The Fitness Circus Podcast
By Sara-May Monaghan
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Image by Sara-May Monaghan
Category: Health & Fitness
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Subscribers: 1
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Episodes: 4
Description
A podcast about recreational studio-based pole dancing and aerial arts. Hosted by me, Sara-May, a pole and lyra instructor, personal trainer, IPSF certified judge and coach, and currently a full-time uni student, studying Physiotherapy.
| Episode | Date |
|---|---|
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Episode #4: Handsprings, pole progression and injury prevention with Justine McLucas
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Mar 07, 2023 |
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Episode #3: What can the recreational pole and aerial industries do to reduce injury rates in our students?
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Feb 16, 2023 |
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Episode #2: Is there an ideal class structure for a pole or aerial class?
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Nov 24, 2022 |
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Episode #1: Australian pole and aerial studios: who do term-based, graded class structures really serve?
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Nov 17, 2022 |