Body Over Mind
By Mike Chang | Stephen Yeh
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Image by Mike Chang | Stephen Yeh
Category: Alternative Health
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Episodes: 42
Description
Body Over Mind is a show for people who want to maximize their human potential and truly feel free. We are practitioners at heart and practice what we teach. The topics are meditation, qi gong, yoga, breathwork, spirituality, and how all the inner technologies affect and influence your reality.
| Episode | Date |
|---|---|
|
043: How to Make Inner Peace Your Normal State of Being
|
May 07, 2024 |
|
042: How to Overcome Anger and Family Trauma
|
Apr 30, 2024 |
|
041: Lessons from Mike's Idol Arnold Schwarzenegger
|
Apr 23, 2024 |
|
040: Why We Need to Stop the Inner Dialogue in our Heads
|
Apr 16, 2024 |
|
039: Why Being Perfect is a Terrible Idea
|
Apr 09, 2024 |
|
038: Why Self-Improvement Limits Your True Potential
|
Apr 02, 2024 |
|
037: How to Release the Chronic Pain in our Body
|
Mar 26, 2024 |
|
036: How to Get More Energy Beyond the Basics
|
Mar 19, 2024 |
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035: How Mike Deals with Extreme Challenges
|
Mar 12, 2024 |
|
034: How Mike Deals with Hackers Who Took Over his Social Media
|
Mar 05, 2024 |
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033: How to Know Which Advice to Follow
|
Feb 27, 2024 |
|
032: Unlocking Exponential Personal Growth: Understanding What Sets Some Apart
|
Feb 20, 2024 |
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031: What Are the Causes of Burnout and How to Deal With It
|
Feb 12, 2024 |
|
030: Breaking the Habit of Excessive Thinking
|
Feb 05, 2024 |
|
029: How to Release Emotions in the Body the Simple Way
|
Nov 06, 2023 |
|
028: The 12 Essential Exercises for Daily Life
|
Oct 30, 2023 |
|
027: Mastering Mindful Movement for a Purposeful Life: Going Beyond Yoga or Meditation
|
Oct 23, 2023 |
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026: Daily Exercises to Open Up Energy In the Body to Feel More Alive and Stress Free
|
Oct 09, 2023 |
|
025: Work As a Form Of Meditation: The Surprising Recipe for Endurance and Excellence
|
Oct 02, 2023 |
|
024: The Secret to Ending Procrastination and Personal Limitations
|
Sep 25, 2023 |
|
023: Thriving in Turbulent Times: Your Path to Resilience
|
Sep 18, 2023 |
|
022: Unlocking Your Full Potential: Embracing Discomfort
|
Sep 11, 2023 |
|
021: Unraveling Time Management: Deciphering Life's Priorities in a Limited Timeframe
|
Aug 21, 2023 |
|
019: Aligning Ambitions: How Understanding Your Desired Life Fuels Success
|
Aug 14, 2023 |
|
018: Love on Crossroads: The Challenges of Mismatched Personal Growth
|
Aug 07, 2023 |
|
017: Expanding The Mind By Clearing The Energy In Your Body
|
Jul 24, 2023 |
|
016: Overcoming Mental Fog: Insights and Strategies for Mental Clarity
|
Jul 17, 2023 |
|
015: How to Manage Stress During Busy Schedules
|
Jul 10, 2023 |
|
014: Flu No More in 3 Hours - Mike’s approach to recovering from ANY sickness FAST!
|
Jul 03, 2023 |
|
013: Chris Dufey - Finding Equanimity and the Power of Perspective
|
Jun 26, 2023 |
|
012: Move Your Body, Shift Your Energy: The Benefits of Movement for Your Mental Health
|
Jun 19, 2023 |
|
011: Increase Creative Power by Accessing Higher States of Consciousness.
|
Jun 12, 2023 |
|
010: Maximizing Creativity Through Mindful Energy Management
|
Jun 05, 2023 |
|
009: Beyond Success: Exploring the Connection between Happiness and Purpose
|
May 29, 2023 |
|
008: Beyond Diets: Understanding Intuitive Eating for Optimal Health
|
May 22, 2023 |
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007: Attracting the Life You Want: Mind and Body Alignment
|
May 15, 2023 |
|
006: Start Your Day with Energy: Tips for Building the Perfect Morning Routine
|
May 08, 2023 |
|
005: Crush Your Challenges: Letting Go of Personal Preferences and Feelings
|
May 02, 2023 |
|
004: Maximizing Performance and Joy through Flow States
|
Apr 17, 2023 |
|
002: From Burnout to Bliss: 8-Figure CEO's Journey to Happiness
|
Apr 10, 2023 |
|
003: Dangers of Psychedelics And Pushing Extremes
|
Apr 10, 2023 |
|
001: Creating a Warrior Body and Monk Mind
|
Nov 02, 2022 |