The Dr. Francavilla Show
By Dr. Francavilla
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Episodes: 78
Description
Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care. Dr. Francavilla is a nationally recognized obesity expert, lecturing on the topic obesity as well as through her own platform HelpYourPatientsLoseWeight.com. She serves on the Obesity Medicine Association Board of Trustees. She is an Assistant Professor at Rocky Vista University and Volunteer Faculty at the University of Colorado School of Medicine. She is passionate about helping people lose weight to treat and prevent medical problems. Dr. Francavilla has learned that losing weight and keeping it off is complex and not a matter of will power, but biology, and seeks to help others finds healthy longterm solutions to their weight.
| Episode | Date |
|---|---|
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How to Stop Being So Hard on Yourself
|
Apr 29, 2024 |
|
Obesity Medicine- Then and Now with Dr. Ethan Lazarus
|
Apr 22, 2024 |
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5 Reasons to Eat Breakfast for Weight Loss
|
Apr 15, 2024 |
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3 Nutrition Tips I Give Everyday
|
Apr 08, 2024 |
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Strength Training, Mindset Coaching and more with Dr. Carrie Holland
|
Apr 01, 2024 |
|
My Thoughts on the Oprah Special on the Weight Loss Revolution
|
Mar 25, 2024 |
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Understanding Your Brain to Learn How to Lose Weight with Dr. Caissa Troutman
|
Mar 18, 2024 |
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Meal Prepping Tips for Weight Loss
|
Mar 11, 2024 |
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Zepbound and Wegovy: What women need to know about weight loss with Dr. Persondek
|
Mar 04, 2024 |
|
Lipedema - What Is It and What Can We Do with Dr. Nicholas Pennings
|
Feb 26, 2024 |
|
How an Obesity Expert Can Help You Pick the Best Medication for Weight Loss with Dr. Beverly Tchang
|
Feb 19, 2024 |
|
Obesogens: What Are the Causes of Obesity with Dr. Courtney Younglove
|
Feb 12, 2024 |
|
Weight Loss Medication and Surgery: The Mindset Shifts to Embrace Treatment
|
Feb 05, 2024 |
|
Sleep and Weight- What's the Connection- with Dr. Audrey Wells
|
Jan 29, 2024 |
|
Seven Ways to Exercise When It's Too Cold Out (or too hot)
|
Jan 22, 2024 |
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Food Addiction with Dr. Angela Zechmann
|
Jan 15, 2024 |
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Habits- Seven Tips to Turn Them into Reality
|
Jan 08, 2024 |
|
PCOS- Nutrition, Medications, and Weight with Dr. Basma Faris
|
Jan 01, 2024 |
|
How many calories should you eat (Especially if on Wegovy or Zepbound!)
|
Dec 25, 2023 |
|
Supplements and Weight Loss: What You Need to Know with Dr. Sejal Desai
|
Dec 18, 2023 |
|
Diabetes: All About This Condition and Its Impact on Weight Loss with Dr. Harold Bays
|
Dec 11, 2023 |
|
7 Ways to Eat More Veggies Without a Salad
|
Dec 04, 2023 |
|
All about Zepbound (tirzepatide) with Dr. Alicia Shelly
|
Nov 27, 2023 |
|
Free gift as we celebrate one year of the Dr. Francavilla Show!
|
Nov 20, 2023 |
|
Taking the Stress out of Family Meal Time with Dr. Monica Davern
|
Nov 13, 2023 |
|
Finding truth in your weight graph
|
Nov 06, 2023 |
|
Changing Traditions to Change Your Health
|
Oct 30, 2023 |
|
Habits pick up where motivation leaves off- changing your approach to weight loss and health changes
|
Oct 23, 2023 |
|
Maintaining Weight Loss with Dr. Becky Andrick
|
Oct 16, 2023 |
|
Lifestyle Medicine, Plant-Based Eating, and family health with Dr. Towolawi
|
Oct 09, 2023 |
|
All about fat in the diet- what to eat and why!
|
Oct 02, 2023 |
|
The Menopause Menu with Dr. Susan Baumgaertel
|
Sep 25, 2023 |
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What you need to know about Carbohydrates and Weight
|
Sep 18, 2023 |
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How the Scarcity Mindset Makes You Overeat
|
Sep 11, 2023 |
|
Asthma, Allergies, and Weight with Dr. Kerry Reller
|
Sep 04, 2023 |
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Protein Why we need it and how to eat more protein.
|
Aug 28, 2023 |
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What should I do if I can't get my weight loss medication and are compounded peptides safe?
|
Aug 21, 2023 |
|
Weight and Your Liver Health- with Emily Sutton, PharmD
|
Aug 14, 2023 |
|
Menopause and Weight Gain- All the details with Dr. Becky Lynn
|
Aug 07, 2023 |
|
Medical Fitness and Strength Training with Jeff Young
|
Jul 31, 2023 |
|
Rethinking Body Image Chatter
|
Jul 24, 2023 |
|
The Science Behind Ultra Processed Food and Weight Gain
|
Jul 17, 2023 |
|
Moving beyond BMI to Your Healthy Weight with Dr. Sylvia Gonsahn-Bollie
|
Jul 10, 2023 |
|
The 5 Objections to Using Medications for Weight Loss and Why They are WRONG!
|
Jul 03, 2023 |
|
Beyond the Scale with Nina Crowley, PhD, RD
|
Jun 26, 2023 |
|
Ozempic Face & Other Unintended Side Effects of Weight Loss
|
Jun 19, 2023 |
|
High Blood Pressure with Dr. Babalola
|
Jun 12, 2023 |
|
How to Work as a Family to Improve Health with Guest Dr. Bleistein
|
Jun 05, 2023 |
|
Accepting Reality
|
May 29, 2023 |
|
All About Sugar with Dr. Shah
|
May 22, 2023 |
|
Binge Eating with Dr. Harris
|
May 15, 2023 |
|
Making Peace with the Scale
|
May 08, 2023 |
|
Effects of Sleep and Stress on Weight and Health with Dr. Shayla Toombs-Withers, DO
|
May 01, 2023 |
|
Recognizing & Resolving Emotional Eating with Dr. Rentea
|
Apr 24, 2023 |
|
Your Questions Answered: Constipation, Surgery, Medication for Kids, and More
|
Apr 17, 2023 |
|
What is mindful eating?
|
Apr 10, 2023 |
|
All About Life Coaching with Dr. Sarah Stombaugh, MD
|
Apr 03, 2023 |
|
5 Lies We Tell Ourselves
|
Mar 27, 2023 |
|
Your Questions About Weight-Loss Medications, ANSWERED
|
Mar 20, 2023 |
|
Weight Bias with Dr. Leslie Golden
|
Mar 13, 2023 |
|
Moving Past Black-and-White Thinking with Food
|
Mar 06, 2023 |
|
What Exactly Is Appetite?
|
Feb 27, 2023 |
|
What You Need to Know About Exercise
|
Feb 20, 2023 |
|
Should I Consider Bariatric Surgery?
|
Feb 13, 2023 |
|
5 Things to Do Before Trying to Lose Weight
|
Feb 06, 2023 |
|
Backup Plans: The Key to Success, Ep. 013
|
Jan 30, 2023 |
|
What's the Best Diet? Ep. 012
|
Jan 23, 2023 |
|
How Much Weight Do I Need to Lose? Ep. 011
|
Jan 16, 2023 |
|
How To Know If You Emotionally Eating And What You Can Do To Stop, Ep #010
|
Jan 09, 2023 |
|
How To Set A Goal You Can Achieve, Ep #009
|
Jan 02, 2023 |
|
Medications for Weight Loss with guest, Dr. Angela Fitch, Ep #008
|
Dec 26, 2022 |
|
How To Keep Your Health While Traveling With A Before, During, And After Plan For Travel, Ep #007
|
Dec 19, 2022 |
|
14 Tips To Get Started With Exercise, Ep #006
|
Dec 12, 2022 |
|
Keep up Healthy Habits During the Holidays, Ep #005
|
Dec 05, 2022 |
|
Not-So-Secret-Secrets To Maintaining Weight Loss, Ep #004
|
Nov 28, 2022 |
|
Why It's So Hard to Lose Weight, Ep #003
|
Nov 21, 2022 |
|
How to Stop Overeating at Night, Ep #002
|
Nov 14, 2022 |
|
Who I am and What An Obesity Physician Does, Ep #001
|
Nov 08, 2022 |