Down and Dirty with Nathaniel Ernst

By Nathaniel Ernst

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Category: Fitness

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Episodes: 30

Description

On Down and Dirty with Nathaniel Ernst, Nathaniel gets ‘down and dirty’ as he explores health and fitness holistically. Expect to hear all the latest when it comes to current trends and new developments in health and fitness, as well as in-depth discussions on new studies and emerging science in the fields of health, wellness, and nutrition. Nathaniel also interviews some incredible individuals. You’ll hear insight from Iron Man Winners, Everest Summiteers, surgeons, psychologists, and experts from a wide variety of fields. Your host, Nathaniel (Nate) Ernst also brings his expert authority to the table. Not only is he a Professional Kinesiologist (AKA), a Precision Nutrition Certified Professional, and is Functional Range Conditioning (FRC) certified, he is also an Elite Personal Fitness Trainer with a decade of experience, and an accomplished athlete, winning the National Physique and Athletic Association (NPAA) Canadian Championship title in Men’s Physique. He is passionate about all aspects of wellness and well-being and sharing that passion with others. Down and Dirty with Nathaniel Ernst seeks to understand what it really means to be healthy. The answers may surprise you.


Episode Date
Episode 30: Transformational Journey with Jacqueline Civitarese
Apr 15, 2024
Episode 29: A Monumentous Moose Hunt with Louis Brown
Dec 04, 2023
Episode 28: Surfing the Endless Wave with World Champion Wake Surfer, Bailey Rush
Nov 27, 2023
Episode 27: Oral Health with Dr. David Xu
Nov 01, 2023
Episode 26: Depression, Anxiety, and Relationships with Psychologist Rameen Kargger
Sep 12, 2023
Episode 25: Mastering the Mountains with Alpine Legend Jon Walsh
Jul 19, 2023
Episode 24: Dropping Pounds, Gaining Life: A 200lb Weight Loss Journey With James Moran
Jul 12, 2023
Episode 23: Juggling Projects and Finding Diners with Joe Keery
Apr 05, 2023
Episode 22: Getting to know Nathaniel with guest host with Tyler Morgan
Mar 30, 2023
Episode 21: From Tragedy to Triumph with Chris Cederstrand
Mar 22, 2023
Episode 20: Q&A with Corey Kristianson
Feb 22, 2023
Episode 19: Embracing Technology at Aeon Future Health with Lisa Krzyzewski
Feb 15, 2023
Episode 18: Inn from the Cold: Supporting the Vulnerable with Nathaniel Miller
Feb 08, 2023
Episode 17: High-Performance Ultra Sports with Mountain Athlete Adam Campbell
Feb 01, 2023
Episode 16: Botox, Fillers, and the Psychological Benefits of Feeling Confident with Alana Vollrath
Jan 18, 2023
Episode 15: The Art of Movement with Dr. Chelsey Fricker
Jan 11, 2023
Episode 14: Modern and Collaborative Approaches to Physiotherapy with Cody Gramlich
Jan 04, 2023
Episode 13: A Multidisciplinary Approach to Weight Loss and Obesity with Dr. Jordan Vollrath
Dec 28, 2022
Episode 12: You Don’t Need To Hit The Ground Running with Charles Miron
Dec 22, 2022
Episode 11: Hope for Cerebral Palsy with Dr. Alisha Rai
Dec 20, 2022
Episode 10: Diving into the World of Ultrarunning with Arden Young
Dec 15, 2022
Episode 9: Climbing Culture with Dallas Mix
Dec 13, 2022
Episode 8: Body Rehab and Recovery with Joel Goullet
Dec 08, 2022
Episode 7: Surviving Mount Everest with Dr. Jason Ahlan
Dec 06, 2022
Episode 6: Soil and Regenerative Agriculture with Rod Olson
Dec 01, 2022
Episode 5: A Weight Loss Journey: Aligning Your Inside With Your Outside with Jacqueline Civitarese
Nov 29, 2022
Episode 4: Skin Care From the Inside Out with Dr. Jen Haley
Nov 23, 2022
Episode 3: It’s All Mental with Charles Miron
Nov 17, 2022
Episode 1: How to Optimize Your Sleep State with Dr. Chuck Samuels
Nov 17, 2022
Episode 2: Ethical Hunting with Louis Brown
Nov 17, 2022