Leadership and Yoga

By Shawna Krueger

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Category: Self-Improvement

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Episodes: 169

Description

“Easy-listening and empowering.” This is a podcast on leadership-informed yoga lifestyle where you will learn about creativity, confidence and taking action from inspiring teachers who are ten steps ahead. And if you like relatable and real, you'll enjoy my personal stories of failure, success, quitting my job, starting my own business, and above all... Passion for better leadership in yoga, and more yoga in leadership roles. Here’s to feeling secure in the mystery of it all. New episodes every Wednesday and Friday. Hosted by: Shawna Krueger - @shawnakru

Episode Date
making money & letting go of lack
Aug 01, 2025
Annysa Baker & Daniel Rama de France
Jul 30, 2025
sacred stillness: the gene keys, meditation, contemplation & pausing
Jul 25, 2025
7 keys for teaching yoga that changes lives
Jul 18, 2025
creatively blocked? 2 doses of something strong, quantum physics & a beliefs reboot
Jul 11, 2025
Yoga Magic: IMMERSIVE SPECIAL
Jun 27, 2025
nonsense episode
Jun 20, 2025
stress: your gut, your breath & a new story
Jun 13, 2025
public speaking: procrastination, pressure, & “approach avoidance”
Jun 06, 2025
IMMERSIVE SPECIAL: simplicity
May 30, 2025
7 Things I’ve Learned About Feeling Let Down & 1 Trick That Turned Resentment into Gratitude
May 23, 2025
Hannah Singer on Meditation, Reality Creation, Rewiring Your Brain, Healing & Making Art
May 21, 2025
pain, presence & the power of belief
May 16, 2025
7 Happiness Keys
May 09, 2025
Marie Belle PR on Teaching Yoga with Heart
May 07, 2025
IMMERSIVE SPECIAL: locks, keys & breaking free from the webs we weave
May 02, 2025
David Kyle: Rocket Yoga & Other Mysteries, Q&A Special
Apr 23, 2025
trust your doubt: delay doesn't = denial
Apr 18, 2025
Rey Cardenas on the Inner Work of Yoga: Anthroposophy, Consciousness, Karma & Religion
Apr 16, 2025
How to Handstand in the Middle of the Room & Goal Setting Workshop
Apr 04, 2025
Miles Mortensen on Teaching Yoga
Apr 02, 2025
IMMERSIVE SPECIAL: how to find your limitless true nature
Mar 28, 2025
Ben Kalra on Modern Practices & Ancient Wisdom: Yoga & Joyful Living
Mar 26, 2025
Following the Pearl Necklace of Your Higher Self
Mar 21, 2025
Victoria Hutchins on Make Believe - 2 hour special
Mar 12, 2025
IMMERSIVE SPECIAL: on the mountain
Mar 10, 2025
Andrijana Darkov on Yoga, Mental Health, Entrepreneurship, Finding Peace & Quieting the Mind
Mar 05, 2025
My Content Creation Journey BTS: Road Towards 10k Diary & Everything I’ve Learned About Instagram
Feb 28, 2025
Fear, Abundance, Realized Dreams, Synchronicity & Change: Jungle Contemplations
Feb 21, 2025
Social Media Advice for Small Creators, Mindset Shifts & Tangible Tips
Feb 14, 2025
Kimia Hajian on Yoga, Social Media & Creativity
Feb 12, 2025
Manifestation or Synchronization: Expand Your View of Yourself. Shape Your Identity & Reality.
Feb 07, 2025
Adam Keen on the Heart of Ashtanga Yoga, Empowerment, Mental Health, the Spine & Transformation
Feb 05, 2025
Reconnecting to the Magic of Life
Jan 31, 2025
Chelsea Williams Hofer on Yoga, Motherhood, Vulnerability & Creativity
Jan 29, 2025
Jealousy & Clout Chasing: Turn Envy Into Inspiration & Self-Trust
Jan 25, 2025
Tantra, Naked Yoga, Wholeness & Sexuality with Matt Meko
Jan 22, 2025
Gene Keys & 5 Reasons Gifts Are Hidden in Our Weaknessess
Jan 17, 2025
Yoga Teacher Roundtable
Jan 15, 2025
Motivation to Give It Your All
Jan 10, 2025
How to Make Aligned Friends and Feel Uplifted by Your Relationships
Dec 20, 2024
Daniel Ferraez & Paloma Marin on Discipline, Social Media & Yoga
Dec 18, 2024
Your Dreams Are for People Like You
Dec 13, 2024
David Swenson on Ashtanga Yoga & Life Beyond the Mat
Dec 11, 2024
Teaching Yoga: A Guide for Showing Up
Dec 06, 2024
Ashtanga Nurse: Back Pain in Yoga, Injury Management, Acupuncture, Mobility & Mindset with Morgan Lee
Dec 04, 2024
How to Relax... Actually.
Nov 22, 2024
Deanna Di Carlo - Dedica: Phoenix Moments & Yoga Roots, BTS Part 1
Nov 20, 2024
MY STORY: Setting Myself Free
Nov 15, 2024
Starting & Growing a Podcast as a Yoga Instructor and Finding Abundance as a Yoga Entrepreneur with Kelly Smith
Nov 13, 2024
Austin, Baby! Moving Across the Country to Follow My Dreams Yoga Teacher Podcaster Edition
Nov 08, 2024
Kaelyn Thede on Food & Fulfillment: A Celebration of Food, Cooking, Connection & Feeling Nourished
Nov 06, 2024
Yoga Brings Us Leadership Lessons
Nov 01, 2024
Cameron Rosin on Stoking the Creative Fire Within
Oct 30, 2024
Longevity in Yoga, Dreams & Growth
Oct 25, 2024
Facing the Unknown: Dubai, Desert, the Future & Gold
Oct 11, 2024
Marine Chapon on Poetry in Motion - Creating, Practicing & Teaching Yoga Purely for the Passion of the Craft
Oct 09, 2024
The Nonsense Episode
Oct 04, 2024
Opening a Yoga Studio with Vivian Duelli
Oct 02, 2024
Rise Above the Fear: Teach Yoga with Confidence
Sep 27, 2024
Lisa Braun on Unhinged Sparkle, Teaching Yoga & Mental Health
Sep 25, 2024
Don't F:)ck With My Wellness
Sep 20, 2024
Yoga Teacher Roundtable
Sep 18, 2024
27 Lessons in 27 Years: Birthday Special
Sep 13, 2024
David Kyle on Rocket Yoga
Sep 11, 2024
Start a Running Routine: My 10 Year Running Story & Training Schedule as Yoga Teacher
Sep 06, 2024
Annysa Baker on Learning to Dream & the Power of Saying Yes
Sep 04, 2024
3 Steps to Escape Victim Mindset
Aug 30, 2024
Kasturbai Azcona on Yoga, Motherhood, Hypermobility, Self-Acceptance, Viral Reels & Cannabis
Aug 28, 2024
100th Episode Special: Creating a Podcast as a Yoga Teacher, Starting a Cycle of Trusting Yourself & True Meaning of Leadership and Yoga
Aug 23, 2024
Victoria Song on Moving from Contraction to Expansion: The Power of Our Own State
Aug 21, 2024
Q&A Special: Life Purpose, My Path, Handstands, Podcasting, Retreats & More
Aug 16, 2024
Marissa Grasmick on Turning Wounds to Wisdom, Nervous System Flexibility and Expansion and Integration
Aug 14, 2024
Are You Living in a Gold Rush?
Aug 09, 2024
Sebastian Little on Leadership, Public Speaking, Self-Ownership, and Clarity of Direction.
Aug 07, 2024
Feel Confident in Your Body and Voice
Aug 02, 2024
Andre Harris on Misfit Yogis and Teaching Yoga
Jul 31, 2024
Facing Discomfort: Success Doesn’t Come From Having Blinders On
Jul 26, 2024
Brandon Bergado on Healing, Self-Growth, Creativity, Yoga & Magnetic Business
Jul 24, 2024
How to Take Action Now and Create New Habits
Jul 19, 2024
Lisa Neale on Navigating Religion & Opening to Spirituality Through Yoga
Jul 17, 2024
Criticize Yourself Less, Love Yourself More: A Strong Approach to Self-Love
Jul 12, 2024
Sasha Jade on Having a Zest for Life
Jul 10, 2024
Slow Down to Speed Up
Jul 05, 2024
Bree Poort on Mojo, Creativity and Synchronicity
Jun 28, 2024
What to Do When Anxiety Prevents You from Being Yourself
Jun 21, 2024
Amber Parucha on Creating Large-Scale Yoga Events and Community Building
Jun 14, 2024
Finding Focus and Staying Focused
Jun 07, 2024
How to Host a Yoga Retreat 2024
May 31, 2024
Linda Yoonjin on Brain Education, the Gut & Confidence on Camera
May 24, 2024
Adell Bridges on Yoga and the Brain, Creativity in Teaching Yoga and Handstands
May 10, 2024
Bhushan Deodhar on Yoga for World Leaders & All of Humanity - Art of Living
May 03, 2024
Yoga Teacher Entrepreneurship - 8 Business Tips to Experience Growth
Apr 26, 2024
Alice Maisetti on Being Wild, Intuitive and Confident
Apr 19, 2024
Exceptional Yoga Teachers and Leaders
Apr 12, 2024
Emmy Faria Proud on Teaching Yoga, Believing in Yourself and Leading with Love
Apr 05, 2024
How to Capture Attention Authentically
Mar 29, 2024
12 Ways to Have More Confidence
Mar 22, 2024
Rocket Yoga Reflections
Mar 15, 2024
Natasha Schön on Leadership Skills For Everyday Life
Mar 08, 2024
Pura Rasa - Meditation, Inner Voice and Awakening with Rasa Lukosiute
Mar 01, 2024
Purpose is a State of Being: Relax and Get Present
Feb 23, 2024
Manuel Oria on Teaching Yoga
Feb 16, 2024
Carleton James on Teaching Yoga
Feb 09, 2024
Handstand Tips from Professional Acrobat, Nathan Tsuji
Feb 02, 2024
How to Make Decisions
Jan 26, 2024
Marco Mora on Organizing a Yoga Retreat - Retreat Center and Host POV
Jan 19, 2024
How to Deal with Rejection: Taking a “No”
Jan 12, 2024
I Started Yoga, Now What?
Jan 05, 2024
Build Your Greenlight List and iOS - End of Year Reflection
Dec 29, 2023
Why Celebrating Others is Key
Dec 21, 2023
Sonya Moore on Some Kind of Magic
Dec 08, 2023
How to Handstand
Dec 01, 2023
Start a Podcast: The Art of Podcasting
Nov 24, 2023
How to Host a Yoga Retreat
Nov 17, 2023
4 Ways to Redirect Anxiety-Causing Perfectionism
Nov 10, 2023
Retreat Recap - Behind the Scenes of Hosting a Yoga Retreat at Río Chirripó
Nov 03, 2023
How Devotion Can Lead to Success
Oct 27, 2023
Ashish Arora on Teaching Yoga
Oct 20, 2023
What to Do With Rejection and Expectations
Oct 13, 2023
Fluency, Yoga and How I Learned Spanish with Emma Martinez
Oct 06, 2023
Clara Tomé on Combating Convenience and Complacency: Environmental Awareness and Action
Sep 29, 2023
How to Have the Courage to Teach Your First Yoga Class
Sep 22, 2023
Victoria Hutchins on Creativity, Vulnerability, and Spirituality in Yoga
Sep 15, 2023
Birthday Episode 26 Lessons From 26 Years
Sep 08, 2023
Jungle Ambiance Sound Therapy for Relaxation
Sep 01, 2023
Greta Hill on Teaching to Spark Joy
Aug 25, 2023
The Beauty of Hitting ROCK BOTTOM with Simón Sosa - Venezuela, From Survival Mode to Exponential Growth
Aug 18, 2023
How to Enjoy Working Hard - 7 Ways
Aug 11, 2023
Marla Tortorice on Ashtanga Yoga, Slowing Down and Discipline
Aug 04, 2023
Trailer - Leadership and Yoga
Aug 01, 2023
Adam Husler on Teaching Yoga
Jul 28, 2023
Lau Cabral on Yoga, Wellness Lifestyle, and Hosting Events
Jul 21, 2023
Teaching My Dream Class and 6 Steps to Reach Your Goals
Jul 19, 2023
Paloma Marin on the Yoga Lifestyle, Entrepreneurship and Mental Health
Jul 14, 2023
Fernanda Santos on Yoga, Community and Teaching
Jul 07, 2023
Retreat Tour and How to Invest in Yourself
Jul 04, 2023
Annysa Baker on Starting a Home Practice and Facing Fears
Jun 30, 2023
Julia Izquierdo on Trusting the Process
Jun 23, 2023
Zoë Jane Mitchell on Confidence and Consistency
Jun 16, 2023
Tips From Troy Lucero
Jun 09, 2023
5 Ways to Experience More Good Luck
Jun 02, 2023
Hosting My First RETREAT - Sold Out!
May 26, 2023
First Ever Q&A Session
May 19, 2023
Lauren Alivia on Reaching Your Highest Potential
May 12, 2023
Kayla Nielsen on Leading with Authenticity
May 05, 2023
Morgan Zion on Finding Your X Factor
Apr 28, 2023
On Acceptance: Health and Beauty
Apr 21, 2023
1 Year After Quitting My Job
Apr 14, 2023
Ana Julia on Leading with Light and Truth
Apr 07, 2023
David Kyle on Leading to Inspire
Mar 31, 2023
Self-Leadership for Body and Business
Mar 24, 2023
The Power of Words with Katie Williams
Mar 17, 2023
Your Ego’s Got it All Wrong
Mar 10, 2023
On Pain
Mar 03, 2023
Guided Meditation & Breathwork for Self-Love - Bonus
Feb 24, 2023
But First, Breathwork
Feb 17, 2023
3 Steps to Redefine Yourself
Feb 10, 2023
Break Free, Change Your Life - MY STORY.
Feb 03, 2023
Annie Moves on Being a Magnetic Leader
Jan 27, 2023
Manuel Oria on Teaching the Best Yoga Class
Jan 20, 2023
Are You Leading with SELF-LOVE?
Jan 13, 2023
Leading by Example with Clara Tome
Jan 06, 2023
On Not Having Time
Dec 30, 2022
Overcome Stage Fright
Dec 23, 2022
Build Your Miracle Morning Ritual in 30 Minutes
Dec 16, 2022
Who is "Good Enough" to Lead YOU?
Dec 09, 2022
Are you leading with ABUNDANCE MINDSET?
Nov 30, 2022
5 Questions to Reveal Your Authentic Voice and UPLEVEL Your Leadership
Nov 17, 2022