Innate Wisdom Podcast
By Loren Sofía | Innate Fertility
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Image by Loren Sofía | Innate Fertility
Category: Alternative Health
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Episodes: 39
Description
Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.
| Episode | Date |
|---|---|
|
Baby E’s Birth Story & My Early Postpartum Experience
|
Jul 15, 2024 |
|
What You Don’t Know & Absolutely Need to About the Miracle of Magnesium
|
Jul 08, 2024 |
|
Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond
|
Jul 01, 2024 |
|
How to Overcome Anxiety and Trust Your Body On Your Fertility & Pregnancy Journey
|
Jun 24, 2024 |
|
Connecting the Dots: The Missing Pieces of Your Health Routine
|
Jun 17, 2024 |
|
Is Your Uterus Dropped or Cold? Ancient Womb Healing Secrets
|
Jun 10, 2024 |
|
Spiritual Preparation, Faith-Filled Birth & Christian Hypnobirthing
|
Jun 03, 2024 |
|
Miscarriage Conversations: What You Need to Know About Pregnancy Loss
|
May 20, 2024 |
|
How to Actually Go Non-Toxic Without Going Crazy
|
May 13, 2024 |
|
Going Diaper-Free: How to Potty Train with Elimination Communication
|
May 06, 2024 |
|
Enhancing Your Pro-Metabolic Lifestyle with Ayurveda
|
Apr 29, 2024 |
|
Beyond Medication: Radical Approaches to Thyroid Healing
|
Apr 22, 2024 |
|
Navigating Pregnancy Interventions: Rhogam, Ultrasounds, Group B Strep, Glucose Tolerance Testing & More
|
Apr 15, 2024 |
|
Overcoming Amenorrhea, Hypothyroidism, Candida, Autoimmune Disease, Prediabetes & Avoiding Preeclampsia
|
Jan 15, 2024 |
|
Breaking the Taboo: Embracing Conversations About Puberty
|
Jan 08, 2024 |
|
Debunking Breastfeeding Myths
|
Dec 18, 2023 |
|
Cord Clamping, Vitamin K, Circumcision…Oh My!
|
Dec 11, 2023 |
|
Overcoming Hypothyroidism, Getting Pregnant & Owning Your Own Business While Being a Mom
|
Dec 04, 2023 |
|
Beyond Kegels: Breaking the Taboos of Pelvic Health
|
Nov 27, 2023 |
|
How to Not Gain Weight on a Pro-Metabolic Diet
|
Nov 13, 2023 |
|
Soul-Deep Nourishment & Reclaiming Your Femininity in a Modern World
|
Nov 06, 2023 |
|
The Bioenergetics of Male Fertility
|
Oct 30, 2023 |
|
Herbal Alchemy: How to Make Herbs Work for You
|
Oct 23, 2023 |
|
The Magic of Progesterone: From Pregnancy to Wellness
|
Oct 16, 2023 |
|
Minerals: Ignite Your Body’s Spark Plugs
|
Oct 09, 2023 |
|
Unraveling the Microbiome: Why It Matters for Health & Fertility
|
Oct 02, 2023 |
|
Healing Generational Trauma on the Journey to Parenthood with Amy Fiedler
|
Jan 30, 2023 |
|
Sperm Quality, Testosterone, Male Vitality, & Masculinity Part 2 with Matt Blackburn
|
Jan 23, 2023 |
|
Sperm Quality, Testosterone, Male Vitality, & Masculinity Part 1 with Matt Blackburn
|
Jan 16, 2023 |
|
Everything You Need to Know About Home Birth with Katelyn Fusco
|
Jan 09, 2023 |
|
The Truth About Vitamin D Part 2: Increasing Vitamin D Levels Naturally with Jim Stephenson Jr.
|
Jan 02, 2023 |
|
The Truth About Vitamin D Part 1: Male & Female Fertility, Pregnancy & Breastfeeding with Jim Stephenson Jr.
|
Dec 19, 2022 |
|
Gonstead Chiropractic Care: A Nervous System-Based Approach with Dr. Brady Johnson
|
Dec 12, 2022 |
|
What Your OBGYN Won't Tell You Part 2 with Morley Robbins: Prenatal Vitamins, Pregnancy Loss, Gestational Diabetes, Preeclampsia, Pregnancy Anemia & Menopause
|
Dec 05, 2022 |
|
What Your OBGYN Won't Tell You Part 1 with Morley Robbins: Precocious Puberty, PCOS, Amenorrhea, Heavy Periods, Acne & Hair Loss
|
Nov 28, 2022 |
|
The Bioenergetics & Metabolism of Fertility, Pregnancy & Postpartum with Dr. Ray Peat
|
Nov 14, 2022 |
|
Traditional Chinese Medicine: Chinese Herbs & Acupuncture for Supporting Fertility with Dr. Grace Jones
|
Nov 07, 2022 |
|
Natural Family Planning for Birth Control & Getting Pregnant, & Busting Cycle Myths with FAM Educator Jamie Murphy
|
Oct 31, 2022 |
|
PREVIEW: Episode 1 of the Innate Wisdom Podcast
|
Oct 20, 2022 |