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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life.
Episode | Date |
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Ken Middleton: Goodbye Alcohol, My Old Friend — How to Quit Drinking and Build the Best You | Episode 74
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May 01, 2024 |
How to Manage Alcohol Cravings: 11 Hidden Needs and Alternatives to Drinking | Episode 73
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Apr 24, 2024 |
Osinakachi Akuma Kalu: African Health Secrets — The Lost Ancestral Wisdom of Health & Longevity in Africa | Episode 72
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Apr 17, 2024 |
Josh Sackman: VR Pain Relief — Using Virtual Reality to Reduce & Manage Chronic Pain | Episode 71
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Apr 10, 2024 |
Jan Kounen: Kosmik Journey into Ayahuasca, VR, and Filmmaking | Episode 70
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Apr 03, 2024 |
Musical Interlude: Hindu Chants by Jamie Ananda McConochie | Bonus #1
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Mar 27, 2024 |
Jamie Ananda McConochie: Tantric Sex, Dating, Sounds, and Life | Episode 69
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Mar 20, 2024 |
Norah Al-Azzam: RNA and Gene-based Tools for Preventing Neurodegeneration | Episode 68
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Mar 13, 2024 |
International Caregivers Association (ICA): The Crisis and Future of Dementia Care | Episode 67
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Mar 06, 2024 |
Loretta Breuning: The Biology vs. Politics of Unhappiness | Episode 66
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Feb 28, 2024 |
Glenn S. Cohen: Multisensory Meditations — Heal and Rewire Your Nervous System with Visualization Exercises | Episode 65
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Feb 21, 2024 |
Tony Coward: Harnessing ADHD for Success, Creativity, and Greatness | Episode 64
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Feb 14, 2024 |
Michael Allison: The Neurophysiology of Play | Episode 63
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Feb 07, 2024 |
Nathalie Giraud Desforges: Tantra and IFS for Deeper Self-Compassion, Awareness, Connection, and Sex | Episode 62
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Jan 31, 2024 |
Faye Sahai: The Future of Digital Wellness and Mental Health Technology | Episode 61
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Jan 24, 2024 |
Between Two Worlds: Interoception, Exteroception, and Your Home In Between | Episode 60
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Jan 17, 2024 |
Michael Morin Nissen: Looking Trauma in the Eyes — Eye-Oriented TRE and Trauma Therapy | Episode 59
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Jan 10, 2024 |
Distracting Ourselves to Death: Deleting Time and Hiding From Life | Episode 58
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Jan 03, 2024 |
Jingle All the Brain: The Neurochemistry of Christmas | Episode 57
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Dec 27, 2023 |
Kirill Krasnogir: Brain & Heart Tracking in VR for Assessing Your Mental Health | Episode 56
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Dec 20, 2023 |
Adrian Harel: Traumatic Brain Injury — How to Detect, Treat, and Prevent TBI | Episode 55
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Dec 13, 2023 |
David Hardy: Head Injuries and How to Understand & Change Your Brain through Bodily Movements | Episode 54
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Dec 06, 2023 |
Life in 3D: Using Multi-Directional Movements to Feel More Embodied and Complete | Episode 53
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Nov 29, 2023 |
Angela Clarke: Vocal Therapy — How to Tune Your Voice and Nervous System | Episode 52
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Nov 22, 2023 |
Tom Paladino: Photos in the God Machine — The Mysterious Healing Power of Scalar Light | Episode 51
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Nov 15, 2023 |
Kristen Carder: ADHD Explained — Psychology, Perception, Behavior, Causes, Tools, and More | Episode 50
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Nov 08, 2023 |
Dylan Fox: How to Make XR Accessible for Everyone — Vision, Hearing, and Motor Disabilities in VR & AR | Episode 49
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Nov 01, 2023 |
Ludovica Labruna: Non-Invasive Brain Stimulation with tES, TMS, and kTMP | Episode 48
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Oct 25, 2023 |
Rich Goldsand: Using Novelty, Movement, and Tensegrity for Self-Understanding & Growth | Episode 47
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Oct 18, 2023 |
William Porter: The Science of Alcohol and How to Quit | Episode 46
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Oct 11, 2023 |
Your Best Birthday Ever: How to Love Yourself for a Day | Episode 45
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Oct 07, 2023 |
Jeffrey Schwinghammer (Part 2): Feldenkrais Lesson #2 — MORE Awareness Through Movement | Episode 44
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Oct 04, 2023 |
Jeffrey Schwinghammer (Part 1): Expand Your Habits, Abilities, Self-Image, and Consciousness through Feldenkrais | Episode 43
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Sep 27, 2023 |
10 Behavioral Tools for Focus and Calm | Episode 42
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Sep 20, 2023 |
Paul Pui Wo Lee (Part 2): Dancing Back to Life with Feldenkrais — Reawaken the Artist and Animal Within | Episode 41
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Sep 14, 2023 |
Paul Pui Wo Lee (Part 1): Feldenkrais Lesson — Awareness Through Movement | Episode 40
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Sep 11, 2023 |
Jason Waite: Jason's Web — The Art of Connecting with Animals, People, and Yourself | Episode 39
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Sep 06, 2023 |
Richmond Heath: Death, Grief, Pain, and Rainbows in the Dark | Episode 38
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Aug 30, 2023 |
Stumbling on Freedom: The End of Free Will and Return of the Butterflies | Episode 37
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Aug 23, 2023 |
The Magic of Being Wasteful: Throw Away the Bronze and Go for the Gold | Episode 36
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Aug 16, 2023 |
Srini Pillay: Adventures In Non-Dual Reality — Thinking, Perceiving, and Living Beyond Linear Boundaries | Episode 35
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Aug 09, 2023 |
5 MORE Portals Into the Impossible: Mouth, Posture, Space, Time, and Identity | Episode 34
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Aug 02, 2023 |
5 Portals Into the Impossible: How to Unfocus to Unlock Your Potential | Episode 33
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Jul 27, 2023 |
Alex Greene: Zen, Feldenkrais, Rolfing, TRE, Movement, and Embodiment | Episode 32
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Jul 21, 2023 |
Molly Watts: Change How You Think, Change How You Drink — Rewiring Your Alcohol Habits | Episode 31
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Jul 10, 2023 |
Sae Kani (Part 2): Trauma and Japan — Culture, Communication, Relationships, and Connection | Episode 30
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Jul 03, 2023 |
Sae Kani (Part 1): Releasing Tension and Trauma — Reconnecting With Our Bodies, Past, and Each Other | Episode 29
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Jun 26, 2023 |
Stretch Your Inner Doctor: Expand, Open, and Embrace Your Body's Natural Healing Magic | Episode 28
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Jun 19, 2023 |
Sid Desai: How to Use VR, AR, and AI to Improve Your Mental Well-being | Episode 27
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Jun 10, 2023 |
Blueprint for Self-Destruction (Part 4): Pesticides, Herbicides, and Artificial Sweeteners & Fats | Episode 26
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Jun 05, 2023 |
Blueprint for Self-Destruction (Part 3): Disconnection, Isolation, and Shattered Harmony | Episode 25
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Jun 01, 2023 |
Blueprint for Self-Destruction (Part 2): The Industrial Revolution and Poisoning of Man | Episode 24
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May 29, 2023 |
Blueprint for Self-Destruction (Part 1): Fragmentation, God, and the Rise of the Machine | Episode 23
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May 25, 2023 |
Alcohol: How It Changes Our Brain, Body, and the World Around Us | Episode 22
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May 15, 2023 |
Amir Bozorgzadeh: Virtual Reality and Brain Health — Is VR Healing or Killing Your Brain? | Episode 21
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May 08, 2023 |
Loretta Breuning: Train Your Mammal Brain and Harness Your Human Mind to Feel Happier | Episode 20
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May 01, 2023 |
Jonah Yakel: How to Heal Your Brain, Increase Mental Clarity, and Optimize Brain Function | Episode 19
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Apr 24, 2023 |
Dan Koch (Part 2): Living a Life of Purpose, Love, and Abundance | Episode 18
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Apr 14, 2023 |
Dan Koch (Part 1): Cacao, Alcohol, Energy, Music, Caffeine, Connection, Nature, Identity, Happiness, and Beyond | Episode 17
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Apr 10, 2023 |
Dopamine Distractions: The False Gods That Steal Your Fire | Episode 16
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Mar 30, 2023 |
Justin Sunseri: Trauma, Parenting, Connection, Solitude, Safety, Danger, Play, Technology, Nature, Power, and More | Episode 15
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Mar 17, 2023 |
Move Your Bed for Better Sleep: 10 Quick and Easy Paths to the Land of Z's | Episode 14
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Mar 11, 2023 |
Show Your Scared Naked Self to the World | Episode 13
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Mar 08, 2023 |
Brain Channel 1: Delta, GABA, Deep Sleep, and the Unconscious | Episode 12
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Mar 01, 2023 |
Brain Health Toolkit: The Strategic Hierarchy of Tools | Episode 11
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Feb 10, 2023 |
Hidden Shades of Reality: How to Get Unstuck and Feel More Complete | Episode 10
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Jan 27, 2023 |
My Trauma Release Religious Experience: Return of the Dragon | Episode 9
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Jan 06, 2023 |
Trauma: The Barking Ghost of Civilized Man | Episode 8
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Dec 31, 2022 |
Return to the Sun, Your Mother of Energy and Health | Episode 7
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Dec 11, 2022 |
10 Mental Hacks to Save You From Addictive Substances & Foods | Episode 6
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Nov 22, 2022 |
Deceptive Heroin and Honest Donuts | Episode 5
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Nov 14, 2022 |
Your Brain Is Bigger Than You Think | Episode 4
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Nov 12, 2022 |
10 MORE Foods that Your Brain Loves | Episode 3
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Nov 06, 2022 |
10 Foods that Your Brain Loves | Episode 2
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Nov 01, 2022 |
The Path to Brain Health and Freedom | Episode 1
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Oct 30, 2022 |