ADHDFest
By Tara Pratt
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Image by Tara Pratt
Category: Self-Improvement
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Episodes: 132
Description
Inspiration, empathy and acceptance for the late diagnosed (or undiagnosed) woman with Adult ADHD ✨
Add in a sprinkle of the secret to life... (the Law of Attraction) and you have ADHDFest! 🎉 - the podcast where we find our fire and find our flow, together 🔥🙌.
✨You can join our Exclusive Body Doubling Club here: Join the Membership✨
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
"Could I be AUDHD?" 🤔
|
May 01, 2025 |
|
Becoming My Authentic Self with ADHD 😊🙌
|
Apr 11, 2025 |
|
Dopamine & Manifesting Your Dream Life ✨
|
Mar 28, 2025 |
|
🔥This Secret Weapon Fights ADHD Sleep Problems and Fatigue 😩
|
Mar 21, 2025 |
|
🙌 It's Time to Reclaim Your Mornings 🌼✨
|
Mar 14, 2025 |
|
How I Built Consistency in February 🚀
|
Mar 07, 2025 |
|
The Final Episode - Day 31: Book Club
|
Feb 27, 2025 |
|
Do you deserve a Maid? 🤔Day 30: Book Club
|
Feb 26, 2025 |
|
Support or Skill? Day 29: How to Keep House While Drowning
|
Feb 25, 2025 |
|
Day 28 ✨: Book Club! How to Keep House While Drowning
|
Feb 24, 2025 |
|
Day 27: ADHD Book Club ❤️ - How to Keep House While Drowning
|
Feb 23, 2025 |
|
Day 26 🎉: How to Keep House While Drowning - Book Club
|
Feb 22, 2025 |
|
Day 25 ❤️: Book Club - How to Keep House While Drowning
|
Feb 21, 2025 |
|
Day 24: Book club! ✨ How to Keep House While Drowning
|
Feb 20, 2025 |
|
Day 23 🙌: Book Club - How to Keep House While Drowning
|
Feb 19, 2025 |
|
Day 21 & 22: How to Keep House While Drowning Book club
|
Feb 18, 2025 |
|
Day 20: How to Keep House While Drowning Book Club
|
Feb 17, 2025 |
|
Day 19: Book Club 🙌 How to Keep House While Drowning
|
Feb 16, 2025 |
|
Days 17 & 18: Book Club ✨- How to Keep House While Drowning
|
Feb 15, 2025 |
|
Day 16: ADHD Book Club - How to Keep House While Drowning
|
Feb 14, 2025 |
|
Day 15: ADHD Book club - How to Keep House While Drowning
|
Feb 13, 2025 |
|
Days 13 & 14: Book Club - How to Keep House While Drowning
|
Feb 12, 2025 |
|
Day 12: Book Club - How to Keep House While Drowning
|
Feb 11, 2025 |
|
Day 11: How to Keep House While Drowning Book Club
|
Feb 10, 2025 |
|
Day 10: How to Keep House While Drowning Book Club
|
Feb 09, 2025 |
|
Day 8 and 9: How to Keep House While Drowning Book Club
|
Feb 08, 2025 |
|
Day 7: House to Keep House While Drowning
|
Feb 07, 2025 |
|
Day 6: How to Keep House While Drowning Book Club
|
Feb 06, 2025 |
|
Day 5: How to Keep House While Drowning Book Club
|
Feb 05, 2025 |
|
Day 4: How to Keep House While Drowning Book Club
|
Feb 04, 2025 |
|
Day 3: How to Keep House While Drowning Book Club
|
Feb 03, 2025 |
|
Day Two - How to Keep House While Drowning 🙌
|
Feb 02, 2025 |
|
How to Keep House While Drowning: ADHD Book Club - Day One 🙌✨
|
Feb 01, 2025 |
|
ADHD Time Blindness Tips that Work with your Brain 🧠
|
Jan 31, 2025 |
|
Align Your Energy for Manifestation Success 🌟
|
Jan 24, 2025 |
|
ADHD and Friendships: Finding Your People 🤝
|
Jan 17, 2025 |
|
Reflect & Recharge: Recalibration for your ADHD 🌟
|
Jan 10, 2025 |
|
Know your ADHD in 2025 ✨🎉
|
Jan 03, 2025 |
|
Diary of an ADHD Burnout 3 📓
|
Dec 20, 2024 |
|
ADHD Self-Care - What actually helps? 🌟
|
Dec 13, 2024 |
|
Top ADHD Tools to Gift Yourself this Christmas🎁
|
Dec 06, 2024 |
|
Manifestation Magnet: Step into Your Most Magnetic Self ✨
|
Nov 29, 2024 |
|
The Christmas Survival Guide for ADHD Minds 🎄
|
Nov 22, 2024 |
|
Boosting Focus During the Dark Months 🌘
|
Nov 15, 2024 |
|
Create your Morning Routine for Manifestation ✨
|
Nov 08, 2024 |
|
Beat Seasonal Overwhelm and ADHD 🍂
|
Nov 01, 2024 |
|
Announcement! 🎉✨
|
Oct 26, 2024 |
|
Supplementing ADHD ✨- Shortcuts to Symptom Support 🎉
|
Oct 25, 2024 |
|
You can use this Free Tool to Unlock a Huge Mindset Shift Like I did 🙌🎉
|
Oct 18, 2024 |
|
Juggling Family Life and the Division of Household Chores with Adult ADHD 🧼
|
Oct 11, 2024 |
|
✨Before and After✨ What Changed Since my Adult ADHD Diagnosis?
|
Oct 04, 2024 |
|
“But You Don’t Look Neurodivergent?” ADHD Masking and How I’m Navigating It 💫
|
Sep 27, 2024 |
|
Trusting Your Gut with ADHD: When to Push Through and When to Listen 🌟
|
Sep 20, 2024 |
|
How I Tamed Emotional Overload with ADHD (And You Can Too!) 🎢💡
|
Sep 13, 2024 |
|
Manifest Your Best Life: Mastering Delayed Gratification with ADHD ✨
|
Sep 06, 2024 |
|
How I found my Calm with Adult ADHD 🤔
|
Aug 30, 2024 |
|
Part ✌️: Rating ADHD hacks from the internet✨
|
Aug 23, 2024 |
|
Rating ADHD hacks from the internet ✅🙌
|
Aug 16, 2024 |
|
ADHD Affirmations - How to reprogram your Subconscious Beliefs 🙌✨
|
Aug 09, 2024 |
|
Real Time Declutter a Problem Area || ADHD Body Doubling ✨
|
Aug 02, 2024 |
|
✨ Unlock the Secret to Willpower with ADHD 🙌
|
Jul 26, 2024 |
|
If I could only share 5 things since my ADHD Diagnosis....
|
Jul 19, 2024 |
|
How to Get Back on Track 🙌 - ADHD Edition
|
Jul 12, 2024 |
|
Creating Your Support System with ADHD 🙌
|
Jul 05, 2024 |
|
✨My Guided ADHD Meditation to Clear Brain Fog and Enhance Mental Clarity🙌
|
Jun 28, 2024 |
|
Two ADHD Time Management and Productivity Tools I LOVE ❤️🙌
|
Jun 21, 2024 |
|
✨The 3 Minute Hack I use to Prevent ADHD Paralysis
|
Jun 14, 2024 |
|
ADHD Stimulant Medication: Everything Helpful I Did During Titration
|
Jun 12, 2024 |
|
✨I don't know who needs to hear this but.....
|
Jun 07, 2024 |
|
The Truth about ADHD 🤔
|
May 31, 2024 |
|
Is this ADHD or just me?
|
May 24, 2024 |
|
📩Send this to your boss 🧠ADHD Work Edition
|
May 17, 2024 |
|
Home Hacks: My ADHD Friendly Home ✨
|
May 10, 2024 |
|
🙌Building Consistency Around Your ADHD ✨
|
May 03, 2024 |
|
"Speak to the Universe" for Emotional Regulation in ADHD
|
Apr 26, 2024 |
|
ADHD Misinformation in the Media: Joe Wicks and the bigger picture
|
Apr 19, 2024 |
|
ADHD Task Paralysis: Most Effective Hack
|
Apr 05, 2024 |
|
✨Your Neurotype has Nothing to do with your Worth🧠
|
Mar 29, 2024 |
|
✨Crystal Healing & ADHD✨
|
Mar 22, 2024 |
|
Adult ADHD & Parenting: What Matters Most?
|
Mar 15, 2024 |
|
✍️Success Stories of an ADHD Burnout😮💨
|
Mar 08, 2024 |
|
Diary of an ADHD Burnout 😮💨✍️
|
Mar 01, 2024 |
|
An ADHD Dopamine Menu: Why you need one and How to Use it 🙌🔥
|
Feb 23, 2024 |
|
4 Simple Steps to Make New Habits Easy 🙌🎉
|
Feb 16, 2024 |
|
The Secret Strategy I Used to Create My Successful Start Up Business (with ADHD)
|
Feb 09, 2024 |
|
Boost Your Energy Levels and Lift Your Spirits 🙌🔥🥰
|
Feb 02, 2024 |
|
FREE Bonus Body Doubling Club: Whole House Speed Clean with me! || ADHD Accountability
|
Feb 01, 2024 |
|
Why People Pleasing in ADHD leads to Overwhelm and How to Stop!😊
|
Jan 26, 2024 |
|
Squash the Inner Critic & Boost your Inner Cheerleader! 🎉 ADHD & LOA Edition
|
Jan 19, 2024 |
|
My Secret Trick that Transforms Work into Play! 🪄
|
Jan 12, 2024 |
|
8 Easy, Fun Mindset Hacks to Achieve your Goals with ADHD
|
Jan 05, 2024 |
|
New Year, KNOW you! Finding your flow in 2024🔥 ADHD Edition
|
Dec 29, 2023 |
|
Boost Your Manifestations AND Improve your ADHD Symptoms by using ADHD and LOA...together!
|
Dec 22, 2023 |
|
What is the difference between ADHD Paralysis and Executive Dysfunction? ADHDFest Micropod (10mins)
|
Dec 15, 2023 |
|
A Free, Easy, Effortless Way to Improve Your ADHD Symptoms
|
Dec 08, 2023 |
|
"You are broken and need to be fixed" - and other toxic messaging for ADHD
|
Dec 01, 2023 |
|
10 minute Minisode: ADHD Symptoms in Adults and the ASRS form explained
|
Nov 24, 2023 |
|
ADHD Medication Alternatives During the UK Shortage and My Personal Experience of Stimulants
|
Oct 23, 2023 |
|
Part 2: What I Learned from Francesca Amber and Steven Bartlett's Live events and How You Can Use it to Help Your ADHD
|
Oct 13, 2023 |
|
What I Learned from Francesca Amber and Steven Bartlett's Live events and How You Can Use it to Help Your ADHD
|
Oct 06, 2023 |
|
Deep Dive on RSD (Rejection Sensitive Dysphoria): Back to ADHD Basics || Ep 1
|
Sep 29, 2023 |
|
Manifesting with ADHD || Episode 2 🔥
|
Sep 22, 2023 |
|
Combat ADHD Executive Dysfunction with This...
|
Sep 15, 2023 |
|
All the ways ADHD has affected my life today - do you do this?
|
Sep 08, 2023 |
|
80% of Adult ADHDer's Suffer with this Sleep Problem
|
Aug 25, 2023 |
|
Set Your End of Year Goals the ADHD way (a real time workshop!)
|
Aug 18, 2023 |
|
Harness Your HyperFocus 🔥 || ADHDFest
|
Aug 11, 2023 |
|
ADHD Hacks: Automate Your Life with Ease
|
Aug 04, 2023 |
|
So what's great about ADHD?🔥 Inspiration and Motivation When You Need some
|
Jul 28, 2023 |
|
Make Your ADHD Life Easier - A Simple Strategy to Get Out of Your Own Way
|
Jul 24, 2023 |
|
How Sound Baths/Gong Baths help with ADHD Overwhelm and Burnout
|
Jul 07, 2023 |
|
My ADHD Story and some interesting studies....
|
Jun 30, 2023 |
|
Hate Meditation? Here's how to get all of the benefits without all the effort: My ADHD friendly alternative
|
Jun 16, 2023 |
|
Why ADHD Can Make You Vulnerable to Narcissists and How to Protect Yourself
|
Jun 09, 2023 |
|
ADHD Body Doubling: Whole House Clean with me - ADHD motivation and Accountability
|
Jun 05, 2023 |
|
School Holidays as an ADHD Adult & Still winning when there's a change in routine 🔥
|
May 26, 2023 |
|
Masking, Manifesting and the Panorama Fiasco! ADHD Edition
|
May 19, 2023 |
|
Send this to your Partner: How can you support your loved one with ADHD?
|
May 12, 2023 |
|
Are you always late? How to Combat ADHD Time Blindness 🔥🔥🔥
|
May 05, 2023 |
|
Manifesting with ADHD || Episode 1 🔥
|
Apr 28, 2023 |
|
My ADHD hack for deeper connection to your friends and loved ones
|
Mar 31, 2023 |
|
Money Manifestation ADHD style: Energetic spending whilst avoiding the ADHD tax!
|
Mar 24, 2023 |
|
Things You Didn't Know About ADHD - what social media doesn't cover
|
Feb 24, 2023 |
|
The biggest block for the ADHD Entrepreneur & How to Overcome It - (it also works for managing your home)
|
Feb 10, 2023 |
|
Are You Resting Wrong? Surprising ways to restore your energy and avoid ADHD Overwhelm and Burnout
|
Jan 20, 2023 |
|
How to Reduce ADHD Burnout with Cyclical Living (For ANYONE)
|
Jan 13, 2023 |
|
Count your blessings ADHD edition - without Toxic Positivity!
|
Jan 06, 2023 |
|
Protecting Your Energy with Adult ADHD
|
Dec 12, 2022 |
|
Breaking Through Limiting Beliefs with Adult ADHD
|
Dec 02, 2022 |
|
How to Use the Law of Attraction & Self Improvement with ADHD
|
Nov 25, 2022 |
|
Finding your Purpose with Adult ADHD - struggling to find your passion
|
Nov 18, 2022 |
|
ADHDFest Podcast Trailer
|
Nov 15, 2022 |