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| Episode | Date |
|---|---|
|
How to ACTUALLY Achieve Your Goals in 2026
|
May 05, 2026 |
|
Girl, You Need To Stop Oversharing
|
Apr 28, 2026 |
|
Decentering Men and Focusing on YOU
|
Apr 22, 2026 |
|
Why You Miss Who You Used to Be | letting go, healing, identity shift
|
Apr 15, 2026 |
|
How To Become Unrecognizable in 30 Days
|
Apr 07, 2026 |
|
Become More Attractive (Using Psychology)
|
Dec 23, 2025 |
|
how to REBRAND your IDENTITY in 2026
|
Dec 16, 2025 |
|
You keep trying but nothing is working
|
Dec 09, 2025 |
|
STOP quitting everything you START before 2026
|
Dec 05, 2025 |
|
Your ULTIMATE Glow Up Before 2026
|
Dec 02, 2025 |
|
4 GROWN WOMAN Habits girls learn TOO LATE
|
Nov 11, 2025 |
|
Why You feel NUMB and unmotivated | you’re losing yourself
|
Nov 05, 2025 |
|
How To Stop Being INSECURE | build confidence, self love, self worth
|
Oct 28, 2025 |
|
How to make the BEST of your 20's | mindset, habits, motivation
|
Oct 21, 2025 |
|
The Great Lock In: First 4 Weeks | Discipline, Habits, & Focus Reset
|
Oct 14, 2025 |
|
How To Be PRODUCTIVE | stop procrastinating, be more disciplined
|
Oct 07, 2025 |
|
Restarting Your Life - The Psychology of Starting Over
|
Sep 30, 2025 |
|
time to LOCK IN - Change Your Life in 90 Days -
|
Sep 02, 2025 |
|
You’re Not Lazy — The Real Reason You Stay Stuck
|
Aug 26, 2025 |
|
Level Up “Blueprint”: How To Get Back The Years You Wasted (Part 1)
|
Jul 15, 2025 |
|
12 Life Lessons Woman Learn Too Late
|
Jul 08, 2025 |
|
how to build *REAL* Self Love: the psychology of Self Love
|
Jul 01, 2025 |
|
6 Micro Habits of Top 1% Women
|
Jun 24, 2025 |
|
Your 6 Month Glow-Up Guide (Using Psychology)
|
Jun 17, 2025 |
|
Strategy to Completely Transform Your Life in 30 Days
|
Jun 10, 2025 |
|
How TO Get Out Of Survival Mode
|
Jun 03, 2025 |
|
Why You're Always Tired (and how to fix it)
|
May 27, 2025 |
|
How To Change, When Change Is Scary
|
May 20, 2025 |
|
wanting more for yourself but struggling to get there
|
May 13, 2025 |
|
Your Days of People Pleasing are Over
|
May 06, 2025 |
|
HOW TO GLOW UP FOR SUMMER👙 summer glow up guide
|
Apr 29, 2025 |
|
8 GROWN WOMAN habits many girls learn late
|
Apr 22, 2025 |
|
You’re not Lazy: How to FIX your PROCRASTINATION
|
Apr 15, 2025 |
|
how to STAY FOCUSED & STOP DAYDREAMING
|
Apr 08, 2025 |
|
how to MASTER your emotions | emotional intelligence
|
Apr 01, 2025 |
|
how to build a relationship WITH YOURSELF | build real confidence
|
Mar 25, 2025 |
|
Focus on Yourself for 30 Days & Become Unrecognizable
|
Mar 18, 2025 |
|
how to become the BEST VERSION of YOU
|
Mar 12, 2025 |
|
How to detach and stay unbothered
|
Mar 04, 2025 |
|
how to build REAL SELF LOVE | glow up your inner self
|
Feb 25, 2025 |
|
You’re not LAZY: how to enter your DISCIPLINED GIRL ERA
|
Feb 18, 2025 |
|
how to be CONSISTENT | simple mindset shift
|
Feb 11, 2025 |
|
Why Being Lonely Is A Advantage
|
Feb 07, 2025 |
|
Surviving The Financial Storm Coming
|
Nov 30, 2024 |
|
The Easiest Secret To Change Your Identity
|
Nov 16, 2024 |
|
Disappear, Go ghost, and Upgrade your life
|
Nov 09, 2024 |
|
I’m BACKK… kinda
|
Nov 01, 2024 |
|
5 steps to progress
|
Jun 24, 2024 |
|
Have You Updated Your Life?
|
Jun 10, 2024 |
|
What Makes You Different?
|
May 27, 2024 |
|
Are you a tv character?
|
May 13, 2024 |
|
Who’s life is it?
|
May 06, 2024 |
|
Why are you pretending your okay?
|
Apr 29, 2024 |
|
Why are you afraid of failure?!?
|
Apr 21, 2024 |
|
Stop Falling For “Opportunities”
|
Apr 15, 2024 |
|
I’m A Imposter
|
Apr 07, 2024 |
|
Rich or Wealthy
|
Mar 04, 2024 |
|
No Going Back
|
Feb 19, 2024 |
|
Stop Expecting
|
Feb 12, 2024 |
|
Going All In
|
Feb 05, 2024 |
|
Lonely Epidemic
|
Jan 30, 2024 |
|
Achieving Your Dreams
|
Jan 15, 2024 |
|
Changing Your Identity
|
Jan 08, 2024 |
|
What’s Your Why?
|
Dec 24, 2023 |
|
How’s the journey going?
|
Dec 17, 2023 |
|
Stop cutting corners
|
Dec 13, 2023 |
|
Jumping back into social media
|
Dec 10, 2023 |
|
Let go of these things to grow in 2024
|
Dec 08, 2023 |
|
Why do you want McDonald’s?
|
Dec 03, 2023 |
|
More eyes more money
|
Nov 29, 2023 |
|
How to get ahead of everyone!
|
Nov 26, 2023 |
|
1 income is close to none
|
Nov 22, 2023 |
|
Why aren’t you confident?
|
Nov 19, 2023 |
|
75 hard mindset
|
Nov 16, 2023 |
|
Okay maybe I’m don’t done…
|
Nov 13, 2023 |
|
Time to start over?
|
Oct 25, 2023 |
|
You don’t want to OWE money
|
Oct 18, 2023 |
|
Brand deal season
|
Oct 15, 2023 |
|
Me v.s Me
|
Oct 12, 2023 |
|
Keeping Up With The Kardashians
|
Sep 27, 2023 |
|
Are you confident?
|
Sep 19, 2023 |
|
Things to not do as a creator
|
Sep 10, 2023 |
|
Imposter syndrome
|
Sep 04, 2023 |
|
Follow the breadcrumbs!
|
Aug 16, 2023 |
|
Feeling Stuck!?!
|
Aug 01, 2023 |
|
Give yourself grace
|
Jun 17, 2023 |
|
Consequences
|
May 03, 2023 |
|
I am ENOUGH!
|
Apr 14, 2023 |
|
Be yourself
|
Apr 07, 2023 |
|
Creating boundaries
|
Apr 04, 2023 |
|
Quitting your job won’t make you happy
|
Mar 29, 2023 |
|
Potential TikTok Ban
|
Mar 24, 2023 |
|
Change is necessary
|
Mar 22, 2023 |
|
Winners & losers have the same goals
|
Mar 17, 2023 |
|
Who’s watching your content
|
Mar 15, 2023 |
|
Why you need to detox
|
Mar 07, 2023 |
|
Perfection is the thief of joy
|
Feb 11, 2023 |
|
Low engagement on tiktok
|
Feb 07, 2023 |
|
Are you overvaluing yourself?
|
Jan 15, 2023 |
|
Income opportunity as a creator
|
Dec 06, 2022 |
|
Where to start with your content
|
Nov 30, 2022 |
|
Intro - The Basics
|
Nov 06, 2022 |