Let's Heal Already Podcast

By J.R.

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Image by J.R.

Category: Mental Health

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Episodes: 44

Description

The Let’s Heal Already Podcast is a podcast for the sometimes-impatient, sometimes-cranky person doing some healing. This podcast will cover ground on a variety of topics from mental wellness and emotional literacy, to Blackness, to masculinity and femininity, to ending misogyny and patriarchy, to last but not least, bisexuality and ending sexual shame.

Episode Date
Who Am I When I Stop Performing an Identity?
Aug 17, 2026
The Cold Loneliness of Adulthood
Aug 04, 2026
Decluttering, fashion & the mind
Jan 08, 2024
How to Handle Being Accepted
Jan 08, 2024
Taraji P Henson, showbiz, and toxic positivity
Dec 25, 2023
Unpacking Black Boyhood w/Mel
Dec 23, 2023
The Human Bill of Rights
Dec 11, 2023
Laughing Through the Winter Blues w/Rob
Dec 04, 2023
10 Green Flags That It's Safe To Be Vulnerable
Nov 27, 2023
Coping With Rejection w/DJ Dimple
Nov 20, 2023
Use That PTO For Your Mental Health
Nov 13, 2023
Questioning Then Deconstructing Identity
Nov 06, 2023
Signs of Emotional Safety w/ Patrice Bryan
Jun 12, 2023
thoughts on being the bigger person
Jun 05, 2023
How I'm Feeling About the New Book & Asking For Needs
May 29, 2023
feeling sad because of white supremacy | Patriarchal Violence
May 15, 2023
How To Say I'm Sorry
May 15, 2023
Learning My Limits...and a big announcement!
May 08, 2023
Pros and Cons of Going To Therapy
May 01, 2023
Happy Lesbian Visibility Day w/ Lizzy Lesbiana! | The People's Lesbian Podcast 🌈💗💜🤍❤
Apr 24, 2023
Responding to Is Therapy-Speak Making Us Selfish?
Apr 17, 2023
Low-key Signs of Sexual Shame
Apr 10, 2023
Talking Disability and Bisexuality in the LGBTQ+ Community
Apr 03, 2023
Is It Worth It To Make a 5 Year Plan Right Now
Mar 27, 2023
Working on the Bisexuality+ & Christianity Pamphlet for the BRC #BiVisibilityDay
Mar 20, 2023
Social Anxiety | Being Black Living with Mental Illness
Mar 13, 2023
Toxic Age Gaps & Power Imbalances in Relationships Power & Consent
Mar 06, 2023
Do I Have A Savior Complex? How To Heal Broken Bird Syndrome
Feb 27, 2023
What does misogyny cost? Let's discuss
Feb 20, 2023
Black Bisexual & Pansexual Men Discuss Ending misogyny, Patriarchal Women & Ashy Black Twitter
Feb 13, 2023
Something they don't tell you before beginning a self love & healing journey + notes on being "good enough"
Feb 06, 2023
Why I no longer care about being a good person | My Joker Origin Story
Jan 30, 2023
get in loser, we're breaking down gifted kid syndrome
Jan 23, 2023
Signs You Have Sexual Shame & Am I a Simp?
Jan 16, 2023
Black Mental Health Advocates Respond to The Body Keeps The Score
Jan 09, 2023
Pro Athletes, Gym Culture & The Invisibility of Eating Disorders in Men
Jan 02, 2023
Am I an empath? | Social Media Boundaries (for sensitive people)
Dec 26, 2022
People Will Get Mad At You For Going To Therapy & Addressing Generational Trauma
Dec 19, 2022
Asking For Needs Can Be Hard & Unlearning Misogyny Did wonders For My Mental Health
Dec 12, 2022
Mental Wellness Chat Jonathan M Lassiter PhD – A Conversation w/a Black Therapist
Dec 05, 2022
The Best Way to Use the Feeling Wheel by Dr. Gloria Wilcox
Nov 28, 2022
Do Our Parents Need Therapy?
Nov 21, 2022
Is Healing Gendered?
Nov 14, 2022
Let's Heal Already Podcast Trailer
Nov 13, 2022