Style and Substance

By Elizabeth Cairns & Fiona Humberstone

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Category: Entrepreneurship

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Episodes: 135

Description

Style and Substance is a branding and business podcast brought to you by The Brand Stylist, Fiona Humberstone and The Empowered Entrepreneur, Elizabeth Cairns. Resourcing you with inspiration, insights and heaps of expertise to help you navigate all things branding and business. Ideal for creative entrepreneurs and those of you looking to sidestep the hustle, keep joy at the forefront of your work your work and find a more meaningful and sustainable approach business.

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Episode Date
Maintaining your Edge as the Market Inevitably Shifts
May 20, 2026
Getting Personal about Mental Health
May 13, 2026
Creating the Conditions for Creativity to Thrive
May 06, 2026
11 Essential Questions to Ask Yourself If you Want a Destination Brand
Apr 29, 2026
Writing Great Copy without the Angst
Apr 22, 2026
Planning a Knockout Photoshoot for Your Brand
Apr 15, 2026
Creating a Halo Effect with Your Brand
Mar 24, 2026
Understanding The Spring Seasonal Personality : Colour Psychology for Branding Part 1
Mar 18, 2026
Powerful Messaging Without Resorting to AI
Mar 11, 2026
Finding Flow in your Business When the World is A Lot
Mar 04, 2026
Taking Care: Thoughts on Resilience and Nervous System Regulation when Energy is Low
Feb 25, 2026
From the Horses Mouth - Feng Shui Expert Zoe Vita James on Making the Most of the Year of the Fire Horse
Feb 11, 2026
Are you Ready for the Year of the Horse?
Feb 04, 2026
The Essential Advantage Most Creatives Miss
Jan 28, 2026
An Invitation to Let Go and Why it Matters for your Business
Jan 21, 2026
Our Hopes for You this Year
Jan 14, 2026
A Warm Invitation
Jan 07, 2026
The Highs, The Lows, The Learnings and The Hopes - Review of 2025
Dec 17, 2025
How to Get a Brand that Works and that Lasts - Part Two
Dec 10, 2025
How to Get a Brand that Works and that Lasts - Part 1
Dec 03, 2025
Gratitude...An Essential Practice for Business - No Really
Nov 26, 2025
The Existential Crisis Facing Creatives
Nov 19, 2025
Letting Go ...Of Limitations
Nov 12, 2025
Your Questions Answered and a Look Ahead to 2026
Nov 05, 2025
I Just Don't Want to be That Person ...
Oct 15, 2025
Raising Expectations When We're Done Settling
Oct 08, 2025
The Secrets to Feeling more Capable and Clear when there’s just Not Enough Time
Oct 01, 2025
Glow up Your Website in a Morning
Sep 24, 2025
Setting Boundaries and Starting as you Mean to Go On
Sep 17, 2025
Connecting with your Ideal Client to Build a Sustainable Business - Listener Favourites
Sep 10, 2025
Setting Yourself Up for the Summer
Jul 16, 2025
50+ Things We've Learned from 50 Collective Years in Business
Jul 09, 2025
The Power of Aligment
Jul 02, 2025
Reconciling Priorities - Managing the Tensions as Women in Business
Jun 25, 2025
Is your Brand Pitching you at the Right Level? How to know...
Jun 18, 2025
AI or not AI? That is the Question
Jun 11, 2025
Finding the Courage to Make the Big Decisions
Jun 04, 2025
What is Takes to Hold the Vision Amidst the Noise...and See it Through
May 21, 2025
Exploring a Legacy - 10 Years on from How to Style your Brand
May 14, 2025
Flow not Force in Action - Elizabeth Shares the Secrets to her Latest Creative Breakthrough
May 07, 2025
How to Spot what's Keeping your Brand Small and What to Do about it
Apr 30, 2025
How to Keep Moving Forwards when the World is Going Mad
Apr 23, 2025
How to Get What you Want with Integrity - Part Two
Apr 02, 2025
How to Get What you Want with Integrity
Mar 26, 2025
Bootstrapping your Brand - How to Create the Strongest Impression with your Brand, whatever your Budget.
Mar 19, 2025
An International Womens Day Special
Mar 12, 2025
Claiming Our Rightful Place as Women in Business
Mar 05, 2025
We're Back With...Quick Fire Tips on Managing your Energy
Feb 26, 2025
International Women's Day - Call For Submissions
Feb 25, 2025
Why Owning your Creative Identity is a Business Imperative...and How To Do It
Feb 12, 2025
The Myth of Passive Income - What does it really take to make a Fast Buck?
Feb 05, 2025
Niching into your Creative Style - Why it's a must and how to do it.
Jan 29, 2025
What's Possible when your Branding Really Works
Jan 22, 2025
Fi Finds Herself in an Impossible Dilemma...
Jan 15, 2025
Getting your Hype Squad in Place for the New Year
Jan 08, 2025
The Highs, the Lows, the Learnings and the Hopes - A Review of 2024
Dec 18, 2024
Studio Theia - The Story Behind the Brand
Dec 11, 2024
Wintering - Why Embracing the Season of Withdrawal is a Business Essential
Dec 04, 2024
Is your Brand Pulling it's Weight? - How to Tell and What to Do to Realise your Brands Full Potential
Nov 27, 2024
The Value in Doing your Authentic Work
Nov 20, 2024
Lusting After Building a Luxury Brand? - Listen to this first!
Nov 13, 2024
Introducing the Brand Catalyst Programme - A Reason to Celebrate
Nov 11, 2024
The Dynamics of Collaboration - Avoiding the Pitfalls and Making Partnerships Work
Nov 06, 2024
Avoiding Stagnation in Business
Oct 16, 2024
Renegotiating Boundaries Part 2
Oct 09, 2024
Renegotiating Boundaries Part 1.
Oct 02, 2024
Brand, Business or Life Clarity...?
Sep 25, 2024
Menopause, Midlife and Are We Even Relevant Anymore?
Sep 18, 2024
Back to Work, Back to Basics - Setting Yourself up to Thrive
Sep 11, 2024
Summer Series Ep6. Hacks for Getting Re-inspired
Aug 28, 2024
Summer Series Ep5 Creating A Vitality Manifesto to keep you're Energy High
Aug 21, 2024
Summer Series Ep4. The Essential Vitality Review
Aug 14, 2024
Summer Series Ep3. Prioritising to Reduce Overwhelm
Aug 07, 2024
Summer Series Ep2. Turning Down The Noise.
Jul 31, 2024
Summer Series Ep1. Making Space
Jul 24, 2024
Introducing Our New Summer Series: Six Weeks To Less Overwhelm And More Vitality
Jul 23, 2024
How to Set Priorities in Times of Crisis and other Questions Answered
Jul 10, 2024
Finding your Creative Magic
Jul 03, 2024
The Art of Discernment
Jun 26, 2024
Finding your Space
Jun 19, 2024
Strategy, tactics and why to avoid a knee jerk approach to business growth
Jun 12, 2024
Cultivating Self Belief
Jun 11, 2024
Working on versus working in your business and putting your self out there when you're terrified,
May 22, 2024
Using your Authentic Voice to Connect and Engage
May 15, 2024
Your Questions Answered
May 08, 2024
Finding your Authentic Voice part 1
May 01, 2024
What We've Learned
Mar 27, 2024
When the Answer to Conflict is Holding a Boundary
Mar 20, 2024
Taking Control of your Business
Mar 13, 2024
Your Roadmap to a Show-stopping Brand
Mar 06, 2024
Flow not Force - creating more ease in business
Feb 28, 2024
Design Fundamentals for Entrepreneurs
Feb 21, 2024
Stories of self publishing part 2, taking a strategic value added approach
Feb 07, 2024
Behind the scenes of a best seller, stories of self publishing
Jan 31, 2024
Inspiration in the Dark
Jan 24, 2024
Imposter Syndrome
Jan 17, 2024
Getting Stuck into 2024
Jan 10, 2024
A moment of calm
Dec 13, 2023
Reflecting on 2023
Dec 13, 2023
Moments of Calm in the Madness
Dec 06, 2023
Copying, Competition and Treading on Toes
Nov 29, 2023
The Power of Strategic Brand Positioning
Nov 22, 2023
Navigating the Intricacies of Pricing
Nov 15, 2023
The Dark Side of Entrepreneurship: income boasting, hustle culture and toxic sales tactics
Nov 07, 2023
Entrepreneurial Spirit
Oct 31, 2023
Q's and Reviews
Oct 18, 2023
Resonant Branding
Oct 11, 2023
Overwhelm
Oct 04, 2023
Converting Clients
Sep 27, 2023
Passion, Purpose and Making a Positive Contribution
Sep 20, 2023
Transitioning Back to Work
Sep 12, 2023
Burnout
Jul 12, 2023
An exciting invitation
Jul 11, 2023
The Power of Emotive Brand Photography
Jul 05, 2023
Redefining Boundaries
Jun 28, 2023
Defining your brand personality
Jun 20, 2023
Making the most of your time
Jun 13, 2023
Colour psychology for branding
Jun 06, 2023
Purpose
Mar 28, 2023
The Complexities of Clarity
Mar 22, 2023
Feedback
Mar 14, 2023
Getting your brand right from the start
Mar 07, 2023
Scaling sustainably
Feb 28, 2023
Doing business on your terms
Feb 07, 2023
Finding your magic
Jan 31, 2023
Cherishing your Clients
Jan 24, 2023
Quick Wins in Challenging Times
Jan 17, 2023
Setting Goals for an Empowered Business
Jan 11, 2023
Reviewing your year
Dec 30, 2022
Vitality
Dec 13, 2022
Making Sense of Rebranding
Dec 06, 2022
Raising the Bar
Nov 29, 2022
Inspiration
Nov 22, 2022
The Magic of Muses
Nov 15, 2022
Welcome to Style and Substance
Nov 09, 2022