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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/
Episode | Date |
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Self-Actualization with Dr. Scott Barry Kaufman
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Apr 24, 2024 |
Living From Awakening: Adyashanti Part I
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Mar 27, 2024 |
Radical Acceptance: Tara Brach & Loch Kelly: Part II
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Feb 28, 2024 |
Mindful Self-Compassion with Kristin Neff & Loch Kelly
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Jan 31, 2024 |
Relational Mindfulness with Terry Real and Loch Kelly
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Jan 17, 2024 |
Dancing Emptiness with Mukti & Loch
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Dec 20, 2023 |
Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly
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Dec 06, 2023 |
Radical Acceptance: Tara Brach & Loch Kelly: Part I
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Nov 22, 2023 |
Nondual Mindfulness: Sam Harris & Loch Kelly
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Nov 08, 2023 |
Embodied Awakening with Judith Blackstone
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Oct 25, 2023 |
Healing Trauma with Gabor Mate
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Sep 13, 2023 |
Being Love
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Aug 23, 2023 |
Experiencing Emotional Liberation
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Jul 25, 2023 |
The Neuroscience of Awakening with Dr. David Vago
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May 31, 2023 |
A Mindful Glimpse for Awakening
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May 02, 2023 |
Why the Now Isn't the Present Moment with Physicist Piet Hut
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Apr 05, 2023 |
Standard Mindfulness and Effortless Mindfulness - What's the Difference?
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Mar 01, 2023 |
Overcoming Addiction with Valerie (Vimalasara) Mason-John
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Feb 08, 2023 |
The Power of How... To Awaken
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Jan 13, 2023 |
Anam Thubten: A Modern Approach to Ancient Teachings
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Dec 29, 2022 |
Experiencing Awake Consciousness: Always Already Here
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Dec 08, 2022 |
Awakening as Our Next Natural Stage of Growth
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Dec 08, 2022 |
Accessing Our Authentic "Self" with Richard Schwartz
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Dec 08, 2022 |
How Effortless Mindfulness Changed My Life
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Dec 08, 2022 |
Welcome to Effortless Mindfulness with Loch Kelly
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Nov 09, 2022 |