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Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
Episode | Date |
---|---|
Kelli Girsch - "Get comfortable being uncomfortable"
|
May 01, 2024 |
Dr. Yoder - "You have to stick to a goal and complete it"
|
Apr 24, 2024 |
Sicily Hardy - "Get out there and try"
|
Apr 17, 2024 |
Suanne White-Spunner - "Power Up!"
|
Apr 10, 2024 |
Erin Delaporte - "The change is in the challenge"
|
Apr 03, 2024 |
Amy and John Schneider (Parkinson's Moving Day) - "Take your medicine and exercise"
|
Mar 27, 2024 |
Rachel Hoadley-Clausen - "Progress is Perfection"
|
Mar 20, 2024 |
John McDill (Spring Fever Chase | Bunny Bolt) - "You've gone this far. You can do a few more miles"
|
Mar 13, 2024 |
Nell Gustavson - "Just Keep Going"
|
Mar 06, 2024 |
Aaron Freesmeier - "I've been here before"
|
Feb 28, 2024 |
Annette Hites - "Hard Work. Dedication. Consistency. Patience."
|
Feb 21, 2024 |
Rachel Thibodeaux - "Steward your body"
|
Feb 14, 2024 |
Megan Sandy (Battle of Mobile Bay) - "Never Quit"
|
Feb 07, 2024 |
Amy Marquez (Double Bridge Run) - "You're not running against anyone else but yourself"
|
Jan 31, 2024 |
Pacer Tom (Tom Perri) - "Life is a roller coaster"
|
Jan 24, 2024 |
Amber Lowe - "Keep living that run-life one mile at a time"
|
Jan 17, 2024 |
Ginna Johnson - "Your mind is going to give up before your body does"
|
Jan 10, 2024 |
Jeff Franco - "Shut up and just do it"
|
Jan 03, 2024 |
Fay Dawson - "Your best tool is your mind"
|
Dec 27, 2023 |
Sagirah Ahmed Norris - "Build your team. Find your people. Find your crazy. And make it happen!"
|
Dec 20, 2023 |
Andrew McAllister and Ross Ormond - "Just don't think a dream is too big"
|
Dec 13, 2023 |
Lisa Broussard - "I can't accept that I'm not allowed to do something"
|
Dec 06, 2023 |
Helen Hanson-Smith - "A day could be harder, but you've done harder things"
|
Nov 29, 2023 |
Liz Beth Raybon - "You're stronger than you think you are"
|
Nov 22, 2023 |
Bradley Thompson - "Attack!"
|
Nov 15, 2023 |
Meredith Nations - "Come on legs, you're the strongest part of my body. You got this!"
|
Nov 08, 2023 |
Matt Garrett - "Do not take your ability for granted"
|
Nov 01, 2023 |
Dave McDonald - "Move with purpose"
|
Oct 25, 2023 |
Jenni Zimlich - "Just Don't Give Up!"
|
Oct 18, 2023 |
Bras Across the Causeway
|
Oct 11, 2023 |
Karla McInnis - "Why Not?"
|
Oct 04, 2023 |
Taylor Baird - "If you're going to commit to something, find a way to get it done"
|
Sep 27, 2023 |
Grey Gaillard - "If you put your mind to it, you can achieve it"
|
Sep 20, 2023 |
Maggie Shreve - "You will never regret a run that you do"
|
Sep 13, 2023 |
Anna Lange - "Put on the Mindset of a Runner"
|
Sep 06, 2023 |
Harriet Callahan - "Everybody else means just as much"
|
Aug 30, 2023 |
Sharonda Shula - "You can do hard things"
|
Aug 23, 2023 |
Jordan DuBose - "Don’t throw in the towel. Instead, use it to wash the sweat off your face and just keep going."
|
Aug 16, 2023 |
Chrissy Schneider - "This is going to be worthwhile in the end!"
|
Aug 09, 2023 |
Keith Evans - "I Hate Running"
|
Aug 02, 2023 |
Bre Vigor - "I am because we are!"
|
Jul 26, 2023 |
Michelle Onderdonk – “Run when you can, walk if you have to, crawl if you must, and just never give up!”
|
Jul 19, 2023 |
Lance Johnson -"What else can we achieve when we lift each other up?"
|
Jul 12, 2023 |
Kimberly Richardson - "Dream Big and Dream Bigger!"
|
Jul 05, 2023 |
Christine Huffman - "I don't need to be the fastest. I don't need to be the best. I just need to keep showing up and not compare myself to other people."
|
Jun 28, 2023 |
Richard Conner - "It's about Mindset, Movement, and Motivation"
|
Jun 21, 2023 |
Kate Yates - "You gotta put one foot in front of the other"
|
Jun 14, 2023 |
Jessica Jones - "Find your own reason and enjoy it!"
|
Jun 07, 2023 |
St. Luke's XC Champions - "Always let it be your run"
|
May 31, 2023 |
Peyton Gaillard - "I'm Not a Nobody from Nowhere"
|
May 24, 2023 |
Jack Hester - "Don't Compare Yourself to Everybody Else"
|
May 17, 2023 |
Suzanne Clark - "Don't Compare Yourself to Others, it is a Thief of Joy"
|
May 10, 2023 |
Rhonda Hayden - "Suck it up, Buttercup!"
|
May 03, 2023 |
Kim Garrett - "Have a Good Pace in Life"
|
Apr 26, 2023 |
Heather Atchison - "Don't be intimidated"
|
Apr 19, 2023 |
Delaney Zimlich - "Have Courage and Be Kind"
|
Apr 12, 2023 |
Lee Moons - "Don't ever fear distance"
|
Apr 05, 2023 |
Anna Szymanski - "Persevere through the hard days, the hard runs"
|
Mar 31, 2023 |
Pam Pitts - "You are your only limit. It's you against you."
|
Mar 29, 2023 |
Erica Spann - "Run Strong"
|
Mar 22, 2023 |
MS Gulf Coast and LA Marathon Launch
|
Mar 20, 2023 |
Kelly Sheets - "You can come back from injury. Don't give up!"
|
Mar 15, 2023 |
Suzanne Crist - "You can do anything for 60 seconds"
|
Mar 08, 2023 |
Claris Perkins - "Take fun seriously"
|
Mar 01, 2023 |
Port City Pacers & Azalea Trail Run
|
Feb 24, 2023 |
Jim Mather - "Healing is a Process, There's a Purpose in Pain"
|
Feb 22, 2023 |
Leith Rawson - "Just do Hard Things"
|
Feb 15, 2023 |
Derrick Williams - "Go the Extra Mile, It's Not Crowded"
|
Feb 08, 2023 |
Jennifer Wilson - "You can do the hard things if you put your mind to it"
|
Feb 01, 2023 |
Keith Battle - "A Rediscovery of Perseverance"
|
Jan 25, 2023 |
Cristin Waite - "Start somewhere, then just keep running"
|
Jan 18, 2023 |
Steve Taylor - "You can do anything!"
|
Jan 11, 2023 |
Emily Bullock - "I can do this, I can finish"
|
Jan 04, 2023 |
Barry Roberts - "You have to start, to be great"
|
Dec 28, 2022 |
Kristen Rather - "I can do hard things"
|
Dec 21, 2022 |
Annie Persinger - "I know what I need to get through this"
|
Dec 14, 2022 |
Sarah Nell Leman - "You can do this"
|
Dec 07, 2022 |
Brent Rawson - "Run your race, start with a mile"
|
Nov 30, 2022 |
Leigh Contratto - "Get out and do it"
|
Nov 23, 2022 |
James Contratto - "Rock Strong"
|
Nov 16, 2022 |
Battleship 12k 2022
|
Nov 03, 2022 |