Power To The People Pleasers
By Amy Ballantyne
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Category: Self-Improvement
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Episodes: 121
Description
Do you constantly put everyone else's interests ahead of your own? You might be a chronic People Pleaser! Join Executive Coach Amy Ballantyne every week for practical discussions on how to say no (and mean it) and put yourself first. Fortify your mindset, beliefs and face the fears that are holding you back from feeling empowered and living your very best life!
| Episode | Date |
|---|---|
|
Unapologetically You: 3 Strategies to Break the Chains of People Pleasing
|
Feb 11, 2026 |
|
Cycle Breaker: Changing the Narrative of the Disempowering Script
|
Dec 17, 2025 |
|
Using the Enneagram in the Workplace
|
Dec 03, 2025 |
|
Step Out of Toxic Relationships at Home and at Work
|
Nov 19, 2025 |
|
How Leaders Can Reduce the People Pleasing and Burnout of Their Staff
|
Nov 05, 2025 |
|
Is People Pleasing Your Strategy for Not Feeling Good Enough?
|
Oct 22, 2025 |
|
How to Stop Over Identifying As a People Pleaser
|
Oct 08, 2025 |
|
Strengthening the Pause Before Saying Yes
|
Sep 17, 2025 |
|
Mastering the Mind Body Connection: A New Path Out of Anxiety
|
Aug 20, 2025 |
|
Stepping Into Courage & Leaving People Pleasing Behind
|
Aug 06, 2025 |
|
From People Pleasing to Power Moves: How Women Can Reclaim Their Voice in Healthcare & Beyond
|
Jul 23, 2025 |
|
Solving People Pleasing through Shadow Work
|
Jun 11, 2025 |
|
Approval Isn't Success: The People Pleasing Wake Up Call
|
May 21, 2025 |
|
From People Pleasing to Book Writing
|
Apr 23, 2025 |
|
Empowering Kids with Mindfulness
|
Apr 09, 2025 |
|
Unlocking the Hidden Super Powers of Your Work Force
|
Mar 26, 2025 |
|
Improving Self Image Can Decrease People Pleasing
|
Mar 12, 2025 |
|
On The Other Side: The Story of Resilience
|
Feb 26, 2025 |
|
The Empathy Edge: Navigating People Pleasing with Emotional Intelligence
|
Feb 12, 2025 |
|
Boundaries in Business & Life
|
Jan 29, 2025 |
|
Lean into Your Greatness
|
Jan 15, 2025 |
|
Overcoming Obstacles & Owning Your Path
|
Jan 01, 2025 |
|
Cultivating a Positive Mindset
|
Dec 18, 2024 |
|
The Burnout Trap: How to Break the Cycle
|
Dec 11, 2024 |
|
Understanding Yourself with Human Design
|
Dec 04, 2024 |
|
Change May be Scary: Helping People Move Forward
|
Nov 27, 2024 |
|
Liked, But Lonely: How to Stop People Pleasing & Find Real Connections
|
Nov 06, 2024 |
|
Get In Touch with Your Intuition To Stop People Pleasing
|
Oct 30, 2024 |
|
Change Won't Happen Overnight
|
Oct 09, 2024 |
|
Martyrdom Isn't Living
|
Sep 18, 2024 |
|
Managing Your Energy as a Perfectionist and Over-Achiever
|
Sep 11, 2024 |
|
Unlearning the Culture of Putting Yourself Last
|
Sep 04, 2024 |
|
From Trauma to Purpose: Tapping into Resilience & Strength
|
Jul 31, 2024 |
|
Overcoming Extreme Self Expectations
|
Jul 24, 2024 |
|
People Pleasing for Peace
|
Jul 03, 2024 |
|
The Relationship Between People Pleasing and Your Health
|
Jun 26, 2024 |
|
Break the Chain of Expectations
|
Jun 17, 2024 |
|
Your Guide To Stop Settling
|
Jun 12, 2024 |
|
Are You Stuck In Your Patterns?
|
Jun 05, 2024 |
|
The Success Illusion
|
May 29, 2024 |
|
Job Hunting: How People Pleasing is Detrimental
|
May 22, 2024 |
|
Are You In a Funk? Uncovering Positivity Hacks
|
May 15, 2024 |
|
Happiness is an Inside Job
|
May 08, 2024 |
|
Feeling Empty While Pleasing Others?
|
May 01, 2024 |
|
Trying to Be Everything to Everyone?
|
Apr 24, 2024 |
|
Rewrite Your Story
|
Apr 17, 2024 |
|
From Losing Your Identity to Becoming Resilient
|
Apr 10, 2024 |
|
Yes to Me: Overcoming Alcohol and People Pleasing
|
Apr 03, 2024 |
|
Appetite for Approval: Navigating People Pleasing & Eating Disorders
|
Mar 27, 2024 |
|
Healing the Problems We Face, From the Core
|
Mar 20, 2024 |
|
3 Unusual Strategies to Reduce Burnout with Amy Ballantyne
|
Mar 13, 2024 |
|
What Are Your Saboteurs?
|
Mar 06, 2024 |
|
Mobility Matters: Making Movement Simple
|
Feb 28, 2024 |
|
Revelations of Self Sabotage & Self Medicating
|
Feb 21, 2024 |
|
Inspiring People To Joy
|
Feb 14, 2024 |
|
"What Did I Do Wrong?"
|
Feb 07, 2024 |
|
Transforming People Pleasing into Empowering Relationships
|
Jan 31, 2024 |
|
Struggling with Stress & Overwhelm of Future Events?
|
Jan 24, 2024 |
|
Mom Guilt - The Pressure is Real
|
Jan 17, 2024 |
|
Embrace Your Authentic Self
|
Jan 10, 2024 |
|
Is It Time to Design the Life You Desire?
|
Jan 03, 2024 |
|
How to Become a Present & Conscious Parent
|
Dec 27, 2023 |
|
Stepping into Your Power
|
Dec 20, 2023 |
|
Most Important Secret to Success: Mindset (And How to Master It)
|
Dec 06, 2023 |
|
Anxious & Introverted: Finding a Path to Success
|
Dec 01, 2023 |
|
Is The Person You Love a People Pleaser?
|
Nov 29, 2023 |
|
Letting Go Of What Other People Think
|
Nov 22, 2023 |
|
Have You Lost Yourself?
|
Nov 15, 2023 |
|
The Link Between Chronic Pain and People Pleasing
|
Nov 08, 2023 |
|
The Layers of High Functioning Anxiety
|
Nov 01, 2023 |
|
Overcoming Imposter Syndrome with Amy Ballantyne
|
Oct 25, 2023 |
|
Breaking the Pattern of Negativity
|
Oct 18, 2023 |
|
Do You Feel Like Your Health Isn't Worth Investing In?
|
Oct 11, 2023 |
|
Are You Being Too Kind with Linda Ockwell-Jenner
|
Oct 04, 2023 |
|
The Power of Giving Yourself Permission
|
Sep 27, 2023 |
|
Are You Giving Others Too Much Power Over How You Feel?
|
Sep 20, 2023 |
|
Unsure of What You Want In Life?
|
Sep 13, 2023 |
|
Worried You Are Not Enough?
|
Sep 06, 2023 |
|
People Pleasing and the Role of the Subconscious
|
Aug 30, 2023 |
|
How People Pleasing Shows Up For Those With ADHD
|
Aug 23, 2023 |
|
How to Lose Weight When You Love Food
|
Aug 16, 2023 |
|
How to Increase Your Family Connection
|
Aug 09, 2023 |
|
Are You Ready to Unmask and Tune into Your Intuition?
|
Aug 02, 2023 |
|
Are You Looking for More Health and Happiness?
|
Jul 26, 2023 |
|
Is People Pleasing Getting You Nowhere in Relationships?
|
Jul 19, 2023 |
|
How to Overcome Toxic Perfectionism with Kristina Mand-Lakhiani
|
Jul 12, 2023 |
|
How to Get Out of Your Own Way
|
Jul 05, 2023 |
|
The Gift of Holding People Accountable
|
Jun 28, 2023 |
|
Are You Stuck in the Spiral of Not Feeling Good Enough?
|
Jun 21, 2023 |
|
How to Get Back to Alignment and Connection Within
|
Jun 14, 2023 |
|
How Guilt Robs Ourselves & Others of Joy
|
Jun 07, 2023 |
|
Is It Time For Self Reinvention?
|
May 31, 2023 |
|
Are You A Highly Sensitive Man?
|
May 24, 2023 |
|
When Things Are Missing In Your Life
|
May 17, 2023 |
|
The Power of Authentic Branding
|
May 10, 2023 |
|
Are You In The Weight Loss Shame Spiral?
|
May 03, 2023 |
|
Are You Living Your Life on Autopilot?
|
Apr 26, 2023 |
|
Who Do I Want To Become?
|
Apr 19, 2023 |
|
How Helping Others Can Energize You
|
Apr 12, 2023 |
|
How Perfectionsim Takes People Down
|
Apr 05, 2023 |
|
How to Take Back Control of Your Time
|
Mar 29, 2023 |
|
Why Do Boundaries Have To Be So Hard?
|
Mar 22, 2023 |
|
Being Polite Doesn't Mean You Have To Be A Doormat
|
Mar 15, 2023 |
|
Are You Willing To Do What It Takes to Be Healthy?
|
Mar 08, 2023 |
|
So You Want to Make It Big on TikTok?
|
Mar 01, 2023 |
|
How to Stop Taking On Other People's Energy
|
Feb 22, 2023 |
|
The Negative Consequences of People Pleasing at Home & Work
|
Feb 15, 2023 |
|
The Stories We Tell Ourselves
|
Feb 08, 2023 |
|
Conquer Obstacles Holding You Back in Life
|
Feb 01, 2023 |
|
The Power of Self Leadership: Create the Life You Want
|
Jan 25, 2023 |
|
Breaking the Cycle of Self Sacrifice
|
Jan 18, 2023 |
|
Ask Better Questions: Build More Meaningful Connections
|
Jan 10, 2023 |
|
Being Bold & Unapologetic in Business & Life
|
Jan 04, 2023 |
|
How to Set Boundaries
|
Dec 28, 2022 |
|
Finding Your Purpose After Trauma
|
Dec 20, 2022 |
|
Break the Cycle of Bad Habits
|
Dec 14, 2022 |
|
Are You Being Judged?
|
Dec 06, 2022 |
|
It's Not Your Job To Make Others Happy
|
Nov 30, 2022 |
|
How Perfectionism Hurts Us All
|
Nov 24, 2022 |
|
Power To The People Pleasers (Trailer)
|
Nov 15, 2022 |
|
How to FIX Hormonal Imbalances for GOOD!
|
Nov 15, 2022 |