Hosted by Pond’s lead singer and devout runner, Nicholas Allbrook, and world record holding ultra runner and coach Erchana Murray-Bartlett. Nick and Erchana yap about running - ultra running, records, tips for beginners, dumb stuff, serious stuff, good, bad, happy, sad, conversations with elites, musicians and more and more and more. A running podcast unlike other running podcasts - if you’re serious about running but not that serious about a podcast about running being self-serious, this is probably for you. Supported by Tarkine.com - The world’s most eco-friendly high-performance running shoes. Pond: Is one of Australia’s most loved bands with up to a million Spotify listens globally a month. Supported by Tarkine.com - The world’s most eco-friendly high-performance running shoes.