistakes with Dr. Efrat LaMandre's New Health Method
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May 06, 2024 |
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75: Why Functional Lab Tests Demand Expert Interpretation
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Apr 30, 2024 |
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74: Transform Your Health with Functional Medicine | Dr. Brandy Zachary
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Apr 22, 2024 |
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73: Hidden Healing Powers of Manuka Honey Exposed - NEW INFO!
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Apr 07, 2024 |
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72: The Power of Plant Medicine ☘️ Unlocking the Secrets of the Top 3 Herbs | Victoria Bledsoe
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Mar 24, 2024 |
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71: Siberian Rhubarb: Could This Be The Guiding Star For Charting a New Course Through Perimenopause and Menopause?
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Mar 17, 2024 |
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70: Beyond Sweetness: Discover Honey's Shocking Effects on Blood Sugar Control!
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Mar 10, 2024 |
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69: The Top 6 Health Benefits of Fiber - Beyond Roughage: Unraveling the Hidden Benefits of Dietary Fiber
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Feb 27, 2024 |
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68: The Shocking Superpowers of Spirulina - Nature's Ultimate Superfood Secret! The Top 6 Health Benefits of Spirulina!
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Feb 19, 2024 |
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67: Metabolic Flexibility: Mastering Metabolic Switching - The Key to Optimal Energy and Health
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Feb 12, 2024 |
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66: From Brainpower to Weight Management: Discover the Miraculous Powers of MCT Oil
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Feb 06, 2024 |
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65: Thyroid Revelations: The Cell Danger Response, Cellular Hypothyroidism & More | Dr. Eric Balcavage
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Jan 28, 2024 |
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64: Mastering the Gluten-Free Lifestyle: 5 Key Considerations You Need to Know!
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Jan 23, 2024 |
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63: Beyond Bread: Understanding Gluten's Role in Health and Disease
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Jan 15, 2024 |
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62: The Path to Well-Being: Aligning Health Goals with Life's Purpose
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Jan 07, 2024 |
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61: Shattering the Resolution Myth: Your Blueprint for Year-Long Triumphs
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Dec 31, 2023 |
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60: Food Choices and Lifestyle Secrets for Mastering AGEs: Unraveling the Impact of Advanced Glycation End Products on our Health | Part Two
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Dec 18, 2023 |
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59: Navigating the Complex World of AGEs: Unraveling the Impact of Advanced Glycation End Products on our Health | Part One
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Dec 12, 2023 |
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58: Powering Up with Alpha Lipoic Acid - Your Ultimate Guide to a Powerful Antioxidant
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Dec 04, 2023 |
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57: Cracking the Code of the Sunshine Vitamin: Understanding Vitamin D's Vital Role
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Nov 27, 2023 |
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56: NF-Kappa B: The Orchestra of Health and its Modulation Melody | Your Complete Guide
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Nov 21, 2023 |
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55: Fueling Resilience: From Immune Support to the Gut-Healing Powers of Glutamine
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Nov 13, 2023 |
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54: Glutathione: The Body's Guardian Angel | The Ultimate Guide to Supercharge with Glutathione | Part Two
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Nov 06, 2023 |
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53: Glutathione: The Body's Guardian Angel | How Glutathione Protects Your Health - Part One
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Oct 30, 2023 |
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52: Cracking the Code: Understanding Motivation: Healthy Habits, Happy Life | 1 Year Anniversary Special
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Oct 23, 2023 |
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51: Inside The Anxious Mind: Unlocking Inner Peace: A Journey Through Mindfulness, Exercise, and Alternative Therapies for Anxiety | Plus How to Overcome Stigma | Part Five
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Oct 16, 2023 |
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50: Inside the Anxious Mind: | A Holistic Journey: Herbs and Supplements for Anxiety | Part Four
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Oct 09, 2023 |
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49: Inside the Anxious Mind: Balancing the Mind and Body: Holistic Approaches to Coping with Anxiety | Part Three
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Oct 02, 2023 |
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48: Inside the Anxious Mind: Investigating the Underlying Causes and Triggers | Part Two
|
Sep 25, 2023 |
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47: Inside the Anxious Mind: Understanding Anxiety and its Varieties | Part One
|
Sep 17, 2023 |
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46: Tailored Fitness: Age, Environment, Routines, and Sustained Motivation | The Fit Life: Your Guide to Tailored Exercise – Part Three
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Sep 11, 2023 |
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45: Whole-Body Fitness: Cardiovascular Power, Strength Foundations, Resilient Cross-Training, and Mind-Body Harmony | The Fit Life: Your Guide to Tailored Exercise – Part Two
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Sep 05, 2023 |
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44: Holistic Approach to Fitness: Synergy of DNA, Zones, & Fitness Styles | The Fit Life: Your Guide to Tailored Exercise – Part One
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Aug 27, 2023 |
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43: Fit and Fabulous: Timing Matters Continued - Energize and Unwind: Customizing Workouts to Your Body's Clock | Part Three
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Aug 20, 2023 |
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42: Fit and Fabulous: Timing Matters: Optimal Exercise for Different Times of Day | Part Two
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Aug 13, 2023 |
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41: Fit and Fabulous: The Power of Exercise | Part One
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Aug 07, 2023 |
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40: The Great Fat Debate: Journeying into Dietary Fats and Seed Oils | Part Three
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Aug 01, 2023 |
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39: Fats Demystified: Omega-3 vs. Omega-6 Showdown - The Battle of Essential Fatty Acids | Part Two
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Jul 23, 2023 |
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38: Decoding Body Fat: Hormones, Heat, and Health - White and Brown Fat Explored | Part One
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Jul 16, 2023 |
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37: Navigating Nutrition Labels: The Key to Making Informed Choices
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Jul 09, 2023 |
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36: Breaking Down Fatty Liver Disease: Causes, Symptoms, and Solutions
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Jul 02, 2023 |
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35: Unlocking the Healing Potential: The Fascinating World of the Vagus Nerve
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Jun 28, 2023 |
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34: The Power of Folate: Unlocking the Benefits for Optimal Health!
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Jun 18, 2023 |
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33: Elevate Your Thinking: The Art of Mindset Transformation
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Jun 11, 2023 |
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32: Positivity vs. Negativity: Cracking the Code to a Happier Life
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Jun 04, 2023 |
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31: Ozempic | Is This Really a Magical Weight Loss Drug?
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May 28, 2023 |
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30: Why Care About Vitamin B12? You Need To Know This
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May 21, 2023 |
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29: Key Concepts Of Intermittent Fasting You Need To Know To Improve Your Health with Cynthia Thurlow
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May 14, 2023 |
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28: The Top 5 Reasons Why You Need Strategic Personalized Supplementation
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May 07, 2023 |
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27: Top 10 Reasons You Should Work with a Functional Medicine Practitioner
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May 01, 2023 |
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26: Uterine Fibroids | What You Need To Know!
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Apr 23, 2023 |
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25: Cholesterol Management Strategies | Part Five
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Apr 16, 2023 |
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24: How Ayurvedic Medicine Can Improve Inflammation | Dr. Shivani Gupta
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Apr 09, 2023 |
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23: Genetics and Cholesterol | Important Genetic Factors You Need To Know! Part Four
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Apr 04, 2023 |
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22: A Deep Dive into Perimenopause and Menopause with Dr. Carrie Jones | PLUS - Hormone Testing Basics - What You Need To Know!
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Mar 26, 2023 |
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21: Apolipoproteins - Apo B, Apo A1 - What Are They & Why Do They Matter? Part Three
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Mar 19, 2023 |
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20: A Comprehensive Deep Dive into the Microbiome - Plus Insights and Wisdom Beyond the Microbiome with Dr. Heather Zwickey
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Mar 12, 2023 |
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19: LDL & HDL - An In Depth Look At Cardiovascular Risk | Part Two
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Mar 07, 2023 |
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18: Cholesterol - Is It Really All Bad? Part One
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Feb 26, 2023 |
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17: Processed Foods - What You Need to Know & How to Choose Wisely | BONUS - Healthier Processed Foods to Eat & How to Read Food Labels
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Feb 19, 2023 |
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16: PCOS | Polycystic Ovarian Syndrome - What You Need to Know
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Feb 12, 2023 |
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15: Low Cortisol - What You Need to Know | Part Three
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Feb 12, 2023 |
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14: High Cortisol - What You Need to Know | Part Two
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Jan 29, 2023 |
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13: Cortisol - What You Need to Know | Part One
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Jan 22, 2023 |
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12: The Exposome | What it is & Why it Matters
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Jan 15, 2023 |
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11: Autoimmune Disorders & Chronic Diseases - Can We Truly Heal? An Interview with Dr. Lonnie Herman
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Jan 08, 2023 |
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10: 7 Strategies to Optimize Your Health in 2023!
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Jan 01, 2023 |
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9: The Benefits of Sleep | Stages of Sleep and the Importance of Adequate Sleep | Plus – How to Improve Sleep
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Dec 26, 2022 |
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8: Altered Intestinal Permeability - Let's Talk About Leaky Gut | Part Two
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Dec 18, 2022 |
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7: Altered Intestinal Permeability - Let's Talk About Leaky Gut | Part One
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Dec 11, 2022 |
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6: Hashimoto's Autoimmune Disease
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Dec 04, 2022 |
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5: What's The Deal with Sugar?
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Nov 28, 2022 |
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4: The Benefit of Spices
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Nov 20, 2022 |
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3: Xenobiotics - What Are They & Why Should We Care
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Nov 13, 2022 |
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2: Hypothyroidism
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Nov 07, 2022 |
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1: Estrogen Dominance
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Oct 28, 2022 |