The Dr. Francavilla Show
By Dr. Francavilla
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Episodes: 199
Description
Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care. Dr. Francavilla is a nationally recognized obesity expert, lecturing on the topic obesity as well as through her own platform HelpYourPatientsLoseWeight.com. She serves on the Obesity Medicine Association Board of Trustees. She is an Assistant Professor at Rocky Vista University and Volunteer Faculty at the University of Colorado School of Medicine. She is passionate about helping people lose weight to treat and prevent medical problems. Dr. Francavilla has learned that losing weight and keeping it off is complex and not a matter of will power, but biology, and seeks to help others finds healthy longterm solutions to their weight.
| Episode | Date |
|---|---|
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Menopause and Weight Essentials with Dr. Raina Patel
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Aug 24, 2026 |
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Insomnia with Dr. Muhammad Usama
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Aug 17, 2026 |
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What is Metabolic Health with Dr. Linsday Ogle
|
Aug 10, 2026 |
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Nutrition Made Simple in 30 Minutes
|
Aug 03, 2026 |
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JAMA Secret Shopper and What Obesity Care Should Actually Look Like
|
Jul 27, 2026 |
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Cut Back Screen Time to Improve your Health and Weight
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Jul 20, 2026 |
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GLP1s, Surgery, and Menopause with Triple Threat Dr. Angela Glasnapp
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Jul 13, 2026 |
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Five New Shifts in How Exercise Affects Health
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Jul 06, 2026 |
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Genetics of Obesity with Dr. Jesse Richards
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Jun 29, 2026 |
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Wegovy, Zepbound, and Foundayo Coverage for Medicare Patients with the Bridge Program
|
Jun 22, 2026 |
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Custom GLP1 Dosing With Dr. Ian Justl Ellis of Voafit
|
Jun 15, 2026 |
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Micro-Dosing GLPs Like Wegovy and Zepbound — Do We Even Need To???
|
Jun 08, 2026 |
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Calorie Counting and Logging- Should you do it and what to know
|
Jun 01, 2026 |
|
Wegovy High Dose: Who Should Take It and What Are the Side Effects?
|
May 25, 2026 |
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You Are Doing Better Than You Think
|
May 18, 2026 |
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Trauma and Its Impact on Health and Weight with Dr. Meghan Tierney
|
May 11, 2026 |
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Foundayo: A New Medication for Obesity and Chronic Weight Management with Dr. Becky Andrick
|
May 04, 2026 |
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Peptides: Concerns and Challenges with Dr. Michael Albert
|
Apr 27, 2026 |
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Bariatric Surgery, Wegovy/Zepbound or both? With Dr. Jessica Cutler
|
Apr 20, 2026 |
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Healthy Eating and Weight on a Budget With Dr. Mollie Cecil and Emily Shreve
|
Apr 13, 2026 |
|
GLP-1 Advice with Obesity Medicine Trailblazer Dr. Ken Fujioka
|
Apr 06, 2026 |
|
GLP-1 Meals Made Easy with Dr. Aliza Olive
|
Mar 30, 2026 |
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3 Quick Ways to Reduce Stress with Dr. Anissa Cordova
|
Mar 25, 2026 |
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The Four Hunger Cues with Dr. Laure DeMattia
|
Mar 16, 2026 |
|
Sleep Apnea and Zebpound, Insomnia, and Restless Legs with Dr. Usama
|
Mar 09, 2026 |
|
Seven Reasons to Cut Back on Alcohol
|
Mar 02, 2026 |
|
Muscle Mass and GLPs with Dr. Ali Novitsky
|
Feb 23, 2026 |
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Zepbound, Wegovy, Phentermine....Which Weight Loss Medication is Right for You?
|
Feb 16, 2026 |
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Tips for Binge Eating from “I Blew My Diet Now What” Author Connie Benett
|
Feb 09, 2026 |
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Cut Through Health Noise: Wellness Advice with Dr. Heather Hammerstedt
|
Feb 02, 2026 |
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The New Dietary Guidelines: Dr. Francavilla’s Thoughts
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Jan 26, 2026 |
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Body positivity in the GLP1 era with Dr. Meghan Tierney
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Jan 19, 2026 |
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Oral Wegovy: All You Need to Know About This New Medication, with Joseph Zucchi
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Jan 12, 2026 |
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Testosterone, Weight, and Health with Dr. Khashayar Farzam
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Jan 05, 2026 |
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Getting Rid of Overwhelm with Tips for 4000 Weeks: Time Management for Mortals
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Dec 29, 2025 |
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Postpartum weight loss including Wegovy and Zepbound with Danielle Marston, FNP
|
Dec 22, 2025 |
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Liver Disease and Your Weight with Dr. Rajvanshi
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Dec 15, 2025 |
|
Heart Health, Cholesterol, Statins, and GLPs with Dr. Alo
|
Dec 08, 2025 |
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Should I take a GLP-1 with Danielle Marston, FNP
|
Dec 01, 2025 |
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Weight Loss Through the Holiday Season: Bonus GLP Tips!
|
Nov 24, 2025 |
|
Living with Diabetes with Patient Educator Danielle Batiste
|
Nov 17, 2025 |
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Essentials on Type 2 Diabetes: Diet, Exercise, GLPs, and Surgery
|
Nov 10, 2025 |
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Depression, Bias, Food Noise, and GLPs with Dr. Robyn Pashby
|
Nov 03, 2025 |
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What Should Your Exercise Plan Really Be?
|
Oct 27, 2025 |
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Weight Loss Travel Tips: Plus Bonus Tips on Traveling with Wegovy or Zepbound
|
Oct 20, 2025 |
|
Reflections on the Biggest Loser
|
Oct 13, 2025 |
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Realistic Expectations for Zepbound and Wegovy GLP-1 Hub Founder: Ana Reisdorf
|
Oct 06, 2025 |
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ADHD, Weight and Health with Dr. Carl Knopke
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Sep 29, 2025 |
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Breath Work's role in Health with Jessica Dibb
|
Sep 22, 2025 |
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Self Compassion and GLPs for Weight loss with Melissa Mitri, RD
|
Sep 15, 2025 |
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Can a test tell me if Wegovy or Zepbound will work for me? With Dr. Andres Acosta of Phenomix
|
Sep 08, 2025 |
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What is Food Noise and how Zepbound and Wegovy turn it down
|
Sep 01, 2025 |
|
Changing Mindset to Overcome Yo-Yo Dieting, Emotional Eating, and Improving Your Relationship with Food with Lisa Goldberg
|
Aug 25, 2025 |
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Calling BS on Weight Bias: Your Weight is Not Your Fault
|
Aug 18, 2025 |
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Using ChatGPT to Eat Healthier and Lose Weight
|
Aug 11, 2025 |
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Why Is It Hard to Get Zepbound or Wegovy and What Can I Do? With Dr. Nikita Shah
|
Aug 04, 2025 |
|
Progress Over Perfection to Improve Your Health
|
Jul 28, 2025 |
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Individual Health Needs in Pregnancy with Dr. Kimberley Sampson
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Jul 21, 2025 |
|
A Mid-Year Review of Your Goals
|
Jul 14, 2025 |
|
Why isn't Wegovy or Zepbound Working for me?
|
Jul 07, 2025 |
|
Mind Body Health- Simple Tips with Vicki Gold, PT
|
Jun 30, 2025 |
|
Meet Dr. Amy Luu and Her Passion for Health Before Pregnancy
|
Jun 23, 2025 |
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Unique Health Challenges for Women with Nurse Practitioner Sandra Christensen
|
Jun 16, 2025 |
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Misinformation About Weight Loss on Social Media with Dr. Farah Deshmukh
|
Jun 09, 2025 |
|
Pediatric Obesity with Dr. Lisa Tritto
|
Jun 02, 2025 |
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Weird Weight Loss Side Effects
|
May 26, 2025 |
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Focus on Gut Health with Erica Gutierrez, RDN
|
May 19, 2025 |
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Exercise Snacks! A little bit goes a long way!
|
May 12, 2025 |
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Tips to Reframe Failure
|
May 05, 2025 |
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Side Effects on Zepbound and Wegovy- Tips and Tricks
|
Apr 28, 2025 |
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How to Deal with People Pressuring You to Eat
|
Apr 21, 2025 |
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Culinary Medicine with Christina Badaracco
|
Apr 14, 2025 |
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What to Do If You Can't Get Compounded Semaglutide or Tirzepatide with Joe Zucchi
|
Apr 07, 2025 |
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Do you need to break your weight plateau?
|
Mar 31, 2025 |
|
But I Don't Have Any Time! with Molly Lupo
|
Mar 24, 2025 |
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Wegovy vs. Zepbound: Which Is Right for Me?
|
Mar 17, 2025 |
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What You Need to Know About Eating on GLP-1s with Dietitian Su-Nui Escobar
|
Mar 10, 2025 |
|
What Is Fast-Mimicking with Renee Fitton
|
Mar 03, 2025 |
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Why Are You Overeating and What You Can Do to Prevent It
|
Feb 24, 2025 |
|
Bariatric and Metabolic Surgery with Dr. Kyle Thompson
|
Feb 17, 2025 |
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Dr. Alexandra Sowa and the Ozempic Revolution
|
Feb 10, 2025 |
|
Dr. Robert Kushner- What is Obesity and Explaining the Lancet Consensus on Pre-Clinical vs Clinical Obesity
|
Feb 03, 2025 |
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Defining Obesity and Reflecting on the Lancet Consensus
|
Jan 27, 2025 |
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Obesity, Sleep Apnea, and Zepbound with Dr. Jeremy McConnell
|
Jan 20, 2025 |
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Do You Need to Take Zepbound or Wegovy Forever with Dr. Angela Fitch
|
Jan 13, 2025 |
|
Getting Started on Zepbound or Wegovy
|
Jan 06, 2025 |
|
Setting Goals for the New Year
|
Dec 30, 2024 |
|
Exploring Eating Disorders with Dr. Kara Pepper
|
Dec 23, 2024 |
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The Importance of Exercise in Aging Well
|
Dec 16, 2024 |
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Exploring the Pros and Cons of the Ketogenic Diet
|
Dec 09, 2024 |
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Phentermine and Qsymia - What You Need to Know About These Weight Loss Medications
|
Dec 02, 2024 |
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How Do I Know If I Am Losing Too Much Weight on Zepbound or Wegovy?
|
Nov 25, 2024 |
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How to Watch Your Weight for the Holiday Season
|
Nov 18, 2024 |
|
NYC Marathon: Everyday Lessons I Learned Running A Marathon
|
Nov 11, 2024 |
|
What to Do If You Stop Losing Weight or Reach a Plateau
|
Nov 04, 2024 |
|
Exploring "Good" vs. "Bad" Foods
|
Oct 28, 2024 |
|
Exploring Pendulum Probiotics with Dr. Perlman
|
Oct 21, 2024 |
|
Beyond Ozempic: The Future of Obesity Medicine with Dr. Mike Albert
|
Oct 14, 2024 |
|
Calocurb (Amarasate) for appetite suppression with Dr. Ed Walker
|
Oct 07, 2024 |
|
Celebrating 100 episodes and announcing the Medical Weight Loss Summit
|
Sep 30, 2024 |
|
What to Know About Type 2 Diabetes Including Lifestyle, Ozempic, Mounjaro, and Bariatric Surgery with Dr. Lindsay Ogle
|
Sep 23, 2024 |
|
Why We Need to Stop Focusing on the Cost of Obesity Medications
|
Sep 16, 2024 |
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Why Do We Care About Body Composition? With Bradley Davie
|
Sep 09, 2024 |
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Confessions from an Obesity Physician: The Things I Do Right
|
Sep 02, 2024 |
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Confessions from an Obesity Physician Part 1
|
Aug 26, 2024 |
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How to Handle Sugar Cravings
|
Aug 19, 2024 |
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How to Determine Your Weight Gain Pattern to Pick a Weight Loss Medication or Lifestyle Plan
|
Aug 12, 2024 |
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Changing Your Mindset About What a Healthy Diet Is
|
Aug 05, 2024 |
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Blindness, Stomach Paralysis, and Suicide – What Are the Real Risks on Wegovy and Zepbound?
|
Jul 29, 2024 |
|
Beyond Traditional Thyroid treatment with Dr. Dana Gibbs
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Jul 22, 2024 |
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What to Do If You Feel Like You Messed Up Your Weight Loss Plan
|
Jul 15, 2024 |
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The Four Tendencies: How to Get Yourself or Someone Else to Make the Health Changes They Need
|
Jul 08, 2024 |
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Mental Health, Medications, and Weight with Dr. Amy Motamed
|
Jul 01, 2024 |
|
NEAT: Non-Exercise Activity Thermogenesis- Yes Taking the Stairs is Good for You!
|
Jun 24, 2024 |
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Heart Health, Personalized Heart Testing, Wegovy, and More with Dr. Tracy Paeschke
|
Jun 17, 2024 |
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What to Do When Your Weight Loss Plateaus
|
Jun 10, 2024 |
|
How to Stress Less to Weigh Less with Dr. Robyn Tiger
|
Jun 03, 2024 |
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Strength Training on Wegovy® and Zepbound® Introducing GLP Strong!
|
May 27, 2024 |
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Do I need to stay on Wegovy or Zepbound forever with Dr. Linda Anegawa
|
May 20, 2024 |
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Riding the Emotions on Your Weight Loss Journey with Dr. Maribeth Orr
|
May 13, 2024 |
|
Joint Inflammation, Stress, and Weight with Dr. Isabelle Amigues
|
May 06, 2024 |
|
How to Stop Being So Hard on Yourself
|
Apr 29, 2024 |
|
Obesity Medicine- Then and Now with Dr. Ethan Lazarus
|
Apr 22, 2024 |
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5 Reasons to Eat Breakfast for Weight Loss
|
Apr 15, 2024 |
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3 Nutrition Tips I Give Everyday
|
Apr 08, 2024 |
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Strength Training, Mindset Coaching and more with Dr. Carrie Holland
|
Apr 01, 2024 |
|
My Thoughts on the Oprah Special on the Weight Loss Revolution
|
Mar 25, 2024 |
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Understanding Your Brain to Learn How to Lose Weight with Dr. Caissa Troutman
|
Mar 18, 2024 |
|
Meal Prepping Tips for Weight Loss
|
Mar 11, 2024 |
|
Zepbound and Wegovy: What women need to know about weight loss with Dr. Persondek
|
Mar 04, 2024 |
|
Lipedema - What Is It and What Can We Do with Dr. Nicholas Pennings
|
Feb 26, 2024 |
|
How an Obesity Expert Can Help You Pick the Best Medication for Weight Loss with Dr. Beverly Tchang
|
Feb 19, 2024 |
|
Obesogens: What Are the Causes of Obesity with Dr. Courtney Younglove
|
Feb 12, 2024 |
|
Weight Loss Medication and Surgery: The Mindset Shifts to Embrace Treatment
|
Feb 05, 2024 |
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Sleep and Weight- What's the Connection- with Dr. Audrey Wells
|
Jan 29, 2024 |
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Seven Ways to Exercise When It's Too Cold Out (or too hot)
|
Jan 22, 2024 |
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Food Addiction with Dr. Angela Zechmann
|
Jan 15, 2024 |
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Habits- Seven Tips to Turn Them into Reality
|
Jan 08, 2024 |
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PCOS- Nutrition, Medications, and Weight with Dr. Basma Faris
|
Jan 01, 2024 |
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How many calories should you eat (Especially if on Wegovy or Zepbound!)
|
Dec 25, 2023 |
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Supplements and Weight Loss: What You Need to Know with Dr. Sejal Desai
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Dec 18, 2023 |
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Diabetes: All About This Condition and Its Impact on Weight Loss with Dr. Harold Bays
|
Dec 11, 2023 |
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7 Ways to Eat More Veggies Without a Salad
|
Dec 04, 2023 |
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All about Zepbound (tirzepatide) with Dr. Alicia Shelly
|
Nov 27, 2023 |
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Free gift as we celebrate one year of the Dr. Francavilla Show!
|
Nov 20, 2023 |
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Taking the Stress out of Family Meal Time with Dr. Monica Davern
|
Nov 13, 2023 |
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Finding truth in your weight graph
|
Nov 06, 2023 |
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Changing Traditions to Change Your Health
|
Oct 30, 2023 |
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Habits pick up where motivation leaves off- changing your approach to weight loss and health changes
|
Oct 23, 2023 |
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Maintaining Weight Loss with Dr. Becky Andrick
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Oct 16, 2023 |
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Lifestyle Medicine, Plant-Based Eating, and family health with Dr. Towolawi
|
Oct 09, 2023 |
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All about fat in the diet- what to eat and why!
|
Oct 02, 2023 |
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The Menopause Menu with Dr. Susan Baumgaertel
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Sep 25, 2023 |
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What you need to know about Carbohydrates and Weight
|
Sep 18, 2023 |
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How the Scarcity Mindset Makes You Overeat
|
Sep 11, 2023 |
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Asthma, Allergies, and Weight with Dr. Kerry Reller
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Sep 04, 2023 |
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Protein Why we need it and how to eat more protein.
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Aug 28, 2023 |
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What should I do if I can't get my weight loss medication and are compounded peptides safe?
|
Aug 21, 2023 |
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Weight and Your Liver Health- with Emily Sutton, PharmD
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Aug 14, 2023 |
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Menopause and Weight Gain- All the details with Dr. Becky Lynn
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Aug 07, 2023 |
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Medical Fitness and Strength Training with Jeff Young
|
Jul 31, 2023 |
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Rethinking Body Image Chatter
|
Jul 24, 2023 |
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The Science Behind Ultra Processed Food and Weight Gain
|
Jul 17, 2023 |
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Moving beyond BMI to Your Healthy Weight with Dr. Sylvia Gonsahn-Bollie
|
Jul 10, 2023 |
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The 5 Objections to Using Medications for Weight Loss and Why They are WRONG!
|
Jul 03, 2023 |
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Beyond the Scale with Nina Crowley, PhD, RD
|
Jun 26, 2023 |
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Ozempic Face & Other Unintended Side Effects of Weight Loss
|
Jun 19, 2023 |
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High Blood Pressure with Dr. Babalola
|
Jun 12, 2023 |
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How to Work as a Family to Improve Health with Guest Dr. Bleistein
|
Jun 05, 2023 |
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Accepting Reality
|
May 29, 2023 |
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All About Sugar with Dr. Shah
|
May 22, 2023 |
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Binge Eating with Dr. Harris
|
May 15, 2023 |
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Making Peace with the Scale
|
May 08, 2023 |
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Effects of Sleep and Stress on Weight and Health with Dr. Shayla Toombs-Withers, DO
|
May 01, 2023 |
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Recognizing & Resolving Emotional Eating with Dr. Rentea
|
Apr 24, 2023 |
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Your Questions Answered: Constipation, Surgery, Medication for Kids, and More
|
Apr 17, 2023 |
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What is mindful eating?
|
Apr 10, 2023 |
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All About Life Coaching with Dr. Sarah Stombaugh, MD
|
Apr 03, 2023 |
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5 Lies We Tell Ourselves
|
Mar 27, 2023 |
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Your Questions About Weight-Loss Medications, ANSWERED
|
Mar 20, 2023 |
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Weight Bias with Dr. Leslie Golden
|
Mar 13, 2023 |
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Moving Past Black-and-White Thinking with Food
|
Mar 06, 2023 |
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What Exactly Is Appetite?
|
Feb 27, 2023 |
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What You Need to Know About Exercise
|
Feb 20, 2023 |
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Should I Consider Bariatric Surgery?
|
Feb 13, 2023 |
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5 Things to Do Before Trying to Lose Weight
|
Feb 06, 2023 |
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Backup Plans: The Key to Success, Ep. 013
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Jan 30, 2023 |
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What's the Best Diet? Ep. 012
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Jan 23, 2023 |
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How Much Weight Do I Need to Lose? Ep. 011
|
Jan 16, 2023 |
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How To Know If You Emotionally Eating And What You Can Do To Stop, Ep #010
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Jan 09, 2023 |
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How To Set A Goal You Can Achieve, Ep #009
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Jan 02, 2023 |
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Medications for Weight Loss with guest, Dr. Angela Fitch, Ep #008
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Dec 26, 2022 |
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How To Keep Your Health While Traveling With A Before, During, And After Plan For Travel, Ep #007
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Dec 19, 2022 |
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14 Tips To Get Started With Exercise, Ep #006
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Dec 12, 2022 |
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Keep up Healthy Habits During the Holidays, Ep #005
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Dec 05, 2022 |
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Not-So-Secret-Secrets To Maintaining Weight Loss, Ep #004
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Nov 28, 2022 |
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Why It's So Hard to Lose Weight, Ep #003
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Nov 21, 2022 |
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How to Stop Overeating at Night, Ep #002
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Nov 14, 2022 |
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Who I am and What An Obesity Physician Does, Ep #001
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Nov 08, 2022 |