Keep Going
By Michael Krajicek & Steve Sisson
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Image by Michael Krajicek & Steve Sisson
Category: Running
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Subscribers: 2
Reviews: 1
Episodes: 102
Mar 28, 2024
Description
Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
| Episode | Date |
|---|---|
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Weaponize The Love: A Chicago Marathon '25 Debrief
|
Oct 31, 2025 |
|
Coda: Haunting Town Lake
|
Aug 28, 2025 |
|
Godspeed: The End of the Road
|
Aug 21, 2025 |
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The Dance: Analytic Assessment of a Long Run Session
|
Aug 18, 2025 |
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For the Sake of the Run: Running & the Human Condition
|
Aug 14, 2025 |
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Don't Drink The Water: DMB, Politics & the Racing Question
|
Jul 17, 2025 |
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Riffs 02: Performance, Progress, Pain & Breaking 4
|
Jul 10, 2025 |
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Trusting Your Gut: An Atreyu Story
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Jun 23, 2025 |
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Riffs 01: Waterstops, Hunger, Race Fitness Indicators, Rain.
|
Jun 19, 2025 |
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Run To The Hills: The Super Power of Hills
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May 29, 2025 |
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Raging Against the Machine
|
May 22, 2025 |
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An Invitation for the Training By Feel Project
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May 20, 2025 |
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An Experiment: Running By Feel Project
|
May 15, 2025 |
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Liminal Running (Part II): Soul-Style Revisited
|
Apr 24, 2025 |
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Liminal Running (Part I): Breaking Frames
|
Apr 22, 2025 |
|
A Mouthful of Ginger: Bukowski, AI & Tariffs
|
Apr 17, 2025 |
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Trying Not To Tri: The Benefits of Cross Training
|
Apr 01, 2025 |
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High, Low & In Between: Why Do We Run?
|
Mar 13, 2025 |
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Running Trends We'd Like To See
|
Mar 10, 2025 |
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Reality is Fucked but Running is Magic
|
Mar 06, 2025 |
|
The Mind/Body as Instrument
|
Feb 20, 2025 |
|
Is Expertise an Antidote to the Attention Economy?
|
Feb 06, 2025 |
|
Training When Not Training: Groups, Goals & Growth
|
Jan 30, 2025 |
|
A Running Kōan: Listening to the Body
|
Jan 23, 2025 |
|
The Marathon is NOT Good for Your Health: Varieties of Racing Experiences
|
Jan 09, 2025 |
|
Death, etc: Desire, Change & the Bardos
|
Jan 04, 2025 |
|
A Vending Machine on Mars: Exploring The Artist Archetype
|
Dec 12, 2024 |
|
Liminal Racing: Ways of Revisioning Running
|
Nov 27, 2024 |
|
What's New In Running? A 2024 Industry Report
|
Nov 21, 2024 |
|
All The Feels: The Importance of the Felt-Sense
|
Nov 07, 2024 |
|
A Race Debrief Session: Detroit Marathon 2024
|
Oct 25, 2024 |
|
Creating A Race Plan: Detroit Marathon 2024
|
Oct 24, 2024 |
|
Flat Earth, Immune Systems & the Danger of Monoculture
|
Oct 17, 2024 |
|
The Taper
|
Oct 10, 2024 |
|
The Beauty of Life & Running
|
Oct 03, 2024 |
|
Love Portals: The Psychology of Running
|
Sep 12, 2024 |
|
The Mysteries of Racing Strategy: Practice That Shit Now!
|
Aug 29, 2024 |
|
Rhythm & Pattern: Curiosity & Creativity in Training
|
Aug 22, 2024 |
|
🏁Track Geeks Unite! 🏁 - The Olympic Are Halfway Through
|
Aug 21, 2024 |
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Track & Field Is A Complete Shitshow - Olympic Trials/Pre-Games Discussion
|
Aug 21, 2024 |
|
Dangerous Decisions: Mileage, Phases & Doubles
|
Jul 03, 2024 |
|
The Olympic Trials: The First Half
|
Jun 28, 2024 |
|
Training Data for Runners: A Conversation with Coros' Darian Allberry
|
Jun 27, 2024 |
|
Training As Transformation
|
Jun 13, 2024 |
|
🎶Start At The Very Beginning…🎶
|
May 30, 2024 |
|
Form Ever Follows Function: Crafting Quality Workouts
|
May 16, 2024 |
|
The Exquisite Suck: Processing Challenging Races
|
May 09, 2024 |
|
How To Become A Track Fan: The Women's 10,000m & 5000m
|
May 02, 2024 |
|
The Privilege: Meditations on Racing
|
Apr 18, 2024 |
|
How To Become A Track Fan: The 10,000m
|
Mar 28, 2024 |
|
How To Become A Track Fan: Introduction
|
Mar 21, 2024 |
|
From Beer to Vodka: Some Thoughts On Strength Training
|
Mar 18, 2024 |
|
Roots of the Local in a Global Society
|
Mar 14, 2024 |
|
David vs Goliath: The Leo Manzano Interview
|
Feb 29, 2024 |
|
Running & Purpose: Towards a Natural Style
|
Feb 22, 2024 |
|
Our Chosen Family: Ryan Yambra on Running Community
|
Feb 08, 2024 |
|
The Grind: Varieties of Training Experience
|
Feb 01, 2024 |
|
Some Thoughts on Mental Training
|
Jan 18, 2024 |
|
Wrestling with the Angel of Risk
|
Jan 11, 2024 |
|
Your Life Is Here For You Right Now: 2023 Reflections
|
Jan 04, 2024 |
|
On Japan & Journeys: Personal Reflections on Running Culture
|
Dec 25, 2023 |
|
A Perfect Day: On The Long Run
|
Dec 21, 2023 |
|
Anthony Bourdain Ain't No Sell Out
|
Dec 14, 2023 |
|
A Pebble on the Beach of Your Fitness
|
Nov 16, 2023 |
|
Embracing Uncertainty: Pattern & Chaos in Assessing Results
|
Nov 09, 2023 |
|
Cobbled Together: Talk Talk, Triathlon & Takeaways
|
Nov 06, 2023 |
|
This Podcast Is Our Therapy (The Practice)
|
Nov 02, 2023 |
|
Do We Really Need Shoes?
|
Oct 19, 2023 |
|
Locals, Classics & Epics: How To Select A Race
|
Sep 28, 2023 |
|
Drinking From A Poisoned Well: A Hot Take On Doping
|
Sep 28, 2023 |
|
Loaded: Optimizing Training in a Base Phase
|
Sep 20, 2023 |
|
Strange Attractors: A Conversation on Living & Dying
|
Sep 14, 2023 |
|
The Systems 04: Maffetone & the Maximum Aerobic Function
|
Aug 08, 2023 |
|
A Magical Sense of Place
|
Aug 01, 2023 |
|
10,000 Runs: Curiosity as Ultimate Aim
|
Jul 25, 2023 |
|
A Suffering Diptych, Part II: The Feast of Suffering
|
Jul 19, 2023 |
|
A Suffering Diptych, Part I: Meeting the Devil at the Crossroads
|
Jul 18, 2023 |
|
OpenSourcing A Running Culture: Paul Carrozza Part II
|
Jul 03, 2023 |
|
The Systems 03: A Very Good Place To Start
|
Jun 13, 2023 |
|
The Systems 02: The Four Systems of the Apocalypse
|
Jun 08, 2023 |
|
The Systems 01: Training's 5 W's
|
May 29, 2023 |
|
The Art of Running: Grace & a Beautiful Race
|
May 16, 2023 |
|
FUNdaMENTALS 03: To Fuel Or Not To Fuel? Is That Really A Question?!?!?
|
May 10, 2023 |
|
Drugs, Beauty & the Apocalypse
|
May 03, 2023 |
|
That Old Boston Magic
|
May 02, 2023 |
|
Ted Lasso 800s
|
Apr 19, 2023 |
|
He Built This City: Paul Carrozza, the Godfather of Austin Running-Part I
|
Apr 11, 2023 |
|
When It Hits You: Three Love Letters
|
Apr 04, 2023 |
|
Dark Necessity: The Paradox of Technology
|
Mar 28, 2023 |
|
FUNdaMENTALS 02: Nine Magic Bullets
|
Mar 21, 2023 |
|
The Story of The Wasp: Change & Pattern in the Sport of Running
|
Mar 14, 2023 |
|
No Direction Home: Austin as Cultural Case Study
|
Mar 07, 2023 |
|
FUNdaMENTALS 01: The Art of the Easy Run
|
Feb 28, 2023 |
|
A Half Decent Pair of Shoes
|
Feb 22, 2023 |
|
Power Chillin'
|
Feb 13, 2023 |
|
Brad Pitt's Honey Bear: 90's Music
|
Feb 06, 2023 |
|
Style Issues & Scar Tissue
|
Feb 02, 2023 |
|
Pain & Anxiety Yield Really Tasty Fruit
|
Jan 23, 2023 |
|
The Role of an Athlete
|
Jan 16, 2023 |
|
The Shit
|
Jan 14, 2023 |
|
The Role of a Coach
|
Jan 13, 2023 |
|
Origin Story
|
Nov 07, 2022 |