Healing Growing Evolving
By Carson Kelber
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Image by Carson Kelber
Category: Self-Improvement
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Episodes: 25
Description
A safe space for you to come home to yourself in body, mind, & soul.
Join me, Carson Kelber Holistic Wellness Coach & Trauma Informed Care Practitioner, as I combine my knowledge & expertise with my own lived experiences & intuition to take through you a journey of physical, mental, emotional, & energetic healing, growth, & evolution.
Together let’s peel back the layers, break through all that is holding us back, & meet the versions of ourselves we were destined to be before this world got to us.
| Episode | Date |
|---|---|
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sensitivity is a superpower; thriving as a highly sensitive person
|
Sep 22, 2023 |
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your anger is sacred
|
Aug 09, 2023 |
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i am here now & you are safe with me: meeting & healing your inner child
|
Aug 02, 2023 |
|
get out of your own way: ending self sabotage in your career
|
Jul 26, 2023 |
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get out of your own way: healing self sabotage in relationships
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Jul 19, 2023 |
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get out of your own way: ending self sabotage in your health & wellness
|
Jul 12, 2023 |
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get out of your own way: understanding, identifying, & eradicating self sabotage
|
Jun 28, 2023 |
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hacking your hormones & honoring your seasons: cycle syncing 101 (part 2)
|
Jun 21, 2023 |
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hacking your hormones & honoring your seasons: cycle syncing 101 (part 1)
|
Jun 14, 2023 |
|
learning how to be selfish saved my life
|
Jun 07, 2023 |
|
the dopamine dilemma; drip it don't dump it
|
May 31, 2023 |
|
the gaslight effect; recognizing signs of & recovering from emotional manipulation
|
May 24, 2023 |
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lessons in stepping into your power
|
May 17, 2023 |
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there is nothing wrong with you; moving through & releasing shame
|
May 10, 2023 |
|
presence, acceptance, detachment; the keys to internal freedom
|
Apr 27, 2023 |
|
living beyond the cage; returning to your innate human nature
|
Apr 19, 2023 |
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i feared they'd abandon me, so i abandoned myself
|
Apr 12, 2023 |
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dear dad
|
Apr 02, 2023 |
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it's a man's world... & it's time we burn that sh** to the ground
|
Mar 29, 2023 |
|
ritualize your routines; increasing intentionality & conscious awareness in your day to day habits
|
Mar 22, 2023 |
|
more than mindset; the importance of nervous system regulation in healing & expansion
|
Mar 15, 2023 |
|
long time no chat
|
Mar 08, 2023 |
|
dance like everybody is watching
|
Dec 10, 2022 |
|
let's talk boundaries
|
Nov 21, 2022 |
|
reclaiming my voice
|
Nov 18, 2022 |