Run Your Story Podcast
By Allison Gaillard
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Image by Allison Gaillard
Category: Running
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Episodes: 165
Description
Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
| Episode | Date |
|---|---|
|
Anna Arsenault - "Telling somebody is really important"
|
Dec 10, 2025 |
|
Rita Kennedy - "You gotta start somewhere"
|
Dec 03, 2025 |
|
Karl Meltzer - "Live first, die later"
|
Nov 26, 2025 |
|
Rachel Entrekin - "I don't have to do this, I get to do this"
|
Nov 19, 2025 |
|
Allie Eslava Taylor - "I don't care where you are in life, you can always begin to change it right now"
|
Nov 12, 2025 |
|
Jennifer Cooley - "Perseverance"
|
Nov 05, 2025 |
|
Jeff Weiss (Author: Racing Against Time) - "Don't place mental limits on yourself"
|
Oct 29, 2025 |
|
Bob Becker - "Never stop"
|
Oct 22, 2025 |
|
Mark Kirstein (Manci's Run-Walk Social) - "If they can do it, I can do it"
|
Oct 15, 2025 |
|
Jared Beasley (Author: The Endurance Artist) - "There's always going to be a huge backstory to everybody's story."
|
Oct 08, 2025 |
|
Susan Hilton and Brenda Elliff - "There's never an empty finish line"
|
Oct 01, 2025 |
|
Beka Dollar - "We all have our own hard and we can do hard things"
|
Sep 24, 2025 |
|
Mark Carroll - "You get to choose your attitude"
|
Sep 17, 2025 |
|
Stacy Ring - "Strength and Resilience"
|
Sep 10, 2025 |
|
Brandon Guy - "Just turn the doorknob"
|
Sep 03, 2025 |
|
Suzie Wilder - "Don't beat up on yourself"
|
Aug 26, 2025 |
|
Ann Jackson - "Find a friend or a group to run with"
|
Aug 20, 2025 |
|
Cecilia Schmierer - "Just get out there and do what you need to do"
|
Aug 13, 2025 |
|
Shawn McDaniel - "Continue to run forward, continue to press hard, continue to do well."
|
Aug 06, 2025 |
|
Kimmie Blaich - "I. Can. Handle. This."
|
Jul 30, 2025 |
|
Mike Wattigny - "Summer miles lead to Fall smiles!"
|
Jul 23, 2025 |
|
Rebecca Nicole Butler - "Just keep going"
|
Jul 16, 2025 |
|
Jacob Plocher - "Don't tell yourself that this is all that you can do"
|
Jul 09, 2025 |
|
Elizabeth Kalifeh Waters - "I'm so much stronger than I ever thought I could be"
|
Jul 02, 2025 |
|
Stefan Clayton - "You gotta do what you are capable of doing and then build from there"
|
Jun 25, 2025 |
|
Morgan Walker - "Running helped me stay connected to the present reality"
|
Jun 18, 2025 |
|
Greg Phillips (Author: Into the Storm) - "We can do a lot more than we think we can"
|
Jun 11, 2025 |
|
Andra Bruce - "Get your butt up and go!"
|
Jun 04, 2025 |
|
Rachael McRae - "I really can do a whole lot more than I thought I could"
|
May 28, 2025 |
|
Hilary Scheinuk - "Put shoes on your feet!"
|
May 21, 2025 |
|
Chris Moorer (Spring Hill Bootcamp) - "It's you vs. you"
|
May 14, 2025 |
|
Jackson Heckert (Bubbles) - "If you can do it, do it!"
|
May 07, 2025 |
|
Sarah Hopton - "Get out there!"
|
Apr 30, 2025 |
|
Dr. Justin Southall (Eastern Shore Chiropractic) - "You gotta crawl before you walk"
|
Apr 23, 2025 |
|
Janie and Gerald Ross - "Do not let Can't get into your head"
|
Apr 16, 2025 |
|
Skye Guy - "Contentment. Gratitude. And God-Given Endurance"
|
Apr 09, 2025 |
|
Marshall Wade - "Running next to somebody is much better than reading their post online"
|
Apr 02, 2025 |
|
Dale Boyd - "Mind over matter"
|
Mar 26, 2025 |
|
Johnna and Greg Silvester - "If you're not challenging yourself, you're not going to change"
|
Mar 19, 2025 |
|
Ellen Langham - "Lace up those shoes and get out and go!"
|
Mar 12, 2025 |
|
Tracy Kemper - "There is a season for everything"
|
Mar 05, 2025 |
|
Mike Megginson - "A determination to finish"
|
Feb 26, 2025 |
|
Scott Thornhill - "Inject life into other people"
|
Feb 18, 2025 |
|
Laura Allen - "Resilience"
|
Feb 12, 2025 |
|
Riley Strickland - "Never miss a long run"
|
Feb 05, 2025 |
|
Ryan Cardinal - "Give yourself some grace"
|
Jan 29, 2025 |
|
Kit Ekman - "When you're down, go for a run"
|
Jan 22, 2025 |
|
Jacki Franco - "Don't let a bad run define you as a runner"
|
Jan 15, 2025 |
|
Chris Steinkamp - "Nothing is ever too big for you to accomplish"
|
Jan 08, 2025 |
|
Gabe Multer (Founder of Carbs Fuel) - "Keep rowing the boat!"
|
Jan 01, 2025 |
|
Kitty York - "Today's the day!"
|
Dec 25, 2024 |
|
Tracy Tesauro - "Just keep trying! Don't quit!"
|
Dec 18, 2024 |
|
Brian Goodell (Bibboards Founder) - "I'm inspired every day I get up!"
|
Dec 11, 2024 |
|
Dena Lewis (Running Mate) and Abby Lokits (Female Runner Safety Summit) - "Endurance. Resilience."
|
Dec 04, 2024 |
|
Jennifer Ballance - "Be relentless"
|
Nov 27, 2024 |
|
Brittany Pastor - "Go slow. Have fun."
|
Nov 20, 2024 |
|
Danny Huynh - "Just one more."
|
Nov 13, 2024 |
|
Amber Fillingim - "Say less. Give good."
|
Nov 06, 2024 |
|
Kathy Smith - Bras Across the Causeway
|
Oct 30, 2024 |
|
Katy Grube (Making Strides Against Breast Cancer) - "Find a buddy"
|
Oct 23, 2024 |
|
Haley Orillion - "Do it scared"
|
Oct 16, 2024 |
|
Jodi Blohme - "Active against cancer"
|
Oct 09, 2024 |
|
Lisa Bourgeois - "They said it would be fun!"
|
Oct 02, 2024 |
|
Sarah Bumgarner (WRC This is Life 5k) - "One more..."
|
Sep 25, 2024 |
|
Jordyn Moyles - "I can outrun my mind"
|
Sep 18, 2024 |
|
Laurel Flowers (WRC This is Life 5k) - "Empowered. Valued. Thrived."
|
Sep 11, 2024 |
|
Victor Stevens - "Have fun while you run!"
|
Sep 04, 2024 |
|
Don Oswalt (MyRaceTatts) - "Believe. Achieve."
|
Aug 28, 2024 |
|
Josie McDonald - "Go one more!"
|
Aug 21, 2024 |
|
Allison Gaillard - "I'm running for more than myself"
|
Aug 14, 2024 |
|
Allyson Swann - "Keep on living. Keep on being social. Keep loving life. Just keep moving."
|
Aug 07, 2024 |
|
Kyle Coffey - "Stay consistent and be mentally tough"
|
Jul 31, 2024 |
|
Rick Cauley - "Never middle age"
|
Jul 24, 2024 |
|
Willie Onderdonk - "Keep Grinding!"
|
Jul 17, 2024 |
|
Tammy Denson - "You got this!"
|
Jul 10, 2024 |
|
Julius McManus - "Just keep pushing! Never give up!"
|
Jul 03, 2024 |
|
Lee Hanks - "Stop talking about it, and do it!"
|
Jun 26, 2024 |
|
Ben Roberts - "Punch that hill in the face!"
|
Jun 19, 2024 |
|
Clint Pagan - "Keep Pounding"
|
Jun 12, 2024 |
|
Julius Lunsford - "I got one more to go!"
|
Jun 05, 2024 |
|
Marci Goldberg - "Finding the joy and happiness"
|
May 29, 2024 |
|
Coach Valerie Guy - "My body is capable of so much more than I realized"
|
May 22, 2024 |
|
Sarah Rice - "Running is a Gift"
|
May 15, 2024 |
|
Joanne Parker - "I don't like to quit"
|
May 08, 2024 |
|
Kelli Girsch - "Get comfortable being uncomfortable"
|
May 01, 2024 |
|
Dr. Yoder - "You have to stick to a goal and complete it"
|
Apr 24, 2024 |
|
Sicily Hardy - "Get out there and try"
|
Apr 17, 2024 |
|
Suanne White-Spunner - "Power Up!"
|
Apr 10, 2024 |
|
Erin Delaporte - "The change is in the challenge"
|
Apr 03, 2024 |
|
Amy and John Schneider (Parkinson's Moving Day) - "Take your medicine and exercise"
|
Mar 27, 2024 |
|
Rachel Hoadley-Clausen - "Progress is Perfection"
|
Mar 20, 2024 |
|
John McDill (Spring Fever Chase | Bunny Bolt) - "You've gone this far. You can do a few more miles"
|
Mar 13, 2024 |
|
Nell Gustavson - "Just Keep Going"
|
Mar 06, 2024 |
|
Aaron Freesmeier - "I've been here before"
|
Feb 28, 2024 |
|
Annette Hites - "Hard Work. Dedication. Consistency. Patience."
|
Feb 21, 2024 |
|
Rachel Thibodeaux - "Steward your body"
|
Feb 14, 2024 |
|
Megan Sandy (Battle of Mobile Bay) - "Never Quit"
|
Feb 07, 2024 |
|
Amy Marquez (Double Bridge Run) - "You're not running against anyone else but yourself"
|
Jan 31, 2024 |
|
Pacer Tom (Tom Perri) - "Life is a roller coaster"
|
Jan 24, 2024 |
|
Amber Lowe - "Keep living that run-life one mile at a time"
|
Jan 17, 2024 |
|
Ginna Johnson - "Your mind is going to give up before your body does"
|
Jan 10, 2024 |
|
Jeff Franco - "Shut up and just do it"
|
Jan 03, 2024 |
|
Fay Dawson - "Your best tool is your mind"
|
Dec 27, 2023 |
|
Sagirah Ahmed Norris - "Build your team. Find your people. Find your crazy. And make it happen!"
|
Dec 20, 2023 |
|
Andrew McAllister and Ross Ormond - "Just don't think a dream is too big"
|
Dec 13, 2023 |
|
Lisa Broussard - "I can't accept that I'm not allowed to do something"
|
Dec 06, 2023 |
|
Helen Hanson-Smith - "A day could be harder, but you've done harder things"
|
Nov 29, 2023 |
|
Liz Beth Raybon - "You're stronger than you think you are"
|
Nov 22, 2023 |
|
Bradley Thompson - "Attack!"
|
Nov 15, 2023 |
|
Meredith Nations - "Come on legs, you're the strongest part of my body. You got this!"
|
Nov 08, 2023 |
|
Matt Garrett - "Do not take your ability for granted"
|
Nov 01, 2023 |
|
Dave McDonald - "Move with purpose"
|
Oct 25, 2023 |
|
Jenni Zimlich - "Just Don't Give Up!"
|
Oct 18, 2023 |
|
Bras Across the Causeway
|
Oct 11, 2023 |
|
Karla McInnis - "Why Not?"
|
Oct 04, 2023 |
|
Taylor Baird - "If you're going to commit to something, find a way to get it done"
|
Sep 27, 2023 |
|
Grey Gaillard - "If you put your mind to it, you can achieve it"
|
Sep 20, 2023 |
|
Maggie Shreve - "You will never regret a run that you do"
|
Sep 13, 2023 |
|
Anna Lange - "Put on the Mindset of a Runner"
|
Sep 06, 2023 |
|
Harriet Callahan - "Everybody else means just as much"
|
Aug 30, 2023 |
|
Sharonda Shula - "You can do hard things"
|
Aug 23, 2023 |
|
Jordan DuBose - "Don’t throw in the towel. Instead, use it to wash the sweat off your face and just keep going."
|
Aug 16, 2023 |
|
Chrissy Schneider - "This is going to be worthwhile in the end!"
|
Aug 09, 2023 |
|
Keith Evans - "I Hate Running"
|
Aug 02, 2023 |
|
Bre Vigor - "I am because we are!"
|
Jul 26, 2023 |
|
Michelle Onderdonk – “Run when you can, walk if you have to, crawl if you must, and just never give up!”
|
Jul 19, 2023 |
|
Lance Johnson -"What else can we achieve when we lift each other up?"
|
Jul 12, 2023 |
|
Kimberly Richardson - "Dream Big and Dream Bigger!"
|
Jul 05, 2023 |
|
Christine Huffman - "I don't need to be the fastest. I don't need to be the best. I just need to keep showing up and not compare myself to other people."
|
Jun 28, 2023 |
|
Richard Conner - "It's about Mindset, Movement, and Motivation"
|
Jun 21, 2023 |
|
Kate Yates - "You gotta put one foot in front of the other"
|
Jun 14, 2023 |
|
Jessica Jones - "Find your own reason and enjoy it!"
|
Jun 07, 2023 |
|
St. Luke's XC Champions - "Always let it be your run"
|
May 31, 2023 |
|
Peyton Gaillard - "I'm Not a Nobody from Nowhere"
|
May 24, 2023 |
|
Jack Hester - "Don't Compare Yourself to Everybody Else"
|
May 17, 2023 |
|
Suzanne Clark - "Don't Compare Yourself to Others, it is a Thief of Joy"
|
May 10, 2023 |
|
Rhonda Hayden - "Suck it up, Buttercup!"
|
May 03, 2023 |
|
Kim Garrett - "Have a Good Pace in Life"
|
Apr 26, 2023 |
|
Heather Atchison - "Don't be intimidated"
|
Apr 19, 2023 |
|
Delaney Zimlich - "Have Courage and Be Kind"
|
Apr 12, 2023 |
|
Lee Moons - "Don't ever fear distance"
|
Apr 05, 2023 |
|
Anna Szymanski - "Persevere through the hard days, the hard runs"
|
Mar 31, 2023 |
|
Pam Pitts - "You are your only limit. It's you against you."
|
Mar 29, 2023 |
|
Erica Spann - "Run Strong"
|
Mar 22, 2023 |
|
MS Gulf Coast and LA Marathon Launch
|
Mar 20, 2023 |
|
Kelly Sheets - "You can come back from injury. Don't give up!"
|
Mar 15, 2023 |
|
Suzanne Crist - "You can do anything for 60 seconds"
|
Mar 08, 2023 |
|
Claris Perkins - "Take fun seriously"
|
Mar 01, 2023 |
|
Port City Pacers & Azalea Trail Run
|
Feb 24, 2023 |
|
Jim Mather - "Healing is a Process, There's a Purpose in Pain"
|
Feb 22, 2023 |
|
Leith Rawson - "Just do Hard Things"
|
Feb 15, 2023 |
|
Derrick Williams - "Go the Extra Mile, It's Not Crowded"
|
Feb 08, 2023 |
|
Jennifer Wilson - "You can do the hard things if you put your mind to it"
|
Feb 01, 2023 |
|
Keith Battle - "A Rediscovery of Perseverance"
|
Jan 25, 2023 |
|
Cristin Waite - "Start somewhere, then just keep running"
|
Jan 18, 2023 |
|
Steve Taylor - "You can do anything!"
|
Jan 11, 2023 |
|
Emily Bullock - "I can do this, I can finish"
|
Jan 04, 2023 |
|
Barry Roberts - "You have to start, to be great"
|
Dec 28, 2022 |
|
Kristen Rather - "I can do hard things"
|
Dec 21, 2022 |
|
Annie Persinger - "I know what I need to get through this"
|
Dec 14, 2022 |
|
Sarah Nell Leman - "You can do this"
|
Dec 07, 2022 |
|
Brent Rawson - "Run your race, start with a mile"
|
Nov 30, 2022 |
|
Leigh Contratto - "Get out and do it"
|
Nov 23, 2022 |
|
James Contratto - "Rock Strong"
|
Nov 16, 2022 |
|
Battleship 12k 2022
|
Nov 03, 2022 |