Anger Secrets
By Alastair Duhs
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Image by Alastair Duhs
Category: Mental Health
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Rate for this podcast
Subscribers: 2
Reviews: 1
Episodes: 79
Chris
Feb 14, 2023
great tips with good clear formatting in short episodes. I really useful tool for controlling your anger.
Description
The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management.
Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships.
The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships with those they love.
If you're ready to learn how to control your anger and live the calmer, happy and more respectful life you want, this podcast is for you. Join us on the journey to anger management mastery today!
For more information on how to control your anger, visit AngerSecrets.com.
| Episode | Date |
|---|---|
|
78 - 3 Steps To Communicate Effectively With Your Partner
|
Apr 28, 2024 |
|
77 - What Are Your Anger Triggers?
|
Apr 21, 2024 |
|
76 - What Is Healthy Anger?
|
Apr 14, 2024 |
|
75 - The No. 1 Thing That Makes A Relationship Successful
|
Apr 07, 2024 |
|
74 - How To Rebuild Your Relationship After Separation
|
Mar 31, 2024 |
|
73 - Mastering Anger In Relationships
|
Mar 24, 2024 |
|
72 - The Art of Relationship Repair
|
Mar 17, 2024 |
|
71 - Don't Sweat The Small Stuff!
|
Mar 10, 2024 |
|
70 - Beware! Hidden Killers Of Your Relationship Revealed!
|
Mar 03, 2024 |
|
69 - Transforming Relationships Through Active Listening
|
Feb 25, 2024 |
|
68 - Why Do You Want To Control Your Anger?
|
Feb 18, 2024 |
|
67 - How To Stop Being So Defensive In Your Relationship
|
Feb 11, 2024 |
|
66 - Encore: How To Take Responsibility For Your Actions
|
Feb 04, 2024 |
|
65 - Why Therapy Won't Help With Anger Issues: Katie's Story
|
Jan 28, 2024 |
|
64- Stop Trying To Be Right All Of The Time
|
Jan 21, 2024 |
|
63 - 3 Tips To Build A Better Relationship
|
Jan 14, 2024 |
|
62 - Why Do I Get Angry So Fast?
|
Jan 07, 2024 |
|
61 - Encore: 6 Easy Tips To Control Your Anger
|
Dec 31, 2023 |
|
60 - 5 Simple Tips To Manage Anger Over Christmas
|
Dec 24, 2023 |
|
59 - 5 Reasons Not To Do An Anger Management Program
|
Dec 17, 2023 |
|
58 - I Need More Tools: Paul's Story
|
Dec 10, 2023 |
|
57 - Alcohol and Anger Management
|
Dec 03, 2023 |
|
56 - Three Simple Strategies For Controlling Anger
|
Nov 26, 2023 |
|
55 - ENCORE: What Is Abuse And Violence?
|
Nov 19, 2023 |
|
54 - Resolving Relationship Conflict: 3 Simple Tips
|
Nov 12, 2023 |
|
53 - My Wife Was Speechless: Cameron's Story
|
Nov 05, 2023 |
|
52 - Is Your Anger Affecting Those You Love?
|
Oct 29, 2023 |
|
51 - You Create Your Anger
|
Oct 22, 2023 |
|
50 - The Key To Anger Management
|
Oct 15, 2023 |
|
49 - Anger Just Does Not Work
|
Oct 08, 2023 |
|
48 - I Wish I Could Take It Back: Leon's Story
|
Oct 01, 2023 |
|
47 - Escape the Blame Game
|
Sep 24, 2023 |
|
46 - Do Anger Management Programs Work?
|
Sep 17, 2023 |
|
45 - Relationship Behaviors That Lead To Divorce
|
Sep 10, 2023 |
|
44 - Seven Tips For Making An Apology That Works
|
Sep 03, 2023 |
|
43 - How To Solve Problems With Your Partner
|
Aug 27, 2023 |
|
42 - The Power Of Compassion
|
Aug 20, 2023 |
|
41 - How To Control Anger Immediately
|
Aug 13, 2023 |
|
40 - Are Arguments Normal In A Relationship?
|
Aug 06, 2023 |
|
39 - How Do I Stop Getting Angry?
|
Jul 30, 2023 |
|
38 - How To Be More Vulnerable With Your Partner
|
Jul 23, 2023 |
|
37 - The Masks That Men Wear
|
Jul 16, 2023 |
|
36 - Five Tips To Become A Better Listener
|
Jul 09, 2023 |
|
35 - Making Marriage Work
|
Jul 02, 2023 |
|
34 - How Anger Can Destroy Your Life
|
Jun 25, 2023 |
|
33 - What Is Anger, Abuse and Violence? (A Recap)
|
Jun 18, 2023 |
|
32 - Navigating Conflict In Relationships
|
Jun 11, 2023 |
|
31 - How To Take A Time-Out Effectively
|
Jun 04, 2023 |
|
30 - How To Be Happier
|
May 28, 2023 |
|
29 - Tony's Journey Of Change
|
May 21, 2023 |
|
28 - The Power of Forgiveness
|
May 14, 2023 |
|
27 - How Angela Is Breaking The Cycle Of Abuse
|
May 07, 2023 |
|
26 - Stop Being So Judgmental!
|
Apr 30, 2023 |
|
25 - What Is Emotional Abuse?
|
Apr 23, 2023 |
|
24 - Is Anger A Choice?
|
Apr 16, 2023 |
|
23 - It's Never Too Late To Control Your Anger: Michael's Story
|
Apr 09, 2023 |
|
22- Creating Stronger Relationships: Embracing the Winner's Triangle
|
Apr 02, 2023 |
|
21 - Transforming Toxic Relationships: Breaking Free from the Drama Triangle
|
Mar 26, 2023 |
|
20 - The Cost of Uncontrolled Anger: Colin's Story
|
Mar 19, 2023 |
|
19 - Three Tips For Building Self-Awareness
|
Mar 12, 2023 |
|
18 - Anger: FAQ
|
Mar 05, 2023 |
|
17 - How Not To Take Things Personally
|
Feb 26, 2023 |
|
16 - The Magic Six Hours
|
Feb 19, 2023 |
|
15 - The Power Of Active Listening
|
Feb 12, 2023 |
|
14 - Three Steps To Transform Your Relationship
|
Feb 05, 2023 |
|
13 - Do Online Anger Management Programs Work?
|
Jan 29, 2023 |
|
12 - Five Signs You Have An Anger Issue
|
Jan 22, 2023 |
|
11 - The ABC Model Of Anger Management
|
Jan 15, 2023 |
|
10 - Three Secrets To Successful Communication
|
Jan 08, 2023 |
|
9 - Anger Management In Relationships
|
Jan 01, 2023 |
|
8 - How To Take Responsibility For Your Actions
|
Dec 25, 2022 |
|
7 - Six Easy Tips To Control Your Anger
|
Dec 18, 2022 |
|
6 - What Is Abuse And Violence?
|
Dec 11, 2022 |
|
5 - The Myths And Lies We Tell Ourselves About Anger
|
Dec 04, 2022 |
|
4 - How to Recognize Your Anger Triggers
|
Nov 27, 2022 |
|
1 - Welcome To The Anger Secrets Podcast!
|
Nov 20, 2022 |
|
2 - What Is Anger?
|
Nov 20, 2022 |
|
3 - The Three Keys To Anger Management
|
Nov 20, 2022 |
|
0 - Anger Secrets Trailer
|
Oct 11, 2022 |