I'm OK Though

By Owen Cutts and Jodie Cariss in partnership with Project Melody Music Limited

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Description

Looking after our mental health is something we’re all aware of but it can be incredibly daunting when it comes to where to start. That’s exactly where we begin with, 'I’m OK Though'.... a new mental health podcast, taking an enlightened everyday approach to talking about the hard stuff. Hosted by psychotherapist Jodie Cariss and music producer Owen Cutts.

Episode Date
S2, EP7 - We Were Built For Change
Sep 19, 2023
S2, EP6 - Self Worth and Confidence
Sep 12, 2023
S2, EP5 - Grief
Sep 05, 2023
S2, EP4 - Routines and Rituals
Aug 29, 2023
S2, EP3 - Why Self Diagnosis Can Be Dangerous
Aug 22, 2023
S2, EP2 - Nobody Wins From Lying
Aug 16, 2023
S2, EP1 - None of Us Really Know What We’re Doing!
Aug 01, 2023
S1, EP8 - Why New Year’s Resolutions Never Really Work!
Jan 17, 2023
S1, EP7 - Friendships and Relationships
Jan 10, 2023
S1, EP6 - Boundaries and Money
Jan 03, 2023
S1, EP5 - Work and Adulthood
Dec 27, 2022
S1, EP4 - Isolation and Imposter Syndrome
Dec 20, 2022
S1, EP3 - The Unconscious
Dec 13, 2022
S1, EP2 - What Does A Therapist Do?
Dec 06, 2022
S1, EP1 - Do I Need Therapy?
Nov 27, 2022
Welcome to I'm OK Though
Nov 07, 2022