All Things Fitness and Wellness

By Krissy Vann

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Category: Fitness

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Episodes: 167

Description

If you're a gym owner, operator, boutique fitness studio owner, or a fitness enthusiast, searching for valuable insights to stay ahead in the dynamic world of fitness and wellness, you've come to the right place!At All Things Fitness and Wellness, we pride ourselves on delivering engaging content that keeps you ahead of the game. Our weekly podcast brings together thought leaders, influencers, and industry experts, sharing their personal stories, latest trends, and cutting-edge techniques in the field. They openly discuss their success stories and how they overcame failures, all with a shared mission of promoting the idea that exercise is medicine.Explore our gym and wellness haven tours, giving you an exclusive insider's view of the most innovative and successful fitness and wellness businesses out there. These tours feature inspiring founder stories, trend reports, and more, giving you invaluable knowledge and inspiration.Whether you're a seasoned industry professional or simply passionate about all things fitness and wellness, our channel caters to everyone. Join our thriving community today to stay ahead of the curve and propel your business to new heights.Don't forget to hit the like and subscribe buttons to stay updated on all our latest content. Together, let's embark on a journey to get fit and well!

Episode Date
This Week In Fitness: Maxiom AI Launch, Strava x Breakaway, PHIT Act, UNITY x Stride
May 28, 2025
Strength-Driven Fitness That Scales: MADabolic’s Franchise Playbook with Brandon Cullen
May 22, 2025
This Week in Fitness: Airbnb Adds Personal Training, Xponential CEO Exit, Geisler Launches Sequel
May 21, 2025
Fitness Industry Takes Capitol Hill: PHIT Act Advocacy and Policy Update with Mike Goscinski
May 15, 2025
This Week In Fitness: EōS Acquisition, WHOOP Launches ECG Wearables, UFC GYM Heats Up with Hot Dads Campaign
May 12, 2025
From The Wall Street Journal to The Weight Room: Anne Marie Chaker on the Real Impact of Fitness
May 08, 2025
This Week in Fitness: NASM Strategic Board, 24 Hour Recovery Rollout, Life Time x FitVine
May 02, 2025
Mental Health in the Fitness Industry: Derek Gallup on Mental Health Month and SPARKLE Foundation
May 01, 2025
This Week in Fitness: Crunch Majority Stake Acquired, Pvolve x Aniston, Nourish Raises $70M
Apr 25, 2025
FIBO 2025: Global Voices on Market Shifts, Member Retention & What’s Ahead
Apr 23, 2025
This Week In Fitness: NHS Calls for Action, Wegovy Crackdown, Hydrow x Soho House, Garmin in Space
Apr 01, 2025
The Fitness Business Forecast: 2025 Capital Trends, AI ROI, GLP-1 Disruption & Global Growth
Mar 27, 2025
This Week In Fitness: Wellhub to Acquire Urban Sports Club, HYROX Partners with GymNation, 23andMe Files Chapter 11, and More
Mar 25, 2025
Fitness Industry Gold Rush? Longevity, GLP-1s & Consumer Trends | Jeff Zwiefel of MIORA
Mar 20, 2025
This Week In Fitness: F45 Expands, CrossFit Sale, WHOOP x [solidcore], STRONG Pilates & More
Mar 17, 2025
The HFA Show 2025 with CEO Liz Clark: Key Conversations – Tariffs, Advocacy & The Future of Fitness Business
Mar 07, 2025
Amber Burke, COO of Burn Boot Camp, on Growth, Innovation, and the Future of Boutique Fitness
Mar 01, 2025
This Week in Fitness: Life Time Expands MIORA, NikeSKIMS Drops, UFC GYM Grows Globally
Feb 27, 2025
CEO Andrew Menter on Using Technology to Improve Member Retention, Engagement, and Client Outcomes
Feb 20, 2025
Coach 360 CEO Kathleen Ferguson on Staff Retention, Women’s Wellness, and Fitness Industry Turnover
Feb 13, 2025
This Week in Fitness: IKEA Sleep Study, Pickleheads Funding, TRX & Planet Fitness Leadership Moves
Feb 13, 2025
Connected Health & Fitness Summit with Cara Fautley - Fitness Industry Trends for 2025
Feb 06, 2025
This Week In Fitness: Peloton Surpasses Expectations, Life Time Adds Cold Plunges, Saudi SFA Event
Feb 06, 2025
The Price of Inactivity: Anton Severin Uncovers the Barriers to Fitness Access Worldwide
Jan 30, 2025
This Week in Fitness: Orangetheory Partners with Molekule, Pvolve Expands, and Therabody Targets Women’s Wellness
Jan 29, 2025
AI and the Future of Fitness: How Operators Can Stay Ahead with Ron Benamor
Jan 23, 2025
This Week in Fitness: F45 Growth, PHIT America Launch, and 2025 Accor Wellness Trends
Jan 23, 2025
Eric Malzone Talks Fitness Industry Shifts: GLP-1, Hyper-Personalization, and the 80 Percent
Jan 16, 2025
This Week in Fitness: Leadership Shifts at Planet Fitness & Xponential,, GoodLife’s Role at REGYMEN, and Barry’s Expansion
Jan 15, 2025
How Wearables Will Shape Fitness and Healthcare in 2025 with Rook CEO Marco Benitez
Jan 08, 2025
This Week In Fitness: Therabody Teams Up with Garmin, Life Time Reveals 2025 Fitness Trends
Jan 06, 2025
Health & Fitness Association: 2024 Wins & 2025 Industry Outlook with Mike Goscinski
Dec 24, 2024
This Week in Fitness: Jane Fonda in VR, Dry January & ABC Fitness, and ŌURA’s $200M Funding Round
Dec 23, 2024
Adam Sedlak on UFC Gym’s Global Growth, Fitness Trends, & the Trump Administration’s Fitness Impact
Dec 16, 2024
This Week In Fitness: Noom Adds Meds, Hyrox Grows, & PureGym Reports UK Fitness Surge
Dec 13, 2024
From Zumba to Fuel: Deborah Goldberg on Empowering Fitness Leaders
Dec 03, 2024
This Week in Fitness: Medicare for GLP-1s, Altea Expands, and Life Time’s New Meditation Classes
Dec 01, 2024
2025 Fitness Marketing Trends: MarketFit by ATFW | Presented by AmericanEagle.Com
Nov 21, 2024
This Week In Fitness: Planet Fitness Eyes Blink, $6.3 Trillion Wellness Economy, and Peloton Targets Millennial Men
Nov 12, 2024
European Congress 2024: Health & Fitness Association's Chris Smith on PHIT Act and Fitness Trends
Nov 07, 2024
This Week In Fitness: Oura Acquires Sparta Science, Peloton Updates, PureGym’s $121M Blink Deal
Nov 04, 2024
2025 Fitness Business Forecast: Investment Trends and Industry Insights, Presented by ABC Fitness
Oct 31, 2024
2025 Fitness Business Outlook with Mark Mastrov: Global Trends, Investments, and Venture Capital
Oct 17, 2024
CEO Dan Uyemura of PushPress on Gym Management & 2025 Industry Shifts
Oct 10, 2024
Integrity Square's Pete Moore on AI in Fitness, 2025 Investment Trends & Industry Disruptors
Oct 02, 2024
Ingrid Knight Cohee on Group Fitness Trends, Lululemon Wellness Report & Les Mills Report
Sep 25, 2024
Building a Global Fitness Brand: How Jennifer Maanavi Built Physique 57
Sep 12, 2024
Emma Stallworthy on Pivoting from Gyms to B2C Success and Expanding Your Reformer to the US
Sep 04, 2024
This Week In Fitness: Lululemon’s Sales Miss, GLP-1 Discounts, and $20K Wellness Program
Aug 30, 2024
Debra Strougo on Scaling Success: From Row House to Founder's Co-Pilot
Aug 28, 2024
Ross Campbell on Beyond Activ’s Vision: Redefining the Fitness Industry’s Future
Aug 21, 2024
This Week In Fitness: PSL Workout, GYMGUYZ Expansion, Plunge x SWTHZ, and Eli Lilly’s Study
Aug 20, 2024
Eric Durak on Understanding GLP-1’s Impact on the Fitness Industry
Aug 14, 2024
This Week In Fitness: Life Time’s Pickleball Patent, Blink Fitness Chapter 11, Crunch Fitness COO
Aug 13, 2024
Scaling Spartan: Joe De Sena On Economic Resilience and Mental Toughness in Fitness Business
Aug 09, 2024
This Week In Fitness: Life Time Q2 Results, Crunch Growth, New Equinox President, LALO & Barry's
Aug 02, 2024
Building Generational Health: CoupleyFit's DeAnna & Kurt Mangum on Corporate Wellness & Social Good
Jul 31, 2024
This Week In Fitness: Planet Fitness Expands, Equinox Resort, GLP-1 Study, Deadpool Gym Auction
Jul 26, 2024
The Fitness Business Forecast: Capital Investment, GLP-1s, Financial Insights, AI & Real Estate
Jul 26, 2024
This Week In Fitness: Oral GLP-1 Drug, LA Fitness Parent Acquisition, IDEA Awards, & Beckham’s IM8
Jul 19, 2024
Maximizing Local SEO and Social Media for Fitness Businesses in 2024 | MarketFit by ATFW
Jul 18, 2024
This Week In Fitness: AI Boost for Paris 2024 Athletes, GLP-1 Cancer Insights, Mindbody Insurance
Jul 12, 2024
Brian Von Ancken: Startup Lessons and Emotional Wellness in Fitness
Jul 10, 2024
This Week In Fitness: HYROX Partnership, Gym Membership Trends, GLP-1 Drug Use
Jul 05, 2024
Dr. Michael Hosking: Merging Mindfulness, GLP-1s, and the Neuroscience of Exercise
Jul 03, 2024
This Week In Fitness: Peloton Instructor Departures, GLP-1 Benefits, F45's Strava Integration
Jun 28, 2024
Leadership Lessons from Fitness World VP Nastasia: Strategies for Executive Success
Jun 26, 2024
2024 Wellness Trends & Strategies to Overcome Fitness Industry Challenges with Lisa Starr
Jun 19, 2024
VIDA Fitness Michaela Brown: Diversity and Leadership in Fitness
Jun 12, 2024
Global Wellness Day Founder Belgin Aksoy: Inspiring a Healthier World
Jun 05, 2024
Meet Amira Polack of Struct Club: Transforming Fitness Classes One Playlist at a Time
May 29, 2024
Elevating Member Experience through Tech with Tara Levitt of ALTA Technology Group
May 22, 2024
Startup Success and Mental Health in Athletics: Insights from ZAMA Health's Volt Athletics Acquisition
May 15, 2024
Leading the Charge: Adam Zeitsiff on Advocacy and Technology in Fitness
May 08, 2024
Championing Mental Health through Fitness with Derek Gallup of SPARKLE
May 01, 2024
Community at the Core: How CEO Maria Gonzalez Redefines Fitness Leadership
Apr 24, 2024
From Educator to Tech CEO: Dan Giuliani's Entrepreneurial Journey to Volt Athletics
Apr 17, 2024
Redefining Peak Performance: Steve Hess's Journey from NBA Innovator to Wellness Leader
Apr 10, 2024
Unlocking Innovation and Cultivating Culture in Fitness with Desiree Guilliard-Young
Apr 03, 2024
Tech's Edge in Fitness and Mastering Movement with CEO Steven Webster of ASENSEI
Mar 27, 2024
The Quarterly Fitness Forecast Presented by ABC Fitness
Mar 20, 2024
Matrix Fitness' Clint Pratch: Mental Health Meets Gym Tech
Mar 14, 2024
Transforming Fitness & Community | 40 Years of Leadership with Linda Mitchell
Mar 06, 2024
IHRSA 2024 Preview: CEO Liz Clark Talks Fitness Industry Challenges and Opportunities
Feb 28, 2024
Beyond BMI: Defining Obesity with Ian Patton and the Weight Loss Drug Conversation
Feb 26, 2024
The Kettlebell Comeback: How Pro Kettlebell Rose from the Pandemic Ashes with The Puchlovs
Feb 20, 2024
Leading with Creativity in Fitness Business: VP of Marketing for YouFit Gyms Allison Rand
Feb 14, 2024
Fitness Prescription for a Healthy Heart: Cardiovascular Wellness with Dr. Todd Duhamel
Feb 12, 2024
The Motivation Method: Nicole Rakowski's Fitsentive Story
Feb 07, 2024
From Saje Natural Wellness to Lifted Movement: CEO Kiara LeBlanc's Inspiring Journey
Jan 31, 2024
The Impact of Financial Incentives on Exercise Habits: Key Insights for Public Policy
Jan 30, 2024
2024's Key Wellness Travel Trends with Accor's Emlyn Brown
Jan 24, 2024
Transforming Fitness: Brick Bodies' Rise & Mental Health Mission | Victor and Lynne Brick
Jan 17, 2024
Blue Monday: Exploring Exercise Benefits for the Brain with Dr. Karlie Intelkofer
Jan 15, 2024
Champion Bodybuilder Turned CEO: Neal Spruce's Impact on Nutrition
Jan 10, 2024
How to Actually Stick to Your New Year's Goals in 2024: Expert Tips
Jan 03, 2024
Social Sync: How Group Fitness Builds Stronger Bonds
Jan 01, 2024
GymDate's Social Sweat Sessions: Combatting Loneliness Through Fitness
Dec 27, 2023
Empowering Leadership in Fitness with Allison Flatley | The Iron Maidens of Rex Roundtables
Dec 20, 2023
Can Christmas-Themed Workouts Help Beat Holiday Inactivity? Study Reveals
Dec 18, 2023
Hal Johnson of BodyBreak: Where Is He Now? | Catching Up with a Fitness Icon
Dec 13, 2023
Empowering Perspectives: Pat White on Inclusivity In Fitness
Dec 06, 2023
Ozempic and Wegovy | Forbes-Featured Researcher Investigates Side Effects of Weight Loss Drugs
Dec 04, 2023
Fitness Forecast 2024: The Future of Health and Wellness
Nov 29, 2023
Athlete to Fitness Advocate: Nasser Obeid of Matrix Fitness Canada
Nov 22, 2023
Exercise RX: The Role of Gyms in Preventive Health Care | Sara Hodson's Journey
Nov 16, 2023
Sedentary Lifestyles: Is Sitting the Silent Killer of Our Time?
Nov 09, 2023
Inside the Dragons' Den: 'Coldture's' Leap into the Wellness Market
Nov 01, 2023
Embracing Opportunity in Boutique Fitness | Nicole Schmitz's Journey from Gym Enthusiast to Owner
Oct 26, 2023
Failing Forward: How Challenges Shaped a Fitness Industry Innovator
Oct 18, 2023
The Gymfluencers Story | The Weight of Transformation with CEO Jonathan Lundy
Oct 11, 2023
Harnessing the Power of Fitness Technology with Al Noshirvani
Oct 04, 2023
2023 IHRSA Global Report: Key Insights into Fitness Industry Trends
Sep 27, 2023
The Jack LaLanne Influence: Greg Justice's Path to Fitness Legacy
Sep 20, 2023
Defining the Wellness Economy: A Comprehensive Exploration with a Spotlight on Wellness Tourism
Sep 13, 2023
The Key to Success in Fitness Business | A Conversation with Marc Coronel of Energia Fitness
Sep 06, 2023
7-Figure Boutique Fitness Success: CEO Lise Kuecker of Studio Grow
Aug 30, 2023
Tech Visionary to Fitness Innovator: CEO of SweatWorks Mohammed Iqbal
Aug 23, 2023
Personal Trainer of the Year | A Conversation with Dr. Darian Parker
Aug 16, 2023
Yoga Forward | Denise Druce's Path to 2023 IDEA Inspiration Award
Aug 09, 2023
Fitness Instructor of the Year | Meet Christine Conti, the 'YES. YOU CAN' Mindset
Aug 02, 2023
Press Play on Fitness with Sonia Sidhu | Exercise As Medicine
Jul 26, 2023
Unveiling MSINGI: Ingrid Knight-Cohee Elevates Group Fitness to New Heights!
Jul 19, 2023
Inclusivity, Confidence & Body Positivity | Fueling Positive Change in Fitness with Charlotte Elizabeth
Jul 12, 2023
Navigating Job Loss: Les Staff's Inspiring Story of Fitness and Self-Discovery
Jul 05, 2023
Powerlifting Champion Sumeet Sharma: Building Stronger Communities
Jun 28, 2023
Cancer Survivor to Global Wellness Trailblazer | Global Wellness Day's Founder Belgin Aksoy
Jun 21, 2023
Walking for Wellness Goes Viral | Inside the Phenomenon of Vancity Girls Who Walk
Jun 14, 2023
Marketing Muscle: How to Flex Your Brand in the Competitive Fitness Landscape with Alan Leach
Jun 07, 2023
Transform Your Gym's Impact | Erin Phelan on Shifting the Narrative to Exercise as Medicine
Jun 01, 2023
Unveiling HYROX: From Global Sensation to Strategic Gym Partnerships - Podcast with Jacob Tilly
May 25, 2023
ATFW Podcast: Smart Gym Management | Leveraging AI for Enhanced Member Experiences and Retention
May 18, 2023
ATFW Podcast: The Science-Backed Connection | Exercise and Mental Health
May 11, 2023
ATFW Podcast: Championing Mental Health | UFC Gym's Derek Gallup Turning Pain into Purpose
May 03, 2023
ATFW Podcast: Superhero Fit with Marvel Move | Fitness Gamification
Apr 27, 2023
ATFW Podcast: Greening Your Gym: How Fitness Facilities Can Become More Sustainable
Apr 21, 2023
ATFW Podcast: Fit with PHIT | How The Fitness Industry Can Prevent Chronic Diseases
Apr 14, 2023
Stronger with Age: Empowering Women to Embrace Active Aging at We Are Fit Attitude
Apr 05, 2023
ATFW Podcast: From Front Desk to Fitness Industry Powerhouse: Meet UFC Gym CEO Adam Sedlack
Mar 29, 2023
ATFW Podcast: IHRSA 2023 | The World's Largest Fitness Industry Event Returns with a Focus on Innovation and Growth
Mar 08, 2023
ATFW Podcast: Breaking Down Weight Bias and Stigma in Fitness: Insights for Combating Obesity
Mar 01, 2023
ATFW Podcast: Fostering Successful Personal Trainers & Inclusive Gym Spaces
Feb 22, 2023
ATFW Podcast: Holistic Nutritionist | Unlock A Healthier You
Feb 16, 2023
ATFW Podcast: BBTFit Twins | Overcoming Adversity To Empowerment
Feb 08, 2023
ATFW Podcast: A Journey to Recovery During National Eating Disorder Awareness Week
Feb 02, 2023
ATFW Podcast: Unlock Your Potential | Award Winning Fitness Leader and Inventor Pete Holman
Jan 26, 2023
ATFW The Future of Mental Wellness and Psychedelic Assisted Therapy
Jan 19, 2023
ATFW Podcast: The Truth About Supplements for Weight Loss and Micronutrients with Registered Dietitian Kat Barefield
Jan 09, 2023
ATFW Podcast: Dangers of Diet Culture | Connecting Mind-Body and Nutrition
Jan 03, 2023
ATFW Podcast: Goal Setting For 2023
Dec 29, 2022
ATFW Industry: Cold Plunge into Entrepreneurship
Dec 26, 2022
ATFW Celebrity Series: Vancouver Firefighter Fitness
Dec 21, 2022
ATFW Industry Series: The Sauna Dude
Dec 19, 2022
ATFW Industry Series: The Power of Rest
Dec 16, 2022
ATFW Celebrity Series: The Healthy Is Hot Lifestyle
Dec 16, 2022
ATFW Celebrity Series: How to Foster a Curious Mind for Wellness
Dec 07, 2022
ATFW Industry Series: Energy Crisis: Pools feeling the chill and gyms feeling the heat
Dec 06, 2022
ATFW Celebrity Series: A Mental Health Game Changer with Professional Athlete Delvin Breaux
Dec 06, 2022
ATFW Industry Series: Why Care about Self Care with CEO and Entrepreneur Selene Dior
Dec 06, 2022
ATFW Celebrity Series: How to become an IFBB Pro Bodybuilder with Tyler Okowinsky
Nov 24, 2022
ATFW Industry Series: Health club industry trends and client acquisition and retention tips with CEO of ACAC Chris Craytor
Nov 21, 2022
ATFW Celebrity Series: The Life of a Stunt Performer with Andrea Ross
Nov 16, 2022
ATFW Celebrity Series: Social Media Stardom and Glorious Glutes with Nunzi
Nov 09, 2022
ATFW Celebrity Series: The Path to Perseverance with Daniela Dib of DibFit
Nov 09, 2022
ATFW Industry Series: The Physical Activity Crisis with Sara Hodson, President of The Fitness Industry Council of Canada
Nov 07, 2022
ATFW Industry Series: Transformational Leadership with Fitness World CEO Chris Smith
Nov 07, 2022
How Mark Mastrov Revolutionized Fitness with the Groundbreaking 24 Hour Concept
Nov 07, 2022