The Backstage Bikini Podcast
By Grace Mannion and Jade Hegarty
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Image by Grace Mannion and Jade Hegarty
Category: Fitness
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Subscribers: 1
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Episodes: 48
Description
The ultimate bikini podcast: Bringing you real and raw conversations, insights and information about what it takes to be a bikini athlete.
| Episode | Date |
|---|---|
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Ep. 49 - Jake Watts On Coaching The Bikini Division, Do's & Don'ts, Is It Really Entry Level?
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Apr 25, 2024 |
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Ep .48 Paul Revelia - 1 Bro Pro Show & Ben Weider Review, Ottavia Wins Her Olympia Qualification!
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Apr 12, 2024 |
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Ep. 47 - Arnold Classic Bikini International 2024 Results & Review
|
Mar 07, 2024 |
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Ep. 46 - Lauralie Chapados, Ms. Bikini International & Aldo Paredes On Building A Champion Mindset & Fulfilling Potential
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Feb 19, 2024 |
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Ep. 45 - Competing At A Young Age, Identity & Returning To Stage Whole With The Youngest Bikini Olympian Beatriz Biscaia
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Jan 21, 2024 |
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Ep. 44 - Bret Contreras "The Glute Guy" & Inventor Of The Hip Thrust On All Things Glute Training
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Jan 14, 2024 |
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Ep. 43 - 2023 Recap, The Highs, The Lows & The Lessons
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Dec 22, 2023 |
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Ep. 42 - Bikini To Wellness, The Unspoken Truth With Olympian Allison Testu
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Dec 06, 2023 |
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Ep. 41 - All Things Makeup & Show Day Beauty With Danielle Spencer
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Nov 27, 2023 |
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Ep. 40 - Hormone Replacement Therapy/ FemTest, Fertility & Long Term Health Considerations With Dean St. Mart
|
Nov 16, 2023 |
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Ep. 39 2023 Bikini Olympia Review
|
Nov 09, 2023 |
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Ep. 38 - Bikini Olympia Predictions 2023
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Nov 01, 2023 |
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Ep. 37 - Post-Competing Healing, Discovering and Regaining Your Health With Charly Pickstock
|
Oct 27, 2023 |
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Ep. 36 - Angelica Teixeira: Miss Bikini Olympia, Motherhood & The Journey Of Being A Champion
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Sep 08, 2023 |
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Ep. 35 - SHERU CLASSIC UK BIKINI PRO RESULTS AND REVIEW
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Aug 15, 2023 |
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Ep. 34 - Competing As A Natural Athlete, Turning IFBB Pro & Off Season Weight Gain With Emily Olivia
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Aug 10, 2023 |
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Ep. 33 - Team Elite Physique: The Evolution Of The Bikini Criteria With Adam Bonilla
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Aug 03, 2023 |
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Ep. 32 - Aimee Delgado IFBB Pro & Bikini Olympian: Mindset, Motherhood & Meticulous Hard Work
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Jul 20, 2023 |
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Ep. 31 - Hybrid Training, Overcoming Food Rules & Life Beyond The Bikini With Jess Garrington
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Jul 13, 2023 |
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Ep. 30 - PED's & Peaking For The Bikini Criteria With Joe Jeffery
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Jun 30, 2023 |
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Ep. 29 - Everything You Need To Know As A First Time Bikini Competitor
|
Jun 21, 2023 |
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Ep. 28 - Maureen Blanquisco Ms. Bikini Olympia 2022 - What It Takes To Get To The Top!
|
Jun 09, 2023 |
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Ep. 27 - The Highs & Lows of Competing | Kerry Sextons Journey
|
May 30, 2023 |
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Ep. 26 - New York Pro 2023 Bikini Results & Review
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May 22, 2023 |
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Ep. 25 - 2023 Pittsburgh Pro Bikini Results and Review
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May 15, 2023 |
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Ep. 24 Stress; Nightmare Or Necessary With Ross Byrne
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May 10, 2023 |
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Ep. 23 The Weight of Pro Status: The Highs & Lows Of Turning Pro With Becky Dean
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Apr 27, 2023 |
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Ep. 22 - Calum Raistrick on Turning Pro, Mastering Athlete Mindset and Fostering Resilience in Bodybuilding
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Apr 19, 2023 |
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Ep. 21 - Identity Beyond The Bikini
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Apr 12, 2023 |
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Ep. 20 - 10X Ben Weider Pro Qualifier & 1Bro Pro Show Recap & Review
|
Apr 10, 2023 |
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Ep. 19 - PED'S: Risk Vs. Reward With Cory Hageman
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Apr 04, 2023 |
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Ep. 18 - Body Image, Body Dysmorphia & Therapy
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Mar 28, 2023 |
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Ep. 17 - The Reality Of Competing As A Female: The Good, The Bad & The Controversial With Hannah Wares
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Mar 21, 2023 |
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Ep. 16 - Post Show, Off Season, Expectations & Experiences With Josh McHale
|
Mar 14, 2023 |
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Ep. 15 - Arnold Classic Bikini Recap & Review
|
Mar 07, 2023 |
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Ep. 14 Jasmin Jeffery - The Woman Behind The Work
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Feb 28, 2023 |
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Ep. 13 - Posing, Persistence & Patience With Marnie Al Saraf
|
Feb 20, 2023 |
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Ep. 11 Bikini Mastery: Optimising athlete mindset and performance with Paul Revelia
|
Feb 07, 2023 |
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Ep. 10 - Luke Miller - The Importance Of Female Specificity And Playing The Long Game
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Jan 24, 2023 |
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Ep. 9 - Relentless Pursuit: Amateur to Olympia With Phoebe Hagan
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Jan 19, 2023 |
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Ep. 8 Grace's Solocast - Regaining My Menstrual Cycle Post Prep
|
Jan 11, 2023 |
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Ep. 7 Bikini Olympia 2022 - Results & Review
|
Dec 20, 2022 |
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Ep. 6 Ross Byrne - PED's In The Bikini Division
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Dec 08, 2022 |
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Ep. 5 Phoebe Goodwin - Amateur to IFBB Pro & Everything In Between
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Dec 01, 2022 |
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Ep.4 Grace's Solocast - Growth Outside Of Your Physique
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Nov 27, 2022 |
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Ep.3 Jade’s Solocast - Plans not going to plan.
|
Nov 24, 2022 |
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Ep 2. Paul Standell - Understanding Post-Prep Psychology & Controlling The Uncontrollable.
|
Nov 17, 2022 |
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Ep 1. Introducing The Backstage Bikini Podcast
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Nov 15, 2022 |