Drop it Like it's Doc with Dr. Ashley de Luna, ND
By Dr. Ashley De Luna
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Category: Medicine
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Episodes: 92
Description
What up Fam! I am Dr. Ashley de Luna and welcome to DROP IT LIKE IT’S DOC Podcast!! I am a licensed naturopathic doctor, yoga instructor, and educator, but think of me as your brutally honest bestie. I am here to deliver health tips and tricks to transform your life.
My passion is to help share some of what I have learned along my journey in the world of health, wellness, mindfulness, and life.
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*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician
| Episode | Date |
|---|---|
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92 | Are You Actually Hydrated? Water, Electrolytes & Minerals Explained
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Oct 06, 2026 |
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91 | Hemorrhoids: Why They Happen + How to Get Rid of Them
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Sep 22, 2026 |
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90 | GLP-1s, Ozempic & Weight Loss: What No One Is Talking About | Drop it Like it's Doc podcast
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Sep 11, 2026 |
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89 | You Don’t Need Most Baby Products (The Truth About the Motherhood Industry)
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May 12, 2026 |
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88 | Still Bloated & Gassy? Here’s What Your Gut Is Trying to Tell You
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Apr 15, 2026 |
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87 | You Can’t Heal in Fight or Flight | Nervous System Regulation for Gut Health & Hormones
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Apr 02, 2026 |
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86 | Homeopathy 101: Tools Every Mama Should Know for Birth + Baby | Drop it Like it's Doc podcast
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Feb 26, 2026 |
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85 | The Magic That is Breastmilk: Natures OG Superfood | Drop it Like it's Doc podcast
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Jan 06, 2026 |
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83 | Postpartum Essentials for Mama: What No One Tells You | Drop it Like it's Doc podcast
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Nov 20, 2025 |
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84 | Newborns Do Weird (but Totally Normal) Things | Drop it Like it's Doc podcast
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Aug 27, 2025 |
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82 | Push It Real Good: My Home Birth Story | Drop it Like it's Doc podcast with Dr. de Luna, ND
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Apr 08, 2025 |
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81 | Ready, Set, Birth Prep | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Apr 02, 2025 |
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80 | The Bump Life: Welcome to the Second and Third Trimesters | Drop it Like it's Doc podcast
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Mar 19, 2025 |
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79 | Creating Your Perfect Birth Plan | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Mar 06, 2025 |
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78 | The Yes's and Oh-No's of Pregnancy | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Feb 21, 2025 |
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77 | A Doctor's Guide to Prenatal Vitamins
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Dec 23, 2024 |
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76 | Surviving the First Trimester | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Dec 10, 2024 |
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Going Gluten Free - Beyond the Gut | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND #75
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Dec 02, 2024 |
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How to Thrive in a Toxic World with @organic_tarzan
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Aug 06, 2024 |
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Are You Filled With Parasites? Epic Success Stories Using CellCore!
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Jul 19, 2024 |
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How to Make a Baby! Tips for Fertility!
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Jul 09, 2024 |
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Signs That Your Liver Wants Some Love!
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Jul 01, 2024 |
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Understanding Your Body's Unique Blueprint
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Jun 22, 2024 |
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69 | The Uprise of Chronic Illness in Kids | Drop it Like it's Doc podcast with Dr. de Luna, ND
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Jun 11, 2024 |
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68 | Easy Ways to Boost Your Brain | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Jun 03, 2024 |
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67 | Everything You Need to Know About Mold Remediation | Drop it Like it's Doc podcast
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May 22, 2024 |
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66 | Essential Lab Tests for Mental Health | Drop it Like it's Doc podcast with Dr. de Luna, ND
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May 13, 2024 |
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65 | Are Your Hormones Are Talking to You? | Drop it Like it's Doc podcast with Dr. de Luna, ND
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Apr 28, 2024 |
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64 | Hidden Toxins in your Home | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Apr 19, 2024 |
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63 | Fake Health Foods | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Apr 12, 2024 |
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62 | The Truth Behind Painful Sex | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Apr 04, 2024 |
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61 | Nervous System Regulation 101 | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Mar 27, 2024 |
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60 | Riding the Waves of Life with Nikki Rae Bose | Drop it Like it's Doc podcast
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Mar 19, 2024 |
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59 | Do You Have Leaky Gut? | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Mar 12, 2024 |
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58 | Signs of Spiritual Shenaningans with Gianna Mauceri | Drop it Like it's Doc podcast
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Mar 04, 2024 |
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57 | Some of My Favorite Lab Tests | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Feb 22, 2024 |
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56 | Dong Dilemmas and Jam with Dr. Anna Feagan | Drop it Like it's Doc podcast Dr. Ashley de Luna
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Feb 12, 2024 |
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55 | Medicine Cabinet Must-Haves for Cold and Flu Season | Drop it Like it's Doc podcast
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Feb 05, 2024 |
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54 | What Your Face is Saying About Your Health with Dr. Heidi | Drop it Like it's Doc podcast
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Jan 29, 2024 |
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53 | Random Symptom Roulette | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Jan 21, 2024 |
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52 | Using the Stars As a Guide to Self Discovery with Anjani | Drop it Like it's Doc podcast
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Jan 15, 2024 |
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51 | Mindy Mayhem: Meet my Mama | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Jan 04, 2024 |
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50 | Casey's Tips for Pawsome Health | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Dec 26, 2023 |
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49 | Falling in Love with Nourishing your Body with Dr. Cerra | Drop it Like it's Doc podcast
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Dec 14, 2023 |
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48 | Herbs are a Babe's Best Friend | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Dec 04, 2023 |
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47 | Simple Gut Health Hacks | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Nov 26, 2023 |
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46 | Lifestyle Habits for Happy Hormones | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Nov 13, 2023 |
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45 | Transform your Brain Health with Dr. Kamran, DC | Drop it Like it's Doc podcast
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Nov 05, 2023 |
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Five Supplements That I Take Errday | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND | 44
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Sep 15, 2023 |
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A Beginner's Guide to Parasite Cleansing | Drop it Like it's Doc podcast | 43
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Sep 08, 2023 |
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All things thyroid with Doc Wanni | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND | 42
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Sep 02, 2023 |
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41 | Dip Your Toe Into Craniosacral Therapy | Drop it Like it's Doc podcast with Dr. de Luna, ND
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Aug 25, 2023 |
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40 | Common Symptoms That Ain't Healthy | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Aug 18, 2023 |
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39 | Unlocking your Essence with Acupuncture with Nalu | Drop it Like it's Doc podcast
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Aug 08, 2023 |
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38 | The Truth about Getting Toned with Tatiana Koval | Drop it Like it's Doc podcast
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Jul 26, 2023 |
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37 | Signs your Adrenals Need Some Lovin | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Jun 20, 2023 |
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36 | Reasons why You're Bloated | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Jun 13, 2023 |
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35 | Your Lifestyle is Tanking your Testosterone | Drop it Like it's Doc podcast with Dr. de Luna
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Jun 06, 2023 |
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34 | You Got It From Yo Grandma | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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May 30, 2023 |
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33 | Healing from a Near Death Experience with Gianna Mauceri | Drop it Like it's Doc podcast
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May 19, 2023 |
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032 | Yoga Teacher Truth Bombs with Kellie Livingstone | Drop it Like it's Doc podcast
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May 11, 2023 |
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31 | Surviving a Pandemic with Dr. Garek Ng, ND | Drop it Like it's Doc podcast with Dr. de Luna, ND
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May 04, 2023 |
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030 | Treating Acne From Within | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Apr 21, 2023 |
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029 | Stop Putting Toxic Humans & Products in your Vagina | Drop it Like it's Doc podcast
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Apr 14, 2023 |
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028 | Understand & Reverse Autoimmunity | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Apr 09, 2023 |
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027 | Honoring Your Energetic Needs with The Loving Guide | Drop it Like it's Doc podcast
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Mar 31, 2023 |
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26 | Things That Yo Mama Didn't Talk To You About with Azimah Azmi | Drop it Like it's Doc podcast
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Mar 23, 2023 |
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25 | Libido, Hormones, and How to Make a Baby with Dr. Leah Gordon, ND | Drop it Like it's Doc
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Mar 17, 2023 |
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024 | Why you Need a Pelvic Floor Therapist on your Team | Drop it Like it's Doc podcast
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Mar 07, 2023 |
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023 | Why we're Obsessed with CellCore | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Mar 02, 2023 |
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022 | A Leo's Guide to Self Confidence & Style with Fallon Lev | Drop it Like it's Doc podcast
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Feb 22, 2023 |
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021 | Is Mold Making you Sick? | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Feb 08, 2023 |
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020 | Bandhas and Buttholes | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Feb 01, 2023 |
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019 Exploring Root Causes of Depression | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Jan 25, 2023 |
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018 Supporting Detox 101 | Drop it Like it's Doc podcast
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Jan 17, 2023 |
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017 Ten Things I Wouldn't Put in My Mouth | Drop it Like it's Doc podcast
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Jan 11, 2023 |
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016 | What Toxins are Doing to your Hormones - with Dr. Pedi | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Jan 03, 2023 |
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015 Common Period Problems Explained | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Dec 29, 2022 |
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014 When to Test Your Hormones | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Dec 27, 2022 |
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013 Birth Control Truth Bombs | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Dec 22, 2022 |
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012 Not your Typical Moon Cycle | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Dec 20, 2022 |
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011 Lab Tests for Anxiety | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Dec 17, 2022 |
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010 Your Trauma Creates your Drama | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
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Dec 14, 2022 |
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009 Signs You Have a Parasite | Drop it Like it's Doc with Dr. Ashley de Luna, ND
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Dec 09, 2022 |
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008 Food, Fertility, and Chronic Infections | Drop it Like it's Doc with Dr. Ashley de Luna, ND
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Dec 06, 2022 |
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007 Should You Be Lactating? | Drop it Like it's Doc with Dr. Ashley de Luna, ND
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Dec 01, 2022 |
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006 What's in Your Guts? | Drop it Like it's Doc with Dr. Ashley de Luna, ND
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Nov 30, 2022 |
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005 Breathing Ain't for Basic B's | Drop It Like It’s Doc Podcast With Dr. Ashley de Luna, ND
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Nov 22, 2022 |
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004 Are you anxious or just hungry? | Drop it Like it's Doc with Dr. Ashley de Luna, ND
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Nov 17, 2022 |
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003 When in Doubt, Twerk It Out! | Drop It Like It’s Doc Podcast With Dr. Ashley de Luna, ND
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Nov 15, 2022 |
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002 The Perfect Poop Recipe! | Drop it Like it's Doc with Dr. Ashley de Luna, ND
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Nov 10, 2022 |
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001 Welcome to the show! | Drop it Like it's Doc with Ashley de Luna, ND
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Nov 01, 2022 |